I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
quote by Mike Ditka
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne
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Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.
quote by Mike Ditka
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Written While On the Ward (For my Family at Beaumont)
Tears
to exercise the weakness
strengthen the strong
enhance the beauty
truth that waters the eyes
streams sprouting beams of light
Angelic Illuminations showing all shall be okay
Living well be this life's aim
homeostasis be the name of the game
caretaking creativity
correct chemical combinations
exercise met with properly balanced diet
For Aeons man has celebrated the creator
in all various forms
perhaps now we should be encouraged to
celebrate equally the creation
Life is never dull
change is the essence
novelty never stagnant
every moment knows no rest
with every breath every step
a unique miracle is birthed into
Existence
Life in all sizes never ceases
to astound in the level of the profound
poem by Gregory Allen Uhan
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It can become an exercise in trying to get the reader to like and admire you instead of an exercise in creative art.
quote by David Foster Wallace
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I get plenty of exercise carrying the coffins of my friends who exercise.
quote by Red Skelton
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I get my exercise acting as a pallbearer to my friends who exercise.
quote by Chauncey Depew
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The art of medicine was to be properly learned only from its practice and its exercise.
quote by Thomas Sydenham
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The exercise I do now is a mammoth change for me because I never did any exercise ever.
quote by Della Reese
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Conversation is an exercise of the mind; gossip is merely an exercise of the tongue.
He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles.
quote by Francis Wright
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Sex without love is merely healthy exercise.
quote by Robert A. Heinlein
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Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.
quote by Henry Ford
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This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it.
quote by Abraham Lincoln
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The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.
quote by William Temple
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You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.
quote by Mike Ditka
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And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
quote by Julie Bishop
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Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.
quote by James Rippe
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Continuing a Lenten series on prayer: Prayer is co-operation with God. It is the purest exercise of the faculties God has given us - an exercise that links these faculties with the Maker to work out the intentions He had in mind in their creation.
quote by E. Stanley Jones
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