Man should not try to avoid stress any more than he would shun food, love or exercise.
quote by Hans Selye
Submitted by Lucian Velea
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Related quotes
Stress
When stress gets me, I’m not alone;
It strikes almost everyone;
Be they my kith or kin or spouse,
Relatives, neighbors near my house.
When stress attacks, I’m not alone,
It affects all known / unknown;
Be they friends or strangers or foes,
In office, class-room or indoors.
When stress hooks me, I transmit it
To those around by habit;
It spares no one, however great,
Almost everyone is its bait!
When stress gets me, I avoid it
And train my mind to remain fit;
Worrying, hurrying will not suffice;
Stress is a leading, lethal vice!
When stress gets me, I ignore it,
Expecting things to ease a bit;
A certain stress is good for health;
Ov’rstress is bad as excess wealth!
When stress gets me, I’m angry;
My house-hold pets too go hungry;
My garden plants get no water;
My world gets shrunk- it does matter!
When stress gets me, I can’t sleep;
Engulfed’s my heart in sadness deep;
I must relax/ do exercise;
This is the distressing device!
poem by John Celes
Submitted by Poetry Lover
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Whom to avoid in love?
Love those
Who want only love,
In the name of love, never want the rest.
Avoid those
Who love but in the name of love
Want the rest.
Avoid those
Who love but In the name of love
Play the tricks and want to win the game.
Avoid those
Who love but like a drunken man
As life isn't more important than wine.
Avoid those
Who love but for passion and lust
They will leave you when all these die fast
poem by Abdul Wahab
Submitted by Poetry Lover
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Overweight with Food
Are you just a tub of lard and
Vastly overweight?
Do you think that when you die you'll
Need a piano crate
To act as coffin for your frame? -
Chosen as you die in shame, with
Only you to take the blame
For years of eating much the same:
A daily calorific fest
Gourmands of your ilk digest!
Is your heart in final fling and
Nearly set to burst?
Are your arteries bunged and clogged and
Feeling now the worst
For wear? - your aneurysm fit to blow
While blood as thick as rising dough
Cries 'Halt! ' to any hope of flow:
A dreadful state to put on show
In front of any nurse!
Best you hail a hearse.
Copyright Mark R Slaughter 2009
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
Oh! Food food food food food food food foooooood!
poem by Mark R Slaughter
Submitted by Poetry Lover
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Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Mind Your Calories!
Avoid extra calories;
Take no chance to turn obese;
Burn more calories in you;
Be active and joyful too.
Use the stairs and not the lift;
Exercise well, stay most fit;
Walk for health, some miles at dawn;
To do things the hard way- Learn.
Do your daily chores yourself;
Keep empty your fridge, food-shelf;
Enter house by the back-door;
Sit for less hours, walk some more.
Walk uphill whenev’r you can;
Eat less; work more for health, man;
Use the ramp, avoid plain floor;
Lazy mind makes life a bore.
Fast-foods, never take at all;
Eat lesser starch, consume dhal;
Drink more water if you can;
Work hard and stay healthy, man.
Extra food can poison you;
Fat lessens your life-span too;
Count your calories you take;
Life is worth-while, if you make!
Copyright by Dr John Celes 3-24-2007
poem by John Celes
Submitted by Poetry Lover
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A Food For Everything!
Meals are the food for the body;
Knowledge is the food for the mind;
Meditation is the food for the spirit;
Music is the food for the love of heart;
Dreams are the food for the consciousness;
Prayer is the food for the Almighty;
Love is the food for the living heart;
Thoughts are the food for the brain;
Colourful ink is the food for the pen;
Ideas are the food for the stories;
Truth is the food for the will;
Sun’s energy is the food for the plants;
Plants are the food for the living beings;
But one man’s food is another man’s poison!
poem by Ramesh T A
Submitted by Poetry Lover
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram
Submitted by Poetry Lover
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Syrup Sponge
Pour a pint of cream
Upon my spongy bulge!
Scoop me with a
Hefty spoon;
Taste my essence -
Do you swoon?
