
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
quote by Laurence Fishburne

Submitted by Veronica Serbanoiu
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Space Travel Made Easy
Just think;
Space travel without a space suit or spacecraft!
Not possible?
Think again!
There is no need for physical form when spirit is set free
Spirit is pure consciousness that is impervious to hot or cold
Spirit has no need to breathe, eat or drink
Spirit can travel anywhere instantly
Want to know how the sun works?
You can go to the sun’s surface by sheer intention
Yes, anywhere is not only possible but practicable
So how do you separate spirit from your body?
Firstly your ego must be bound and gagged
Then meditate to still the doubting mind
In time you remember how to leave your body
Next you will yourself free of physical form
On Earth;
Release of form is the only freedom possible
Freedom is the launching pad for your spirit
An unencumbered spirit knows all there is to know,
And absolute freedom makes everything possible
Now there is only one question left to ask
What star in the Cosmos do I want to visit?
ROTMS
poem by Ray Lucero

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Spirit
Test your spirit.
See where it takes you.
Give it wings.
Then see where it flew.
It can cover much ground
to all those around
that come into contact with you.
Give your spirit
the chance it needs
to elevate the world
and plant the seeds
of kindness to all that have hit a wall
and now have made contact with you.
Watch your spirit
grow on its own
as it shines its brilliance
on those in pain
or those who remain
without a light
until they make contact with you.
For your spirit transcends
and makes amends
to all inequities on earth,
to all who have forgotten about
their own self-worth
and need a reminder
as they come into contact with you.
poem by Edwina Reizer

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Song. Written On A Blank Page In Beaumont And Fletcher's Works
1.
Spirit here that reignest!
Spirit here that painest!
Spirit here that burneth!
Spirit here that mourneth!
Spirit! I bow
My forehead low,
Enshaded with thy pinions!
Spirit! I look
All passion struck,
Into thy pale dominions!
2.
Spirit here that laughest!
Spirit here that quaffest!
Spirit here that danceth!
Spirit here that pranceth!
Spirit! with thee
I join in the glee,
While nudging the elbow of Momus!
Spirit! I flush
With a Bacchanal blush,
Just fresh from the banquet of Comus!
poem by John Keats

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Cast The Spirit
Written by russ ballard, 1983
Found on your move, ventura highway and other favorites, and the very best of america.
When you feel down and youve nobody to turn to
When you feel youre about to give up
The sun goes down and darkness surrounds you
And its runnin dry in your lovin cup
Cast the spirit, cast it out
If its in your body, then let it out
Put out the fire, let it cool down
If its in your tears, then let it drown
Oo, oo, oo, oo, oo, oo, oo, oo
Oo, oo, oo, oo, oo, oo, oo, oo
You cant ignore the feeling inside you
In your mind youre without a friend
The spirit is there, its in every doorway
You say to yourself, will it ever end
Cast the spirit, cast it out
If its in your body, then let it out
Put out the fire, let it cool down
If its in your tears, then let it drown
Oo, oo, oo, oo, oo, oo, oo, oo
Oo, oo, oo, oo, oo, oo, oo, oo
When you feel down and have nobody to turn to
You say to yourself, why cant it be
The sun goes down and darkness surrounds you
You feel you want to be free
Cast the spirit, cast it out
If its in your body, then let it out
Put out the fire, let it cool down
If its in your tears, then let it drown
Oo, oo, oo, oo, oo, oo, oo, oo
Oo, oo, oo, oo, oo, oo, oo, oo
Cast the spirit
Cast the spirit
Cast the spirit ...
song performed by by America

Submitted by Lucian Velea
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In the spirit of Rumi - 42 - How far is far from God?
Why, O dearest to Myself,
do you try to hard to run away from God?
Your body cannot run away from Him,
for He who made your body, runs with you..
Your spirit, your soul, cannot run away from Him,
for He is your very spirit, your very soul..
Only your mind can run away from Him;
and then his brothers, soul and body,
weep for him, wait for his return,
in stillness and in silence - which they know
by nightfall, he will be unable to resist..
Why do you try so hard to run away from God?
When did He ever run away from you?
poem by Michael Shepherd

