Ch 03 On The Excellence Of Contentment Story 06
It is narrated in the life of Ardeshir Babekan that he asked an Arab physician how much food he must consume daily. He replied: ‘The weight of one hundred dirhems will be enough.’ The king queried: ‘What strength will this quantity give me?’ He replied: ‘This quantity will carry thee, and whatever is more than that, thou wilt be the carrier of it.’
Eating is for living and praying.
Thou thinkest living is for eating.
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Ch 08 On Rules For Conduct In Life - Maxim 01
Property is for the comfort of life, not for the accumulation of wealth. A sage, having been asked who is lucky and who is not, replied: ‘He is lucky who has eaten and sowed but he is unlucky who has died and not enjoyed.’
Pray not for the nobody who has done nothing,
Who spent his life in accumulating property but has not enjoyed it.
Moses, upon whom be peace, thus advised Qaroon (Korah): ‘Do thou good as Allah has done unto thee.’ But he would not listen and thou hast heard of his end:
Who has not accumulated good with dirhems and dinars
Has staked his end upon his dirhems and dinars.
If thou desirest to profit by riches of the world
Be liberal to mankind as God has been liberal to thee.
The Arab says: Be liberal without imposing obligations and verily the profit will return to thee.
Wherever the tree of beneficence has taken root
Its tallness and branches pass beyond the sky.
If thou art desirous to eat the fruit thereof
Do not put a saw to its foot by imposing obligations.
Thank God that thou hast been divinely aided
And not excluded from his gifts and bounty.
Think not thou conferrest an obligation on the sultan by serving him
But be obliged to him for having kept thee in his service.
Ch 08 On Rules For Conduct In Life - Admonition 20
O thou asker of food, sit for thou wilt eat; and 0 thou asked by death, run not for thou wilt not save thy life.
Whether thou strivest for a maintenance or not
God the most high and glorious will send it to thee;
And if thou rushest into the jaw of a lion or tiger
They will not devour thee unless on the day decreed.
Ch 04 On The Advantages Of Silence Story 14
A fellow with a disagreeable voice happened to be reading the Quran, when a pious man passed near, and asked him what his monthly salary was. He replied: ‘Nothing.’ He further inquired: ‘Then why takest thou this trouble?’ He replied: ‘I am reading for God’s sake.’ He replied: ‘For God’s sake do not read.’
If thou readest the Quran thus
Thou wilt deprive the religion of splendour.
Ch 02 The Morals Of Dervishes Story 06
A hermit, being the guest of a padshah, ate less than he wished when sitting at dinner and when he rose for prayers he prolonged them more than was his wont in order to enhance the opinion entertained by the padshah of his piety.
O Arab of the desert, I fear thou wilt not reach the Ka’bah
Because the road on which thou travellest leads to Turkestan.
When he returned to his own house, he desired the table to be laid out for eating. He had an intelligent son who said: ‘Father, hast thou not eaten anything at the repast of the sultan?’ He replied: ‘I have not eaten anything to serve a purpose.’ The boy said: ‘Then likewise say thy prayers again as thou hast not done anything to serve that purpose.’
O thou who showest virtues on the palms of the hand
But concealest thy errors under the armpit
What wilt thou purchase, O vain-glorious fool,
On the day of distress with counterfeit silver?
Wilt Thou Take Me For Thy Slave?
Wilt thou take me for thy slave,
With my folly and my love?
Wilt thou take me for the bondsman of thy pride?
Thou who dearer art to me than all the world beside;
For I love thee as no other man can love.
Wilt thou take me to thy soul,
For the truth which thou shalt prove?
Wilt thou clothe me with the riches of thy care?
Thou who dearer art to me than gold and jewels rare;
For I love thee as no other man can love.
Wilt thou take me for thy king,
While the sun and stars shall move?
Wilt thou pay me back the homage I have given?
Oh thou dearer unto me than sun and stars and heaven!
For I love thee as no other man can love.
poem by Wilfrid Scawen Blunt
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Ch 07 On The Effects Of Education Story 08
I saw an Arab of the desert who said to his boy: ‘O son, on the day of resurrection thou wilt be asked what thou hast gained and not from whom thou art descended, that is to say, thou wilt be asked what thy merit is and not who thy father was.’
The covering of the Ka’bah which is kissed
Has not been ennobled by the silkworm.
It was some days in company with a venerable man
Wherefore it became respected like himself.
Ch 07 On The Effects Of Education Story 19
I asked an illustrious man for the reason of the tradition: Account as an enemy the passion which is between thy two loins. He replied: ‘The reason is because whatever enemy thou propitiatest becomes thy friend, whereas the more thou indulgest in a passion, the more it will oppose thee.’
