Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

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Michelle Obama

And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.

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Work To Make It Work

(r palmer)
Push it along
Work work work to make it work
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve it
Push it along
It's all there for you to feel it
Help your self to one that you can't deal with
Ain't no way that you could steal it
You misunderstand if you get greedy
Ah push
Work work work to make it work push it along
Work work work to make it work
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve
Don't confine your dreams to bed
You'll get scared if you get lazy
If you can't take enough to satisfy yourself
Then you'll go crazy
Wont do no good thinking
You got to do it
So it don't come easy the first time
Practice makes perfect, you know that i'll try hard
Use it or lose it
You got to put your heart and soul into it
Yeaheheh
Push it along
Work work work to make it work
Push it along
Work work work if you want to move it
Push it along
Work to make it work
Push it along
Work work work if you want to improve
It's all there for you to feel it
Help your self to one that you can't deal with
Ain't no way that you could steal it
You misunderstand if you get greedy forget wishful thinking
You can do it
You just need a push to make a start
If you don't succeed the first time
Try and try again
Use it or lose it
You got to put your back into it
Work work work to make it work
Push it along
Work work work if you want to move it
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve
Work work work to make it work
Push it along
Work work work if you want to move it
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve

song performed by by Robert PalmerReport problemRelated quotes
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Mind Your Calories!

Avoid extra calories;
Take no chance to turn obese;
Burn more calories in you;
Be active and joyful too.

Use the stairs and not the lift;
Exercise well, stay most fit;
Walk for health, some miles at dawn;
To do things the hard way- Learn.

Do your daily chores yourself;
Keep empty your fridge, food-shelf;
Enter house by the back-door;
Sit for less hours, walk some more.

Walk uphill whenev’r you can;
Eat less; work more for health, man;
Use the ramp, avoid plain floor;
Lazy mind makes life a bore.

Fast-foods, never take at all;
Eat lesser starch, consume dhal;
Drink more water if you can;
Work hard and stay healthy, man.

Extra food can poison you;
Fat lessens your life-span too;
Count your calories you take;
Life is worth-while, if you make!
Copyright by Dr John Celes 3-24-2007

poem by John CelesReport problemRelated quotes
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Work To Make It Work 99

Push it along
Work work work to make it work
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve it
Push it along
Its all there for you to feel it
Help your self to one that you cant deal with
Aint no way that you could steal it
You misunderstand if you get greedy
Ah push
Work work work to make it work push it along
Work work work to make it work
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve
Dont confine your dreams to bed
Youll get scared if you get lazy
If you cant take enough to satisfy yourself
Then youll go crazy
Wont do no good thinking
You got to do it
So it dont come easy the first time
Practice makes perfect, you know that Ill try hard
Use it or lose it
You got to put your heart and soul into it
Yeaheheh
Push it along
Work work work to make it work
Push it along
Work work work if you want to move it
Push it along
Work to make it work
Push it along
Work work work if you want to improve
Its all there for you to feel it
Help your self to one that you cant deal with
Aint no way that you could steal it
You misunderstand if you get greedy forget wishful thinking
You can do it
You just need a push to make a start
If you dont succeed the first time
Try and try again
Use it or lose it
You got to put your back into it
Work work work to make it work
Push it along
Work work work if you want to move it
Push it along
Work work work to make it work
Push it along
Work work work if you want to improve
Work work work to m

song performed by by Robert PalmerReport problemRelated quotes
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Sonnet: Variety in Life

If sweetened foods be taken on most days,
Until aversion takes the upper hand:
The buds of taste seek foods in hotter ways,
And sweetened stuff must be put to remand.

One cannot have the same things o’er again,
Man wants a change and variety in life;
We want the sun and in-between the rain;
We want our joys be followed by some strife.

When things are done in dull monotony,
Discontent fills the heart and mind of man;
No man can live with mere acrimony;
We shut the windows, sometimes switch on fan.

Variety is the spice of life all say,
And that is why God gave us night and day!

7-9-2001

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Ray Bradbury

I know you've heard it a thousand times before. But it's true - hard work pays off. If you want to be good, you have to practice, practice, practice. If you don't love something, then don't do it.

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I Will Have To Work Hard

I will have to work hard
I will have to work hard
This world is a mischief, full of hazards
I can not sleep, i may not be in the womb
A dream is nourishing, smoldering like a bomb
People are racing towards a dark cave
This dream is heady, but not a dupe slave
An eye in a dream or a dream in an eye
Hatched in black, exploring a blue sky
It is still tidy, doesn't need any nard
I will have to work hard
I will have to work hard

It is clean, It is holy
empowered by God
It's soul is almighty with healthy bod
A long way to go, a long way to go
Wings are mature, now ground is below
never weary, never desire a bard
I will have to work hard
I will have to work hard

poem by Mayur GuptaReport problemRelated quotes
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Persevere

You have to persevere
with everything you do in life.
If you don’t persevere,
you will never get what you want.
You try and try with no success
and feel like throwing the towel in.
If you do that with everything,
how can you ever succeed?
You have to persevere
in everything you do,
it may take a month
and maybe even a year,
but if you persevere with it,
you will succeed in the end.

