One Who Has Sacrificed With A Kept Pace
Something done persistently,
Eventually wears on the body and mind...
Of the one who has given time to find,
Without a resting to qualify this to be done...
Like some who give their recommendations,
Misunderstanding the drive it has taken...
To make sure things are set in place.
They would never understand,
One who has sacrificed with a kept pace.
Well...I do.
And it is not from that which I am doing today.
It is a much needed rest,
From that which has taken years in the making
To create.
Never before considered the connection between,
Aches and pains and the lack of rest.
Until my mind and body began to beg for some.
And getting as much as I can get to just rest,
To prioritize for myself is best.
And aging has made me more aware of this!
Without proper rest,
The body and mind begins to insist it be done.
And quick with a paying of attention.
Oh...
You don't need to shout so loud.
I hear you very clearly.
poem by Lawrence S. Pertillar

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Glinda's Theme
Come over here and rest awhile
Look at the trip you've made
I know you must be tired by now
So rest here in the shade
Oh, the journey that you've had to make
I've watched you bear the load
But you can always stay at my place
When you come off the road
And if you ever need someone (need someone)
Count on me anytime (you can count on me)
I'll be here to pick you up
Because a rested body is a rested mind
Because a rested body is a rested mind
(Because a rested body is a rested mind)
A rested body is a rested mind
song performed by by Diana Ross

Submitted by Lucian Velea
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The Gift Of Restorative Rest
When is predetermined time reached to rest?
Does mind or body know clockwork answer best?
Is a set bedtime always the best way to rest?
A lack of rest plays havoc on both mind and body.
Yet need requires extra night hours worked in emergency.
An art of make up sleep becomes a sweat necessity.
Sleep a strange bed fellow; we all must dues court.
To stay awake for extended periods; is scale battle fought.
To burn candle at both ends frequently; is not wisdom sought.
poem by Terence George Craddock

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Grey Day
When I get home its late at night,
Im black and bloody from my life,
I havent time to clean my hands,
Cuts will only sting me through my dreams.
Its well past midnight as I lie
In a semi-conscious state.
I dream of people fighting me
Without any reason I can see.
In the morning I awake,
My arms my legs my body aches,
The sky outside is wet and grey
So begins another weary day.
So begins another weary day.
After eating I go out,
People passing by me shout.
I cant stand this agony
Why dont they talk to me?
In the park I have to rest
I lie down and I do my best,
The rain is falling on my face
I wish I could sink without a trace.
In the morning I awake,
My arms my legs my body aches,
The sky outside is wet and grey,
So begins another weary day.
So begins another weary day.
In the park I have to rest
I lie down and I do my best,
The rain is falling on my face
I wish I could sink without a trace.
In the morning I awake,
My arms my legs my body aches,
The sky outside is wet and grey,
So begins another weary day.
So begins another weary day.
song performed by by Madness

Submitted by Lucian Velea
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A Loving Mother
I love you my mum
rest there for rest
your body I giving for earth to keep
rivers and green,
ground around you love it to snug rest
Mum your body which i give to them
to nourish the green give them fruits
you climb the sandy rock around you
of the beauty they hold.
the rivers and the green hold thy blood
the ground is my body which i give to them
I love you mum
you made me teach to love them the green trees around
and I wish to kiss every crevice and crack of this beauty land
I wish to touch the land the body of you
I am in love
as the ground where you take rest to mother earth
and gives fruit and life to this silly man
so will my love, and days to walk alone
rest in peace Mum
poem by Thampi KEE

