Meditation
When the mind is quiet and in glee,
And of scattered thoughts it is free,
Meditation can be undertaken,
And all sundry thoughts forsaken.
Meditation is an unbroken attention,
In a particular physical position,
And flow of fixed concentration,
With contemplation to a state of intuition.
Meditation brings the mind to clarity,
Whereby therein springs serenity,
All activity is reduced in meditation,
And the mind gravitates to illumination.
Meditation is a virtuous way of life,
Whereby there is control over life,
It entails regulation of the mind,
Negating all wary thoughts that bind.
With meditation, the mind is calm,
Deep peace courses, which is a balm,
Awareness of breath control induces relaxation,
Realizing our unity with Cosmos brings realization.
poem by Chandra Thiagarajan

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Poetry & Meditation
Poetry is the heart of life
Meditation is the soul of life
Poetry removes obnoxious thoughts
Meditation evolves the power of thoughts
Poetry is song of life
Meditation is music of life
Poetry and meditation makes the life
an enlighten one
poem by Ramesh Rai

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Lost In Meditation
(ooh intro)
I am lost in meditation
And my reverie
Brings you back to me
For, in my imagination
Love has lingered on
As though youd never gone
This is just a dream that can not last
When the magic of this mood has passed
So, I sit in meditation
Trying to pretend, this mood will never end
Lost in meditation
And my reverie
Brings you back to me
song performed by by Ella Fitzgerald

Submitted by Lucian Velea
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Mind is like monkey
Legend says" our mind is like monkey:
Always free to find ways with successful key
Go all over world, venture and come back
Mind is full of ideas and kept as secret in pack
It is with all people who claim to be in full control
Of their desire and act as per conscience call
It certainly deviates as soon as you try to be master
The ideas run all over globe even by all means faster
We may find same situation in payer halls
We are moved and feel grief when see picture on walls
The suffering and their work for mankind make us to weep
But we forget it so soon when come out of it and fail to keep
Such is unstable state of affair with mind
It doesn't allow us to concentrate and find
The real truth about and what it can turn
But in reality if that happens then limitless joy in return
The meditation takes you in another world
Where you find no hurry, worry and no bandage or fold
You are in free world to unite with divine energy
In fact not tried so far to get link with almighty
This is not religious activity that gives you hitch
You can plug the loops holes or stitch
Mind becomes single centre from where emanate some signals
That takes you far off the land and brings back brightness on arrivals
"You breathe is counted and death certain" everybody claim
So by meditation deep breath can be maintained
Holding it by control can increase you life span
Life then moves on smoothly without any definite plan
Morning time is appropriate and suitable
Human being is wise animal and capable
To harness the energy and suitably use
Life is to be fully enjoyed without being confused
poem by Hasmukh Amathalal

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Do the right things
Two conditions of mind
One may not be able to find
Sleeps rests body at ease
All calm and quiet and nothing to release
Meditation is state of alertness
Only urge and divinity chase
What a glory and light on face
Far from any earthly race
Body and spirit does not match
One for lust and other for divine catch
Sprit may force on body to fall in line
Even though may not liked and decline
Living soul at rest in meditation
Not to bring back in world in any relation
It is holy mark of super elevation
Link with divinity for its validation
Body may feel all seasons
It has all the rights to feel with reasons
How does one overcome with simple meditation?
Changing position from that of worthless to priceless in rotation
It is fulfillment of mission
First conditional fulfillment is guilt admission
Rising above all worldly ills
Total surrender of self contentment and feel
poem by Hasmukh Amathalal

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Meditation...
Often does it seem to be so calm,
a travel to the depth of your mind,
a state of mind do not become alarmed,
for it gives peace, tranqulity and you become kind.
You travel to the state of bliss,
wrapped in silence of the infinite,
heavens come down to lay a kiss,
in the stillness, the focus is definite.
Focus is the seed to concentration,
it's the water which bathes your mind,
so what is your reason for this hesitation,
start your daily meditation.
poem by Deepak Calyampoondi

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We tend to think of meditation in only one way. But life itself is a meditation.
quote by Raul Julia

Submitted by Lucian Velea
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Yoga introduced me to a style of meditation. The only meditation I would have done before would be in the writing of songs.
Miles Away
Where Im looking everything seems clear.
Not a worry as I float up here. press me to explain?
Searching deep down for the answer.
I see the world in a different light, busy changing,
Rearranging. Ill be missing
For a while, Ive got a few things on my mind.
Please leave me alone on this day.
Im in conversation miles away.
Please leave me alone this afternoon,
Im in meditation high above.
Fields of green and deep blue skies above.
Ill share with you a place Im thinking of.
Play in the sunshine,
Sing my favorite song again and again.
I see the world in a different light, busy changing,
Rearranging. Ill be missing
For a while, Ive got a few things on my mind.
Please leave me alone on this day.
Im in conversation miles away.
Please leave me alone this afternoon,
Im in meditation high up.
I see the world in a different light, busy changing,
Rearranging. Ill be missing
For a while, Ive got a few things on my mind.
Please leave me alone on this day.
Im in conversation miles away.
Please leave me alone this afternoon,
Im in meditation high above.
song performed by by Queensryche

