If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
quote by Daniel Goleman
Submitted by Lucian Velea
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Welcome Vicissitude
In spite of big bribes given to me,
I understand this is just temporary.
Mindfulness! it brightens my brain.
Dare to welcome any gain.
In spite of being destroyed in soil,
I can stand with stars in my eyes.
Mindfulness! it's my secret suit.
Dare to welcome any lose.
In spite of pukka popularity,
I understand this won't be eternally.
Mindfulness! it directs not to be vain.
Dare to welcome any fame.
In spite of lowest position,
I can stand with brave actions.
Mindfulness! it shows how to maintain.
Dare to welcome any defame.
In spite of speaking in honor of me,
I understand I shouldn't respond conceitedly.
Mindfulness! it's the best way to face.
Dare to welcome any praise.
In spite of gossip to me,
I can stand without depravity.
Mindfulness! it's trump card for my aim.
Dare to welcome any blame.
In spite of typical tycoon,
I understand all will dissolve soon.
Mindfulness! it's my fortune-calculator.
Dare to welcome any pleasure.
In spite of abysmal poverty,
I can stand with honesty.
Mindfulness! it guides me to tame.
Dare to welcome any pain.
poem by Aung Si Myanmar
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
quote by Daniel Goleman
Submitted by Lucian Velea
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Meditation
When the mind is quiet and in glee,
And of scattered thoughts it is free,
Meditation can be undertaken,
And all sundry thoughts forsaken.
Meditation is an unbroken attention,
In a particular physical position,
And flow of fixed concentration,
With contemplation to a state of intuition.
Meditation brings the mind to clarity,
Whereby therein springs serenity,
All activity is reduced in meditation,
And the mind gravitates to illumination.
Meditation is a virtuous way of life,
Whereby there is control over life,
It entails regulation of the mind,
Negating all wary thoughts that bind.
With meditation, the mind is calm,
Deep peace courses, which is a balm,
Awareness of breath control induces relaxation,
Realizing our unity with Cosmos brings realization.
poem by Chandra Thiagarajan
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Poetry & Meditation
Poetry is the heart of life
Meditation is the soul of life
Poetry removes obnoxious thoughts
Meditation evolves the power of thoughts
Poetry is song of life
Meditation is music of life
Poetry and meditation makes the life
an enlighten one
poem by Ramesh Rai
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The three parts of the theory are analytical ability, the ability to analyze things to judge, to criticize. Creative, the ability to create, to invent and discover and practical, the ability to apply and use what you know.
quote by Robert Sternberg
Submitted by Lucian Velea
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Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
We tend to think of meditation in only one way. But life itself is a meditation.
quote by Raul Julia
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There is something that is much more scarce, something finer far, something rarer than ability. It is the ability to recognize ability.
quote by Elbert Hubbard
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It is a fine thing to have ability, but the ability to discover ability in others is the true test.
Lost In Meditation
(ooh intro)
I am lost in meditation
And my reverie
Brings you back to me
For, in my imagination
Love has lingered on
As though youd never gone
This is just a dream that can not last
When the magic of this mood has passed
So, I sit in meditation
Trying to pretend, this mood will never end
Lost in meditation
And my reverie
Brings you back to me
song performed by by Ella Fitzgerald
Submitted by Lucian Velea
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The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
quote by Christy Turlington
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There is something that is much more scarce, something rarer than ability. It is the ability to recognize ability.
quote by Robert Half
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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
quote by Swami Sivananda
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What Makes Us Human
I believe ability makes us intelligent, it distinguishes us from animals
I believe all have the ability to learn, to create art, to love
I believe we can let our ability go to waste, or we can let it flourish
I believe our ability that makes us human is our intelligence and good judgement
I believe many choose to ignore this ability and rely on animalistic instinct
I believe some humans treat animals better than humans
I believe to make this world peaceful we need to let our abilities flourish
It is curious that many people advocate humane treatment for animals, but treat actual humans inhumanely
poem by Lenore Lee
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I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion.
quote by Ron Reagan
Submitted by Lucian Velea
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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.
quote by Thich Nhat Hanh
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One Mirror Too Many
From the moment you see
The moment you breath
The moment I touch you
From the moment you crawl
The moment you fall
The instant I loved you again
From the moment of darkness
The moment of light
The second I kissed you
From the moment I enter
The moment I leave
In this moment of rapture
Chorus
One mirror to many gonna tie you up
A life forever empty has got to be tough
To many starless night gonna leave you blind
Can never make it right
From the moment you stumble
The moment you run
In your presence I crumble
From the moment it happens
The moment you know
Theres no life without you
song performed by by Black Crowes
Submitted by Lucian Velea
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Cream Of Life Is One Dream For Which You Live!
Dreams are cream of life,
Dream always and never stop dreaming,
Dreaming ability,
ability to materialize dreams, can make one unique,
When the dreamer breaths dreams,
Dreaming is not bad,
One Right dream, one right effort,
Remember all successful dreamers were full of enthusiasm and curiosity,
Being curious about facts,
Cures all ignorance,
Enthusiasm opens all possibilities,
A careful and mindful dreamer shines like a star in this world of fast sleepers,
And when awake are action packed heroes!
Eat a little, sleep little,
sing the saga of success with successful dreams,
No matter one's contribution to humanity may be so little
Make one here free,
When dues settle
Cream of one's dream For which he live
Meditation is that life itself,
Who works every instant for that dream!
poem by Ramdas Bhandarkar
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The Miracle of a Moment
A week?
A day?
An hour?
Time enough
For excellence
A moment?
Too little!
Too swift!
Too short!
Too brief!
Not so
Not right
Not true
A moment?
It’s enough!
Pregnant with possibilities
A moment
Overflowing with opportunities
A Moment
Saturated with significance
A moment
Rich with reality
A moment
Bursting with beauty
A moment
Loaded with life
A moment
Encoded with eternity
A moment
Maximize every moment
poem by Howard Simon
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Join God in Meditation
An invitation to Join
God in meditation
dont move and dont
say anything at all
just be bllind and
go to that sacred
sanctum the hills
and mountains you have
always wondered
why they have been at all
rewritten:
there he is
God at your top
waiting you to join him
in his meditation
day and night
poem by John Tiong Chunghoo
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