I eat a variety of foods like vegetables, fruit and beef for protein and iron.
quote by Sasha Cohen
Submitted by Lucian Velea
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We Got The Beef
Had ourselves a little barbeque
Corn on the cob and mashed potatoes too
Joe got the fritos, ernie got the stew
So what did you bring
We got the beef
We got the beef
We got the beef
Yeah, we got it
(we got the beef)
Now, everybody get on your feet (we got the beef)
Grab a hunk of ? ? ? beef (we got the beef)
Chuck daddy (we got the beef)
Now, ground round by the pound
We got the beef (we got the beef)
We got the beef (we got the beef, we got the beef)
We got the beef (we got the beef, we got the)
We got the beef
song performed by by Weird Al Yankovic
Submitted by Lucian Velea
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Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
quote by Marilu Henner
Submitted by Lucian Velea
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Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
quote by Neal Barnard
Submitted by Lucian Velea
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Sonnet: Variety in Life
If sweetened foods be taken on most days,
Until aversion takes the upper hand:
The buds of taste seek foods in hotter ways,
And sweetened stuff must be put to remand.
One cannot have the same things o’er again,
Man wants a change and variety in life;
We want the sun and in-between the rain;
We want our joys be followed by some strife.
When things are done in dull monotony,
Discontent fills the heart and mind of man;
No man can live with mere acrimony;
We shut the windows, sometimes switch on fan.
Variety is the spice of life all say,
And that is why God gave us night and day!
7-9-2001
poem by John Celes
Submitted by Poetry Lover
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Living Within Reduced Means
Variety may be the spice of life...
For those who can choose,
Whether or not...
To have beans and rice,
With a taste for steak.
Thawing to roast and bake,
In a pre-heated oven.
Some today see variety as a luxury.
And preparing rice and beans,
Has become a daily ritual.
Since fixed budgets,
Have arrived on their scenes.
Living within reduced means,
Is a reality for many that has demeaned.
And those still fortunate to have variety,
In their lives...
Stretch limited paychecks,
Realizing they have no idea...
What each day to them brings next.
Yet hopeful they are,
What is enjoyed today for them stays.
At least until that steak that thaws,
Is cooked.
And delivered in a presentation,
That is well done with vegetables...
Dripping deliciously and sautéed.
As seen in gourmet cookbooks.
And leftovers are as appreciated...
Without getting a dirty look.
From someone who believes...
An abundance of choices,
Will remain to feed their greed.
And prayers received are answered,
That returns them to an accustomed...
Feast of gluttony.
Without the fears of retribution,
That the stolen beef they eat...
Will not be taken from them by other thieves.
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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We Are The Vegetables
Well I've got this feeling in the back of my head
I feel like making someone's face turn red
Learning bike's and ditto vices
Try to look bored and your going places
We are the vegetables
We are the vegetables
We are the vegetables
We are the vegetables
Some music is playing by metal gazers
It's gone through the stage where everyone makes it
Do you think that we're not good
All I really know is I think you should
We are the vegetables
We are the vegetables
We are the vegetables
We are the vegetables
Well I've got this feeling in the back of my head
I feel like making someone's face turn red
Learning bikes and ditto vices
Try to look bored and your going places
We are the vegetables
We are the vegetables
We are the vegetables
We are the
We are the
We Are The Vegetables
Submitted by Michael Hack
song performed by by INXS
Submitted by Lucian Velea
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I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads.
quote by Graham Kerr
Submitted by Lucian Velea
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Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.
quote by Sally Schneider
Submitted by Lucian Velea
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My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.
quote by Magic Johnson
Submitted by Lucian Velea
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Tongue - a variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow.
quote by Bob Ekstrom
Submitted by Lucian Velea
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Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
quote by Sasha Cohen
Submitted by Lucian Velea
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Beef is beef, you know. Beef comes, so Beef is real.
quote by Obie Trice
Submitted by Lucian Velea
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Moreover the incorporation requires the same components needed for protein synthesis, and is inhibited by the same inhibitors. Thus the system is most unlikely to be a complete artefact and is very probably closely related to genuine protein synthesis.
quote by Francis Crick
Submitted by Lucian Velea
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Pollo Asado
Come on, its a beautiful night for a walk on the beach, wouldnt you say?
Yes, I would say that, I would say that
Let me start of with a basket of chips
Then move on to the pollo asado taco
I would like two pollo asado tacos with one beef chimichanga
On the chimichanga, I would like a side of sour cream
I would like tomatoes and onions on my quesodilla
For dessert I would like the flares -- I would like extra cinnamon
Do you make guacamole?
