The Sea
The sea blown by the winds
A million lights glinting under the sun
Charting out a course for my mind
Each luminous line entering my mind
Helping clear my muddled thoughts
Lessening the pressure of thinking
Slowly, slowly, the hynoptic lines
Dance and glint in increasing
Intensity towards dusk
Affording a health exercise
More ideal than meditation and jogging
I then feel the sea taking up my
Thoughts and feelings sending them
To yonder lands where there are friends
poem by John Tiong Chunghoo

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Related quotes
Meditation
When the mind is quiet and in glee,
And of scattered thoughts it is free,
Meditation can be undertaken,
And all sundry thoughts forsaken.
Meditation is an unbroken attention,
In a particular physical position,
And flow of fixed concentration,
With contemplation to a state of intuition.
Meditation brings the mind to clarity,
Whereby therein springs serenity,
All activity is reduced in meditation,
And the mind gravitates to illumination.
Meditation is a virtuous way of life,
Whereby there is control over life,
It entails regulation of the mind,
Negating all wary thoughts that bind.
With meditation, the mind is calm,
Deep peace courses, which is a balm,
Awareness of breath control induces relaxation,
Realizing our unity with Cosmos brings realization.
poem by Chandra Thiagarajan

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Gone Away 654
my heart has been ripped and torn a sunder shredded into a million, a billion a trillion diffrent little pieces spread across a void a darkness so dark so black so utterly void of of anything but light i wander thru alone lost and confused my mind on so many other other diffrent things other then what i was originally thinking of now im lost and by myself no other company other then me and my misery my sorrow my anger and my sadness i see nothing i use to see everything i was once someone now im no one les than nothing nothing more then the nothingness in which i was before try as i may and try as i might i dont try no more i do nothing the goodness and the greatness has left me in a place ill probably always be in the time goes on for others and others onward time ticks and tocks it beats like my heart slowly but surely sumthing of anything sum kinda wonderful my soul has filled with the deepest darkest saddest of thoughts thought of this and thoughts of that of what once was and now is nothing more i feel my very soul like a candle in the slowly and surely my candle fades away into the very winds of eternity my soul doesnt go out with a bang jus fades from light to the darkness in which i am now absorbed now and forever more gone away to a place where all ill ever know is loneliness and darkness and misery a hundred times over and over gone may it seem but always in your heart and in your thoughts id hope to be in and part of always
poem by Dorian Suchelle

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Insanity (2)
sanity
slowly escaping me,
i'm trapped in my head,
i try to escape my mind
running thoughts in circles.
insanity is creeping upon me,
doubt running wild.
wind whispers something
i try to listen,
but the difficulty is
stabbing at my mind as
i slowly lose it.
my consciousness fading away,
my mind lost in time,
everything's ending,
slowly ending,
all is one and one is all,
never again to be found.
poem by Randy Briggs

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Entering Your Heart
I came in crawling
With an absent-minded smile
I had so many things un-tied that summer night
When I decided it was worth another try
Entering your heart.. ohh yeah
Close your eyes
Dont say a word
All your thoughts must go un-heard
And i......
Have failed so many times....
Entering your mind....
Entering your mind....
Im not the most important one under the sun
I dont have any power connections to the pentagon
But Ive got something of my own, that must get done
Entering you heart
Ohhh... entering your heart
Close your eyes
Dont tell a soul....
All you dreams must be told....
And i.....
Have failed so many times....
Entering you mind....
Entering you mind
Ohhh...
Ohhh...
I......
Have failed so many times....
Entering your mind....
Entering your mind....
Ohhh..... entering you heart
Woah.. entering you heart
song performed by by Roxette

Submitted by Lucian Velea
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I Go Slowly
I GO SLOWLY
I go slowly
I cannot move in thought
Why am I so still inside?
Nothing moves.
I cannot lift the weight of my own mind
Slowly slowly and more slowly
I try to wake-
Line after line repeats the same thought
I move only in repetition-
All and all and all and all
I am nothing again forever -
And why must I try again and again
To prove otherwise?
poem by Shalom Freedman