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Sonnet- Mind Is Prime
Let Mind not wander in a dreamy way,
And lose control over its sense-organs;
Sound mind will always have the final say;
The lazy one can make a man a dunce.
Important is the Psyche of earthlings,
Most diseases are psychosomatic;
And Psychedelics are mood changing things,
A mind thats ill can make the body sick.
To train the mind is what we ought to do;
The Lunatic is unsound of his mind;
Emotions are a facet of mind too,
His mind's control, the Yogi tries to find.
Happy's the man with mind and body sound;
His soul and spirit, heavenwards gets bound.
poem by John Celes

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An attempt to understand spirituality
An attempt to understand spirituality
The term “spirit” could mean
The soul that gives life to your body
And keeps it alive and active
The term could also mean
The spark or inspiration
That keeps you enthused
And help you stay active,
Creative and contribute
Spirituality may mean
Understanding the former or
Keeping the latter
Nourished and nurtured
Oriental scriptures do not
See the former separate
According to these scriptures
The soul is always
In association with the
Natural environment,
The body (where it is housed)
With a set of physical and emotional qualities
Designed by the nature
And in link with the super soul, the God
All religions, in some way
Or the other
Aim at understanding the spirit
Its stance in the middle of natural environment
And its link with the super soul
All rituals aid in this understanding.
So, spirituality can be the outcome
Of the combination of the terms
“Spirit” and “rituality”
The message is clear
Keep always linking the understanding
Of the spirit with rituals and
Thus become spiritual
Stay not just ritual
Nurturing the spark of
Your enthusiasm is the other way
Of your being in the spiritual path
How to go about
Realizing your desires keeps
You enthusiastic
If the desires are selfish
And thoroughly materialistic,
Though you get initially enthused on achieving them,
You get frustrated and exhausted
On either others’ better progresses
Or your failing short of your own scales
If the chase is after
Selfless and altruistic ends
Your spirit of enthusiasm
Never dies and it keeps its glow
In fact, enhances it
As while on that chase
You do not see others
And you mind not failing
What nourishes your spirit
Is the effort and
Not the results thereof
You choose the spiritual path of your liking
Understanding the soul or
Upkeeping your enthusiastic selfless efforts
poem by Bashyam Narayanan

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A Woman's Rights
no man ever owns a woman!
her body, mind, and spirit
are her own...
no man has the right
to legislate a woman's body,
to judge a woman's thoughts,
to fetter a woman's spirit.
if we're really lucky
we get the chance
to walk beside them!
poem by Eric Cockrell

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Spirit
I can see my destination
I can hear my call
No more hesitation, mmm
This time I'm goin' for all
'Cause I know where this road leads to
And therefore I will rise
I know this dream will come true, mmm
And I will soar the sky
(Spirit, spirit)
Would you guide me? Oh
(Spirit) oh (spirit)
Stand by me
Come on, Come on, Come on
Set me free
I can feel the penetration
Of a strong wind movin' me, mmm
I feel can the elevation, mmm
Of an angel lifting me, mmm
'Cause I know where this road leads to
Therefore I will rise
I know this dream will come true, oh
And I will soar the sky
(Spirit) spirit (spirit) spirit
Would you guide me? Ohh
(Spirit) spirit (spirit) spirit
Standin' by me
Come on, Come on, Come on
Set me free
(Oh spirit)
Now that I've found my way home
I've got to get there, get there (get there)
Though one step seems one mile long
Your bridge before my face (your bridge before my face)
I will take the leap of faith (I will take the leap of faith)
(Spirit) spirit (spirit) spirit
Would you guide me? Oh
(Spirit) spirit (spirit) spirit
Stand by me, oh
(Spirit) spirit (spirit) spirit
Set me free...
(Spirit) spirit (spirit) spirit
Spirit, set me free
(Spirit) help me find my way (spirit) stand by my side
Spirit take my hand and be my guide
(Spirit) run free (spirit) run free
Run free, run free
(Spirit) run free (spirit) run free...
song performed by by R. Kelly

