
Like Yoga, the spiritual life is actually very difficult.
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Yoga In Gita
Gita provides three ways to bliss.
Devotion to God is Bhakti Yoga.
Dedication to work is Karma Yoga.
Meditation on Supreme is Jnana Yoga.
Bhakti Yoga is for sedentary ones.
Karma Yoga is for energetic ones.
Jnana Yoga is for intellectuals.
Bhakti Yoga is for adults.
Karma Yoga is for youths.
Jnana Yoga is for the old.
Mind, you must perform
Karma Yoga, which gives bread,
Besides Bhakti Yoga and Jnana Yoga
poem by Rm. Shanmugam Chettiar

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Yoga Is As Yoga Does
(words & music by nelson - burch)
Well I can see that you and yoga will never do
Yoga is as yoga does theres no in-between
Your either with it on the ball or youve blown the scene
I can see lookin at you, you just cant get settled
How can I even move, twistin like a pretzel
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
Come on come on, untwist my legs
Pull my arms a lot
How did I get so tied up
In this yoga knot
You tell me just how I can take this yoga serious
When all it ever gives to me is a pain in my posteriors
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
Stand upside down on your head, feet against the wall
A simple yoga exercise done by one and all
Now cross your eyes and hold your breath, look just like a clown
Yogas sure to catch you if you come falling down
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
(yoga is, yoga does)
(theres no in-between)
(your either with it all the way) or youve blown the scene
(or youve blown the scene)
song performed by by Elvis Presley

Submitted by Lucian Velea
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A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
quote by Christy Turlington

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song of Father Gabriele Amorth
The Daily Mail, UK and Herald Sun (Australia) report on how
Father Gabriele Amroth of the Vatican teaches that yoga and
Harry Potter and the ‘oriental religions’ are
the works of the Devil...the following poem expresses my outrage
at such stupidity and parochialism that still exists
amongst some groups of Europeans even today in their relations
with the East
O yoga yoga
baby baby
sings Father Gabriele Amorth
in the Italian town of Terni
O yoga yoga
no go no go
to yoga yoga
baby baby
all you innocents
and pure
all blessed
and destined for Heaven
no go to yoga yoga
yoga yoga
yogurt is fine
sugar in your yogurt is fine
strawberry and apple
in your yogurt is fine
so eat eat your
yogurt yogurt yogurt
but yoga yoga
O yoga yoga
no go no go no go baby
baby baby
sings Father Gabriele Amorth
in the Italian town of Terni
and also no go to Harry Potter
baby baby baby
no go no go
no go to yoga no to yoga
and no go no go
to Harry Potter
baby baby baby
now say after me:
“yoga yoga yoga
baa baa baa
bad bad bad”
and say after me:
“Harry Potter Harry Potter
moo moo moo
bad bad bad”
O baby baby baby
at our next conference
I’ll teach you
how the Dragon is bad
and how the Chinese got it all wrong
all these centuries
with their Chinese Dragon, Dragon, Dragon
but that’s for next time
next time next time
baby baby baby
for now just repeat after me
your most reverend
Father Gabriele Amorth
in the Italian town of Terni:
O yoga yoga
no go no go
to yoga yoga
baby baby
And say after me
all ye faithful
all ye blessed:
“Harry Potter Harry Potter
moo moo moo
bad bad bad”
poem by Raj Arumugam

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I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path.
quote by Mariel Hemingway

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Yoga has reinforced and grounded my own spiritual beliefs.
quote by Christy Turlington

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The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
Remedies to health
Tired?
Katha Yoga sooths aching muscles.
Wired?
Dhyan rests the warring mind.
Uninspired?
Spontaneous movements in
Dance or play tones the sagging thought.
Mired?
Involvement in arts, music or writing
Unlashes the crippled bodily Instincts.
12.1.2002
(hatha yoga = yoga exercises; dhyan = mditaion)
poem by Rm. Shanmugam Chettiar

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I no longer say nice things about yoga. I was doing yoga so long before everybody else.
quote by Jill Clayburgh

Submitted by Veronica Serbanoiu
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Life Is Difficult
Life is difficult-
Surprises are not always what we hoped they would be-
People misunderstand us-
We imagine we are kind
And they understand us differently-
Some problems never get solved
Some remain lingering for years-
There are cruel people in the world
Stupid ones also-
The fair do not always get the prize
The pushers push push push the good guys aside-
We see the Evil grinning and we cannot touch them-
All kinds of Hopes we have are disappointed-
Rejection is the Fate of everyone at one time or another
One has to try and try and try
And often that is not enough-
Life is difficult
And after a certain age is more difficult
And when young is also difficult-
Life is difficult in some time or some way for all of us
It just is-
Life is difficult
And even when it seems not to be
There is another time coming-
Life is difficult
And so long as we live
It will be.
poem by Shalom Freedman

