Happiness is like a muscle, exercise it to make it stronger!
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Pride
You want her attention
Well you'll have to wait
She's in the gymnasium
Reducing weight
In shorts of a leotard
Despite her age
The girl's gonna exercise
Your life away
Sister don't you jog it all away
Sister don't you run it all off
Sister don't you jog it all away
Sister don't you rough it all up
What an idea of fun
To get it on the run
I don't know why you do
What has come over you?
The style in the discotheque
Is cheap and nice
Please tell Ms Fonda
To reduce her price
Anorexia nervosa mannequin
All this physicality
Will wear you thin
Hey Olivia Newton-John
What you say?
Hey Olivia Newton-John
What you say?
She used to yield like flesh
Now it's all muscle
She used to yield like flesh
Now it's all muscle
I don't know why you do
What has come over you
What an idea of fun
To get it on the run
Rollerskates and vitamins and diet plans
Academic discipline will ruin your hands
We used to ride tandem and have lots of fun
But bicycles for exercise are made for one
song performed by by Robert Palmer

Submitted by Lucian Velea
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Freedom is a muscle... you have to exercise it.
quote by Roy Scheider

Submitted by Lucian Velea
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The Homeland Attired In The Chasuble Of Nerves…
A muscle is a muscle, and nothing else,
It is armed forces, power and weapon.
And the nerve of the muscle can
Ascend the mounts of reason…
It resists the power of the assault,
And the invader, too, seems exhausted.
Power is power, and force is force…
It ploughs even the mountain slopes.
A muscle is a muscle, and nothing else,
It is weapon, armed forces and power.
The troops of those muscles,
The muscles themselves
Make a very durable armor.
Muscles protect veins –
The current of life and being,
The willpower’s invisible shield.
The muscle of the heart
Is always on duty,
The pendulum of breath
Never tires out,
And the sound nerve
Encourages and inspires
All the virtues and merits
Of the universe…
A muscle is a muscle, nothing else.
The muscular world storms and rages,
And the sensitive wave of blood
Drills even the leaders and sages.
O muscle, keep awake, keep vigil!
Do not put out the fire of reason!
The homeland attired
In the chasuble of nerves
Quivers, rages and frets…
A muscle is a muscle, and nothing else,
It is armed forces, power and weapon,
And the nerve of the muscle can
Ascend the mounts of reason.
The troops of muscles,
The muscles themselves
Make a very durable armor.
Force is force…
It ploughs even the slopes,
And power is power…
poem by Janri Gogeshvili

Submitted by Poetry Lover
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Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.
quote by Arianna Huffington

Submitted by Lucian Velea
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram

Submitted by Poetry Lover
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Search For Happiness
Searching for happiness is an art
That you won't find lying in a cart
So if you want to take a start
Look for it inside your heart
As happiness stays in our view
But doesn't carry any color or hue
Its actually a miracle that is true
And brings you joy when you're feeling blue
And happiness is like an Inverter's gate
That returns you love when you enter hate
And it is always open for those who wait
And enter it with confidence and faith
So if you ever see any happiness star
Roaming or wandering somewhere far
Then go for it wherever you are
Even if you have to cross trouble's bar
Because once if you learn to make a deal
With happiness that is stronger than a steel
Then you'll see that it will always heal
Your pain and agony taht you ever feel.
poem by Seema Chowdhury

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I Wish For Happiness
Wish for happiness and zeal is a friend,
Wish for a grand audience to muscle the fiend,
Who asks for advice and not show,
To state is the ideal happiness which grows and concocts
Itself.
poem by Naveed Akram

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Grace the world with your glow of happiness
Do not chase happiness
Search within you
There are lot many things
Inside you
Which have reasons
To make you happy
You pursuit or search for happiness outside
Does not take you anywhere
As what seemingly has a stock of happiness
Once you reach or achieve it
You realize that happiness
Lies further ahead somewhere
And you hunt for happiness
Takes a new turn
And this goes on and on
Only to make you understand
That you are back in square one
Devoid of happiness, your original search
Happiness, thus, cannot be anywhere else
But within you
Do not be on a stealthy stalk for happiness
Simply because others do so
Search within and discover
The happiness in you
Do not be on a race for happiness
But grace the world
With the glow of
Happiness within you
poem by Bashyam Narayanan