Submitted by Lucian Velea
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Spirit Of America
Spirit of america
Spirit of america
Spirit of america
The bonneville salt flats had seen some strange things
But the strangest thing yet was a jet without wings
Once as a jet it played in the stars
But now on the ground its the king of our cars
Spirit of america
Spirit of america
Spirit of america
Spirit of america
An airplane an auto now famous worldwide
The spirit of america, the name on the side
The man who would drive her craig breedlove by name
A daring young man played a dangerous game
Spirit of america
Spirit of america
Spirit of america
Spirit of america
With a j-47, a jet for his power
Craig breedlove had averaged four-o-seven per hour
Both man and machine had given fair warn
Theyd set a new record on that warm august morn.
Spirit of america
Spirit of america
Spirit of america
Spirit of america
Spirit of america
song performed by by Beach Boys

Submitted by Lucian Velea
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Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit.
quote by Jennifer Lopez

Submitted by Veronica Serbanoiu
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The Church is everywhere represented as one. It is one body, one family, one fold, one kingdom. It is one because pervaded by one Spirit. We are all baptized into one Spirit so as to become, says the apostle, on body.
quote by Charles Hodge

Submitted by Lucian Velea
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Spirit In You
Under your skin theres something beckoning,
Theres something that makes me believe in you.
Behind your eyes, thats where the sacred lies,
You know I need to get through.
Oh here I go again.
Through the undergrowth again;
Feel the earth move, the planets spin
But I cant get through.
Its the spirit in you,
Its the spirit in you,
Its the spirit in you,
That I want to find.
Ive seen your face, the one your mother made.
Now let me see what makes you really move.
I know youre scared, I know its tender there,
Just let me closer let me get through.
O here I go again,
Through the undergrowth again,
Feel the earth move, the planets spin
But I cant get through.
Its the spirit in you,
Its the spirit in you,
Its the spirit in you,
That I want to find.
And when you make me feel
When you make me bleed,
My lucky stars fall down on me.
You know I need to know you,
I need to see,
I need to take ahold of whats underneath.
So close your eyes, close your eyes,
Unlock your mind, unlock your mind,
Throw off the fear, and let us fly.
O here I go again,
Through the undergrowth again;
Feel the earth move, the planets spin,
But I cant get through.
Its the spirit in you,
Its the spirit in you,
Its the spirit in you,
That I want to find.
Its the spirit in you,
Its the spirit in you,
Its the spirit in you,
That I want to find.
song performed by by Heather Nova

Submitted by Lucian Velea
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Your body is not who you are. The mind and spirit transcend the body.
quote by Christopher Reeve

Submitted by Veronica Serbanoiu
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When the belly is empty, the body becomes spirit; and when it is full, the spirit becomes body.
The Clock of Life
You fought for my freedom.
I lived like a slave.
You gave your life for me.
So I could be saved.
From a life lived for myself.
More was never enough.
The things I thought made life easier.
But it just made life tough.
Keeping up with the Joneses.
Of my treasures I’d boast.
My material possessions.
Were the things I loved most.
Not the gifts that you lent me.
But the treasures I earned.
Now I see just how Satan.
Wants me to get burned.
Keep your eyes on the prizes.
Let your gifts pay the price.
For all your heart it goes into.
Holds you tight like a vice.
It will squeeze your life from you.
You’ll leave God behind.
You don’t realize that Satan.
Is robbing you blind.
Once he has taken it from you.
He will take your last breath.
And what once was a gift.
Has now become death.
He keeps you in your past.
Makes you think of tomorrow.
And this takes your today.
Time it cannot be borrowed.
For it’s all that you have.
And it is what he will take.
Til your heart is so broken.
That your spirit will break.
Life lived for your body.
Or lived for your mind.
The truths of the earth.
Keeps your spirit confined.
Your love is your time.
Your heart ticks like a clock.
And when it is over.
Your time it will stop.
When it is finished.
When you are gone.
Will your spirit die too.
Or will it live on?
Spend your time very wisely.
And in others invest.
This is what the Lord tells us.
And our Father knows best.
Live your life by your spirit.
Body and mind they will die.
One day they’ll be buried.
But your spirit will fly.
poem by Ryan Lee Morris

