I have to be very careful about diet and exercise.
quote by Taylor Dayne
Submitted by Lucian Velea
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Related quotes
Grapefruit Diet
Whos that waddlin down the street
Its just me cause I love to eat
Fudge and twinkies and deviled ham
Whos real flabby? yes, I am!
Every picture of mes
Gotta be an aerial view
Now my doctor tells me
Theres just one thing left to do
Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
Im gettin tired of my big fat rear
Blow, fatty!
Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When Im all done eating
I eat a little more
When I leave a room
First I gotta grease the door
Grapefruit diet (diet!)
Cant have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away
Oh I think Id sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt
Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat em till theyre comin out of my ears
Grapefruit diet (diet!)
cause I havent seen my feet in years
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
I think Im about ready for a quarter pounder with extra cheese
I need a side order of onion rings
And dont forget to super-size that
song performed by by Weird Al Yankovic
Submitted by Lucian Velea
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My doctor explained that exercise and diet changes might help and that I also might need a medication.
quote by Della Reese
Submitted by Lucian Velea
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As I mentioned previously, the tools that allow for optimum health are diet and exercise.
quote by Bill Toomey
Submitted by Lucian Velea
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And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
quote by Julie Bishop
Submitted by Lucian Velea
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram
Submitted by Poetry Lover
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Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.
quote by Bob Filner
Submitted by Lucian Velea
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The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.
quote by Virginia Foxx
Submitted by Lucian Velea
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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
quote by Linford Christie
Submitted by Lucian Velea
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Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
quote by Kenneth H. Cooper
Submitted by Lucian Velea
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I don’t follow any diet by heart. I’m not perfect. It drives me nuts when actresses say they only eat chicken, fish, veggies and fruit. I eat everything. I’m just careful about how much I put into my body.
quote by Lisa Rinna
Submitted by Veronica Serbanoiu
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Careful What You Wish For
Just lately I've had a go
To find me a new world and candy home
All I needed was a little affection for my soul
Hey, maybe it's time to go
I should have told you a couple of years ago
And I know what's gonna play on my mind
So I'll meet you on the floor
Are you ready for some more?
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
Tell me who do you think you see?
Am I still the girl that you thought I'd be?
Do you care that I might be for real?
Hey, maybe it's time to go
I should have told you a couple of years ago
And I know what's gonna play on my mind
So I'll meet you on the floor
Are you ready for some more?
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
INSTRUMENTAL
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
You're wish, it may come true!
You're wish, it may come true!
You're wish, it may come true!
You're wish, it may come true!
song performed by by Texas
Submitted by Lucian Velea
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Careful What You Wish For
Just lately I've had a go
To find me a new world and candy home
All I needed was a little affection for my soul
Hey, maybe it's time to go
I should have told you a couple of years ago
And I know what's gonna play on my mind
So I'll meet you on the floor
Are you ready for some more?
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
Tell me who do you think you see?
Am I still the girl that you thought I'd be?
Do you care that I might be for real?
Hey, maybe it's time to go
I should have told you a couple of years ago
And I know what's gonna play on my mind
So I'll meet you on the floor
Are you ready for some more?
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
INSTRUMENTAL
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
Just be careful what you wish for
Just be careful what you hope for
You're wish, it may come true!
You're wish, it may come true!
You're wish, it may come true!
You're wish, it may come true!
song performed by by Texas
Submitted by Lucian Velea
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Tread Careful
Tread careful
Because youre treading on my dreams.
Tread careful
Because Ive just one heart
Tread careful
Let me down slowly
Or Ill forget how to dream.
Chorus:
I wont forget anything
(I love you)
I wont forgive anyone
(do you love me? )
Tread careful
You hear the sound of my breathing
Tread careful
Because I feel this sound
Tread careful
Im falling in a glasshouse
Im trying hard to begin
Because I want it to get harder
Tread careful
Before I change my mind
Tread careful
I could surprise you
I know something you want to do.
(repeat chorus)
Tread careful
Im sure you dont care but
Tread careful
I could change your mind
Tread careful
Ive been waiting for you
There is no comfort in here.
(repeat chorus)
song performed by by Gary Numan
Submitted by Lucian Velea
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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
quote by Kenneth H. Cooper
Submitted by Lucian Velea
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne
Submitted by Lucian Velea
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Put Yourself On a Diet of Love
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Through the week and over the weekend...
No matter who may think you're freaking!
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Recognize the benefit,
Of a happiness exisiting.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Only you can testify of Sunlight on the horizon.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
And declare your peace of mind,
Has come to satisfy your needs.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
You will find a peace of mind,
Has no time to search for enemies.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
You will find a peace of mind,
Has no time to search for enemies.
So...