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A Thinker
How long are my thoughts alive?
Only until they move on.For new ones enter my mind each day
and the old ones are gone.
The simpler the thought,
the longer the stay.
Complex thinking is not for me.
I simply push it away.
I wake up sleepy
with eyes still closed
but my mind comes alive with thought
and then I am exposed
to multiple thoughts that surface again
and I've not even started my day.
Sometimes I wish to be thought-free
but I know that's not my way.
For thinkers are edgy, never complete
until a thought's on their mind.
And so I've learned to accept these things
and let them slowly unwind.
poem by Edwina Reizer

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Strong Health Makes Life Prolong
Protect your precious health
Neither smoke nor drink
Let not body be abused
Pray for peace of mind
Let exercise be done
Do if possible cycling
Swimming is a fine drill
Running is incomparable
Meditation calms the soul
Walking is the safest
Jogging is concentration
Exercising is ever wise
Food habits if are healthy
Colossal benefits are got
When healthy food is eaten
Health will pick up very fast
Very easily health is nourished
As our body is a great warrior
It possesses plenty of strength
Our duty is to tap it very well.
poem by Mailrangam Visvanathan Venkataraman

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My Thoughts
Thought in the eyes,
The ears.
Thought in mind,
The brain,
Thought in heart,
The soul.
Great thought is great
when it becomes great deeds.
With my thoughts within
Building my world within
Learning with thought;
Is great learning wisdom.
Learning without thought,
Is opportunity lost.
Thought for others
Thought for God
Thought for good
Thought for God’s blessing
Thoughts teach me,
Thoughts educate me,
Thoughts clarify me,
Thoughts enlighten me.
Thoughts make me wise
Thoughts make me patience
Thoughts make me trust others
Thoughts make me clam.
Thoughts before act
Is smart and wise
Act before thoughts
Is stupid and foolish
That’s my thoughts
They make thinking clear
They make belief deepen
They make confidence high.
In thoughts, my world
In my world, make my thoughts.
In thoughts, my words
In my words, make my speech
It’s my thoughts count
Counting my thoughts
To endless counting thoughts
Thinking the thoughts endlessly
My thoughts and thoughts again.
poem by Lawrence Hiung

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A Song Of Spring
The Spring comes slowly up this way,
Slowly, slowly,
Under a snood of hodden grey.
The black and white for her array,
Slowly, slowly,
The Spring comes slowly up this way.
Where is her green that was so gay?
Slowly, slowly,
The Spring comes slowly up this way.
Unto a world too sick for May,
Slowly, slowly,
The Spring comes slowly up this way.
Where are the lads that used to play?
Slowly, slowly,
The Spring comes slowly up this way.
She has no heart for holiday,
Slowly, slowly,
The Spring comes slowly up this way.
The trees are out in Heaven they say.
Slowly, slowly,
The Spring comes slowly up our way.
poem by Katharine Tynan

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Confused?
Deep within ones self there is a darkness
one that makes myself feel like i am slowly consuming thy self.
like entering a part of your mind that you wish to banish but
remains inside you. like drowning in ones own taught, or falling
into despair the very despair your mind created.
is it possible for one to protect ones self from
that witch defines it. is it truly possible to
fight what you are. the unwanted or undesired part of ones mind
is truly what defines you....................
but can it control you? can it consume u?
confusion is a virus that feeds off of your mind.
.....until nothing becomes clear
poem by Randy Peralta

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Mandocello
I, I can hear you laughing
Youre a million miles away or youre here
I, I will never leave you
Im a million miles away or Im near
I, i, the thoughts youre thinking
But youre a lifetime away from your home or youre here
I, I can see you crying
Youre a million miles away or youre here
Look at me like I look at you
Think of me like I think of you
Speak to me like I speak to you
Dream of me like I dream of you
I, I can hear you thinking
Youre a million thoughts away
I, Im the dreams youre dreaming
Im a million dreams away or Im here
We can go down slowly like the rain
I could leave and be with you again, oh
I could be your lover, lets pretend
song performed by by Cheap Trick