Submitted by Poetry Lover
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Lets Put The X In Sex
I got a letter just the other day
She sent a picture, but she didnt sign her name
She wore high heels and a little black lace
I knew her body, but I couldnt see her face
She didnt leave a number, not an address or a clue
But something in that photograph reminded me of you
Baby, lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
I got a call in the middle of the night
Heavy breathin never sounded quite so nice
She said oh yeah, I wish that I was there
I asked who was calling, but she wasnt playing fair
Sometimes you gotta suffer for the pleasure that you seek
Youre beggin for an eyeful but you only get a peek
Baby, lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
I heard somebody knockin so I opened up the door
She wore a hat, shades, and a trench coat
Wasnt wearin that much more
She said she knew my secrets but I didnt have a clue
Then I saw those black lace panties and I knew that it was you
Baby, lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
Lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
Lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
Lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
song performed by by Kiss

Submitted by Lucian Velea
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Feelin Stronger Everday
I do believe in you
And I know you believe in me
Oh yeah
Oh yeah
And now we realize
Loves not all that its supposed to be
Oh yeah
Oh yeah
And knowing that you would have wanted it this way
I do believe Im feelin stronger every day
I know we really tried
Together we had love inside
Oh yeah
Oh yeah
So now the time has come
For both of us to live on the run
Oh yeah
Oh yeah
And knowing that you would have wanted it this way
I do believe Im feelin stronger every day
Yeah, yeah, yeah
After what youve meant to me
Ooh baby now
I can make it easily
Yeah, yeah, yeah
I know that we both agree
Best thing to happen to you
The best thing that happened to me
Yeah, yeah, yeah
Feelin stronger every day
Feelin stronger every day
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feeling stronger every day
song performed by by Chicago

Submitted by Lucian Velea
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What Happiness Is
happiness
is bliss
happiness,
is when you get a new puppy
happiness,
is when you get married
happiness,
is when you go on you first date
happiness,
is making your own decisions
happiness,
is graduating
happiness,
is getting you first job
happiness,
is falling in love
happiness
is being proud of who you are
happiness
is bliss
happiness,
is glowing
happiness,
is fun
happiness,
is an amazing feeling
happiness,
is when you smile all day
happiness,
is giving someone a hug just because you can
happiness,
is that light in your eyes
happiness,
is what makes the world go around
happiness,
is bliss
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne

Submitted by Lucian Velea
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Feelin Stronger Everyday
I do believe in you
And I know you believe in me
Oh yeah
Oh yeah
And now we realize
Loves not all that its supposed to be
Oh yeah
Oh yeah
And knowing that you would have wanted it this way
I do believe Im feelin stronger every day
I know we really tried
Together we had a love inside
Oh yeah
Oh yeah
So now the time has come
For both of us to live on the run
Oh yeah
Oh yeah
And knowing that you would have wanted it this way
I do believe Im feelin stronger every day
Yeah, yeah, yeah
After what youve meant to me
Ooh baby now
I can make it easily
Yeah, yeah, yeah
I know that we both agree
The best thing to happen to you
Is the best thing that happened to me
Yeah, yeah, yeah
Feelin stronger every day
Feelin stronger every day
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
Feelin stronger every day
(you know Im alright now)
song performed by by Chicago

Submitted by Lucian Velea
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Travelin' Man
Too shy to say
Lyrics and music by Stevie Wonder
You make me smile
You make me sing
You make me feel good everything
You bring me up
When I've been down
This only happens when you're around
And I can't go on this way...
With it stronger every day...
But being too shy to say
That I really love you...
I wanna fly
Away with you
Until there's nothing more for us to do
I wanna be
More than a friend
Until the end of an endless end
And I can't go on this way...
With it stronger every day...
But being too shy to say
That I really love you...
And I can't go on this way...
Feelin' it stronger every day...
But being too shy to say
That I really love you
Ohh.. ooh...
I... do...
song performed by by Stevie Wonder