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Through the week and over the weekend...
To strengthen and not weaken,
Your needs.
You will find a peace of mind,
Has no time to search for enemies.
So...
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
You will find a peace of mind,
With a remedy you found to please!
So...
Put yourself on a diet of love.
Eat up all you want to eat!
Put yourself on a diet of love.
Feel the lightness in your feet!
So...
Put yourself on a diet of love.
Eat up all you want to eat!
Put yourself on a diet of love.
Feel the lightness in your feet!
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Thigh Way (Song Parody of 'My Way')
to the tune of 'MY Way'
And now, my weigh-ins near
and my poor scale faces destruction
I've cheated, had some LITE beers
then gotten quotes for liposuction
I've eaten way past full
and then had one more for the highway
I've gotten old, I've gotten fat
don't diet my way!
Bagettes, I've had a few, but then again, too few to mention
I love my salty snacks
but that's what gave me hypertension
I planned each 3 course meal
at greasy spoons along the highway
Ive gotten old
I've gotten fat
don't diet my way
Yes there were times when I was blue
Ice cream in quarts, I would go through
but through it all, despite the gout
I'd eat it in, or take it out
I ate it all, - and I'm not tall
don't diet my way
I've lunched, I've wined and dined
I've had my failed attempts at losing
but now my jeans just split
and it no longer seems amusing.
To think I ate it all
and may I say not in a shy way
I've gotten old, I've gotten fat
don't diet my way
For what is a meal without cake for desert
and JOGGING IS DANGEROUS - a guy could get hurt
I ate the foods I truly craved
and never once was fashion's slave
The weight-in shows, I need new clothes
don't diet my way!
poem by John F. McCullagh
Submitted by Poetry Lover
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Written While On the Ward (For my Family at Beaumont)
Tears
to exercise the weakness
strengthen the strong
enhance the beauty
truth that waters the eyes
streams sprouting beams of light
Angelic Illuminations showing all shall be okay
Living well be this life's aim
homeostasis be the name of the game
caretaking creativity
correct chemical combinations
exercise met with properly balanced diet
For Aeons man has celebrated the creator
in all various forms
perhaps now we should be encouraged to
celebrate equally the creation
Life is never dull
change is the essence
novelty never stagnant
every moment knows no rest
with every breath every step
a unique miracle is birthed into
Existence
Life in all sizes never ceases
to astound in the level of the profound
poem by Gregory Allen Uhan
Submitted by Poetry Lover
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Pride
You want her attention
Well you'll have to wait
She's in the gymnasium
Reducing weight
In shorts of a leotard
Despite her age
The girl's gonna exercise
Your life away
Sister don't you jog it all away
Sister don't you run it all off
Sister don't you jog it all away
Sister don't you rough it all up
What an idea of fun
To get it on the run
I don't know why you do
What has come over you?
The style in the discotheque
Is cheap and nice
Please tell Ms Fonda
To reduce her price
Anorexia nervosa mannequin
All this physicality
Will wear you thin
Hey Olivia Newton-John
What you say?
Hey Olivia Newton-John
What you say?
She used to yield like flesh
Now it's all muscle
She used to yield like flesh
Now it's all muscle
I don't know why you do
What has come over you
What an idea of fun
To get it on the run
Rollerskates and vitamins and diet plans
Academic discipline will ruin your hands
We used to ride tandem and have lots of fun
But bicycles for exercise are made for one
song performed by by Robert Palmer
Submitted by Lucian Velea
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I Must Go On A Diet!
Yes, I must go on a diet! I really, really must!
Yes, it's true I'd loathe to try it, but if I don't, I'll bust!
I know it's hip, this losing weight, to join a gym and such,
But exercise, I'd simply hate, as I don't like it much...
My belly's not worth looking at, it bulges now and then...
I'd merely roll, flat on the mat and not get up again...
I'll make a stand and walk it off, at double time, I guess!
Who cares if others stare and scoff, if I weigh less and less?
I've never run a marathon and know I never will.
I'd simply say, I can't go on! No stamina or skill...
I'll walk the streets or buy a bike, until my belly's right...
I'll give up all the cakes I like, chew carrots day and night!
I'll switch to fruits and vegetables... I'll do the best I can,
I'll overcome all obstacles to look like Peter Pan!
Ta-ta to sweet treats, smokes and beers! I'll live temptation free!
Who knows? It may take months! Or years! Or decades! Goodness me!
Too late to talk me out of it! My mind's made up, my friend...
I'll get this weight off, bit by bit, on that you can depend!
I'll tone up muscles here and there... I'll fight the flab each day!
Before and after! Please compare... The diet's worked O.K.!
poem by Denis Martindale
Submitted by Poetry Lover
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