Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
quote by Daniel Goleman

Submitted by Lucian Velea
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Related quotes
I Have Been a Foster
I have been a foster
Long and many a day.
Foster will I be no more-
No longer shoot I may.
Yet have I been a foster.
Hang I will my noble bow
Upon the greenwood bough,
For I cannot shoot in plain
Nor yet in rough
Yet have I been a foster.
Every bow for me is too big.
Mine arrow nigh worn is.
The glue is slipped from the nick.
When I should shoot, I miss.
Yet have I been a foster.
Lady Venus hath commanded me
Out of her court to go.
Right plainly she shewith me
That beauty is my foe.
Yet have I been a foster.
My beard is so hard, God wot,
When I should maidens kiss,
They stand aback and make it strange.
Lo, age is cause of this.
Yet have I been a foster.
Now will I take to me my beads
For and my saints' book,
And pray I will for them that may,
For I may nought but look.
Yet have I been a foster.
poem by Dr. D. Cooper

Submitted by Poetry Lover
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Cream Of Life Is One Dream For Which You Live!
Dreams are cream of life,
Dream always and never stop dreaming,
Dreaming ability,
ability to materialize dreams, can make one unique,
When the dreamer breaths dreams,
Dreaming is not bad,
One Right dream, one right effort,
Remember all successful dreamers were full of enthusiasm and curiosity,
Being curious about facts,
Cures all ignorance,
Enthusiasm opens all possibilities,
A careful and mindful dreamer shines like a star in this world of fast sleepers,
And when awake are action packed heroes!
Eat a little, sleep little,
sing the saga of success with successful dreams,
No matter one's contribution to humanity may be so little
Make one here free,
When dues settle
Cream of one's dream For which he live
Meditation is that life itself,
Who works every instant for that dream!
poem by Ramdas Bhandarkar

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Dictatorships foster oppression, dictatorships foster servitude, dictatorships foster cruelty; more abominable is the fact that they foster idiocy.
quote by Jorge Luis Borges

Submitted by Veronica Serbanoiu
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Temporarily!
Too little too late to stimulate,
A lost confidence
That has arrived when some
Have become irate.
Lives were pledged...
To follow you to the edge.
And now it is discovered,
That direction is dead!
Too little too late to stimulate,
With or without invigorating debate!
The chances taken to play with people's fate...
Doesn't leave them feeling more protected.
Nor are they feeling more secure or safe.
What a mess has been created,
Because of impulses you made to take!
And now you wish to be believed,
That a quick fix to prevent a tidal wave of grief...
Is going to stop that from happening...
And solve all needs!
'Temporarily! '
OH! ...
Temporarily?
poem by Lawrence S. Pertillar

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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
quote by Daniel Goleman

Submitted by Lucian Velea
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The ability to get to the verge without getting into the war is the necessary art. If you try to run away from it, if you are scared to go to the brink, you are lost.
quote by John Foster Dulles

Submitted by Lucian Velea
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We are all ruled in what we do by impulses; and these impulses are so organized that our actions in general serve for our self preservation and that of the race.
quote by Edna St. Vincent Millay

Submitted by Lucian Velea
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You have the right to feel, you are successful
Success, sweet success
Success, it is waiting for you
To own and hold on to it
Success of any kind
Has easy access
If you are after it restlessly
Success is not indeed the end
It is the beginning of a
New chain of successes
Simple it is to be successful
So simple, you wonder how many of us are not at it
It all depends on what you feel
Success means to you
You may school your thoughts
And train your emotions
To feel successful on everything
That happens around you
Your retention of all your
Physical, mental and social abilities
Is indeed your success
Your ability to make friends
And help them out in times of need
Is indeed your success
Your ability to keep your cool
In emotionally competing events
And situations
Is indeed your success
Your ability to make your ends meet
Come over challenges, emotional or otherwise
At the right time and in a rightful manner
Is indeed a success
Your ability to stand up
And hold on to your values
Is indeed a success
Your ability to be able to
Discharge your assigned responsibilities
Is indeed your success
Your ability to objectively assess
People and events
Without painting them subjectively
Is indeed your success
Your ability to stay most of your time positive
Progressive and productive
Creative and innovative
Is indeed your success
Your ability to hold on to
Your original traits
Without succumbing to the temptations
Of becoming someone else
Is indeed your success
If this forms your scale to measure success
You have the right to feel
You are successful
poem by Bashyam Narayanan

