I get plenty of exercise carrying the coffins of my friends who exercise.

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Exercise It

Exercise the will to succeed
The will can successfully enjoy itself.

Exercise the mind to proceed
The brain has much in procedure.

Exercise the body and to bleed
Inside the layers of itself.

Exercise again and again, indeed
To enliven the soul for its task.

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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

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I get my exercise acting as a pallbearer to my friends who exercise.

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It can become an exercise in trying to get the reader to like and admire you instead of an exercise in creative art.

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Mike Ditka

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

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The exercise I do now is a mammoth change for me because I never did any exercise ever.

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Conversation is an exercise of the mind; gossip is merely an exercise of the tongue.

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He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.

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Abraham Lincoln

This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it.

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I get pretty much all the exercise I need walking down airport concourses carrying bags.

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James Freeman Clarke

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

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Battle Of The Belly Bulge

You all had the adverts
that come through our email box
about fighting the battle of the bulge.
It’s not about the battle in World War 2
that they are talking about
it is the battle of the belly bulge.
The thing you get from eating
too much food or swilling too much beer.
It tends to send these things
to stick in just one place
and that is a little above the waist.
In some, the blubber wants to
hang over the edge
and then it seems you haven’t
got a waist at all.
They try to sell you miracle cures
that don’t work at all.
Go to the gym they say
the exercise will do the trick.
The problem there is that you
come out hungrier than you went in.
Now what do you do, tuck into another big pizza
and the circle goes around
and the bulge get even bigger.
Just to make things worse
is when you roll your way outside
and you see all these slim people
pass you in the street.
What is their secret I really want to know?
Here I am like Roly Poly
and they are like Streaky Bacon.
How do you do it I beg to know
for whenever I go bowling people like you
use me as the bowling ball.
I might knock down all the pins,
but I have to crawl back up the lane.
How do you do it I need to know?
I don’t want to be anymore
a gyms exercise ball.
Please, please tell me what the secret is?
There is no secret, no secret at all.
Eat anything you want but in moderation,
smaller portions that is and get plenty of exercise,
do a lot of walking.
Soon you will be able to see something
that you haven’t done in years,
YOUR TOES.


11 October 2009

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Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.

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Continuing a Lenten series on prayer: Prayer is co-operation with God. It is the purest exercise of the faculties God has given us - an exercise that links these faculties with the Maker to work out the intentions He had in mind in their creation.

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In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

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Anyone's life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.

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Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

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Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics.

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A little and often will suffice

No pain no gain, but that’s insane
When you feel pain it’s warning you
that you should really think again.
What it is that you try to do.
Increase your strength and stamina.
To exercise for its own sake
can often make you go too far.
So pace yourself for safety’s sake.
For if you push yourself too hard.
You do more damage than you know.
A heart attack’s a poor reward
The best advice is taking it slow.
If you are wise you will think twice
Before you over exercise.

17-Sep-08

http: // blog.myspace.com/poeticpiers

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An Exercise

Changing,
An exercise;
Friends,
To capture!
But they have expereinced something that others have not;
As others ran for their lives in the name of this war in Libya! !

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