Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
quote by Arnold Schwarzenegger
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Related quotes
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne
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Training For Christ
It is good to be physically fit, but what about our soul and spirit?
For it’s a man’s spirit and soul, which makes him spiritually whole.
Physical fitness now my friend, has no spiritual benefit in the end,
But it’s the training in godliness, which leads us to spiritual fitness.
All us who belong to God’s Son, need to train for the life to come,
Through the Spirit of Jesus Christ, for the present and a future life,
Our manual is the Word of God, as we labor upon this earthly sod,
With eternity as our final goal, we need training for our eternal soul.
Exercises for our heart and mind, with a training of a different kind,
And memory is the place to start, as we hide The Word in our heart.
This won’t strength us physically, but prepare our souls for eternity,
And as God’s Truth we do recall, we’re lifted up as we begin to fall.
This training by The Spirit inside, helps believers in Christ, to abide,
As The Lord transforms our mind, leaving old worldly ways behind.
This as we exercise our new life, living for The Savior, Jesus Christ,
And when we’re lifted from that fall, it’s in Christ, we then stand tall.
This training is second to none, as men train for God’s Eternal Son,
Who begins training in all men, who in Christ have been Born Again,
Training which shall continue until, Christ completes His Father’s will,
Then all who trained on the earth, will receive reward of eternal worth.
(Copyright ©06/2008)
Beginning with exercise, the best training program available for real results is circuit training.
We will try to create conditions where persons could come together in a spirit of teamwork, and exercise to their heart's desire their technological capacity.
quote by Akio Morita
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There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race.
quote by Emil Zatopek
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram
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Stress
When stress gets me, I’m not alone;
It strikes almost everyone;
Be they my kith or kin or spouse,
Relatives, neighbors near my house.
When stress attacks, I’m not alone,
It affects all known / unknown;
Be they friends or strangers or foes,
In office, class-room or indoors.
When stress hooks me, I transmit it
To those around by habit;
It spares no one, however great,
Almost everyone is its bait!
When stress gets me, I avoid it
And train my mind to remain fit;
Worrying, hurrying will not suffice;
Stress is a leading, lethal vice!
When stress gets me, I ignore it,
Expecting things to ease a bit;
A certain stress is good for health;
Ov’rstress is bad as excess wealth!
When stress gets me, I’m angry;
My house-hold pets too go hungry;
My garden plants get no water;
My world gets shrunk- it does matter!
When stress gets me, I can’t sleep;
Engulfed’s my heart in sadness deep;
I must relax/ do exercise;
This is the distressing device!
poem by John Celes
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An easy outlet
Is it because I am a Montague
And that you are a Capulet
That we seek for an outlet?
Is it because we find in each other
What we longed for
That we pull each other?
Is it because it is a mirage
To us, who are in cages
That we look for a vantage?
Is it because I came to the stage,
Volley away from your age
That we are in safe passage?
Is it because we are in stress
To stray away from monotony
That we strike a harmony?
Whatsoever it may be,
We find in our love rhythm.
That give us due rhymes
Should we plug a harmless outlet?
11.11.2000, Pmdi
poem by Rm. Shanmugam Chettiar
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Outlets for wastes
Gossip is a harmless outlet.
Writing is a handy outlet.
Cursing is an easy outlet.
Vent your aggressiveness through these.
10.12.2011
poem by Rm. Shanmugam Chettiar
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Life Energy Is Unique
Life energy is fluid energy
Distinguished from other energies.
It cannot be created
From any other energies.
Life energy is produced
Only from the life energy.
It has a drive for survival.
It has a drive for progeny.
Life energy is a single string
For the whole living kingdom.
It builds matter around it
With the help of other energies.
poem by Rm. Shanmugam Chettiar
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The Eternal Trinity
God, The Holy Spirit and The Son as The Godhead are three in one.
As The Spirit hovered over darkness, God and Christ created Bliss.
And God filled His new creation with ample creatures and vegetation.
Then God placed man in a special lineage and created man in His image.
But that paradise God would make was spoiled by that ancient snake.
So Eternal God who created all had to then redeem man from his fall.
The Word of God speaks to men, through the power of The Holy Spirit.
But since all men are condemned most of them don’t want to hear it.
The sin created by the fall lead God to use Moses to point out The Law.
Man is not saved by The Law but is accountable and destined to fall.
But Moses pointed to a one like him who would save man from his sin.
And The Holy union of three, work together as The Eternal Trinity.
God The Father and The Eternal One, sent to the world His Only Son.