Man attains angelic nature by eating sparingly
But if he be voracious like beasts he falls like a stone.
He whose wishes thou fulfillest will obey thy command
Contrary to passion, which will command, when obeyed.
Ch 01 Manner of Kings Story 21
It is narrated that an oppressor of the people, a soldier, hit the head of a pious man with a stone and that the dervish, having no means of taking vengeance, preserved the stone till the time arrived when the king became angry with that soldier, and imprisoned him in a well. Then the dervish made his appearance and dropped the stone upon his head. He asked: "Who art thou, and why hast thou hit my head with this stone?" The man replied: "I am the same person whom thou hast struck on the head with this stone on such and such a day." The soldier continued: "Where hast thou been all this time?" The dervish replied: "I was afraid of thy dignity but now when I beheld thee in the well I made use of the opportunity."’
When thou seest an unworthy man in good luck
Intelligent men have chosen submission.
If thou hast not a tearing sharp nail
It will be better not to contend with the wicked.
Who grasps with his fist one who has an arm of steel
Injures only his own powerless wrist.
Wait till inconstant fortune ties his hand.
Then, to please thy friends, pick out his brains.
Hard To Swallow
We eat to live
We eat to grow
We eat to endulge ourselves,
In the greatness of food
We eat to provide comfort
We eat to be accepted
We eat as it is part,
Of our lives
Food comes in all different forms,
Shapes and sizes
It can be a bean as small as a nail
Or a christmas turkey the size of a horse
Food is a necessity
Food is a way of life
Food is enjoyed
Food is loved
But for some,
Food is despised
Eating brings pain
Eating brings weight
Eating brings illness
Eating brings hate
Eating means endless pain
A pain that wont stop,
Until the food inside,
Is forced out
Eating means weight gain and hurt
So,
It's best not to eat at all
The aching pain of hunger drifts away,
With several ibuprofein.
The battle with food is a constant struggle
To overcome the eating disorder
To take one bite,
And Swallow!
poem by Chris jones
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Sonnet-On Our Diet
Tis not the quantity but eating speed;
'Tis not the quality but balanced food;
'Tis not the satiety but primal need;
‘Tis not the food that matters but our mood.
Sheer gluttony is sin at any age;
One's labours should decide the quantity;
How much of words can hold a single page?
Let food be by affordability.
The grape is same that gives the juice or wine;
The food is same that prince or pauper eats;
The taste depends on proper sugar, brine;
The mind matters much more than all sweetmeats.
Our food-habits decide our health and feat;
We eat to live; Don't live to eat and eat.
poem by John Celes
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Ch 02 The Morals Of Dervishes Story 25
One of the sheikhs of Syria, being asked on the true state of the Sufis, replied: "In former times they were a tribe in the world, apparently distressed, but in reality contented whereas today they are people outwardly satisfied but inwardly discontented."
If my heart roams away from thee every hour,
Thou wilt find no tranquillity in solitude
But if thou possessest property, dignity, fields and wares,
If thy heart be with God, thou wilt be a recluse.
Ch 08 On Rules For Conduct In Life - Maxim 63
It is written in the Evangel: ‘O son of Adam, if I give thee riches, thou wilt turn away from me with mundane cares, and if I make thee poor thou wilt sit down with a sad heart; then where wilt thou enjoy the sweetness of adoring me, and when wilt thou hasten to serve me?’
Sometimes thou art made haughty, and careless by wealth,
Sometimes art in distress from exhaustion and penury.
If thy state be such in joy and in distress,
I know not when thou wilt turn to God from thyself.
Ch 03 On The Excellence Of Contentment Story 08
One of the philosophers forbade his son to eat much because repletion keeps people ailing. The boy replied: ‘O father, it is hunger that kills. Hast thou not heard of the maxim of the ingenious that it is better to die satiated than to bear hunger?’ He rejoined: ‘Be moderate. Eat and drink but not to excess.’
Eat not so much that it comes up to thy mouth
Nor so little that from weakness thy soul comes up.
Although maintenance of life depends upon food
Victuals bring on disease when eaten to excess.
If thou eatest rose-confectionery without appetite it injures thee
But eating dry bread after a long fast is like rose-preserve
Ch 03 On The Excellence Of Contentment Story 26
I have seen a fat fool, dressed in a costly robe, with a turban of Egyptian linen on his head, riding on an Arab horse. Someone said: ‘Sa’di, what thinkest thou of this famous brocade upon this ignorant animal?’ I replied: ‘It is like ugly characters scrawled with gold-water.’
