To Warm Up

Play, walk, gym, swim, yoga-
Each exclusive of the others
In benefits- maintains your health.
In ply the reflex action,
In walk the heart, in gym
The muscles, in swim the resistance
And in yoga the endocrine organs
Would singularly strengthen.

23.06.2004

poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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