Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.

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The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible.

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The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

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The Curse Of The Greedy Gentlemen

Once there was a man that came into a Chinese store, the man asked for his food but when it arrived never thanked his waiter.2Never grateful of anything the gentlemen tasted the food that was served to him and spat it out in disgust. He then got his food and throw it upon the waiters face.4He explain that it was the worst food he had ever tasted in his life. The man, now filled with rage, cursed the gentleman to forever eat the food until he was as big as a house, and not to stop until he felt the pain from dieing from obesity.6So the man stormed out of the restaurant and when back to his home. When he had awakened the next day he had memory for the previous day but still went back to the same restaurant, and this time instead of eating the food and stopping the complain he kept eating, and eating, until he died of obesity in that very restaurant.8The man then arose and repeated his day of dieing from obesity, and again, and again. The man tried to apologize for his actions but it was to late, he was doomed forever to keep eating everyday, to feel the same pain every time, and to dieing each day, because of this ungratefulness.10For as the old saying goes: "Those who are grateful are those who show love, and those who show love are those who live long lives, and those who live long lives are never greedy."

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And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

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Pharmacy Fat Man

After my yearly physical
I stopped by the pharmacy
To buy some niacin pills
A fat man stood ahead of me
He easily weighed 400 pounds
I stood for what seemed like hours
Pharmacist was giving instructions
How many pills and do’s & don’ts
I mused, “Why so many drugs? ”
The answer was crystal clear
Severe obesity was the culprit
Did the fat man suffer from,
Hypertension, high cholesterol
Diabetes, enlarged heart, varicose veins
Acid reflux, hernia and lymph edema
All of these potentially fatal diseases
Because of poor food choices
And lack of exercise
His Doctor was treating symptoms
The fat man was ignoring the cause
Wanting only relief and a quick fix…

ROTMS

From Wikipedia;

“Obesity in the United States has been increasingly cited as a major health issue in recent decades. While many industrialized countries have experienced similar increases, obesity rates in the United States are among the highest in the world with as of 2007 74.1 % of adults being overweight or obese.[2]
Estimates of the number of obese American adults have been steadily expanding, from 19.4% in 1997,24.5% in 2004[3] to 26.6% in 2007.[4]
The direct medical cost of obesity and indirect economic loss to obesity has been estimated to be as high as $51.64 billion and $99.2 billion in 1995, respectively; [5] this rose to $61 billion and $117 billion in 2000.[6] Researchers for the Centers for Disease Control and Prevention and RTI International estimate that in 2003, obesity-attributable medical expenditures reached $75 billion.[7]”

poem by Ray LuceroReport problemRelated quotes
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Grapefruit Diet

Whos that waddlin down the street
Its just me cause I love to eat
Fudge and twinkies and deviled ham
Whos real flabby? yes, I am!
Every picture of mes
Gotta be an aerial view
Now my doctor tells me
Theres just one thing left to do
Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
Im gettin tired of my big fat rear
Blow, fatty!
Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When Im all done eating
I eat a little more
When I leave a room
First I gotta grease the door
Grapefruit diet (diet!)
Cant have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away
Oh I think Id sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt
Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat em till theyre comin out of my ears
Grapefruit diet (diet!)
cause I havent seen my feet in years
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
I think Im about ready for a quarter pounder with extra cheese
I need a side order of onion rings
And dont forget to super-size that

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In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

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Exercise is one of the best ways in preventing the rapid growth of obesity in America.

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Nativity only is not loyalty

Your mother is the Queen to reign in your home,
Not born though was she in your home.
With her blood drawn from her parental home,
She breathes your air, prides with a parental air.
That impeded not her taking you under her wings.
A woman of virtue is worth ruling her children’s home.
So is Sonia Gandhi, worth ruling her children’s country.
28.12.2000, Pmdi

poem by Rm. Shanmugam ChettiarReport problemRelated quotes
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I Eat Therefore I Am

The medical profession
has not been kicking its heels.
Faced with a spreading obsession
with eating and an explosion
in obesity,
it offers a solution
of Cartesian simplicity.
SNACKING BETWEEN MEALS!

This reduces your appetite at mealtimes
and helps you compensate
by EATING your way to losing weight.
Today Cornmarket is full
of the well-insulated
with heads enturbulated
by nutritional dyslexia,
munching their way to anorexia.

EDO ERGO SUM

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Knowledge has to be improved, challenged, and increased constantly, or it vanishes.

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Beware! Grown Up Children!

Children need parental love,
Children utilise parental services,
Children get life with parental guidance,
Children want parental money and property;

As children grow and earn on their own,
Parents get older and senior in their turn,
Parents getting older and lose their memory,
asks many doubts and queries everyday;

Grown up children are not patient
nowadays for every parental query,
They care for their own children only
and blow up their parents to old-age homes!

The history will repeat,
Beware! Grown up children! !

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No Freedom of Parental limits

Freedom of expression
Freedom of art
Freedom of life
Freedom of speech

They come with their prices

Parental limits on love
Parental limits on styles
Parental limits on souls
Parental limits on thought

It leaves you crying

From strangling in
backfired justice
Tears gushing
Can't we leave the
labels and live?

Breezing by is happiness
Approaching is darkness

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I have to be very careful about diet and exercise.

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Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.

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Physical

I wanna take you baby
I wanna take you out
I wanna wine and dine you
Oh I wanna twist and twist and shout
I want you hot in my arms
So soft on my bed
You get the key to my heart
Oh when you wear that sweet dress
But youre too physical physical to me
Youre just too physical physical no to me
I want your rough house baby
I want this right in your ear
You let me feel your danger
I let you make this feeling clear here
I want the touch of your charms
The heat of your breath
I wanna say all those things
That would be better unsaid
No
But youre too physical physical to me
Youre just too physical oh
Youre too physical for me
Youre too physical to me
Youre really jus- just too- just
Too really f**k no
Youre just too physical
Youre just too physical
Too f**king physical
No no no no no no no
Oh youre too physical
Just too physical
Just too
Performed and produced by:trent reznor
Written by:adam ant

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Gentle Child.

Gentle Child of loves sweet passions,
Bring happiness to this loving pair.
Let both have bounding compassion,
Through that childhood that both do share.
Love and laughter be always with you,
Parental strength guide your faltering way.
Happy tears like fresh morning dew,
Will help you on life's path to stay.
A Mother's love a Father's care by day and by night,
Will help you grow into a child to bring joyful delight.
Thrive Gentle child born of loves sweet passion,
Thrive, grow strong, and fulfil your purpose in living.
Remember your childhood's parental compassion,
And live your life in joyful giving.

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My doctor explained that exercise and diet changes might help and that I also might need a medication.

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Physical

I'm saying all the things that I know you like
Making good conversation
I've gotta handle you just right
You know what I mean
I took you to an intimate restaurant
Then to a suggestive movie
There's nothing left to talk about
Unless it's horizontally
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
I've been patient, I've been good
Tried to keep my hands on the table
Oh it's getting hard to hold me back
You know what I mean
I'm sure you understand my point of view
We know each other better
You've gotta know you're bringing out
The animal in me
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
(Physical) I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
(Get physical)
(Do you hear me)
(Mmm, yeah)
(C'mon)
(I know you want me)
(Physical)
Woah, yeah
Physical, physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
I wanna get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk
Let's get physical, physical
I wanna get physical
Let's get into physical
Let me hear your body talk, your body talk
Let me hear your body talk

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As I mentioned previously, the tools that allow for optimum health are diet and exercise.

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