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The Holy Sabbath Day
God created the things He thought
Over the six days of the week,
And being pleased with His own work,
The Sabbath Day of rest, He sought!
God made the Sabbath Day for man
So that his body, heart and mind,
From week-days’ drudgery, rest find,
And thereby increase his life’s span!
God made the Sabbath Day holy
So that man could be nearer God,
And keep his soul afilled with grace,
And keep the heaven’s road always!
The Sabbath Day is crucial
For man to keep off diseases
Those afflict him these modern days,
And add more years to life on earth.
The Sabbath is the answer to
The affluent illnesses that
Affect most men including stress,
Avoiding all things of excess!
Man, keep the Sabbath Day holy;
Give rest to body, mind and heart;
Cleanse soul from sins by divine art,
And do your duty for your part.
On this day, think of God much more,
And thank Him for His blessings shown;
Pray fervently from your heart’s core,
And keep off evils known, unknown!
For, holy, holy is the Lord
Of heavens, earth – the most high God;
Whatever He says may look odd;
All will be fine, heeding His Word!
Copyright by Dr John Celes 3-23-2009
poem by John Celes

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Quality In Productivity Requires Rest
beware the heavy load
millstone around weighted neck
working night and day
24/7 without rest
when overtired
when exhausted
world becomes a darker place
depression may predatory lurk
leave an adequate rest space
be careful take care
body can take only so much wear
mind needs a rest gear
poem by Terence George Craddock

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My Mind Has More of a Youthfulness
Everyday...
This aging 'thing' seems to speed.
Some agitate their way through it.
Reminding themselves,
Nothing about this process
For them is welcomed!
And they are not pleased,
By anything it leaves.
And as I reflect,
Doing my best to accept this process...
I must admit,
Some of it I am not in total agreement with myself.
Although I go through the motions,
I am doing it with much ease!
Okay! I must say...
Sometimes I do get a bit perturbed and upset.
Especially when someone yells, 'Hey, grandpa.
Do you need assistance to cross the street? '
I grit my teeth with a fake smile I release.
Hmmm...
Is it noticeable,
My gait appears to be slower and more noble?
Everyday...
This aging 'thing' seems to speed!
And I sit on a nearby bench,
To gather my breath and gently breathe.
Wishing the aches and pains that come with aging...
I could put to rest.
Knowing my mind has more of a youthfulness,
That my body, on certain days...
Could care less what my mind forgets!
poem by Lawrence S. Pertillar

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Your Mind's Open
You rest your mind
Flying to the home that you knew
You make your past
Trying to get home in as few but
All the time
Your mind is just aching for
All the time
You can't stop but faking it
All the time
Your mind is just breaking your heart
You rest your heart
Oh, listen to me
You can be 'bout, anywhere
You can take your mind anyplace because
Your mind's open, the rest is up to you
You can dream 'bout any dream
You can take safaris right up into the sky's open,
the rest is up to you
Bridge:
You can do it
You can dream it all
Sing it in your heart
Don't have to be lonely
You can do it
You can feel it all
Breakin' in your heart
Don't have to be lonely
You can do it
You can leave it all
Make another start
You can be 'bout anywhere
You can take you mind anyplace because
You mind's open
The rest is up to you
You can dream 'bout any dream
You can take safaris right up into the sky's open
Well the rest is up to you
Might wind up just anywhere
(Repeat)
song performed by by Zebra

Submitted by Lucian Velea
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Needed Rest
So overwhelmed to give at times,
I find isolation brings me peace of mind.
To give is to receive.
And in that I do believe.
But a necessity to set limits...
Allows me to feel I should and can breathe freely.
Without jeopardizing my abilities,
Which requires my much needed rest!
Although I may get protests,
From those who perceive...
My abilities are given just to please their needs.
Blessed?
Yes.
But those best lessons I've learned,
Have been the ones I have kept.
And without rest for the mind,
Guess who gets the quality time?
No one.
poem by Lawrence S. Pertillar

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Rest is peace.
Away from the threats, mind finds rest.
Having one to trust, mind finds rest.
Inflicting no hurts, mind finds rest.
Peace prevails where mind is at rest.
21.08.2011
poem by Rm. Shanmugam Chettiar