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Spiritual City
Spiritual thought
Spiritual life
Spiritual city
Spiritual wife
Spiritual work
Spiritual war
Spiritual people
Spiritual law
Hey ho skdoodle-addle-o
Spiritual city gonna watch you grow
Hey ho skdoodle-addle-o
Spiritual city gonna watch you grow
Spiritual call
Spiritual tie
Spiritual seeker
Spiritual high
Spiritual need
Spiritual thirst
Spiritual beauty
Spiritual birth
Hey ho skdoodle-addle-o
Spiritual city gonna watch you grow
Hey ho skdoodle-addle-o
Spiritual city gonna watch you grow
Spiritual child
Spiritual man
Spiritual power
Spiritual land
Spiritual love
Spiritual rage
Spiritual vision
Spiritual age
Hey ho skdoodle-addle-o
Spiritual city gonna watch you grow
Hey ho skdoodle-addle-o
Spiritual city gonna watch you grow
Blood of the world, mother of mine
Gonna see you rise higher in time
Blood of the world, mother of mine
Gonna see you rise higher in time
Blood of the world, mother of mine
Gonna see you rise higher in time
Blood of the world, mother of mine
Open your eyes and let em shine !
Everybodys born to do a certain thing
And if youre dead jammy you find it.
And if youre good at it just keep doing it
Until youre fed up then do something else.
Youre here to make babies and look after the place.
You know ? (billy connolly)
song performed by by Waterboys

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I can set up shop anywhere. I've got my oils, I've got my yoga mat and I'm good to go. I must know good yoga classes in about 25 cities on this planet.
quote by Minnie Driver

Submitted by Lucian Velea
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Easy and Difficult
Easy and Difficult
Easy to get a place in someone’s address book
Difficult is to get a place in someone’s heart
Easy is to judge the mistakes of others
Difficult is to recognize our own mistakes
Easy is to talk without thinking
Difficult is to control the tongue
Easy is to hurt someone who loves us
Difficult is to heal the wound
Easy is to forgive others
Difficult is to ask for forgiveness
Easy is to set rules
Difficult is to follow them
Easy is to dream every night
Difficult is to fight for a dream
Easy is to show victory
Difficult is to accommodate defeat with dignity
Easy is to admire a full moon
Difficult is to see the other side
Easy is to stumble on a stone
Difficult is to get up
Easy is to enjoy life every day
Difficult is to give its real value
Easy is to pray every night
Difficult is to find God in small things
Easy is to promise something to someone
Difficult is to fulfill the promise
Easy is to say we love
Difficult is to show it every day
Easy is to criticize others
Difficult is to improve oneself
Easy is to make mistakes
Difficult is to learn from them
Easy is to weep for lost love
Difficult is to take care of it so as not to lose it
Easy is to think about improving
Difficult is to stop thinking and putting it into action
Easy is to think bad of others
Difficult is to give them the benefit of doubt
Easy is to receive
Difficult is to give
poem by Bashyam Narayanan

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What's so difficult...
What's so difficult,
About the word,
No.
What's so difficult,
About our,
Relationship.
What's so difficult,
About,
Us.
What's so difficult,
About the words,
Stay away.
What's so difficult,
About,
Don't talk to me.
What's so difficult...
poem by Dragon Crenshaw

