Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Stress
When stress gets me, I’m not alone;
It strikes almost everyone;
Be they my kith or kin or spouse,
Relatives, neighbors near my house.
When stress attacks, I’m not alone,
It affects all known / unknown;
Be they friends or strangers or foes,
In office, class-room or indoors.
When stress hooks me, I transmit it
To those around by habit;
It spares no one, however great,
Almost everyone is its bait!
When stress gets me, I avoid it
And train my mind to remain fit;
Worrying, hurrying will not suffice;
Stress is a leading, lethal vice!
When stress gets me, I ignore it,
Expecting things to ease a bit;
A certain stress is good for health;
Ov’rstress is bad as excess wealth!
When stress gets me, I’m angry;
My house-hold pets too go hungry;
My garden plants get no water;
My world gets shrunk- it does matter!
When stress gets me, I can’t sleep;
Engulfed’s my heart in sadness deep;
I must relax/ do exercise;
This is the distressing device!
poem by John Celes
Submitted by Poetry Lover
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Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
quote by Mike Ditka
Submitted by Lucian Velea
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You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.
quote by Tom McCall
Submitted by Lucian Velea
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Stress is indispensable.
The stress is a demand on your energy,
Mental or physical. You’ve to have stress
As you are often in conflict as to
Whether to move or stand, fight or flee,
And yield or adopt. You cannot escape it.
The sooner you adopt the less is the stress.
17.05.2006
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Indiscipline
I do remember one thing.
It took hours and hours but..
By the time I was done with it,
I was so involved, I didnt know what to think.
I carried it around with me for days and days..
Playing little games
Like not looking at it for a whole day
And then.. looking at it.
To see if I still liked it.
I did.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat..
The more I look at it,
The more I like it.
I do think its good.
The fact is..
No matter how closely I study it,
No matter how I take it apart,
No matter how I break it down,
It remains consistant.
I wish you were here to see it.
I like it.
song performed by by King Crimson
Submitted by Lucian Velea
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Stress and strain
To expect causes stress;
To accept eases stress.
To be aware brings strain;
To be away stalls strain.
27.12.2003
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Tell All Stress to Beat It
Do not release from you the need,
To uncover opportunity.
That which is within your reach.
Seek that life you wish to live!
Awaken from sleep to realize your dreams.
Keep real those dreams you feel.
Just know your dreams are real.
Keep real those dreams you feel!
And tell all stress to beat it!
Keep real those dreams you feel.
Just know your dreams are real.
Keep real those dreams you feel!
And tell all stress to leave from your home.
Do not release from you the need,
To uncover opportunity.
That which is within your reach.
Seek that life you wish to live!
Awaken from sleep to realize your dreams.
Keep real those dreams you feel!
And tell all stress to leave you.
Keep real those dreams you feel!
And tell all stress to leave you alone!
Don't dare condone it.
Keep real those dreams you feel!
Make it known you're through moaning.
Keep real those dreams you feel!
Show those dreams you claim and own.
And tell all stress to beat it.
You tell that stress to leave you alone!
Keep real those dreams you feel!
And tell all stress to beat it.
You tell that stress to leave you alone!
It's just that simple.
You tell that stress to beat it.
Tell all stress to leave you alone!
It's just that simple.
Yes!
You tell that stress to beat it.
Tell all stress to leave from your home!
poem by Lawrence S. Pertillar
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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
quote by Marilu Henner
Submitted by Lucian Velea
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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
quote by Natalie Goldberg
Submitted by Lucian Velea
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Stress and Headache Free
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
No more nodding medicated.
Or allowing to berated.
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
Dues I had I paid it.
I feel today elated.
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
I'm happy that I've made it.
And there's nothing complicated!
Oh, I'm stressing headache free.
To peace I'm dedicated.
Yes I'm stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
I am happy that I've made it.
There is nothing complicated!
No more nodding medicated.
Or allowing to berated.
Dues I had I paid it.
I feel today elated.
I'm now more animated.
I'm now more animated.
I'm now more animated.
And my life can be paraded.
Since inside I'm illuminated!
Since inside I'm illuminated!
Since inside I'm illuminated!
Since inside I'm illuminated!
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
To peace I'm dedicated.
To peace I'm dedicated.
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.
quote by John Simon
Submitted by Lucian Velea
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With What the Stress Has Taught
Though I have not a reason for my stress
The world begins to test me once again...
I love my life but now I must confess
That I would not mind if it were to end.
The mental tension has my life confined
And there is no nepenthe for my strain,
But still the life I love does ask my mind
To burn and blacken out in daily pain.
Why must the burden be too large to bear?
Why does it snap the spirit like a twig?
Why does the mind commit to such affairs
That give us but another grave to dig?
Though stress ignites the hell within my thoughts,
My life improves with what the stress has taught.
Somehow My Agenda Remains Prioritized
When someone says to me,
I do not have to express...
Or show my concern.
I deliver quick!