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The creative impulses of man are always at war with the possessive impulses.
quote by Van Wyck Brooks

Submitted by Lucian Velea
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Undeserving
No consultation
No consideration
No meditation
No dedication
No reconciliation
No love
Only impulses
Only excuses
Only dime 'a' dozen dreams
Only broken promises
Only half truths
No love
Just tolerated
Just unappreciated
Just eliminated
Just infuriated
Just vacated
No love
poem by LaTasha Diane Thomas

Submitted by Poetry Lover
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Emotional Highway
Heard youre up to no good
Doin everything I never would
Shakes me up
Brings me down
Puts my world six feet underground
Well I need to know whats going on
Before I lose my mind
If I catch you with her I dont know what Ill do
When I get home what will I find
Whoa emotional highway
Driving all night and day through the pouring rain
Ive heard a rumor now
Ive got to find out for myself
If my babys giving his heart to someone else
Well my minds playing tricks
To think of you and her just makes me sick
Every mile that I go
I keep praying I dont lose control
Well the road is long and conditions are bad
And all I think about is you
I dont have time to wait in line
Move over mister
Ive gotta get through
Whoa emotional highway
Driving all night and day through the pouring rain
Ive heard a rumor now
Ive got to find out for myself
If my babys getting it on with someone else
Emotional highway
Emotional highway
Emotional highway, emotional, emotional, emotional
Baby baby I know that were two of a kind
Thats why Ive got suspicion on my mind
Whoa emotional highway
Driving all night and day through the pouring rain
Ive heard a rumor now
Ive got to find out for myself
If my babys me up for someone else
Emotional highway
Emotional highway
Emotional highway, emotional, emotional, emotional
Got to get back, get back to my baby
Emotional highway
Emotional highway
Emotional highway, emotional, emotional, emotional
Got to get back, get back to my baby
song performed by by Belinda Carlisle

Submitted by Lucian Velea
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Banana Bread-Baked and Buttered
I recently discovered,
I was quick banana fed.
Having one sliced in cereal.
One in a milkshake.
And a few to make banana bread.
I guess the potassium agrees with me.
When I eat one on the street.
Preferring that treat over candied sweets.
And a vitamin I need...
Like C, D, E and the B's.
While trying to avoid the calories,
As I strip one and dip it...
Into creamy chocolate.
I recently discovered,
I was quick banana fed.
Having one sliced in cereal.
One in a milkshake.
And a few to make banana bread.
Baked and buttered,
With no crumbs spared!
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Meditation
When the mind is quiet and in glee,
And of scattered thoughts it is free,
Meditation can be undertaken,
And all sundry thoughts forsaken.
Meditation is an unbroken attention,
In a particular physical position,
And flow of fixed concentration,
With contemplation to a state of intuition.
Meditation brings the mind to clarity,
Whereby therein springs serenity,
All activity is reduced in meditation,
And the mind gravitates to illumination.
Meditation is a virtuous way of life,
Whereby there is control over life,
It entails regulation of the mind,
Negating all wary thoughts that bind.
With meditation, the mind is calm,
Deep peace courses, which is a balm,
Awareness of breath control induces relaxation,
Realizing our unity with Cosmos brings realization.
poem by Chandra Thiagarajan

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Classical music's ability to translate emotional themes is fantastic.
quote by Alan Price

