I learned again that the mind-body-spirit connection has to be in balance.
quote by Wynonna Judd

Submitted by Lucian Velea
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Make That Connection
Oh what would I do
Oh what would I do babe
Honey I have this feeling
Its never ever ever explained
Yeah Im afraid a part of my heart
Would always feel misunderstood babe
I would never know honey
I never meant to drive you away
Whats wrong?
I want to make that connection, that connection to you
I want to make that connection, that connection to you
What would I give if I could have you now
Baby what would I give to see your smiling face again
You know theres nothing I would not do
No river I would not swim, no mountain I would not climb baby
If I could have you right here once again
I want to make that connection, that connection to you
I want to make that connection, that connection to you
Tell me baby is it something I might have said?
Is it something I might have done wrong to change your mind?
Tell me baby is it something Ive have said?
Is it something I couldve done?
Honey somehow let me right all your wrongs
I want to make that connection, that connection to you
I want to make that connection, that connection to you
Oh what would I give if you would tell me just one thing
Honey what would I give if you would stroke my hand with your brow
Or whisper sweet things into my ear I would smile like a baby
I would be happy like a child if I could have you right here, right here, right here
Right here with me now
I want to make that connection, that connection to you
I want to make that connection, yes I do
I want to make that connection, that connection to you
I want to make that connection, whats wrong?
I want to make that connection, that connection to you
song performed by by Tom Petty

Submitted by Lucian Velea
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Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.
quote by Jennifer Lopez

Submitted by Veronica Serbanoiu
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L.a. Connection
Oh, carry home my broken bones and lay me down to rest
Forty days of cries and moans i guess i've failed to pass the test
I've been sent away not a thing to say
I'm banished from the fold
I'm a fallen angel who's lost his wings and left out in the cold
Ooooh l.a. connection
Oh l.a. connection
L.a. connection, yeah
Operator place a call keep secret but it through
Investigator knows it all he's at the window i wonder who
I've got to cut the line and let me drift find a haven in the storm
I got no time i need a lift to where it's sweet and close and warm
I say
Ooooh l.a. connection
Oh l.a. connection
L.a. connection
Hey, carry home my broken bones and lay me down to rest
Forty days of cries and moans well i've just failed the test
Feel i'm balanced on the brim should i lean another way
Like a flame that's going on the dim needs blessing from the day, oh
Ooooh l.a. connection, l.a. connection
Oh take me away i got nothing to say
It's got to be an l.a. connection, oh
Ooooh l.a. connection, l.a. connection
Ooooh, l.a., l.a., l.a., l.a., l.a. connection
Connection, oh
Ooooh l.a. connection, l.a. connection
Oh l.a., oh, l.a. connection
L.a., l.a. inspection
Ooooh l.a. connection, l.a. connection
Oh i'm down, oh i'm down
I can't take a rejection
L.a., need an l.a. connection
L.a., yeah, oh l.a. connection
L.a. connection
I'm flying away
Take me back home, i gotta get home to l.a.
L.a., l.a. connection, l.a.
Oh, l.a. connection, l.a. connection
Ooooh, ooooh, l.a. connection, l.a.
song performed by by Rainbow

Submitted by Lucian Velea
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Vine of Life
Substance is not divinity.
It is a creation of divinity.
My substance is my creation.
Is it substantially good?
Is it substantially evil?
The mind creates a bitter fruit.
Bitter to the taste,
Bitter to the eyes,
Bitter to the heart.
The spirit creates a sweet fruit.
Sweet to the taste,
Sweet to the eyes,
Sweet to the heart.
The vine is the connection to the fruit.
Our connection to the source of life.
Is life mind or spirit?
What is my calling or what is calling me?
The voices in my head?
Or the voice of creation?
The mind has limited capability.
The spirit has limitless.
For the mind will always thirst.
And the spirit will quench another.
Now my cup runneth over.
poem by Ryan Lee Morris

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Things To Be Balanced
Balance my heart between fast and slow beating rate,
Balance my wealth between the pauper and the rich state,
Balance my food between malnourished and overeating,
Balance my thought between weird and super serene.
Balance the car tyres to get aligned,
Balance the budget without any deficit,
Balance the love for the work and the family,
Balance the time between the recreations and duties.
Lord, Balance my posture of attitude at the altitude,
Balance my temperamental words when in multitude,
Balance the balance of deeds, on the judgment day,
by adding some good deeds or removing something bad.
poem by Veeraiyah Subbulakshmi

Submitted by Poetry Lover
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I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
quote by Laurence Fishburne

Submitted by Veronica Serbanoiu
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A Price To Pay
too much delving on the
mind
the physical body
pays the price
balance
sound mind
sound body
time and space
on parallel lines
poem by Ric S. Bastasa

