Ch 03 On The Excellence Of Contentment Story 08
One of the philosophers forbade his son to eat much because repletion keeps people ailing. The boy replied: ‘O father, it is hunger that kills. Hast thou not heard of the maxim of the ingenious that it is better to die satiated than to bear hunger?’ He rejoined: ‘Be moderate. Eat and drink but not to excess.’
Eat not so much that it comes up to thy mouth
Nor so little that from weakness thy soul comes up.
Although maintenance of life depends upon food
Victuals bring on disease when eaten to excess.
If thou eatest rose-confectionery without appetite it injures thee
But eating dry bread after a long fast is like rose-preserve
Related quotes
He Gave Me No Meat
My brother, I am hungry,—give me food
Such as my Father gives me at his board;
He has for many years been to thee good,
Thou canst a morsel then to me afford;
I do not ask of thee a grain of that
Thou offerest when I call on thee for bread;
This is not of the wine nor olive fat,
But those who eat of this like thee are dead;
I ask the love the Father has for thee,
That thou should'st give it back to me again;
This shall my soul from pangs of hunger free,
And on my parched spirit fall like rain;
Then thou wilt prove a brother to my need,
For in the cross of Christ thou too canst bleed.
poem by Jones Very

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Ch 02 The Morals Of Dervishes Story 06
A hermit, being the guest of a padshah, ate less than he wished when sitting at dinner and when he rose for prayers he prolonged them more than was his wont in order to enhance the opinion entertained by the padshah of his piety.
O Arab of the desert, I fear thou wilt not reach the Ka’bah
Because the road on which thou travellest leads to Turkestan.
When he returned to his own house, he desired the table to be laid out for eating. He had an intelligent son who said: ‘Father, hast thou not eaten anything at the repast of the sultan?’ He replied: ‘I have not eaten anything to serve a purpose.’ The boy said: ‘Then likewise say thy prayers again as thou hast not done anything to serve that purpose.’
O thou who showest virtues on the palms of the hand
But concealest thy errors under the armpit
What wilt thou purchase, O vain-glorious fool,
On the day of distress with counterfeit silver?
Nobody Dies Of Hunger
i have not heard
of someone
die of hunger, man always knows how to live
not by bread alone
he also knows how to steal a loaf of bread
and there is no more
prison term for
a loaf so to speak
for society knows
the worth of a loaf and
judges know
the justifications for
hunger,
rice, fish, bread, water,
morsels,
dog food, all these, satisfy hunger
but really
i think more have died not of hunger
but of fear
and yes, i agree with you
loneliness also kills
so which is which
that kills you
the fear of being
alone
and being alone and
lonely
strictly speaking, fear and loneliness
are two distinct
feelings, one is still to come
and by
a very long distance
it hits you right
in the head
and then
you fall like you were executed by nobody, no one,
except
by an empty space,
a false bullet shot by this badge of fraud,
extreme loneliness
the murderer again
whose name
is no one but yourself
what a pity!
poem by Ric S. Bastasa

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The Great Mercy
Betwixt the saddle and the ground
Was mercy sought and mercy found.
Yea, in the twinkling of an eye,
He cried; and Thou hast heard his cry.
Between the bullet and its mark
Thy face made morning in his dark.
And while the shell sang on its path
Thou hast run, Thou hast run, preventing death.
Thou hast run before and reached the goal,
Gathered to Thee the unhoused soul.
Thou art not bound by Time or Space:
So fast Death runs : Thou hast won the race.
Thou hast said to beaten Death: Go tell
Of victories thou once hadst. All's well!
Death, here none die but thee and Sin
Now the great days of Life begin.
And to the Soul: This day I rise
And thee with Me to Paradise.
Betwixt the saddle and the ground
Was Mercy sought and Mercy found.
poem by Katharine Tynan