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Astro Man
Here I come to save the day
A little boy inside a dream just the other day
His mind fell out of his face and the wind blew it away
A hand came out from heaven and pinned a badge on his chest
It said get out there, man, and do your best
They call him astro man
And hes flyin higher than
That faggot superman ever could
Oh, they call him cosmic nut
And hes twice as dense as donald duck
And hell try his best toscrew you up
The rest of your mind
Oh, look out! my guitars
Astro man, flyin across the sky two times higher
Than that old faggot superman ever, ever could
Ever could
There he goes, there he goes
Where he stops, no one knows
There he goes, there he goes
Hes tryin to, tryin to blow out the rest of your mind
Hes gonna blow out the rest of your mind
Talkin about lookin for peace of mind
Astro man will leave it in pieces
Have you put our trouble behind him
Make you fly around in pieces
Yeah, blow out the rest of your mind
Astro man will blow out the rest of your mind
Hes gonna blow out the rest of your mind
song performed by by Jimi Hendrix

Submitted by Lucian Velea
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Got Up to New Stuff
Today is 'my' day!
And,
I'm going to have it my way,
Today.
Getting rid of those 'come what mays'
Laying around to delay.
But not today.
This day is mine.
To do and find ways to please,
Me.
No matter who believes,
I should not live this selfishly!
Today is 'my' day!
I got up to find my mind had had enough.
I awakened to find a filled cup.
And what had spilled over,
I didn't miss a beat...
When I bottled the rest of my gratefulness up.
Today,
I got up to new stuff.
Today,
My mind had had enough,
Of the old ways of doing things.
And recognized my cup spilleth over.
With a rushing done to bottled the rest of it up.
To ensure tomorrow,
There was some left to sip as I chose.
poem by Lawrence S. Pertillar

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A Place Of Solitude
Everyone has a place of solitude
where the world cannot invade.
Where we can sit in silence
and enjoy our own thoughts
away from everyone.
A park bench by a pond
dedicated to someone
who liked the view.
A church pew
where people sit
and ask god to see them through.
Everyone has their own place
that gives them peace of mind.
A place to rest their weary body
and leave
the rest of the world behind.
Their own space
a place of solitude.
4 May 2008
poem by David Harris

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Letter body
Everything is there in th letter
And the letter has no letter.
Your body is a letter
You have to read and float
And go further and further.
Are you feeling comfortable?
Have you ever enjoyed your sleep?
You are not at rest
And not seen your body yet
The most valuable gift given to you.
You have not kept the body
In good condition
And the body is taking your care
Read the body read the letter of the body
And go with the body to understand the letter
And make yourself ready to get the nector.
poem by Gajanan Mishra

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In My Mind
Album : Silencer (2001)
In my mind, in my mind a world of enchantment
Being sung through my mind
In my mind, visual enhancement
And I find myself in a red painted barn,
A million stars they pick me up and spin me
CHORUS
And now I am floating in a land of confusion
Or is it reality or just an illusion
And nothing makes sense, no start and no end
When you get more is when you get bored
In my mind, in my mind
Turning the handle and it's starting to stain
In my mind burns like a candle
And the wax tells a fairy tale
My heads for sale
I'm swimming through the hail
REPEAT CHORUS
In my mind, in my mind, in my mind
In my mind, (why can't you find yourself another place to rest...) in my mind, in my mind
In my mind, in my mind, in my mind
In my mind I see a red painted barn,
A million stars they pick me up and spin me
And now I am floating in a land of confusion
Or is it reality or just an illusion
And nothing makes sense, no start and no end
Cos when you get more is when you get bored
When you get more is when you get something
(Why can't you find yourself another place to rest...)
Cos when you get more is when you get bored
When you get more is when you get bored
When you get more is when you get bored
When you get more is when you get something
(Why can't you find yourself another place to rest...)
When you get more is when you get bored
When you get more is when you get bored
When you get more is when you get bored
When you get more is when you get something
song performed by by Zed