Exactly to them what is wished.
And if I should witness approaching trouble,
Heading towards them on the double...
I am dutiful to what I am told,
With eyes I immediately close.
To dismiss any trouble coming to confront,
Is a blessing I have kept unknown.
Confirming in mind,
What is happening does not exist.
Is not a problem at all for me.
I've been trained to know how to distance.
And somehow,
My agenda...
Remains prioritized.
'Owwww...
Help me. Help! Please.'
With little effort or stress!
'Owwww...
Help me. Help! Please.'
And somehow,
My agenda...
Remains prioritized.
With little effort or stress!
'Help me. Help me.
Owwww, please! '
And somehow,
My agenda...
Remains prioritized.
With little effort or stress!
poem by Lawrence S. Pertillar
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It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.
quote by Richard Carlson
Submitted by Lucian Velea
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Stressful Love
Where to begin all in a spin
Stress, lies, bills, pressure
they are mounting, like a bounty
never enough money
working, working so endlessly
headaches, sleepless nights
searching for answers
that never come, what has become
a endless story, with no end
pressure building, stress growing
brain running, stop resting
blood broiling, heart racing
no where to go, no one to talk to
no help in sight, future not bright
tough road ahead, time to amend
finding time to relax, getting the right faxes
answering the problems in the head
looking for leads, to relieve
no more stress, no more pressure
stop the lies, pay the bills
life will rebuild
things will get better
you'll see in my letter
the answer is love
poem by Michael Peterson
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Life without stresss
When the sun shine the drops of humanity
treated us become a claver fox.
In rain water, mindless mind fall in
hermonious blood and crazy cry.
Do you think mentality, happyness, sorrow
gives us stress?
Stress is a joy of lonley life
But I didn`t hate sorrow.
poem by Sayed Ullah
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Self Examination Is a Process That Must Take Place
I am not one up to addressing stress.
Or the affects of neglecting the effects of it.
But those who defend and protect the obviousness
Of their own unhappiness,
Because they choose to keep their stress kept secret...
Can not be helped.
I've dealt with it myself to know the steps.
People who have already decided to over-medicate themselves...
Have chosen not to face their own reflections.
And self examination is a process that must take place,
If anyone is going to progress beyond their afflictions.
poem by Lawrence S. Pertillar
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SILENT KILLER...by Talile Ali
7 bar intro
Am
STRESS WILL KILL YOU
IT WILL THRILL YOU
IT WILL FILL YOU
WITH THE DREAD G/D
Am
STRESS WILL HURT YOU
BOUND AND DIRT YOU
DRIVE YOU TILL YOU
ARE ALL DEAD G/D
D Am
SILENT AS A VIPER
G Am
DEALIER THAN A SCHEME
D Am
ALWAYS ON YOUR SHOULDER
G Am
NEVER PLAYING CLEAN
F - SILENT KILLER
C - THAT'S IT'S WAY
G - STRESS WILL BEST YOU
Am - TAKE YOUR LIFE AWAY
F - SILENT KILLER
C - ONE THE MOVE TODAY
G- WORK YOUR CONSCIOUS
- TILL YOU DIE AWAY- Am
Am - SILENT KILLER
JAM for 7 bars
F/C
COULD BE A WIFE WHO SCREAMS AND YELLS
G/Am
COULD BE A MAN WHO'S LIVING A HELL
COULD BE A CHILD WHO'S NEVER SAID A WORD
COULD BE A FRIEND WHO IS TOTALLY ABSURD
COULD BE THE PEOPLE YOU KNOW AND LOVE
COULD BE A LOT OF THINGS THAT COME FROM ABOVE
COULD BE YOU COMING OVER TO SEE ME
COULD BE A LIFE OF WHAT COULD BE
Am
SILENT KILLER
poem by Talile Ali
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Whatever will be will be
Whatever will be will be,
She assured me in my stress.
Whatever will be will be,
Focus on the now and not the rest.
Let go and trust in God
Her words flowed with ease,
Let go and trust in God
Give all to him on bended knee.
You must ask before you receive,
Trust in him and you will believe.
You must ask before you receive,
In God's hands our pain shall be relieved.
Trust in God and you will see
Your worries and stress soon will leave.
Trust in God and you will see
In God’s world there’s nothing you can’t achieve.
Talk to God, become his friend
And peace will come to thee.
Talk to God, become his friend
God’s love never costs, it is always free.
Whatever will be will be,
She assured me in my stress.
Whatever will be will be,
Focus on the now and not the rest.
Tim Romines 4/28/2008
poem by Tim Romines
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Stress
The stress piles up like many books stacked up.
You push the books away, but more keep coming back.
You then start getting mean and tired,
And then you realize you should take a break before you let your monster out.
So you plug in your headphones and let the music take you to a relaxed new world.
Now you are ready to get back to work and not let the stress control you.
poem by Christina J. Williams
Submitted by Poetry Lover
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