Submitted by Lucian Velea
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Quick
Quick to dismiss,
That which is misunderstood.
And quick to do this often.
Because one can and could.
Quick to define something wrong.
Quick to complain about it,
All day long.
Quick to sit to nitpick and pull apart.
As if this quickness was intended from the start.
Quick to resist a comprehension that exist.
Quick to allow a temper tantrum fit.
Quick to whip up excuses...
And split to disappear.
Quick to discover the nearest exit!
That's what troublemakers do...
When they stir up others in raging fits!
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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Emotional
She was looking right through me like I was made out of glass
a la la la la la
Heaven, lie and tell, comes back like up at a check
Why do you get so emotional?
Why do you get so emotional?
Why do you get
Smokin' and drinkin', tryin' to kick stuff Monday night
Smokin' and drinkin', tryin' to kick start Monday night
I try and I try
A sneaky feeling is coming over me
Why do you get so emotional?
Why do you get so emotional?
Why do you get so emotional?
Why do you get so emotional?
She said
song performed by by Fastball

Submitted by Lucian Velea
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Poetry & Meditation
Poetry is the heart of life
Meditation is the soul of life
Poetry removes obnoxious thoughts
Meditation evolves the power of thoughts
Poetry is song of life
Meditation is music of life
Poetry and meditation makes the life
an enlighten one
poem by Ramesh Rai

Submitted by Poetry Lover
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The three parts of the theory are analytical ability, the ability to analyze things to judge, to criticize. Creative, the ability to create, to invent and discover and practical, the ability to apply and use what you know.
quote by Robert Sternberg

Submitted by Lucian Velea
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Ten Grey hairs and a silver one
I discovered my first grey hair
when I was Seventeen years old
It had to do with broken up my first relationship
I discovered my second grey hair
when I was Twenty years old
It had to do with the quarrels at home
I discovered my third grey hair
when I was Twenty-one years old
It had to do with searching for work
I discovered my fourth grey hair
when I was Twenty-three years old
It had to do with loosing my job
I discovered my fifth grey hair
when I was Twenty-five years old
It had to do with giving up my unborn child
I discovered my sixth grey hair
When I was Twenty-eight years old
It had to do with opening my pub
I discovered my seventh grey hair
When I was thirty years old
It had to do with giving birth to my daughter
I discovered my eight grey hair
When I was thirty –two years old
It had to do with the first day at the kinder garden school
I discovered my ninth grey hair
When I was thirty-four years old
It had to do with to find out that some thing was missing
I discovered my tenth grey hair
When I was thirty-five years old
It had to do with the fights between my sisters and mum
My one Silver hair I discovered lately
Has to do with you
Because I miss you so hard …
poem by Pascale Ost

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Solfeggio (Part 1)
The sine-waves of the theta pulsing choir note
Are like clear water bells in our love meditation,
With timeless feeling in Zen ambiance they float
And with signals from space without any cessation.
Being stimulated by Tibetan Chimes Solfege or by
Intergalactic fusion music as monaural Gamma pulses,
They produce lucid dreams to keep us on spiritual high,
Where Gamma Centauri may send some delicate impulses,
Centauri has a gentle spacious feel with Gamalon Solfege
And the synthesizer interactions blend with the white noise.
Tones liberation means Tibetan bowl and sine waves cortege,
When solfege frequencies from background sounds man enjoys.
The Silk Road meditator learns the oriental Koto song,
To assist in the release of crystallized emotional bondage.
Intuitive Sine for non-linear knowing is like an awakening gong
Ending to Theta meditation as “conscious'' for knowledge.
LA Unconditional is a dreamy triad of love frequencies.
The Solfeggio was also used in Ancient Gregorian chants,
In great hymns to St. John the Baptist and to sacred dyad.
. This way, the power of purity and transformation it grants.
. Explored through Gematria and Numbers book for holy place,
These sounds hold the keys to super-consciousness and longevity,
Accelerating healing, dimensional travel, the fabric of time and space
Arranging the energy and perception in organized cube symmetry.
poem by Marieta Maglas

Submitted by Poetry Lover
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