Submitted by Lucian Velea
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Consuming Thoughts
There are thoughts inside me,
But I can’t seem to let them free!
The thought of not letting them out is frustrating me!
Its like all the feelings are stuck inside,
I try to let them out oh you have no idea how hard I’ve tried,
And still they stay hidden inside!
I have no idea what I feel,
Whether I am happy, sad, or even if my feelings are real,
I just can’t tell what my emotions and mind feel!
I want to scream out,
And let go of all doubt,
Yet I can’t even describe what there is to let out.
I wish I could tell you,
Could explain how I feel and what I want to do,
Although with everything in my mind my mouth has nothing to tell you.
I am suffocating in my own inability to speak my thoughts,
I feel as if I have nothing inside me even though I know I have lots.
How can it be fair that one’s demise can include one’s own mere thoughts?
By:
Bethany Maxwell © May 31,2010
poem by Bethany Maxwell

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Too Much On My Mind
Theres too much on my mind,
Theres too much on my mind,
And I cant sleep at night thinking about it.
Im thinking of the time,
Theres too much on my mind,
It seems theres more to life than just to live it.
Theres too much on my mind,
And there is nothing I can say.
Theres too much on my mind,
And there is nothing I can do
About it,
About it.
My thought just weigh me down,
And drag me to the ground,
And shake my head till theres no more life in me.
Its ruining my brain,
Ill never be the same,
My poor demented mind is slowly going.
Theres too much on my mind,
And there is nothing I can say.
Theres too much on my mind,
And there is nothing I can do
About it,
About it.
Theres too much on my mind.
song performed by by Kinks

Submitted by Lucian Velea
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Dance
Dance!
When you get the chance.
It's okay to pat your feet.
And sway as you move,
To the rhythmic beat.
Dance!
Enhance your prancing,
By letting loose.
Get up and shake that butt.
Give all those excuses up!
Wave your hands and feel free to do it.
Remove those restrictions with thoughts deluded.
What is there to prove if you don't or do?
Improve your health and state of mind too!
Tighten up those muscles in that sagging behind...
And,
Dance!
Treat it like a mental release!
Dance!
From your head down to your feet.
Dance!
Get rid of those excuses you keep.
Dance.
Dance.
Dance.
Dance.
Dance!
Treat it like a mental release!
Dance!
From your head down to your feet.
Dance!
Get rid of those excuses you keep.
And...
Dance.
Dance.
Dance.
Dance.
Dance!
Wave your hands and feel free to do it.
Remove those restrictions with thoughts deluded.
What is there to prove if you don't or do?
Improve your health and state of mind too!
Tighten up those muscles in that sagging behind...
And dance.
Treat it like a mental release!
Dance!
From your head down to your feet.
Dance!
Get rid of those excuses you keep.
And...
Dance.
Dance.
Dance.
Dance.
Dance!
Treat it like a mental release!
Dance.
Treat it like a mental release!
Dance.
Treat it like a mental release!
Dance.
Dance.
Dance.
And keep on dancing!
poem by Lawrence S. Pertillar

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Clear My Mind
I'm pushing too much pressure on me
I'm so tired because I'm doing so much
I just want it to go away
Clear my mind
Of all things that are negative
Try not to do so much
Focus on important things
Other things can wait
I need to have fun
Enjoy life out there
I can work hard and have great time
Clear my mind
That has bad impact on me and makes me shatter
I need to run and listen to music
Clear my mind
I hate feeling stress out and exhaustion
I'm eating right and try to get exercise
I'm going dropp off things I don't really need to do
I want to feel happy and alive
I want to have energy and have good time
Like I used to in my life
I need a break from everything I do
Once in a while to let it all
This is too much to handle
My head is hurting so much
I just want to scream
I want to
Clear my mind
poem by Christina Phan