Submitted by Lucian Velea
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Lotus
immaculate burning
white fire ripples on the water
set free no mind meditation control
merely circles the flame - that's all
poem by Miroslava Odalovic

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Only In My Mind
thoughts fire
mind blaze
run on wind
words sing mind melodies
words sing song new images
dance in heart veins flow
words shape shift
into new thoughts
concepts poems
several are written
in time heart beats
wonder stirs anew
but only in my mind
where the beauty sings
sung sight meditation
no words given unto paper
no words processed on light screen
no words kept mind record
dart of honeybird flight
bats fly sonar night vision
wing beats of wonder
words released born free
poem by Terence George Craddock

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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
quote by Swami Sivananda

Submitted by Lucian Velea
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From The Graveyard By The Sea
(After Valery)
This hushed surface where the doves parade
Amid the pines vibrates, amid the graves;
Here the noon's justice unites all fires when
The sea aspires forever to begin again and again.
O what a gratification comes after long meditation
O satisfaction, after long meditation or ratiocination
Upon the calm of the gods
Upon the divine serenity, in luxurious contemplation!
What pure toil of perfect lightning enwombs, consumes,
Each various manifold jewel of imperceptible foam,
And how profound a peace appears to be begotten and
begun
When upon the abyss the sunlight seems to pause,
The pure effects of an eternal cause:
Time itself sparkles, to dream and to know are one....
poem by Delmore Schwartz

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Meditation is the life of the soul: Action, the soul of meditation. and honor the reward of action.
quote by Francis Quarles

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The Sea
The sea blown by the winds
A million lights glinting under the sun
Charting out a course for my mind
Each luminous line entering my mind
Helping clear my muddled thoughts
Lessening the pressure of thinking
Slowly, slowly, the hynoptic lines
Dance and glint in increasing
Intensity towards dusk
Affording a health exercise
More ideal than meditation and jogging
I then feel the sea taking up my
Thoughts and feelings sending them
To yonder lands where there are friends
poem by John Tiong Chunghoo

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In the spirit of Rumi - 80 - Meditation
To the Lord, my Beloved, I said,
my Beloved: often I pray to You,
but more often, I confess,
it is to ask from You;
less often, to thank You or to praise You…
teach me, then, about meditation,
which men say to be a way
to be near You,
even beyond thanks or praise…
the Lord, my Beloved, said,
O you whom I love dearly as Myself,
whose praise and thanks are dear to Me
in ways that only I may know…
such is My nature, and is that of yours,
that only meditation may teach you meditation…
but this is all I ask of you:
that twice a day – and best,
at dawn and dusk, which are
the times I can be known to walk
in My garden of the world,
in the stillness of the morning,
in the stillness of the evening,
when My nature wakes or sleeps in peace…
that twice a day, you spend some time
saying – as if it were only once, and always once –
My name for you; your name for Me;
this will be our time of love;
this will be My test of your true love for Me:
and if at any time, your thoughts
stray away from Me, wandering in
the byways of the world –
that will not diminish My eternal love for you;
it will only mean, that you have forgotten
for the time not being, My love for you –
but if you truly love Me, then you will return
as a straying son returns,
and if you truly love Me,
you will then, know My love’s increase..
this will be our daily time together,
you and I; that is all I ask of you;
yet if, in all the other hours of the day,
I seem to you to stay
so much the nearer to you, close to you –
then that is but the mark of My love for you,
O you whom I love dearly as Myself;
so, together, let us speak each other’s name,
as lovers always shall.
poem by Michael Shepherd

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Join God in Meditation
An invitation to Join
God in meditation
dont move and dont
say anything at all
just be bllind and
go to that sacred
sanctum the hills
and mountains you have
always wondered
why they have been at all
rewritten:
there he is
God at your top
waiting you to join him
in his meditation
day and night
poem by John Tiong Chunghoo

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Mystery of Life
Can pain and pleasure
Be felt at the same time?
I feel I am going out of my mind.
I asked my spiritual guide.
She looked at me with compassionate eyes
And said, “These are turbulent times
Too much happening at the same time
Mind is not able to deal with
So much stimulation
So you keep doing your meditation
To achieve equanimity of mind.”
Treat yourself with love and kindness
Everything cannot be analysed.
That is the mystery of life”.
poem by Mamta Agarwal

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What Is It Faithfully That You Do?
If you are not that one to awaken,
With affirmations to confirm in meditation done...
A life you would like to live,
Free of negativity that you would like to leave,
Since you claim for you this is not welcomed.
Have you started with a discipline,
On a daily basis that anyone can begin....
To open your mind and clear it from decline.
What is it faithfully that you do?
With a choice you choose?
Besides complain with regularity.
And a decision to be abused,
By an attraction to negative thoughts,
Only you give attention without this mentioned.
As you refuse to release as you awaken from sleep,
To let go with a determination to free yourself.
What is it that you wish to prove you can show?
An attachment that enhances your acceptance?
To who and to what?
And why?
poem by Lawrence S. Pertillar

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Prayer is more than meditation. In meditation, the source of strength is one's self. When one prays, he goes to a source of strength greater than his own.
quote by Madame de Stael

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Prayer is more than meditation. In meditation the source of strength is one's self. When one prays he goes to a source of strength greater than his own.
quote by Chiang Kai-shek

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