Submitted by Lucian Velea
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The Rest Might
The rest might...
Criticize.
The rest might,
Analyze the times.
But these are
Only the times to live.
And these are
Only the times to give...
'What' and 'how' we can.
The rest might...
Try to hide.
The rest might,
Cry with alibis.
But sympathies
Really do not pay.
Not even wishing
That these times go away.
Nothing,
Today will stay!
The rest might...
Close their eyes.
The rest might,
Fight themselves inside.
But even having nothing more to say...
Wont make a difference,
If all things decay...
Right before our eyes!
The rest might...
Criticize.
The rest might,
Analyze the times.
But these are
Only the times to live.
And these are
Only the times to give...
'What' and 'how' we can.
So live your life enhanced!
poem by Lawrence S. Pertillar

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Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
quote by Zoe Saldana

Submitted by Lucian Velea
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Give Them No Credit
Maybe it is believed,
Those who have achieved success...
Seek attention,
From those of mediocre ambitions?
'That doesn't make sense!
None of it.'
Well...
Perhaps it is perceived,
Their expressions of jealousy and envy...
Will attract those of peace of mind,
To want to be around them all the time.
'That sounds just as sick as your first explanation.'
Then maybe they are just crazed.
And they are given too much attention.
Perhaps you are 'feeling' them with empathy...
Not realizing insanity has already smothered them enough.
And you are trying to find an excuse,
That gives them a purpose for their existence.
'There has to be a reason why God made pests!
Something my mind has not been able to digest! '
You should give your mind a rest.
And give them no credit for being near one.
And leave whatever they are or are not,
Alone!
It is obvious they are attempting to addict you.
poem by Lawrence S. Pertillar

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Find Rest My Soul In Lyric’s Chime
Find rest my soul in lyric’s chime,
Refreshed anew by making rhyme.
It’s course my thoughts direct the paths
That make my mind to sing.
When all the world in chaos sways
A refuge here I find.
I feel my mind has wings.
With pen and poem I find new ways,
To speak to all mankind.
My poems, my thoughts, I find may last;
My world renewed by taking time,
With rest refreshed by making rhyme.
10/17/05
poem by Gary Bryson

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A mind dosn't rest
Why it happens all the time that mind doesn't rest?
Why all the time you try to come out as best?
Why you are on move and under going severe test?
Is life is made adventurous and differ from the rest?
Yes, it has to offer many explanations
There may not be startling revelations
It may have direct bearing on our relation
It puzzles everybody and posing a big question
We are human beings and attached with the sentiments
We get infuriated even with slight adverse comments
We settle it as quickly as possible and align with movement
We surprise them with our action and score at right moment
This is how we react angrily at our adversary
We go on planning for days and waste time unnecessary
We try to sooth it out but ill feelings still carry
This adds to tension and worry
We have revengeful attitude go for reprisal
We don’t wait satisfactory answer's arrival
We make hunt and go for immediate revenge
The defeat is taken as humiliation and wants to avenge
Good people may not opt for “tit for tat” attitude
This speaks of his sick mental status which some magnitude
Something forces him to act in haste
Life totally becomes different in taste
The bad company makes lot of impression
That is clearly seen and observed in your expression
You may cling to your ideas and suffer with obsession
You may not feel happiness even with nice possession
You may go in for quick retaliation on adversary
You may also not think it is necessary
Mind will remain occupied most of the time with rage
Body will be shaking in disbelief and unable to manage
We need complete balance of mind to live with peace
If we can succeed then it may help to reduce the tension and miss
It may take off our mind to another direction and rest
It may give momentary relief in mind at least
Revenge is not best form to show the strength
You can win adversary with friendly wave length
You can take personal ego one side and show some gesture
It may help to reduce tension in future
Let us not build trust on hatred
Never try to make other to believe in that or lead
Life can’t be compared with any body or injected into dead
It may definitely prove and rest all can be finely read
poem by Hasmukh Amathalal

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