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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram
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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
quote by Mike Ditka
Submitted by Lucian Velea
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Strong Health Makes Life Prolong
Protect your precious health
Neither smoke nor drink
Let not body be abused
Pray for peace of mind
Let exercise be done
Do if possible cycling
Swimming is a fine drill
Running is incomparable
Meditation calms the soul
Walking is the safest
Jogging is concentration
Exercising is ever wise
Food habits if are healthy
Colossal benefits are got
When healthy food is eaten
Health will pick up very fast
Very easily health is nourished
As our body is a great warrior
It possesses plenty of strength
Our duty is to tap it very well.
poem by Mailrangam Visvanathan Venkataraman
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne
Submitted by Lucian Velea
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A Healthy Body Means A Healthy Mind
Everybody wants
A healthy body
A compassionate heart
A fine smooth mind
A skin that glows
Hairs that are soft
And freely flow
As smooth as silk
As soft as a cloud
The one who has them
Makes him feel proud
To have a body like this
One does not have to do
Anything special
Has to develop
The habit of excercise
Do not eat food
That is junk and greasy
Respect and preserve
The gift god has given to you
Take Care of your body
The body shall keep you
And your heart happy
Throughout your life
Disease
Shall not come
Near you
Love your body
It shall love you
Never forget
A healthy body means
A healthy mind
poem by Nirantar Dr.Rajendra Tela
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Sex without love is merely healthy exercise.
quote by Robert A. Heinlein
Submitted by Lucian Velea
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Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it.
quote by Henry Ford
Submitted by Lucian Velea
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The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.
quote by William Temple
Submitted by Lucian Velea
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Only For You
Dear heart, good morning
Colorful rays of sun are ready to greet you.
Wake up, wake up.
People in the ground walking and jogging.
And huge laughter of group of humanity.
Everything for you.
Each one of us pray for you.
A healthy and refreshing heart.
Make a healthy and wealthy body.
For a healthy smile on every human being.
poem by Ajay Srivastava
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Be healthy
You should eat healthy
and be healthy.
Instead of having juice,
have fruits.
Instead of having junk,
have some green fun.
So, stay healthy
by eating green
and advise others also the same green fun
you should eat healthy
and be healthy! ! !
poem by Vinayak Pandey
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Moment to Moment
Living compassionate minded
moment to moment
looking for the eternal beauty joy
humor or humanity
present within all
omnipresence of God
Keeping active exercising Mind and body
staying alive maintaining healthy
balanced spirit
Balancing act of choices
tight rope of our actions
What is Perfect?
Is it making healthy choices
one hundred percent of the time?
If that's true than perhaps no one is perfect
but if it's achieving the right balance of healthy/ non healthy
than perhaps its true we all achieve perfection in our own
unique and individual way
poem by Gregory Allen Uhan
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And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
quote by Julie Bishop
Submitted by Lucian Velea
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A Well Respected Man
cause he gets up in the morning,
And he goes to work at nine,
And he comes back home at five-thirty,
Gets the same train every time.
cause his world is built round punctuality,
It never fails.
And hes oh, so good,
And hes oh, so fine,
And hes oh, so healthy,
In his body and his mind.
Hes a well respected man about town,
Doing the best things so conservatively.
And his mother goes to meetings,
While his father pulls the maid,
And she stirs the tea with councilors,
While discussing foreign trade,
And she passes looks, as well as bills
At every suave young man
cause hes oh, so good,
And hes oh, so fine,
And hes oh, so healthy,
In his body and his mind.
Hes a well respected man about town,
Doing the best things so conservatively.
And he likes his own backyard,
And he likes his fags the best,
cause hes better than the rest,
And his own sweat smells the best,
And he hopes to grab his fathers loot,
When pater passes on.
cause hes oh, so good,
And hes oh, so fine,
And hes oh, so healthy,
In his body and his mind.
Hes a well respected man about town,
Doing the best things so conservatively.
And he plays at stocks and shares,
And he goes to the regatta,
And he adores the girl next door,
cause hes dying to get at her,
But his mother knows the best about
The matrimonial stakes.
cause hes oh, so good,
And hes oh, so fine,
And hes oh, so healthy,
In his body and his mind.
Hes a well respected man about town,
Doing the best things so conservatively.
song performed by by Kinks
Submitted by Lucian Velea
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Sonnet: Healthy Living
Man, blame thyself for all new maladies,
Afflicting us and newer ones that come;
Just learn to work from Ants and honey-bees;
A healthy life of body, mind welcome.
Diseases most stem from our laziness;
The excess speed of work can cause some more;
Luxury is not same as happiness;
Man’s venturous heart and lifestyles make the core.
The environs polluted is one cause;
Stress, accidents, cancer, old age can kill;
The cure evades and man is at a loss;
The mind’s ‘milieu’, body and soul are ill.
Reset your life and try to be healthy;
Good body, mind and God make one wealthy!
poem by John Celes
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The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.
quote by Virginia Foxx
Submitted by Lucian Velea
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Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
quote by Sasha Cohen
Submitted by Lucian Velea
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