Submitted by Poetry Lover
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Connection
All I want to do is get back to you
Connection, I just cant make no connection
But all I want to do is to get back to you
Everything is going in the wrong direction
The doctor wants to give me more injections
Giving me shots for a thousand rare infections
And I dont know if hell let me go
Connection, I just cant make no connection
But all I want to do is to get back to you
My bags they get a very close inspection
I wonder why it is that they suspect em
Theyre dying to add me to their collection
I dont know if theyll let me go
Connection, I just cant make no connection
But all I want to do is to get back to you
song performed by by Everclear

Submitted by Lucian Velea
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The Sound Of Wings.....
from the bars of the cell,
i learned freedom from the body.
from the underside of the bridge,
i learned home has not a house.
from forty years of working,
i learned the bitterness of the slave.
from the political lies,
i learned that truth cant be bought.
from the books i read,
i learned to reason and question.
from the heroin needle,
i learned the value of life.
from love lost,
i learned how to love.
from doubt i learned seeking,
in seeking i found god to be more.
from the scars on my heart,
i learned to be a man.
from battles fought and lost,
i learned the need for peace.
from discrimination i learned equality,
from anger i learned forgiveness.
from the mirror i learned responsibility...
from the bars of the cell,
i learned the sound of wings!
poem by Eric Cockrell

Submitted by Poetry Lover
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One Who Has Sacrificed With A Kept Pace
Something done persistently,
Eventually wears on the body and mind...
Of the one who has given time to find,
Without a resting to qualify this to be done...
Like some who give their recommendations,
Misunderstanding the drive it has taken...
To make sure things are set in place.
They would never understand,
One who has sacrificed with a kept pace.
Well...I do.
And it is not from that which I am doing today.
It is a much needed rest,
From that which has taken years in the making
To create.
Never before considered the connection between,
Aches and pains and the lack of rest.
Until my mind and body began to beg for some.
And getting as much as I can get to just rest,
To prioritize for myself is best.
And aging has made me more aware of this!
Without proper rest,
The body and mind begins to insist it be done.
And quick with a paying of attention.
Oh...
You don't need to shout so loud.
I hear you very clearly.
poem by Lawrence S. Pertillar

Submitted by Poetry Lover
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In the spirit of Rumi - 42 - How far is far from God?
Why, O dearest to Myself,
do you try to hard to run away from God?
Your body cannot run away from Him,
for He who made your body, runs with you..
Your spirit, your soul, cannot run away from Him,
for He is your very spirit, your very soul..
Only your mind can run away from Him;
and then his brothers, soul and body,
weep for him, wait for his return,
in stillness and in silence - which they know
by nightfall, he will be unable to resist..
Why do you try so hard to run away from God?
When did He ever run away from you?
poem by Michael Shepherd

Submitted by Poetry Lover
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Space Travel Made Easy
Just think;
Space travel without a space suit or spacecraft!
Not possible?
Think again!
There is no need for physical form when spirit is set free
Spirit is pure consciousness that is impervious to hot or cold
Spirit has no need to breathe, eat or drink
Spirit can travel anywhere instantly
Want to know how the sun works?
You can go to the sun’s surface by sheer intention
Yes, anywhere is not only possible but practicable
So how do you separate spirit from your body?
Firstly your ego must be bound and gagged
Then meditate to still the doubting mind
In time you remember how to leave your body
Next you will yourself free of physical form
On Earth;
Release of form is the only freedom possible
Freedom is the launching pad for your spirit
An unencumbered spirit knows all there is to know,
And absolute freedom makes everything possible
Now there is only one question left to ask
What star in the Cosmos do I want to visit?
ROTMS
poem by Ray Lucero

Submitted by Poetry Lover
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The Balance
After he had journeyed,
And his feet were sore,
And he was tired,
He came upon an orange grove
And he rested
And he lay in the cool,
And while he rested, he took to himself an orange and tasted it,
And it was good.
And he felt the earth to his spine,
And he asked, and he saw the tree above him, and the stars,
And the veins in the leaf,
And the light, and the balance.
And he saw magnificent perfection,
Whereon he thought of himself in balance,
And he knew he was.
Just open your eyes,
And realize, the way its always been.
Just open your mind
And you will find
The way its always been.
Just open your heart
And thats a start.
And he thought of those he angered,
For he was not a violent man,
And he thought of those he hurt
For he was not a cruel man
And he thought of those he frightened
For he was not an evil man,
And he understood.
He understood himself.
Upon this he saw that when he was of anger or knew hurt or felt fear,
It was because he was not understanding,
And he learned, compassion.
And with his eye of compassion.
He saw his enemies like unto himself,
And he learned love.
Then, he was answered.
Just open your eyes,
And realize, the way its always been.
Just open your mind
And you will find
The way its always been.
Just open your heart
And thats a start.
song performed by by Moody Blues

