My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.

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Lisa Rinna

I don’t follow any diet by heart. I’m not perfect. It drives me nuts when actresses say they only eat chicken, fish, veggies and fruit. I eat everything. I’m just careful about how much I put into my body.

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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

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A Day Of Rest

The day of Rest.


Sunday morning
Rain shiny asphalt
Stillness sits beside me
I switch on the radio
Stillness disappears
Runs home and
Waits for me to return

Early Sunday shopping
Supermarket empty
Fruit& vegetables
Untouched.
I take my time
Back home stillness
Waits.

poem by Oskar HansenReport problemRelated quotes
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A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

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Early In The Morning

Early in the morning and I cant get right
Had a little date with my baby last night
Now its early in the morning (early in the morning)
Well its early in the morning (early in the morning)
Now its early in the morning
And I aint got nothing but the blues
Went to all the places where we used to go
Went to your house but you dont live there no more
Now its early in the morning (early in the morning)
Well its early in the morning (early in the morning)
Early in the morning
And I aint got nothing but the blues
Went to your friends house but she was out
Knock on your fathers door and he began to shout get out there boy
Early in the morning (early in the morning)
Early in the morning (early in the morning)
Early in the morning
And I aint got nothing but the blues
Went to doogie chain to get something to eat
Waiter looked at me and said you sure look beat
Now its early in the morning (early in the morning)
Early in the morning (early in the morning)
Well its early in the morning
And I aint got nothing but the blues
Well its early in the morning
And I aint got nothing but the blues
Well its early in the morning
And I aint got nothing but the blues

song performed by by Van MorrisonReport problemRelated quotes
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Fundamental of Liar Chapter XIX: Fruits

grow the fruit till it's big enough
grow the fruit till the color turns red
grow the fruit till it smells good
grow the fruit to be cooked
don't be tricked of what is edible
a beautiful fruit can be sour
a big fruit can be raw
a delicious fruit can be poison
a cooked fruit can be forbidden
be careful of what is edible

poem by Maria SudibyoReport problemRelated quotes
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In the Fruit and Veg

Knocking you listen
to the sound
that a watermelon makes
to test if it is ripe

and I wipe the smile form my face,
trying to look sincere
and the whole of Fruit and Veg is filled
with shoppers, adoring ripe fruit and vegetables
crowding around some places with special offers
like a great vast congregation
gathered in the temple of a god

and tonight you will again
make your great fruit salad
with chopped and sliced mangoes,
papaw, sweet melon, some squeezed orange juice
and grapes
and maybe this afternoon
we will eat the watermelon
in the shade next to the swimming pool.

poem by Gert StrydomReport problemRelated quotes
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Please stay away, our people have to survive!

A curd woman carries a pot of yogurt that drips on her moon forehead
The crystal white droplets drench the old soul, shouts, "yogurt,
Fresh yogurt, churned butter, anyone wants to buy? ",
Vegetable man pushes his cart, full of colorful vitamin vegetables,
Shouts as usual, "Vegetable, Vegetable, Green vegetables".
Fruits seller and fish monger carry their bounties in the baskets,
Pots, pans, spoons and brooms are sold on streets,
Sweat, tear, longing and desperation in discreet,
What place do the multinational whole sale retailer hit,
On the soil of poor people, where people live as dogs and cats.
Please stay away from us and we are not the good market,
as the habit of descendant will not let you see the profit.

poem by Veeraiyah SubbulakshmiReport problemRelated quotes
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I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads.

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We couldn’t find spinach anywhere

We couldn’t find spinach anywhere,
not at the Fruit and Veg
or other green grocers
or even at chain stores
like Pick-a-Pay, Checkers,
Shoprite and Woolworths.

“It must be out of season, ”
I told my darling
who had returned the green beans
and so we didn’t have
any green vegetables
and joking I told her
that we will get scurvy.

Passing a traffic light
in the inner city
she saw a hawker
selling vegetables
with packets and packets of spinach.

She told me to stop
and I parked next
to the road
across from him,
but before I could get out
of the car
he was already there
with a selection
of vegetables
at great prices.

That night my darling
prepared her special dish
with chicken, spinach
and feta cheese
fried in a great sauce
and served it with a bottle
of St. Anna wine
and my thoughts went to
the little smiling hawker
who made our day.

poem by Gert StrydomReport problemRelated quotes
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A Tree's Fruit

Good fruit or bad fruit, a tree can only bear one,
This parable was taught by God's one and only Son.

First mentioned by John as a warning for the Pharisees to heed,
But being blind to The Truth, most of them would not believe.

Your life is the tree and your deeds are the fruit,
This is a simple analogy that it hard to dispute.