5 February 2008

poem by David HarrisReport problemRelated quotes
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Hindu Diet Principle

Finally figured out why diets never work
for me: I follow Hindu principles when
starting a new regime, at first a new con-
vert's Medieval fervour for new food, free
from cholesterol, caffeine and sugar - no
chocolates, cakes and bread, only green
tea, fruits, salads, almonds, honey and
yogurt - then comes the backlash

A passionate desire for forbidden stuff,
my old diet, a pantheon of gluttony gods
crawl back and I eat the old illegal foods
and the new healthy things - devoted to
all culinary deities I just assimilate the
new within the old and eat TWICE as
much as before, paying my respects
to all the gods dreamt into existence

In this universe - honouring ALL foods
regardless of oil, fat, sugar, cholesterol
and wheat content - every new diet is a
new addition to the diet I love - thus I'm
worse off than I were before the new
regime kicked off; should I market
the lovely Hindu diet principle?

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Mike Ditka

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.

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I get plenty of exercise carrying the coffins of my friends who exercise.

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The health care system is really designed to reward you for being unhealthy. If you are a healthy person and work hard to be healthy, there are no benefits.

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Strong Health Makes Life Prolong

Protect your precious health
Neither smoke nor drink
Let not body be abused
Pray for peace of mind

Let exercise be done
Do if possible cycling
Swimming is a fine drill
Running is incomparable

Meditation calms the soul
Walking is the safest
Jogging is concentration
Exercising is ever wise

Food habits if are healthy
Colossal benefits are got
When healthy food is eaten
Health will pick up very fast

Very easily health is nourished
As our body is a great warrior
It possesses plenty of strength
Our duty is to tap it very well.

poem by Mailrangam Visvanathan VenkataramanReport problemRelated quotes
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When things don't go your way — or, rather, what you don't think of as your way — there can be a variety of opportunities that may not be obvious in the moment but that through hard work, preparation, and persistence can present themselves over time and make you better.

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Practice Every Step

Practice every step.
Do not second guess what it takes.
Practice every step.
Practice every step.

There's no sleeping for someone who has a place to go,
So...
Practice every step.
Practice every step.

Focus on that goal,
And tighten on your hold,
And...
Practice every step.
Practice every step.

Practice every step.
Do not second guess what it takes.
Practice every step.
Practice every step.

Every journey taken,
Must be thought of as a race...
And,
Practice every step.
Practice every step.

There's no other way to straighten out a crooked road,
So...
Practice every step.
Practice every step.

No matter what you're told,
There will be some doubts and woes...
But you,
Practice every step.
Yes you,
Practice every step.

Woes you hold will eventually go,
So...
Practice every step.
Practice every step.
Practice every step.
Practice every step.

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Anyone's life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.

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I eat a variety of foods like vegetables, fruit and beef for protein and iron.

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I Don't Wanna Work

Well i give it little care
Does anybody out there even know
I'm in here?
I just keep my movement going
Somewhere
Like playing in the background baby
Like playing in the background baby
I play the game
You play the way that most men would choose
I'm surprised at you
Way back in the middle of a broken down love affair
You and i found each other
And we fell in love
I ain't never met a man and woman get along better
Than you and i when get together
Still i say
I don't wanna work that hard
I don't wanna work that hard
Don't wanna work that hard
I don't wanna work that hard
Don't wanna work that hard
I don't wanna work that hard
Not if it makes me cry
No no
See the lady walking down the street
She's got on high heel shoes
And her hair full of curlers
She's got stiletto nails
And some black mascara
She's got a push up and a pick up
I tell you that girl's working overtime
I don't wanna work that hard
I don't wanna work that hard
I don't wanna work that hard
Don't wanna work that hard
I don't wanna work that hard
Not if it makes me cry
No no no no no no
I don't wanna work
I don't wanna work that hard
I don't wanna work it if makes me cry
Spent last night
Talking to myself in bed
Wondering why i do this over
Over and over again
I don't know
I, i, i, i don't wanna work that hard
I don't wanna work that hard
Not when it makes me cry
I don't wanna work that hard
I don't wanna work not that hard
I don't wanna work it it makes me cry
I don't wanna work that hard
I don't wanna work not that hard
I don't wanna work if it makes me cry

song performed by by Donna SummerReport problemRelated quotes
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It just seems that you were talking positively about McDonald's, that they are... attempting this healthy lifestyle, and yet when we're talking right now... it seems that you're saying they need to make more responsibility.

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My Father Is Always In Debt

My father has to pay all the bills,
This is done gladly by his own will.
Bills are for the house mortgage,
To have a decent shelter for our sake.
Electricity, gas, water bills are enormous indeed,
Which are really basic human need.
Another really huge is a burden of our school fees,
Education nowaday is expensive, but not for free.
My report card with 'A' makes him happy with a glee,
So my father pays them without any hesitation,
Looking forward to the day of our graduation.
For us to climb higher in social rank,
To this expectation his heart never sank.
Food and clothings are no more cheap,
Sometimes upon him, a debt will be heaped,
Causing very difficult to make both ends meet.
He prays for us to be healthy,
In case of illness, extra money must be spent plenty.
He patiently endures the pinches of poverty,
Only our hard work in education would bring him out ot this tragedy.
Though the saying is 'Money cannot make everything.'
He knows it can make a lot of things.
O, Dad, don't worry, when I start to work,
Your burden is going to be stopped.
For the loans, I am going to repay,
So that you will have a happy and easy day.

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