Submitted by Lucian Velea
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Shoe Box
If I take away all my sadness
And cut off all of my problems
While my concerns are blown away
My happiness fits in a shoe box
A size ten shoe box
If I eat my fears with sugar
Then clean my sorrows with alcohol
And I hang my tears to dry
My happiness fits in a shoe box
While I shoot dead my illnesses
And smoke up my doubts
I will bury my insecurities
Then collect my happiness in a box
In a shoe box I keep my smiles
And every time I laugh
I fold my laughter up
Then put it inside my box
Every time my box fills up
I open it up
And let my happiness run loose
Like a smiling drunken goose
If I take away all the bad
And I count every time I had some fun
My box fills up pretty fast
With memories that make me laugh
I only keep my happiness in a shoe box for a little while
I know is not worth it to hide it from the wild
I am the happiest when I’m happy
I laugh the hardest when I love
I learned to look at the brightest side
Happiness is not something you can just go on and hide
I live both with tears and laughters
I just choose to keep my smiles
Tragedies make sweeter my laughter
And tears make my smile much stronger
Happiness is a conscious decision
I have chosen to make this decision
In a shoe box I’ve been keeping my smiles
And every time I laugh
I’ve been folding my laughters up
Then putting them inside my box
poem by Angelica Duardo

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Too Shy To Say
You make me smile
You make me sing
You make me feel good everything
You bring me up
When Ive been down
This only happens when youre around
And I cant go on this way...
With it stronger every day...
But being too shy to say
That I really love you...
I wanna fly
Away with you
Until theres nothing more for us to do
I wanna be
More than a friend
Until the end of an endless end
And I cant go on this way...
With it stronger every day...
But being too shy to say
That I really love you...
And I cant go on this way...
Feelin it stronger every day...
But being too shy to say
That I really love you
Ohh.. ooh...
I... do...
song performed by by Stevie Wonder

Submitted by Lucian Velea
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Unwanted Company
I have this moment of joy
That a new day has come.
The feeling of happiness that you are gone.
Then, the heaviness sinks in
You are still here!
I do not want you around me
The feelings of sorrow and sadness that you bring me
What have I done to attract you?
I do not want you.
I bare the dagger in my heart
that you have placed
I can not remove it
you are much stronger.
I have everything
that a women desires
except the company of you.
I know this is who you are
But, please I do not want you.
I always remember the days
When you haven't found me
The joy, the felicity
The happiness I felt
how I miss you happiness
I still put a smile on my face
that you can not
take away from me
If it's real or not
I will never give that to you.
I know deep down inside
happiness we will meet again...
poem by Elpida Sarnacchiaro

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But I work harder now because I have so much more exposure. And actually the harder you work as a writer, the better you get at it. It's like anything else. It's a muscle you have to exercise. I write more now than ever.
Happiness is......
Happiness is
Having someone by your side to love
You have that moment when things is going your way
One thing is happiness to me is you
When I see you and your cute smile
You make my darkness disappear
I feel happy and I know there is one person who can make my day bright
I'm happy to found you here
Happiness is
Mean to me is
Being Myself
What ever I accomplish, I'm proud of myself
It could be someone you crush on and
you can count on him or her to make you
Feel better when you're sad or drepressed
I know one person and he make me forget someone else and everything else I think about
Also I know I can count on someone to do that
Happiness is
Have the best day ever and
Everything is going my way
My life is turning out good
Happiness is
poem by Christina Phan

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Muscle
I got a popeye muscle
Although I'm not a sailor man
And I don't eat much spinach
At least not out of a can.
My name is not Olive
It isn't Bluto either
I know instead of lifting
I should've used a lever.
My popeye muscle looks swell
Just like I've been working out
But it's just the one arm you see
Which leaves a little doubt.
And it may not be clear to you
This was my biggest ordeal
I did it with great fervour
And enthusiastic zeal.
Well I just couldn't ignore it
Or leave it alone
I wouldn't have attempted it
If I'd foreknown.
It was a rockery garden
That I went and made
And because of this garden
My bicep muscle splayed.
poem by Hazel Connelly

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