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Ch 04 On The Advantages Of Silence Story 03
An intelligent youth possessed an abundant share of accomplishments and discreet behaviour so that he was allowed to sit in assemblies of learned men but he refrained from conversing with them. His father once asked him why he did not likewise speak on subjects he was acquainted with. He replied: ‘I fear I may be asked what I do not know and be put to shame.’
Hast thou heard how a Sufi drove
A few nails under his sandals
And an officer taking him by the sleeve
Said to him: ‘Come and shoe my horse.’
For what thou hast not said no one will trouble thee
But when thou hast spoken bring the proof.
Ch 08 On Rules For Conduct In Life - Admonition 20
O thou asker of food, sit for thou wilt eat; and 0 thou asked by death, run not for thou wilt not save thy life.
Whether thou strivest for a maintenance or not
God the most high and glorious will send it to thee;
And if thou rushest into the jaw of a lion or tiger
They will not devour thee unless on the day decreed.
To His Saviour, A Child;a Present, By A Child
Go, pretty child, and bear this flower
Unto thy little Saviour;
And tell him, by that bud now blown,
He is the Rose of Sharon known.
When thou hast said so, stick it there
Upon his bib or stomacher;
And tell him, for good handsel too,
That thou hast brought a whistle new,
Made of a clean straight oaten reed,
To charm his cries at time of need;
Tell him, for coral, thou hast none,
But if thou hadst, he should have one;
But poor thou art, and known to be
Even as moneyless as he.
Lastly, if thou canst win a kiss
From those melifluous lips of his;--
Then never take a second on,
To spoil the first impression.
poem by Robert Herrick

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My Heart Bleeds (98)
I fancy I can hear the sufferers moaning
The starving woman and the dying man
The malnourished children with the hunger blown pot bellies
My heart bleeds for the people of Sudan.
But these people they need far more than sympathy
They need food and care and medicine right away
They have eaten the seeds that they had to be planted
And hundreds die of hunger every day.
For life's small blessings I ought to be thankful
For I am one who doesn't have cause for moan
Compared to many I feel very privileged
The pangs of hunger I have never known.
One of my neighbours never stops complaining
He grumbles by life he is hard done by
But he looks overweight from over eating
And of malnutrition he will never die.
And another I know he tried to take his own life
Because his girlfriend left him he is in despair
I feel more pity for those dying of hunger
For a broken heart is not beyond repair.
In a Land ravaged by disease drought and hunger
To live to thirty years seen as a lengthy span
And my sympathy is with the starving millions
The hungry and the homeless of Sudan.
poem by Francis Duggan

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Ch 01 Manner of Kings Story 21
It is narrated that an oppressor of the people, a soldier, hit the head of a pious man with a stone and that the dervish, having no means of taking vengeance, preserved the stone till the time arrived when the king became angry with that soldier, and imprisoned him in a well. Then the dervish made his appearance and dropped the stone upon his head. He asked: "Who art thou, and why hast thou hit my head with this stone?" The man replied: "I am the same person whom thou hast struck on the head with this stone on such and such a day." The soldier continued: "Where hast thou been all this time?" The dervish replied: "I was afraid of thy dignity but now when I beheld thee in the well I made use of the opportunity."’
When thou seest an unworthy man in good luck
Intelligent men have chosen submission.
If thou hast not a tearing sharp nail
It will be better not to contend with the wicked.
Who grasps with his fist one who has an arm of steel
Injures only his own powerless wrist.
Wait till inconstant fortune ties his hand.
Then, to please thy friends, pick out his brains.
Our Father
As the little fellow walked by the side of my horse, I asked him if there was any church that the slaves attended on Sunday. He said no, there was none near enough, and he had never seen one. I asked him if he knew where people went to when they died, and was much affected with the simple, earnest look, with which he pointed to the sky, as he replied, 'To Fader, dere.' — Adam Hodgson.
That dearest name! ay, even thou, poor slave, may'st lift thine eye,
Nor dread a chilling glance of scorn will meet thee from the sky:
Go bend the knee, and raise the soul, and lift thy hopes above,
The God of heaven is even to thee, a Father in his love.
The earth-worm, man, may crush thee down to slavery and shame,
And in his puny pride usurp a master's haughty name;
But He, Lord God Omnipotent, disdaineth not to bear
A parent's cherish'd name to thee, to yield a parent's care.
And thou, with childlike confidence, may'st spring to his embrace,
Nor shrink in shame before the glance of that paternal face;
Thou art not yet an ingrate vile—thou hast not, in thy pride,
Return'd him falsehood for his love,—his holiest laws defied.
Thou never like a thief hast spoil'd the nurslings of his fold;
Thou ne'er hast given thy brother's form to be enslaved and sold;
No wrathful thunders seem, to thee, to clothe his vengeful arm,
Nor fearful lightnings in his eye, awake thy wild alarm.
Our Father! oh how deeply dear that holy name should be—
How should we love the meanest one, who thus may call on Thee!
And yet—thou Just and Righteous God! if thou wert not our sire,
Long since we had been swept away by thy consuming ire.
poem by Elizabeth Margaret Chandler from Poetical Works