Feed your self-esteem; indulge
In me until you burst -
Death by syrup sponge - you're cursed!
And as the count in inches gain
Upon your weary waist, the strain
Will tell, but you'll not care -
Steeped in sponge, you're unaware!
Copyright © Mark R Slaughter 2010
food food food food food food food
food food food food food food food food
food food food food food food
food food food food food food
poem by Mark R Slaughter
Submitted by Poetry Lover
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Salad is Incompatible with Life
Yes, my waist is fifty inches -
Big for me because I'm short.
And yes, I like my cheddar cheese
When partnered with a vintage port.
Okay, okay, that double cream
Is always served with pud,
And cake and biscuits with my tea
Are just no bloody good
For my poor hardened arteries,
But see my point of view,
Please dear wifey if you please,
A Salad makes me spew!
I'd rather eat a bowl of air
Than crunch away on greens;
Drink water from the toilet bowl
Or nibble on my jeans!
But salad! Are you there?
You know it makes me snappy -
So let me fill my face with grub,
Stay fat, and die young happy!
Copyright Mark R Slaughter 2009
food food food food food food food food food
food food food food food food food food food
food food food food food food food food food
food food food food food food food food food
poem by Mark R Slaughter
Submitted by Poetry Lover
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Food Anymey
Snacks is
Not food...
But...
you...
Eat food
Some of snacks...
Helthy good...
Take food
At snacks leval
Avoid snacks
With any time...
Snacks is your
Anymey of food...
poem by Otteri Selvakumar
Submitted by Poetry Lover
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Some food
Some food is
Medicine...
Medicine is some food...
Some food is poison...
Some food is Tenson...
Some food is Fear...
Some food is lovely...
Some food is Bland...
Some food is sweety...
Some food is spicy...
Some food is nothing...
Food is not only food
A good eatable medicine...
At only some food...
Some food...!
poem by Otteri Selvakumar
Submitted by Poetry Lover
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Eat Healthy
Avoid
Condiments
On the food...
Condiments is
Making tasty of food...
But...
Healthy is
Dustely waste...
Waste is not
Food...
Food is not
Waste...
Make a food
With out condiments
Eat healthy...!
poem by Otteri Selvakumar
Submitted by Poetry Lover
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I Love Food
I love food, I love food
It makes me feel really good
Yummy and nutritious food
Keeps me in a superb mood
Food is a gift from above
A sign of His assuring love
Let us not waste this treasure
Let‘s be thankful for this pleasure
I want the whole world to know
How it makes me go, grow and glow
Just eat healthy and nutritious food
And it would do you good
I love food, I love food.
(November 5,2009, Philippines)
poem by Carl Antoni Mallillin
Submitted by Poetry Lover
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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
quote by Arnold Schwarzenegger
Submitted by Lucian Velea
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne
Submitted by Lucian Velea
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In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.
quote by Edward Albert
Submitted by Lucian Velea
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Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
quote by Mike Ditka
Submitted by Lucian Velea
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Food is god
Food is god
for poor people...!
God is not
Only food...
Rich home
Dog is eat
Nice food...
That food is god...?
yes that also
A god...
Good food is
God...
What is good food...?
Given good health
Always good food...
So...
Non veg
Or veg...
Every good food
Is god...
Simply sit
Silentely eat food
With out hot
And cool drinks...
Food is not only
Poor's god...
With each and
Every one also
food is god...
Give respect and
Take food...
Happley too try too
Thank for god...!
poem by Otteri Selvakumar
Submitted by Poetry Lover
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If I've got food and water, as long as I can exercise my mind and keep it nimble, then I'll be okay.
quote by Rob Walton
Submitted by Lucian Velea
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I Love Ramen
because i havent made myself lunch not yet
but no reason to fret
i know what i will make
it will be great
o how i love this food
sometimes i eat and say o dude
its even better then cake
this food is no fake
it is the food that i like to eat
but it needs to cooked under much heat
this food is something you might not expect i dont know
but i think it is time to show
the great food i love RAMEN!
poem by David Knox
Submitted by Poetry Lover
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