Submitted by Lucian Velea
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Sonnet- Mind Is Prime
Let Mind not wander in a dreamy way,
And lose control over its sense-organs;
Sound mind will always have the final say;
The lazy one can make a man a dunce.
Important is the Psyche of earthlings,
Most diseases are psychosomatic;
And Psychedelics are mood changing things,
A mind thats ill can make the body sick.
To train the mind is what we ought to do;
The Lunatic is unsound of his mind;
Emotions are a facet of mind too,
His mind's control, the Yogi tries to find.
Happy's the man with mind and body sound;
His soul and spirit, heavenwards gets bound.
poem by John Celes

Submitted by Poetry Lover
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Heavy Connection
In the land of a thousand dances
I dance with you
I was out I was taking my chances
When dreams came true
When you came into my dream
Like from a whisper to a scream
And its a real heavy connection
Its just a real heavy connection
Its a real heavy connection
Lalalala......
I remember when I got your message in amsterdam
I was going through my letters
And found a picture-postcard of the reeperbahn
When you came into the room
Not too late and not too soon
And its a real heavy connection
And its a real heavy connection
And its a real heavy connection
Lalalala......
And you came into my dreams
From a whisper to a scream
And its a real heavy connection
And its a real heavy connection
Its just a real heavy connection
Lalalalalalalalalalalalalalalalalalalala
And its a real heavy connection
And its a real heavy connection
And its a real heavy connection
Lalalala.....
Baby, baby, baby
I cant stop this rainbow
Touching my soul
I cant stop this rainbow
In my soul
Baby, baby, baby
Baby, baby, baby
Baby, baby, baby
Baby, baby, baby
Baby, baby, baby
song performed by by Van Morrison

Submitted by Lucian Velea
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Cast The Spirit
Written by russ ballard, 1983
Found on your move, ventura highway and other favorites, and the very best of america.
When you feel down and youve nobody to turn to
When you feel youre about to give up
The sun goes down and darkness surrounds you
And its runnin dry in your lovin cup
Cast the spirit, cast it out
If its in your body, then let it out
Put out the fire, let it cool down
If its in your tears, then let it drown
Oo, oo, oo, oo, oo, oo, oo, oo
Oo, oo, oo, oo, oo, oo, oo, oo
You cant ignore the feeling inside you
In your mind youre without a friend
The spirit is there, its in every doorway
You say to yourself, will it ever end
Cast the spirit, cast it out
If its in your body, then let it out
Put out the fire, let it cool down
If its in your tears, then let it drown
Oo, oo, oo, oo, oo, oo, oo, oo
Oo, oo, oo, oo, oo, oo, oo, oo
When you feel down and have nobody to turn to
You say to yourself, why cant it be
The sun goes down and darkness surrounds you
You feel you want to be free
Cast the spirit, cast it out
If its in your body, then let it out
Put out the fire, let it cool down
If its in your tears, then let it drown
Oo, oo, oo, oo, oo, oo, oo, oo
Oo, oo, oo, oo, oo, oo, oo, oo
Cast the spirit
Cast the spirit
Cast the spirit ...
song performed by by America

Submitted by Lucian Velea
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What we're all striving for is authenticity, a spirit-to-spirit connection.
quote by Oprah Winfrey

Submitted by Lucian Velea
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A Woman's Rights
no man ever owns a woman!
her body, mind, and spirit
are her own...
no man has the right
to legislate a woman's body,
to judge a woman's thoughts,
to fetter a woman's spirit.
if we're really lucky
we get the chance
to walk beside them!
poem by Eric Cockrell

Submitted by Poetry Lover
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Even papists could not see that a moral evil was detained in the soul through its physical connection with the body; and that it required the dissolution of this physical connection before the moral contagion could be removed.
quote by Adam Clarke

Submitted by Lucian Velea
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On the incredibly subtle art of walking
You’re walking down Princes Street
or across the market square, or
in front of the museum, or
towards the bus or rail station..
and he’s there, with his poster on a stick
and handmedown clothes; and
despite lowering your eyes, he says to you,
‘Do you have Faith…? ’ but of course he means
that other sort… or higher sort…or whatever…
and smart answers will drip off him
like the rain that’s dripping from his mac…
so, no use pointing out that every step
you quickly take in passing him..
is taken in a total faith, unquestioning…
Walking is very, very tricky…if
you never learned… or have to learn again…
you want to move forward: shift your centre of balance
dangerously forward to be off-balance…
counteract that by extending one leg firmly…
now, with that leg as lever, return your centre of balance
through the centre of the body, to your other leg,
which you then extend, repeating the mirror-image
(without prior thought…) of your previous action;
now add to this exquisite balance,
a swerve to left or right to avoid
the oncoming pedestrian who believes
his ego has the right of unswerved way…
Congratulations! You’ve just managed
two steps, in one of the most intricate manoeuvres
a human being has invented, since… since when?
(Of course, you don’t believe in evolution,
Adam walked upright, right…?)
Yes, you have faith, my son… but
try not to think too much about this
as you walk…yet, perhaps
a little wonder, even gratitude
would do no harm… now,
where’s my walking-stick?
poem by Michael Shepherd

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