Verily he is like an ass among men,
A calf, a body which is bleating.
This animal cannot be said to resemble a man
Except in his cloak, turban and outward adornment.
Examine all his property and belongings of his estate
Thou wilt find nothing lawful to take except his blood.
If a noble man becomes impoverished imagine not
That his high worth will also decrease.
But if into a silver threshold golden nails are driven
By a Jew, think not that he will thereby become noble.
Thy Better Self
I AM thy other self, what thou wilt be,
When thou art I, the one seest now;
In finding thy true self thou wilt find me,
The springing blade, where now thou dost but plough.
I am thy neighbor, a new house I've built,
Which thou as yet hast never entered in;
I come to call thee; come in when thou wilt,
The feast is always ready to begin.
Thou should'st love me, as thou dost love thyself,
For I am but another self beside;
To show thee him thou lov'st in better health,
What thou would'st be, when thou to him hast died;
Then visit me, I make thee many a call;
Nor live I near to thee alone, but all.
poem by Jones Very
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And Wilt Thou Leave Me Thus?
And wilt thou leave me thus?
Say nay, say nay, for shame,
To save thee from the blame
Of all my grief and grame;
And wilt thou leave me thus?
Say nay, say nay!
And wilt thou leave me thus,
That hath loved thee so long
In wealth and woe among?
And is thy heart so strong
As for to leave me thus?
Say nay, say nay!
And wilt thou leave me thus,
That hath given thee my heart
Never for to depart,
Nother for pain nor smart;
And wilt thou leave me thus?
Say nay, say nay!
And wilt thou leave me thus
And have no more pity
Of him that loveth thee?
Hélas, thy cruelty!
And wilt thou leave me thus?
Say nay, say nay!
poem by David McKee Wright
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And Wilt Thou Leave me Thus?
And wilt thou leave me thus?
Say nay, say nay, for shame,
To save thee from the blame
Of all my grief and grame;
And wilt thou leave me thus?
Say nay, say nay!
And wilt thou leave me thus,
That hath loved thee so long
In wealth and woe among?
And is thy heart so strong
As for to leave me thus?
Say nay, say nay!
And wilt thou leave me thus,
That hath given thee my heart
Never for to depart,
Nother for pain nor smart;
And wilt thou leave me thus?
Say nay, say nay!
And wilt thou leave me thus
And have no more pity
Of him that loveth thee?
Hélas, thy cruelty!
And wilt thou leave me thus?
Say nay, say nay!
poem by Sir Thomas Wyatt
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Confidence
Oppressed with sin and woe,
A burdened heart I bear,
Opposed by many a mighty foe:
But I will not despair.
With this polluted heart
I dare to come to Thee,
Holy and mighty as Thou art;
For Thou wilt pardon me.
I feel that I am weak,
And prone to every sin:
But Thou who giv'st to those who seek,
Wilt give me strength within.
Far as this earth may be
From yonder starry skies;
Remoter still am I from Thee:
Yet Thou wilt not despise.
I need not fear my foes,
I need not yield to care,
I need not sink beneath my woes:
For Thou wilt answer prayer.
In my Redeemer's name,
I give myself to Thee;
And all unworthy as I am
My God will cherish me.
O make me wholly Thine!
Thy love to me impart,
And let Thy holy spirit shine
For ever on my heart!
poem by Anne Brontë from Poems by Currer, Ellis, and Acton Bell (1846)
Submitted by Veronica Serbanoiu
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He Gave Me No Meat
My brother, I am hungry,—give me food
Such as my Father gives me at his board;
He has for many years been to thee good,
Thou canst a morsel then to me afford;
I do not ask of thee a grain of that
Thou offerest when I call on thee for bread;
This is not of the wine nor olive fat,
But those who eat of this like thee are dead;
I ask the love the Father has for thee,
That thou should'st give it back to me again;
This shall my soul from pangs of hunger free,
And on my parched spirit fall like rain;
Then thou wilt prove a brother to my need,
For in the cross of Christ thou too canst bleed.
poem by Jones Very
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Ch 02 The Morals Of Dervishes Story 30
Abu Harirah, may the approbation of Allah be upon him, was in the habit of daily waiting upon the Mustafa, peace on him, who said: "Abu Harira, visit me on alternate days that our love may increase." A man said to a devotee: "Beautiful as the sun is, I never heard that anybody took it for a friend or fell in love with it", and he replied: "This is because it may be seen daily, except in winter when it is veiled and beloved."
There is no harm in visiting people
But not till they say: "It is enough!"
If thou findest fault with thyself
Thou wilt not hear others reproaching thee.