Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
quote by Natalie Goldberg

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Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.
quote by Natalie Goldberg

Submitted by Lucian Velea
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Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.
quote by Natalie Goldberg

Submitted by Lucian Velea
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Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
quote by Mike Ditka

Submitted by Lucian Velea
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Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar

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Stress
When stress gets me, I’m not alone;
It strikes almost everyone;
Be they my kith or kin or spouse,
Relatives, neighbors near my house.
When stress attacks, I’m not alone,
It affects all known / unknown;
Be they friends or strangers or foes,
In office, class-room or indoors.
When stress hooks me, I transmit it
To those around by habit;
It spares no one, however great,
Almost everyone is its bait!
When stress gets me, I avoid it
And train my mind to remain fit;
Worrying, hurrying will not suffice;
Stress is a leading, lethal vice!
When stress gets me, I ignore it,
Expecting things to ease a bit;
A certain stress is good for health;
Ov’rstress is bad as excess wealth!
When stress gets me, I’m angry;
My house-hold pets too go hungry;
My garden plants get no water;
My world gets shrunk- it does matter!
When stress gets me, I can’t sleep;
Engulfed’s my heart in sadness deep;
I must relax/ do exercise;
This is the distressing device!
poem by John Celes

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You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.
quote by Tom McCall

Submitted by Lucian Velea
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Stress is indispensable.
The stress is a demand on your energy,
Mental or physical. You’ve to have stress
As you are often in conflict as to
Whether to move or stand, fight or flee,
And yield or adopt. You cannot escape it.
The sooner you adopt the less is the stress.
17.05.2006
poem by Rm. Shanmugam Chettiar

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Indiscipline
I do remember one thing.
It took hours and hours but..
By the time I was done with it,
I was so involved, I didnt know what to think.
I carried it around with me for days and days..
Playing little games
Like not looking at it for a whole day
And then.. looking at it.
To see if I still liked it.
I did.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat myself when under stress.
I repeat..
The more I look at it,
The more I like it.
I do think its good.
The fact is..
No matter how closely I study it,
No matter how I take it apart,
No matter how I break it down,
It remains consistant.
I wish you were here to see it.
I like it.
song performed by by King Crimson

Submitted by Lucian Velea
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Tell All Stress to Beat It
Do not release from you the need,
To uncover opportunity.
That which is within your reach.
Seek that life you wish to live!
Awaken from sleep to realize your dreams.
Keep real those dreams you feel.
Just know your dreams are real.
Keep real those dreams you feel!
And tell all stress to beat it!
Keep real those dreams you feel.
Just know your dreams are real.
Keep real those dreams you feel!
And tell all stress to leave from your home.
Do not release from you the need,
To uncover opportunity.
That which is within your reach.
Seek that life you wish to live!
Awaken from sleep to realize your dreams.
Keep real those dreams you feel!
And tell all stress to leave you.
Keep real those dreams you feel!
And tell all stress to leave you alone!
Don't dare condone it.
Keep real those dreams you feel!
Make it known you're through moaning.
Keep real those dreams you feel!
Show those dreams you claim and own.
And tell all stress to beat it.
You tell that stress to leave you alone!
Keep real those dreams you feel!
And tell all stress to beat it.
You tell that stress to leave you alone!
It's just that simple.
You tell that stress to beat it.
Tell all stress to leave you alone!
It's just that simple.
Yes!
You tell that stress to beat it.
Tell all stress to leave from your home!
poem by Lawrence S. Pertillar

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Battle it down; Don't fear
Examinations coming,
It's a tensed state
You burned midnight lamps,
till the fixture date
You're excited for the seeds
You've bravely sown
But your tension's going
To mow those down..
It's a general fact,
that stress's gonna climb upon you
But try to resist it down
As done by smarts a few..
Take your breath gradually
And hold it up above.
Holding on, carry on some countdowns,
then release it slow..
It's so simple but it's a sword
To fight down the 'stress beast'
After doing those steps you'll feel light
And you'll be ready to take it up atleast
Now take a look on those printed in black & white
And plan your strategy..
This question first, that one later
Because questions' arrangement is a Conspiracy!
Now Go and perform as good as you can
then facebook or twitter, for you nothing is going to ban! ! !
poem by Abhinit Chute

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Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
quote by Marilu Henner

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Stress and Headache Free
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
No more nodding medicated.
Or allowing to berated.
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
Dues I had I paid it.
I feel today elated.
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
I'm happy that I've made it.
And there's nothing complicated!
Oh, I'm stressing headache free.
To peace I'm dedicated.
Yes I'm stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
I am happy that I've made it.
There is nothing complicated!
No more nodding medicated.
Or allowing to berated.
Dues I had I paid it.
I feel today elated.
I'm now more animated.
I'm now more animated.
I'm now more animated.
And my life can be paraded.
Since inside I'm illuminated!
Since inside I'm illuminated!
Since inside I'm illuminated!
Since inside I'm illuminated!
I am stress and headache free.
To peace I'm dedicated.
Stress and headache free.
To peace I'm dedicated.
I am stress and headache free.
To peace I'm dedicated.
To peace I'm dedicated.
To peace I'm dedicated.
poem by Lawrence S. Pertillar

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Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.
quote by John Simon

Submitted by Lucian Velea
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With What the Stress Has Taught
Though I have not a reason for my stress
The world begins to test me once again...
I love my life but now I must confess
That I would not mind if it were to end.
The mental tension has my life confined
And there is no nepenthe for my strain,
But still the life I love does ask my mind
To burn and blacken out in daily pain.
Why must the burden be too large to bear?
Why does it snap the spirit like a twig?
Why does the mind commit to such affairs
That give us but another grave to dig?
Though stress ignites the hell within my thoughts,
My life improves with what the stress has taught.
Stress and strain
To expect causes stress;
To accept eases stress.
To be aware brings strain;
To be away stalls strain.
27.12.2003
poem by Rm. Shanmugam Chettiar

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Hear Me Roar!
Does anyone out there hear my screams
I'm bleeding gloomy themes
in my thoughts and my heart is turning cold
behold this pain that floods and makes me bold
the world passes me by without care, well good bye
I shall rise and when I am high I will not say hi
chaos my minds state let my heart rotate
let my lips enunciate my struggle while we graduate
to the next breath I'm slowly succeeding the stress
everyday is the study the hurt is the test
I am alone holding this black beautiful flower
and this poetry is my painkiller
in the rain let your mind sit stiller
if not you are ignorant and a knowledge killer
forgive me for my unforgivingness its my strife
abandon me world, I'll forgive you BUT NOT IN THIS LIFE!
Hear me roar!
poem by Angelo Gurule

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Stress is an important dragon to slay - or at least tame - in your life.
quote by Marilu Henner

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It is important to stress: Africa is also a victim of the September 11 attacks.
quote by Omar Bongo

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It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.
quote by Richard Carlson

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Life without stresss
When the sun shine the drops of humanity
treated us become a claver fox.
In rain water, mindless mind fall in
hermonious blood and crazy cry.
Do you think mentality, happyness, sorrow
gives us stress?
Stress is a joy of lonley life
But I didn`t hate sorrow.
poem by Sayed Ullah

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