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The Master
amid the humdrum of the living cells
a spirit meditates with the pristine aura of a lotus
while another stands by with such a nonchalance
i am left with awe as to who he is;
the devil himself or just another, another spirit
i first saw only his shoulders in a forest
i thought only i have the carte blanche to roam
a forest swarmed with the flowers of my love,
the power of my scents and the echoes of my dreams
I commend the the spirit that sits all day
rain or shine, meditating the quietness of
the interlocking cogs of clocks that so gently
unleash its power it has the world by every inch of its breath
i thought the spirit to be the ultimate meditator
to learn from until i saw the nonchalant one reveals
himself, and leads us in his all encompassing
heart soul and mind do; he is so grand we are
drawn to the overwhelming peace of his very heart
i soon learn that one day i too would
sit in a frame meditating on the working of
a body mind and soul with the same spirit
looking over us with a nonchalance you would
never know he is the real master of us all
poem by John Tiong Chunghoo

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How to Self Heal.
If you get sick look into your mind,
Let go anger, sorrow, greed, worry, anxiety, frustration, hate,
Even too much joy or loud happiness and unwind.
Since all these destroys some of between
The heart, lungs, liver, kidneys or your spleen.
Negative thoughts bring up negative life experiences,
Positive thoughts with faith in goodness, as small steps.
First love & respect yourself as you are, then know the truth,
Happenings will follow, because we are like an ignorant youth.
Loose the ego, be humble, kind and helpful,
With small changes progress forward and be careful.
Your body is a Universe in small size,
What you think comes to you some way, so improvise.
Better yourself in mind, spirit & physical body,
And your life will be a calm, peaceful rhapsody.
Then your life turns like being in heaven,
If you are kind, helpful, forgiving & grateful, will be no more burden.
When you keep mind, body & spirit in peace and well,
You get your reward from life, that I can tell.
poem by LaSoaphia QuXazs

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Father, son, spirit
The father conceives his son
the son grows with his father
the spirit allows the heritage
Father, son, spirit. The father says sweet things to his son
the son is a rosebud to his father
the spirit remembers the instant of conception
Spirit, father, son. The father works, gladly
the son at school, learns much
the spirit, lovingly, joins them
Son, father, spirit The son makes his father, a good father
the union of father and son,
is the work of the spirit of love
Spirit, son, father.
poem by Teresa Gonzalez-Lee

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‘O Holy Spirit’ Prayer
O Holy Spirit, dwell in me,
And drive away the evil ones,
So that I’m freed from temptations,
And concentrate on work for God.
O Holy Spirit, be my guide,
All through my earthly life till death,
And fill my soul with grace enough,
That I don’t veer from righteousness.
O Holy Spirit, protect me,
From foes that plan my destruction,
And block my progress, here on earth,
And make my mind crestfallen fast.
O Holy Spirit, watch o’er me,
All night and day and when I’m ill,
And make my heart and mind steadfast,
So that, I tread the road to God.
O Holy Spirit, inspire me
To follow conscience without fail,
In matters that can confuse minds,
Despite my knowledge and wisdom.
O Holy Spirit, be with me,
Consoling when grief springs surprise,
And when my mind is much disturbed,
And drives me to sin’s ravines deep.
O Holy Spirit, be my strength,
In everything I do for God,
And earn my heaven, while on earth,
And fetch more souls for God’s abode.
Copyright by Dr John Celes 3-1-2009
poem by John Celes

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