Yes, I do make guacamole.
Uh, I would like a side of guacamole on my tostitos
I like to dip the tostitos in the guacamole
Can I get a basket, I told you about a basket of chips
I would like a large iced-tea, 2, uh, 2 large iced-teas
Ok, thatll be $16.07
Out of $20? ok, $16.07s your change.
Hi, can I help you?
I would like a basket of chips,
A beef chimichanga with a side of sour cream
I would like some guacamole on my chimichanga
With a quesodilla of tomato, onion, and vegetables
I should like a burrito with beans, beef, and
I would like a carne asado taco
Could you put some hot sauce on that for me?
No, inside the taco, not on the side
Yes, can I have a carne asado taco?
Not a pollo asado, we dont have chicken
Do you have guacamole?
Can you make me some guacamole?
I have guacamole
Ok, on my burrito I would like the muchaco beef and the shredded pork
And some more cheese, please
Ok, thatll be $22...
Uh, oh yes, I would like two lemonades and one medium iced-tea
Ok, thatll be $20.07
Out of $22? ok, $1.52s your change
Thanks a lot -- your food will be up -- here, let me get your drinks
Hi, can I help you? yes, I would like a basket of chips
I would like a beef chimi...
Umm, what is, what is the, what is the, what is the pollo asado?
Thats the chicken
Ok, what is the carne asado?
Thats the beef
Ok, let me get two carne asado tacos...
song performed by by Ween
Submitted by Lucian Velea
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We couldn’t find spinach anywhere
We couldn’t find spinach anywhere,
not at the Fruit and Veg
or other green grocers
or even at chain stores
like Pick-a-Pay, Checkers,
Shoprite and Woolworths.
“It must be out of season, ”
I told my darling
who had returned the green beans
and so we didn’t have
any green vegetables
and joking I told her
that we will get scurvy.
Passing a traffic light
in the inner city
she saw a hawker
selling vegetables
with packets and packets of spinach.
She told me to stop
and I parked next
to the road
across from him,
but before I could get out
of the car
he was already there
with a selection
of vegetables
at great prices.
That night my darling
prepared her special dish
with chicken, spinach
and feta cheese
fried in a great sauce
and served it with a bottle
of St. Anna wine
and my thoughts went to
the little smiling hawker
who made our day.
poem by Gert Strydom
Submitted by Poetry Lover
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Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
quote by Joan Collins
Submitted by Veronica Serbanoiu
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In the Fruit and Veg
Knocking you listen
to the sound
that a watermelon makes
to test if it is ripe
and I wipe the smile form my face,
trying to look sincere
and the whole of Fruit and Veg is filled
with shoppers, adoring ripe fruit and vegetables
crowding around some places with special offers
like a great vast congregation
gathered in the temple of a god
and tonight you will again
make your great fruit salad
with chopped and sliced mangoes,
papaw, sweet melon, some squeezed orange juice
and grapes
and maybe this afternoon
we will eat the watermelon
in the shade next to the swimming pool.
poem by Gert Strydom
Submitted by Poetry Lover
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Rags & Old Iron
Norman curtis, oscar brown jr
Rags old iron rags old iron
All he was buying was just rags and old iron
I heard that old rag man now making his rounds
He came right to my alley lord with sorrowful sounds
Crying rags old iron and pulling his cart
Ask him how much hed give me for my broken heart
Rags old iron rags old iron
All he was buying was just rags and old iron
So I asked that old rag man how much he would pay
For a heart that was broken baby when you went away
For a burnt out old love light that no longer beams
And a couple of slightly used second hand dreams
Rags old iron rags old iron
All he was buying was just rags and old iron
For those big empty promises you used to make
For those memories of you that are no longer sweet
I wish he could haul them off down the street
Rags old iron rags old iron
All he was buying was just rags and old iron
When love doesnt last tell me what is it worth
It was once mamas most precious possession on earth
When I asked that old rag man if hed like to buy
He just shook his head and continued to cry
Rags old iron rags old iron
All he was buying was just rags and old iron
Rags old iron rags old iron
Rags old iron rags old iron rags old iron
song performed by by Nina Simone
Submitted by Lucian Velea
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A vegetable garden in the beginning looks so promising and then after all little by little it grows nothing but vegetables, nothing, nothing but vegetables.
quote by Gertrude Stein
Submitted by Lucian Velea
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In things to be seen at once, much variety makes confusion, another vice of beauty. In things that are not seen at once, and have no respect one to another, great variety is commendable, provided this variety transgress not the rules of optics and geometry.
quote by Christopher Wren
Submitted by Lucian Velea
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