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Ch 03 On The Excellence Of Contentment Story 06
It is narrated in the life of Ardeshir Babekan that he asked an Arab physician how much food he must consume daily. He replied: ‘The weight of one hundred dirhems will be enough.’ The king queried: ‘What strength will this quantity give me?’ He replied: ‘This quantity will carry thee, and whatever is more than that, thou wilt be the carrier of it.’
Eating is for living and praying.
Thou thinkest living is for eating.
In My Solitary Hours in My Dear Husband his Absence
O Lord, Thou hear'st my daily moan
And see'st my dropping tears.
My troubles all are Thee before,
My longings and my fears.
Thou hitherto hast been my God;
Thy help my soul hath found.
Though loss and sickness me assailed,
Through Thee I've kept my ground.
And Thy abode Thou'st made with me;
With Thee my soul can talk;
In secret places Thee I find
Where I do kneel or walk.
Though husband dear be from me gone,
Whom I do love so well,
I have a more beloved one
Whose comforts far excel.
O stay my heart on Thee. my God,
Uphold my fainting soul.
And when I know not what to do,
I'll on Thy mercies roll.
My weakness. Thou dost know full well
Of body and of mind;
I in this world no comfort have,
But what from Thee I find.
Though children Thou has given me,
And friends I have also,
Yet if I see Thee not through them
They are no joy, but woe.
O shine upon me, blessed Lord,
Ev'n for my Saviour's sake;
In Thee alone is more than all,
And there content I'll take.
O hear me, Lord, in this request
As Thou before hast done,
Bring back my husband, I beseech,
As Thou didst once my son.
So shall I celebrate Thy praise
Ev'n while my days shall last
And talk to my beloved one
Of all Thy goodness past.
So both of us Thy kindness, Lord,
With praises shall recount
And serve Thee better than before
Whose blessings thus surmount.
But give me, Lord, a better heart,
Then better shall I be,
To pay the vows which I do owe
Forever unto Thee.
Unless Thou help, what can I do
But still my frailty show?
If Thou assist me, Lord,
I shall Return Thee what I owe.
poem by Anne Bradstreet

