
Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
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Yoga In Gita
Gita provides three ways to bliss.
Devotion to God is Bhakti Yoga.
Dedication to work is Karma Yoga.
Meditation on Supreme is Jnana Yoga.
Bhakti Yoga is for sedentary ones.
Karma Yoga is for energetic ones.
Jnana Yoga is for intellectuals.
Bhakti Yoga is for adults.
Karma Yoga is for youths.
Jnana Yoga is for the old.
Mind, you must perform
Karma Yoga, which gives bread,
Besides Bhakti Yoga and Jnana Yoga
poem by Rm. Shanmugam Chettiar

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Meditation
When the mind is quiet and in glee,
And of scattered thoughts it is free,
Meditation can be undertaken,
And all sundry thoughts forsaken.
Meditation is an unbroken attention,
In a particular physical position,
And flow of fixed concentration,
With contemplation to a state of intuition.
Meditation brings the mind to clarity,
Whereby therein springs serenity,
All activity is reduced in meditation,
And the mind gravitates to illumination.
Meditation is a virtuous way of life,
Whereby there is control over life,
It entails regulation of the mind,
Negating all wary thoughts that bind.
With meditation, the mind is calm,
Deep peace courses, which is a balm,
Awareness of breath control induces relaxation,
Realizing our unity with Cosmos brings realization.
poem by Chandra Thiagarajan

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Poetry & Meditation
Poetry is the heart of life
Meditation is the soul of life
Poetry removes obnoxious thoughts
Meditation evolves the power of thoughts
Poetry is song of life
Meditation is music of life
Poetry and meditation makes the life
an enlighten one
poem by Ramesh Rai

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I Went Golfing
I'm so unstable
I mean, I took second in poker last night
and I was pissed because it was 2 in the morning
and it was going to throw my
schedule off the next day
I have meditation at 11
it's supposed to rain at 3
I have this expensive golf pass
and every day I can't use it
it just eats at me
not to mention a ton of work to do
'$%@*#^! '
(One of these days
someone is going to catch me screaming like that)
my poetry is so self-deprecating
plus it's both a home movie and boring
the two things my creative writing teacher says to never do
if I could just get out of debt
I really need to go to meditation today
but I don't know if I'll choose that or golf
seriously
poem by Dallin Bruun

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I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.
quote by John Astin

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We tend to think of meditation in only one way. But life itself is a meditation.
quote by Raul Julia

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On Writing
is talking aloud to myself
i'm the first recipient of my communication,
first translator of my emotion into words.
first witness to the subtle unfolding within
writing is my strength.
writing is my weakness too
to me writing is meditation.
writing is prayer!
poem by Indira Babbellapati

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Lost In Meditation
(ooh intro)
I am lost in meditation
And my reverie
Brings you back to me
For, in my imagination
Love has lingered on
As though youd never gone
This is just a dream that can not last
When the magic of this mood has passed
So, I sit in meditation
Trying to pretend, this mood will never end
Lost in meditation
And my reverie
Brings you back to me
song performed by by Ella Fitzgerald

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For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
quote by Mariel Hemingway

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I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
quote by Mariel Hemingway

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Yoga is a great thing and meditation is also great to get connected to yourself more.
quote by Ziggy Marley

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I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.
quote by Gillian Anderson

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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
quote by Swami Sivananda

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Join God in Meditation
An invitation to Join
God in meditation
dont move and dont
say anything at all
just be bllind and
go to that sacred
sanctum the hills
and mountains you have
always wondered
why they have been at all
rewritten:
there he is
God at your top
waiting you to join him
in his meditation
day and night
poem by John Tiong Chunghoo

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Prayer is more than meditation. In meditation, the source of strength is one's self. When one prays, he goes to a source of strength greater than his own.
quote by Madame de Stael

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Meditation is the life of the soul: Action, the soul of meditation. and honor the reward of action.
quote by Francis Quarles

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Prayer is more than meditation. In meditation the source of strength is one's self. When one prays he goes to a source of strength greater than his own.
quote by Chiang Kai-shek

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Beauty is holistic
Be clean; you are conscious of skin.
Do yoga; you are conscious of body.
Do prnayama; you are conscious of energy.
Do meditation; you are conscious of mind.
Being conscious of it is strengthening of it.
Then which woman can resist you?
12.08.2001, Pkd
poem by Rm. Shanmugam Chettiar

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Yoga Is As Yoga Does
(words & music by nelson - burch)
Well I can see that you and yoga will never do
Yoga is as yoga does theres no in-between
Your either with it on the ball or youve blown the scene
I can see lookin at you, you just cant get settled
How can I even move, twistin like a pretzel
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
Come on come on, untwist my legs
Pull my arms a lot
How did I get so tied up
In this yoga knot
You tell me just how I can take this yoga serious
When all it ever gives to me is a pain in my posteriors
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
Stand upside down on your head, feet against the wall
A simple yoga exercise done by one and all
Now cross your eyes and hold your breath, look just like a clown
Yogas sure to catch you if you come falling down
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
song performed by by Elvis Presley

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Do the right things
Two conditions of mind
One may not be able to find
Sleeps rests body at ease
All calm and quiet and nothing to release
Meditation is state of alertness
Only urge and divinity chase
What a glory and light on face
Far from any earthly race
Body and spirit does not match
One for lust and other for divine catch
Sprit may force on body to fall in line
Even though may not liked and decline
Living soul at rest in meditation
Not to bring back in world in any relation
It is holy mark of super elevation
Link with divinity for its validation
Body may feel all seasons
It has all the rights to feel with reasons
How does one overcome with simple meditation?
Changing position from that of worthless to priceless in rotation
It is fulfillment of mission
First conditional fulfillment is guilt admission
Rising above all worldly ills
Total surrender of self contentment and feel
poem by Hasmukh Amathalal

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