But the Pharisees who knew the Word and lived in the land,
Were rebuked by John the Baptist, as they didn't understand.

Christians need to produce fruit for the Lord and nothing less,
And all the fruit that we produce should be fruits of righteousness.

Our old nature will produce fruit that comes from the past,
Not only is this fruit bad, but it's the kind that won't last.

Not only is bearing good fruit The Lord's heart desire,
But trees that continue to bear bad fruit may be cast in the fire.

Within your own heart is where the good or bad fruit is stored,
And by your fruits men will know you, is made clear by The Lord.

The fruit of righteousness is a tree of life, was once said,
However, a tree that bears bad fruit may be eternally dead.

What fruit you produce is strictly your choice my dear friend,
And by this choice you will either be blessed or condemned.

( 03/2002)

poem by Bob GottiReport problemRelated quotes
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Healthy fruit - Guava!

While I entered into my kitchen,
The aroma of a nice fruit pierced my nose!
It gave an euphoria to my sense,
O' It is a smell of Guava!

Yellow in color,
Ripened in nature,
It invited me to eat
and taste;

I took the fruit in my hand,
I took the knife too kept aside,
I cut the fruit gently with care,
into pieces of four;

I tasted the fruit, Guava,
It was yummy yummy,
Very tasty and yummy,
Healthy fruit - Guava!

poem by V.K. KanniappanReport problemRelated quotes
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A vegetable garden in the beginning looks so promising and then after all little by little it grows nothing but vegetables, nothing, nothing but vegetables.

quote by Gertrude SteinReport problemRelated quotes
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From The Same Tree

From the same tree
there is the good fruit
there is the bad fruit....

From the same tree
the good fruit goes to the market
the bad fruit...to the soil.

From the same tree
is the reason for the lonely farmer
to wake up each morning
to see how the fruits grow well...
and is the reason for the lonely farmer
for not winning the heart of his beloved
who prefer the city life

From the same tree
there is the good fruit
there is the bad fruit.

poem by Marites C. CayetanoReport problemRelated quotes
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Eve, Oh Eve

Why wouldn't Eve have eaten of the fruit?
Didn't she have a hand to reach out with,
Fingers with which to make a fist?
Didn't Eve have a stomach for feeling hunger,
A tongue for feeling thirst,
A heart with which to love?

Well, then, why wouldn't Eve have eaten of the fruit?
Why would she merely have suppressed her wishes,
Regulated her steps,
Subdued her thirst?
Why would she have been so compelled
To keep Adam moving around in the Garden of Eden all their lives?

Because Eve did eat of the fruit,
There is sky and earth.
Because she has eaten,

There are moon, sun, rivers, seas,

Because she has eaten, trees, plans and vines.

because Eve has eaten of the fruit

there is joy, because she has eaten there is joy.

joy, joy-

Eating of the fruit, Eve made a heaven of the earth.

Eve, if you get hold of the fruit

don't ever refrain from eating.

poem by Taslima NasrinReport problemRelated quotes
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Too Early Her Sunset

Oh, so much of drowning regrets!
When faced with too early a sunset
Time seems to have been cheating
And the Future is just disappearing.

Life becomes fast drifting sands
We fail to hold in our weakened hands
Dreams and plans like mists are set
To fade like fog in too early a sunset.

Too early to think of sleep and rest
Too early for having Death as guest
Why does it seem that Fate forgets
Not to come early, too early for sunset?

It pains and grieves my frail heart so
Words to comfort, how? I don't know.
She hangs on there till the End is met
No choice but to go, too early her sunset.


For Eden, my friend. (Brain cancer victim at 38.)


Cynthia Buhain-Baello

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Outside The August Wind is Playing

Outside the August wind is playing
swinging branches up and down,
grabbing on flowers that are still standing
with fingers which are desiring
and I wait upon birds to appear again
after their around-the-world journey
while knobs are on the branches of fruit trees,
ready to unfold in blossoms
in early spring
but the cold is making its presence known
with ripe lying spread out in the early morning
while the winter season
is still doing its icy thing.

poem by Gert StrydomReport problemRelated quotes
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A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

quote by Neal BarnardReport problemRelated quotes
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The Best Time Of The Day

Cool summer nights.
Windows open.
Lamps burning.
Fruit in the bowl.
And your head on my shoulder.
These the happiest moments in the day.

Next to the early morning hours,
of course. And the time
just before lunch.
And the afternoon, and
early evening hours.
But I do love

these summer nights.
Even more, I think,
than those other times.
The work finished for the day.
And no one who can reach us now.
Or ever.

poem by Raymond Clevie CarverReport problemRelated quotes
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Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.

quote by Arsene WengerReport problemRelated quotes
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