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Ch 08 On Rules For Conduct In Life - Maxim 01
Property is for the comfort of life, not for the accumulation of wealth. A sage, having been asked who is lucky and who is not, replied: ‘He is lucky who has eaten and sowed but he is unlucky who has died and not enjoyed.’
Pray not for the nobody who has done nothing,
Who spent his life in accumulating property but has not enjoyed it.
Moses, upon whom be peace, thus advised Qaroon (Korah): ‘Do thou good as Allah has done unto thee.’ But he would not listen and thou hast heard of his end:
Who has not accumulated good with dirhems and dinars
Has staked his end upon his dirhems and dinars.
If thou desirest to profit by riches of the world
Be liberal to mankind as God has been liberal to thee.
The Arab says: Be liberal without imposing obligations and verily the profit will return to thee.
Wherever the tree of beneficence has taken root
Its tallness and branches pass beyond the sky.
If thou art desirous to eat the fruit thereof
Do not put a saw to its foot by imposing obligations.
Thank God that thou hast been divinely aided
And not excluded from his gifts and bounty.
Think not thou conferrest an obligation on the sultan by serving him
But be obliged to him for having kept thee in his service.
Ch 07 On The Effects Of Education Story 07
I heard a pir-instructor say to his murid: ‘The mind of man is so much occupied with thoughts about maintenance that he would surpass the position of angels if he were to devote as many of them to the giver of maintenance.’
Yazed has not forgotten thee at the time
When thou wast sperm, buried, insensible.
He gave thee a soul, nature, intellect and perception,
Beauty, speech, opinion, meditation and acuteness.
He arranged five fingers on thy fist.
He fixed two arms to thy shoulders.
O thou whose aspirations are base, thinkest he will now
Forget to provide thee with a maintenance?
The hunger
the hunger thinks the rice
can chew both skin and bone
the hunger thinks it's nice
to eat although forlorn
the hunger thinks the corn
can swallow ears and eyes
deaf blind hunger born
self eaten within it dies
the hunger thinks the food
is just a body's unfair breath
the hunger knows the interlude
no food the body eats itself
the hunger thinks the body rotten
is just a place to survive and eat
the hunger of the lost and forgotten
makes its way to the last heart beat
poem by Miroslava Odalovic

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Have Desire To Have
Have money,
Plenty of money,
or little money,
Have appetite,
Have no time,
we are hungry,
and then become angry.
Have appetite,
Burning appetite,
Churning appetite,
dizzy appetite.
Have appetite,
Have plenty of time, but
Have no money.
People are hungry,
and they are hungry as always.
Angry are hungry,
anger for better things,
Better fast food,
better service,
better facilities
Hungry people are angry,
anger for basic food,
Just to fill the pit,
that churns day and night,
not knowing,
What is available to a man.
Hunger is the turning point,
when insufficiency is pointed.
Hunger is an insult,
when inefficiency is noted.
Let us have the desire,
to have a better world,
where no human,
go and sleep with hungry.
poem by Veeraiyah Subbulakshmi

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Absolution II
UNBIND thine eyes, with thine own soul confer,
Look on the sins that made thy life unclean,
Behold how poor thy vaunted virtues were,
How weak thy faith, thy deeds how small and mean,
How far from thy high dreams thy life hath been,
How poor thy use of all thou hast received,
How little of all God's glory thou hast seen,
How misconstrued that which thou hast perceived.
Turn not thine eyes away from thine unworth,
The cup of shame drink to the bitter lees;
And when thou art lowered to the least on earth,
And in the dust makest common cause with these,
Then shall kind arms enfold thee, bringing peace,
The Earth, thy Mother, shall assuage thy pain,
Her woods and fields, Her quiet streams and seas
Shall touch thy soul, and make thee whole again.
But if thy heart holds fast one secret sin,
If one vile script thy soul shrinks to erase,
The mighty Mother cannot bring thee in
Unto the happy, holy, healing place;
But thou shalt weep in darkness, out of grace,
And miss the light of beauty undefiled;
For he who would behold Her, face to face,
Must be in spirit as a little child.
poem by Edith Nesbit

