Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
quote by Marilu Henner
Submitted by Lucian Velea
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Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
quote by Mike Ditka
Submitted by Lucian Velea
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Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Stress
When stress gets me, I’m not alone;
It strikes almost everyone;
Be they my kith or kin or spouse,
Relatives, neighbors near my house.
When stress attacks, I’m not alone,
It affects all known / unknown;
Be they friends or strangers or foes,
In office, class-room or indoors.
When stress hooks me, I transmit it
To those around by habit;
It spares no one, however great,
Almost everyone is its bait!
When stress gets me, I avoid it
And train my mind to remain fit;
Worrying, hurrying will not suffice;
Stress is a leading, lethal vice!
When stress gets me, I ignore it,
Expecting things to ease a bit;
A certain stress is good for health;
Ov’rstress is bad as excess wealth!
When stress gets me, I’m angry;
My house-hold pets too go hungry;
My garden plants get no water;
My world gets shrunk- it does matter!
When stress gets me, I can’t sleep;
Engulfed’s my heart in sadness deep;
I must relax/ do exercise;
This is the distressing device!
poem by John Celes
Submitted by Poetry Lover
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You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.
quote by Tom McCall
Submitted by Lucian Velea
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Smokin The Herb Again
Yo yo yo, yo, yo yo what
Smoking
Were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Damn, I really wish I could find my sack man
Must have got eaten by pac-man
If I had it I could smoke again
Smoke with my friends to the very end
But now Im trying to comprehend
Whens the next time that Ill smoke again
I need to know, please tell when will we smoke again
I got a buddy, his name is ted
Hes got a problem going through his head
He doesnt know how to puff puff give
But I like so Ill teach him and Ill let him live
Everyday we teach him right
When he divides, we have to fight
But at the end of the trying day
We says its ok and we puff away
Just the other night, I saw you, you were smokin not sharing and being tight
But thats ok, you are my friend, well smoking until the very end
The lessons that we put out, we order you to try it out
Its nice to smoke, yea thats what were all about
Smoking
Were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Hey, ho, hey ho, hey, ho, hey, ho, hey, ho, hey, ho
I smoke, you smoke, we smoke, they smoke, smoking everywhere
I smoke, you smoke, we smoke, they smoke, smoking all together
Smoking
Were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
song performed by by Incubus
Submitted by Lucian Velea
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Stress is indispensable.
The stress is a demand on your energy,
Mental or physical. You’ve to have stress
As you are often in conflict as to
Whether to move or stand, fight or flee,
And yield or adopt. You cannot escape it.
The sooner you adopt the less is the stress.
17.05.2006
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Indiscipline
I do remember one thing.
It took hours and hours but..
By the time I was done with it,
I was so involved, I didnt know what to think.
I carried it around with me for days and days..
Playing little games
Like not looking at it for a whole day
And then.. looking at it.
To see if I still liked it.
I did.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat..
The more I look at it,
The more I like it.
I do think its good.
The fact is..
No matter how closely I study it,
No matter how I take it apart,
No matter how I break it down,
It remains consistant.
I wish you were here to see it.
I like it.
song performed by by King Crimson
Submitted by Lucian Velea
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Somehow My Agenda Remains Prioritized
When someone says to me,
I do not have to express...
Or show my concern.
I deliver quick!
Exactly to them what is wished.
And if I should witness approaching trouble,
Heading towards them on the double...
I am dutiful to what I am told,
With eyes I immediately close.
To dismiss any trouble coming to confront,
Is a blessing I have kept unknown.
Confirming in mind,
What is happening does not exist.
Is not a problem at all for me.
I've been trained to know how to distance.
And somehow,
My agenda...
Remains prioritized.
'Owwww...
Help me. Help! Please.'
With little effort or stress!
'Owwww...
Help me. Help! Please.'
And somehow,
My agenda...
Remains prioritized.
With little effort or stress!
'Help me. Help me.
Owwww, please! '
And somehow,
My agenda...
Remains prioritized.
With little effort or stress!
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Tell All Stress to Beat It
Do not release from you the need,
To uncover opportunity.
That which is within your reach.
Seek that life you wish to live!
Awaken from sleep to realize your dreams.
Keep real those dreams you feel.
Just know your dreams are real.
Keep real those dreams you feel!
And tell all stress to beat it!
Keep real those dreams you feel.
Just know your dreams are real.
Keep real those dreams you feel!
And tell all stress to leave from your home.
Do not release from you the need,
To uncover opportunity.
That which is within your reach.
Seek that life you wish to live!
Awaken from sleep to realize your dreams.
Keep real those dreams you feel!
And tell all stress to leave you.
Keep real those dreams you feel!
And tell all stress to leave you alone!
Don't dare condone it.
Keep real those dreams you feel!
Make it known you're through moaning.
Keep real those dreams you feel!
Show those dreams you claim and own.
And tell all stress to beat it.
You tell that stress to leave you alone!
Keep real those dreams you feel!
And tell all stress to beat it.
You tell that stress to leave you alone!
It's just that simple.
You tell that stress to beat it.
Tell all stress to leave you alone!
It's just that simple.
Yes!
You tell that stress to beat it.
Tell all stress to leave from your home!
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Liquid
Smoke consumes his lungs.
Liquid fills his stomach.
He feels the weight of the world on his shoulders.
So he tries to lift it off a little by smoking and drinking.
The amount of stress keeps piling on his shoulders.