For God as a spirit who can not die, gave Christ a body for you and I.
His body was to be a sacrifice so that men could have Eternal Life.
Today men lead by The Spirit preach this Truth to all who will hear it.
Christ died and He rose again, for He is The Beginning and The End.
The Holy Spirit present at creation hovers today over every nation.
Christ sent The Spirit to live in men, who through Him are born again.
God The Father, He was pleased, to bruise His Son for you and me.
For God The Son rose again, and Christ reigns today above all men.
While God The Spirit intercedes for redeemed sinners like you and me.
It is through The Eternal Trinity that all men can live for Eternity.
And all men who are willing to hear it are saved by The Holy Spirit.
(Copyright ©09/2004)
Alternative Medicines Classical Regimen Wisdoms
alternative medicines
succinctly promotes
restorative modalities
two fundamental principles
nourish deleted systems
with fresh pure water foods
through movement of God’s
regenerating peace in minds
cleanse toxin ridden bodies
fast internal house cleansings
toxins pollutions preservatives
environmental build up in bodies
due to processed devitalized foods
chemical preservatives food flavourings
poor digestion stress nervous exhaustions
inabilities to rest relax compound problems
unlike our nature absorbent ancestors
diet nutrition's are not seasoned disciplines
like regimen prescribed by classical Greeks
systematic management of foods drinks
exercise work inclusive for preservation's
of soul spirit mind body humours concepts
restoration of health is contemporary fads
modern society seldom wisely applied arts
often ninety percent of modern patients
attending natural therapists require vitamins
mineral therapy natural organic vitamins
contain revered more easily accessible energies
than synthetically derived equivalents
combinations are often useful remedies
in assisting iron vitamin c absorptions
naturopaths seek to restore vitality energies
poem by Terence George Craddock
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Life
I was lying on my bed, about to loose myself in the world of dreams, but couldn't. I started to wonder the meaning of universe, the exact meaning of life. I thought for about an hour, why I am alive? Why everyone's living their life? I came to a conclusion, what if this life is just a training course, and if you fail in one life to complete the training, you live another physical life. The point is to recognize that every thing you do, and that every action you take, is an action of the mind, not your true spirit. To try to 'train your spirit' is the main motto you'r alive. Emotions, love, hate, sadness are actions of the spirit not destiny. The unexplained questions in life, are actions of the spirit. Time is an illusion, created by the minds. Before this life, there were other challenges, and after this one, there will be more, and then we will face the ultimate prize, heaven. But not as we see it. It would be a domain where there is no one to hate, and everyone would love and respect each other. There would be no time to kill, because the illusion of time would be gone. We would witness unlimited new emotions, and it would be the most wonderful thing ever! So thats what I thought, lying in my bed, looking at the ceiling.
poem by Nikhil Chandwani
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Nothing Is Lost
Nothing is lost,
Nothing is vanished..
But, the transformation
of energies occurs!
The body will be left
after death, the spirit,
must be added to air
to take new form......
As a candle burns
and decreases in size....
Our body too, burns
and burns, to be added
in another life,
after being fully burnt.
poem by Nilakshi Das
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The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
quote by Morihei Ueshiba
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The word liberal distinguishes whatever nourishes the mind and spirit from the training which is merely practical or professional or from the trivialities which are no training at all.
quote by Alan Simpson
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The word liberal distinguishes whatever nourishes the mind and spirit from the training which is merely practical or professional or from the trivialities which are no training at all.
quote by Alan K. Simpson
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Man was so created by the Lord as to be able while living in the body to speak with spirits and angels, as in fact was done in the most ancient times; for, being a spirit clothed with a body, he is one with them.
quote by Emanuel Swedenborg
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Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar
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A Prayer For Healing
Heavenly Father,
I call on you right now in a special way
It is through your power that i was created
Every breath I take, every morning i wake
And every moment of every hour
I live under your power
Father, i ask you now
To touch me with that same power
For if you created me from nothing
You can certainly recreate me
Fill me with the healing power of your spirit
Cast out anything that should not be in me
Mend what is broken
Root out any unproductive cells
Open any blocked arteries or veins
And rebuild any damaged areas
Remove all inflammation
And cleanse any infection
Let the warmth of your healing love
Pass through my body
To make new any unhealthy areas
So that my body will function
The way you created it to function
And father, restore me to full health
In mind and body
So that i may serve you
The rest of my life
I ask this through Christ our Lord
Amen
A prayer shared to me by a nun.
God bless you
poem by Meggie Gultiano
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