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Three Hours After Midnight
I was lying awake trying to stop my mind from thought,
but I was losing the fight, my attention was caught.
Sleep was the last thing my mind had in store for me;
it intended to saturate my thoughts with creativity.
It mixed words and flowing colours in an extraordinary blend,
slowly, at speed, smooth, then textured, the mix had no end.
The flowing beauty made no sense; however, for a second it did,
but the speed of the images made everything appear short lived.
I couldn’t capture or freeze any image and retain it in my mind,
my memory couldn’t cope with the instantaneous designs.
The images became chaotic, as I tried to slow everything down.
I thought I’d succeeded, but it only slowed to turn things around.
I became hot and sweaty, and threw back the covers from my bed,
this mental turmoil was having an effect outside my head.
I had to get up to splash cold water over my eyes and face,
and then I just sat trying to stop my thoughts from taking place.
Eventually, feeling more relaxed I lay down and closed my eyes.
I was in a light blue sky, with soft white clouds passing slowly by.
Peace and calm had come to a turbulent and unpredictable mind,
my thoughts were pleasant and slower, at last, I’d found dream time.
poem by Orlando Belo

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Carry Me Away
I called you up today to bridge my sorrow
Carry me over the line to you
How long will it take to reach tomorrow
Seems like a whole lot of time
Just these thoughts to pull me through
I see blue carpet and cold moonlight settled in
Voices whisper doubts of how I should have been
I feel like Im over the water
But Im caught in the tide
Tell are you calling for me
Does this come deep from inside
Carry me away
Under the water
Over the mind
Carry me away
Under the water
Over the mind
The sound slowly fades and trickles away from the sea
Its only the windows and i
They hear my dream
Im walking a distance I feel Ive been running for miles
Happy times dont last long
I finally got that its too late to smile
Carry me away
Under the water
Over the mind
Carry me away
Under the water
Over the mind
Carry me away
Under the water
Into your mind
song performed by by Indigo Girls

Submitted by Lucian Velea
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And There Goes My Mind
Can I ask you to leave please?
You're making it difficult to breathe
Not that I would tell you the reason
I believe my heart is committing treason
I think space would be much appreciated
I don't care what is ‘luck' and what is ‘fated'
But I would love a little warning next time
So I can try to read your thoughts and collect mine
Can I ask you to stop looking into my eyes?
I'm a bit worried that my heart is making ties
I don't mean to seem skittish and afraid
But you seem to make my walls slowly fade
It's not that I don't want to dance with you
It's just that this sort of feelings a bit new
The closer you get the worse my heart screams
And I'm a bit confused to what the feelings mean
So as much as I would love to see your moves
I think the way my thoughts are turning just proves
That you have a terrible effect on my mind
So please stop smiling like I'm a rare find
Ok then don't listen to what I say
Just keep smiling and getting your own way
Happy now? You had you ‘way too close for comfort' dance
Against you did I even stand a chance?
I think I'll take that as no
Because that kiss was such a low blow
How am I meant to resist when your lips are like a drug?
Well I have to admit, I think my graves just been dug
poem by Rebecca Pepper

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Suspended Motion - Do Yourself A Favour B-side
When she spoke her face was framed with suspended motion
Laughing at all her friends and their mothers notion
I raised to try to see if I could believe her
Knowing her thoughts could not be one to ? ? ?
Everybodys doing something
Very slowly doing nothing
When she woke she spoke about the latest dance craze
Spinning me round her thumbs - transpelled and two-faced
I came round; my shoes were glued to the edge of the dance floor
Flapping my feet in the air, just happy to be there for more
Everybodys doing something
Very slowly doing nothing
song performed by by Ocean Colour Scene

Submitted by Lucian Velea
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Thoughts Mind Soul Echoes
thoughts like children
scatter from our mind
thoughts were part of us?
thoughts came from us?
thoughts live beyond us?
thoughts outlive our lives?
thoughts mind soul echoes
haunting fragments of mind
light shines through prisms
separates into colour bands
thought trails sunset colours
spectrum ribbons thoughts
spiral into keen conceptions
meaning insight discriminates
poem by Terence George Craddock

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