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Aurobindo-5-Savitri-Book -1
An appreciation on Savitri-
Book I The Book of Beginnings-canto-3-
The Yoga of the King: The Yoga of the Soul's Release
Words within inverted commas are Aurobindo's
Yoga of Aswapati-
So was the necessity for a fresh tread
So was 'brought down to earth''her radiant power.'
As was the 'divine right', 'a greater sonship' too
Whose'soul lived as eternity's delegate, '
Whose 'mind was like a fire assailing heaven, '
Whose 'will a hunter in the trails of light..'
And'this bodily appearance is not all;
The form deceives, the person is a mask; '
'Across our nature's border line we escape
Into Supernature's arc of living light.
This now was witnessed in that son of Force;
In him that high transition laid its base.'
Change and cast of destiny's fortune in that son..
'The cosmic Worker set his secret hand
To turn this frail mud-engine to heaven-use.
Began 'the Yoga of the Soul's Release'
'The conscious ends of being went rolling back: '
'Life's barriers opened into the Unknown.'
'Annulled the soul's treaty with Nature's nescience.'
This wakening, be it the law of the transient to reappear
A woe-doused life to restart in lighted understanding
And the king's 'march now soared into an eagle's flight.'
'Out of apprenticeship to Ignorance
Wisdom upraised him to her master craft'
'Above mind's twilight and life's star-led night
There gleamed the dawn of a spiritual day.'
A hope and a bliss of the thirsty questers..
'Humanity framed his movements less and less;
A greater being saw a greater world'
As for the weaker beings to apprehend and follow
............My consciousness this moment,
O'Guru, I'm in awe....in invincible heights
Ineffable Thee embellishing poetic creation
My inquisitive apprehension, erring Thee may opine
May thereso, let Savitri in my self arise
Aroused thereso be knowledge and fortune
poem by Indira Renganathan

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To Warm Up
Play, walk, gym, swim, yoga-
Each exclusive of the others
In benefits- maintains your health.
In ply the reflex action,
In walk the heart, in gym
The muscles, in swim the resistance
And in yoga the endocrine organs
Would singularly strengthen.
23.06.2004
poem by Rm. Shanmugam Chettiar

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A Continuation Of Difficult Time!
Education for day today life is of utmost importance to all!
Education is the general base for future life in the world.
Dissatisfaction in education spoils good life in the future
And difficult time for many continues still from childhood!
The only option left happens to be religion for guidance;
Dharmic life of religion to follow nonattachment consoles
And helps to balance between profit and loss in life much.
Otherwise art, music and Nature compensate loss ever!
Leaving life, human and Nature it’s impossible to devote
Oneself in spiritual life to forget all in divine bliss instantly.
Peace of mind lost in life can be regained in poetic dreams;
Expressions of poetry give joy and peace nothing can give!
What is denied by real world and spiritual world, dream world
Of poetry solves all and leads one soar high to sublimity ever!
poem by Ramesh T A

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Finding Peace Within
Where are your children?
They are awfully quiet this evening.
'We're trying new methods of discipline.
My doctor told me this morning,
I should try yoga to calm my nerves.'
That's great.
So you taught the children?
Is that where they are?
Doing yoga?
'Oh no!
I found an easier way to find peace within.
For a half hour each day...
And for total relaxation,
I tie the kids up and tape their mouths! '
You shouldn't do that.
That's against the law.
'That's where you and I disagree.
I am finding peace within.
And they are helping me locate it!
I told them my doctor suggested I do this,
For at least two weeks.
They believe this is lesson one! '
What is lesson two?
'Total rage!
That is what they will see.
If they forget the rules of lesson one.'
But you're not doing any yoga at all.
'I beg to differ.
It's a slow process.
I am working on my breathing technique.
Calms the nerves!
You should try it.
It's wonderful.'
poem by Lawrence S. Pertillar

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A life is either all spiritual or not spiritual at all. No man can serve two masters. Your life is shaped by the end you live for. You are made in the image of what you desire.
quote by Thomas Merton

Submitted by Lucian Velea
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The Next Life
Some say that when your life comes to an end
a new life as a spirit you’ll forever spend.
The thought of this is really hard to believe,
so difficult to picture and perceive.
It doesn’t seem possible that one can live after death,
be without a beating heart and unable to take a breath.
No need for food and drink as a necessity to sustain,
no creative touch, no passion, no embrace, no pain.
Illness no longer exists, so no doctors are required,
no work to be done, so no pressure of being fired.
Personal hygiene has finished, no toilet or shower,
time has no meaning, so no need to chase the hour.
In spiritual form there will be no need for walking,
telepathy will be the only means of talking.
Materialistic items are unnecessary in any form
and no one can cause you physical harm.
With no roads, cars, houses, belongings, or money
a spiritual life doesn’t seem so pleasantly funny.
This way of life must be looked upon as a new birth
where one learns to live again for all that it’s worth.
What a shame that the Earthly senses are not required,
our touch, smell, and taste, will have all expired.
Emotional problems and stress won’t happen any more,
pride, jealousy, hate, and the rest are gone for sure.
This existence is in the form of a pure spiritual force,
a force that is complete in it’s entirety.
It surpasses that of the Earth bound physical form
making the impossible the norm for eternity.
poem by Orlando Belo

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