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Genesis BK XV
(ll. 872-881) And straightway God made answer unto him: "Tell me,
My son, why stealest thou away into the darkness with shame?
Thou didst not formerly feel shame before Me, but only joy.
Wherefore art thou humbled and abashed, knowing sorrow, covering
thy body with leaves, sad of heart and wretched in thy woe,
saying thou needest clothing, except thou hast eaten of the fruit
of the tree which I forbade thee?"
(ll. 882-886) And Adam again made answer: "My Lord! this woman,
this lovely maid, gave me the fruit into my hand, and I took it
in trespass against Thee. And now I clearly bear the token upon
me and know the more of sorrow."
(ll. 887-895) Then Almighty God questioned Eve: "Of what avail,
My daughter, were My abundant blessings, the new-created Paradise
and pleasant growing things, that thou shouldest stretch thy
hands with yearning unto the tree, and pluck the apples growing
on its boughs, and eat the deadly fruit in trespass against Me,
and give to Adam, when by My word it was forbidden to you both?"
(ll. 895-902) And the lovely woman, put to shame, made answer:
"The serpent, the deadly snake, with fair words tempted me, and
eagerly enticed me to that deed of sin and evil appetite, until I
basely did the deed and wrought the wrong, despoiled the tree
within the wood, as was not right, and ate the fruit."
(ll. 903-905) Then our Saviour, the Almighty Lord, decreed unto
the serpent, the guilty snake, an endless wandering, and said:
(ll. 906-917) "All thy life upon thy belly shalt thou go to and
fro upon the fields of the broad earth, accursed, so long as life
and spirit dwell within thee. Dust shalt thou eat all the days
of thy life for the grievous evil thou hast wrought. The woman
shall loathe and hate thee under heaven. Her foot shall crush
thy head, and thou shalt bruise her heel anew. There shall be
strife between your seed for ever, while the world standeth under
heaven. Now thou knowest clearly, thou foul tempter, what thy
life shall be."
Ch 02 The Morals Of Dervishes Story 14
A dervish who had fallen into want stole a blanket from the house of a friend. The judge ordered his hand to be amputated but the owner of the blanket interceded, saying that he had condoned the fault. The judge rejoined: ‘Thy intercession cannot persuade me to neglect the provision of the law.’ The man continued: ‘Thou hast spoken the truth but amputation is not applicable to a person who steals some property dedicated to pious uses. More over a beggar possesses nothing and whatever belongs to a dervish is dedicated to the use of the needy.’ Thereon the judge released the culprit, saying: ‘The world must indeed have become too narrow for thee that thou hast committed no theft except from the house of such a friend.’ He replied: ‘Hast thou not heard the saying: Sweep out the house of friends and do not knock at the door of foes.’
If thou sinkest in a calamity be not helpless.
Strip thy foes of their skins and thy friends of their fur-coats.
Evensong
The sun has set; grey shadows darken slowly
The rose-red cloud-hills that were bathed in light.
O Lord, to Thee, with spirit meek and lowly,
I kneel in prayer to-night.
I thank Thee for my “daily bread”—the sorrow
And the gladness Thou hast given me this day—
The strange rich gifts which, through a long to-morrow,
Deep in my soul will stay.
I thank Thee for the grace that aye restrainèd
My passionate will when it was bent for wrong—
That fed the soul-lamp when the light had wanèd,
And made the weak hands strong.
I thank Thee that the gentle voice of pleading
Made itself heard amid the whirl and strife—
E'en when I walk'd my wilful way unheeding,
Telling of light and life.
That in the sad hour of my soul's affliction,
When I look'd backward as from parchèd lands,
The “gracious rain” of heavenly benediction
Fell still from outstretch'd hands.
Ay, ay, no earnest hope, no true endeavour,
Has been unanswer'd or unbless'd by Thee:
Thou, Lord, who carest for Thine own for ever,
Hast cared indeed for me.
I think of all the blessing and the sweetness
That made the burden of this day so light,
How my home-ties are still in their completeness
Wound round my heart to-night;
How Thou hast had my treasures in Thy keeping,
And yet hast spared them to be mine—still mine;
How o'er the beds where my loved ones are sleeping
Thy folded wings will shine.
And, O my God! I cannot thank Thee duly—
No word or deed which Jesus' love will take
Can span the measure of one blessing truly.
Forgive—for Jesus' Sake!
poem by Ada Cambridge

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