Little does he know that his baby girl is ready to lift the weight of his shoulders
and fill his body with love and compassion.
poem by Christina J. Williams
Submitted by Poetry Lover
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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
quote by Natalie Goldberg
Submitted by Lucian Velea
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It's Your Soul
I'm feeling the stress
I'm feeling the pressure
It's setting in
It's breaking me down
I don't know how much longer I can take it
I don't know how much more I can take
I'm seeing the end of myself
I'm seeing that this is all I got
Man I'm depressed
Man I cant do this
I'd never say it out loud, but this is too much
My friend are great they help me forget
I turn to my sins, to my addictions
It's turning me into an empty person
This pressure will break me
I won't say it out loud but I can't take it anymore
I won't say it out loud but this is true horror
I dress it up, I put on a smile, I deaden the pain for awhile
But it's all an act
The pain is quite real
I say I'm tired
And yeah I got no rest
I say I'm sleep deprived, and believe me I don't sleep
But even in my quiet hours...
There is no peace
I say I'm sleep deprived, but it doesn't matter how much I sleep
I'm still tired
It's a never ending tiredness
The feeling is wearing me out
Wearing me out
Until I'm just
Weary
There is no sleep in sleeping
There is no rest and resting
I can't find peace in inner peace
I can't find peace in outer peace
A vacation won't do
So I tell you
It's your soul
The tiredness
It's your soul
The weariness
It's your soul
The depression and longing for more
It's your soul
The brokenness and stress
It's your soul
Feeling like you can't do it
It's your soul
Feeling overwhelmed because it's all too much to handle
It's your soul
The reason you're restless even in times of rest is because
It's your soul
The tiredness and brokenness is in your soul
So let go for once
So let God for once
This problem is deep inside
And no matter how hard you try to hide
You need help
Because it's your soul
So let Jesus restore your soul, because that's rest
So let God give you peace, because He's the only one who can
So let the Holy Spirit comfort you, because He'll mend your soul
It's funny that we always look forward to this vacation or the next
It's funny that we think there's an end to the stress
It's funny that we think we're tired because we don't sleep
It's funny we don't realize we're lost sheep
Because the problem is our soul
Go to Jesus because He promises
'Come to me all who are weary and heavy laden with burden and I will give you rest...'
poem by David Knox
Submitted by Poetry Lover
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Stress and Headache Free
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
No more nodding medicated.
Or allowing to berated.
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
Dues I had I paid it.
I feel today elated.
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
I'm happy that I've made it.
And there's nothing complicated!
Oh, I'm stressing headache free.
To peace I'm dedicated.
Yes I'm stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
I am happy that I've made it.
There is nothing complicated!
No more nodding medicated.
Or allowing to berated.
Dues I had I paid it.
I feel today elated.
I'm now more animated.
I'm now more animated.
I'm now more animated.
And my life can be paraded.
Since inside I'm illuminated!
Since inside I'm illuminated!
Since inside I'm illuminated!
Since inside I'm illuminated!
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
To peace I'm dedicated.
To peace I'm dedicated.
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.
quote by John Simon
Submitted by Lucian Velea
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Conscience Speaks
Sun is bright in the sky,
The old man walks and sighs.
He walks up the lane, stops and looks for a shade
Stops and takes a cold breadth;
My heart shakes, emotions pour through the eyes:
Why is it so?
Stress should I put on heart or brain.
My body shivers, eyes add to the fuel.
He comes to know of my stress.
Future Past or Present is it;
Ambiguity throws a coat.
FUTURE- Negative capability is the answer
Future and past go hand in hand,
Sins of past drowising in my heart,
Bring the fear of Future.
PRESENT- What is now is because of past,
What will come, a product of present.
Present, past and future housed both in heart and brain.
poem by Sanjay Mehta
Submitted by Poetry Lover
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The Lost Paradise
It was a spring
Early in the morning
A bird on the wing
Old lonely men were smoking and drinking
Past days remembering.
Day time I did nothing
Only reading
What else I had to do?
Except smoking and drinking.
I hear a lullaby
From far away
A sweet peculiar voice
Somewhere on the hills
Remembering my youth.
Oh! how I dreamed of her
Lost as a wounded soldier
The battle was over
We departed forever.
Oh! how I missed her
For my own fault
Still I can remember what she told.
poem by Nimal Dunuhinga
Submitted by Poetry Lover
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With What the Stress Has Taught
Though I have not a reason for my stress
The world begins to test me once again...
I love my life but now I must confess
That I would not mind if it were to end.
The mental tension has my life confined
And there is no nepenthe for my strain,
But still the life I love does ask my mind
To burn and blacken out in daily pain.
Why must the burden be too large to bear?
Why does it snap the spirit like a twig?
Why does the mind commit to such affairs
That give us but another grave to dig?
Though stress ignites the hell within my thoughts,
My life improves with what the stress has taught.
Stress and strain
To expect causes stress;
To accept eases stress.
To be aware brings strain;
To be away stalls strain.
27.12.2003
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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A Birthday to Remember
It's your birday trying to make it all right
your with your friends drinking and smoking all night
you wake up smashed over night
like you said the hangover you defeted last night =D
crack another beer it was your birthday last night
but you dont remember what you did last night
I tride looking for you all F..ing night.. =/
but you past out outside drinking and smoking all night.
HAPPY BDAY =D
may your next birthday be better
Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever.
quote by Mary Ann Mobley
Submitted by Lucian Velea
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