How to Self Heal.

If you get sick look into your mind,
Let go anger, sorrow, greed, worry, anxiety, frustration, hate,
Even too much joy or loud happiness and unwind.
Since all these destroys some of between
The heart, lungs, liver, kidneys or your spleen.

Negative thoughts bring up negative life experiences,
Positive thoughts with faith in goodness, as small steps.
First love & respect yourself as you are, then know the truth,
Happenings will follow, because we are like an ignorant youth.

Loose the ego, be humble, kind and helpful,
With small changes progress forward and be careful.
Your body is a Universe in small size,
What you think comes to you some way, so improvise.

Better yourself in mind, spirit & physical body,
And your life will be a calm, peaceful rhapsody.
Then your life turns like being in heaven,
If you are kind, helpful, forgiving & grateful, will be no more burden.

When you keep mind, body & spirit in peace and well,
You get your reward from life, that I can tell.

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Why Good or Why is it Bad?

The first time mankind found out the secret in paradise,
When they ate the forbidden fruit of good and bad for a surprise.
Since then people call happenings how they see,
Ignoring the truth, knowing not it is just positive and negative in Thee.

If one is searching for the truth can find it easily,
Many times bad can turn out good and good can turn into tragic suddenly.
All problems in our life comes from our own mind,
Without the truth we are pawns in this world, we are deaf and blind.

All the great teaching tell us that we have the free will,
If you think you can rule over others or the universe, you are ill.
The free will means you can choose between Life or malediction,
Follow your own feelings, have faith in God's goodness
Don't mind opposition.

We are here to learn and teach on the way we are able,
Stop calling names good or bad, go forward in peace and confidence.
Put your work on God's table.
Then, He will give you the understanding to every detail,
You'll find true contentment, happiness and the right trail.

If you really believe, that you do His work, don't question, don't oppose,
Do what you feel in the moment without any remorse.
Know, that God works thru you, let His will be done,
Let no man judge you for it, it is the business of none.

Then you'll have peace and contentment in your soul and spirit,
Health in your body and paradise you'll inhabit,
You'll understand the meaning to live forever,
All the teaching will be clear; you'll never be a pawn or a stranger.

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Why is Sickness?

Some wise people say sickness born in the mind,
Not purposely, but from ignorance, which is not kind.
When the race-mind have power over some people,
They loose sight of the gracious living, fell off the steeple.

The mind creates the negativity, the eating habit follows,
So, the sickness develops. How? Nobody knows.
Then after thinking, having anger and hostility,
High blood pressure, then the heart troubles come into the vicinity.

When someone entertains thoughts of envy and jealousy,
Will loose his breath, life will and his lungs capacity.
The liver is the center of judgements & if it is negative, then with heavy drinking, fatty foods the liver will be offensive.

So many are fearful, cold, & do not wish to face anything,
The kidneys will brake down, specially from lots of animal food consuming.
When the person is materialistic the intestines will brake down,
Diarrhea comes when do not care, constipation when don't let go, hold on

Cancer is eating you up if you have a great regret
Added to it a high protein diet can cause the onset.
Diabetes is not a sickness, only wrong eating habits with greed,
Arthritis a wrong sugar love, kindness to others but fake, not a true deed.

Certainly there are others, eyes, ears and depression,
Skin troubles and the rest of the corruption.
What we think or do comes back to us many fold,
So, be careful what you are thinking, because it'll unfold.

And we can go on with each sickness this world entertain
All come out of negative thinking and will retain.
Only change in thinking, then the diet, move enough,
Have purpose, truth, peace & kindness and not being rough.

Trying to heal any sickness with some medicine,
It will just create another problem, but never health & discipline.
Stop, listen to your heart where God's energy should be,
Learn that you would find the way to self healing & be free.

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Emotions and Your Healh.

When your mind is at peace,
You have a calm, interesting life in this race.
Doing things, enjoy all, learn from all,
So, your body is healthy, well and happy and you don't fall.

However, if your thinking is about arguments, anger or fight,
You'll pick up the worst food combination, which is not right.
So, your whole body follows & you loose your balance,
Mind will show the way to the body with the wrong guidance.

If you crave strongly about happiness from the past,
Or you are greedy, you attract diabetes fast.
If you are angry for every dropp of a hat,
Your heart will suffer from that.

If you want to win anything real bad,
Your lungs will suffer and get sad.
If you hate others, thinking, they are all wrong,
Your liver will not sing a happy song.

Even, if you regret strongly something from your past,
That is the reason to attract cancer in your forecast.
The past is gone, the future is not here yet,
How you think today, surely tomorrow you will get.

However, if you make peace with your world,
What you created anyway, knowing or not,
Your life on this Earth will be a happy plot.
You will go from one adventure to the other,
On the ship of life you will be a healthy, happy passenger.

Just go on, believe that everything is necessary for your evolving.

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Favorites

The first commandment is: Love yourself, because only then you can love & respect others and others will love & respect you.

Listen to yourself. What you think and say will come back to you many fold.

How you think, you pick up your food & lifestyle and what your life style is, what you are. If you do not like it, change your attitude.

What is on your mind, that is what you have to learn from.

Play your drum (whatever your talent is) for all to see because that is what you have to learn here and now in this life.

The teacher is the one who has to learn what he/she is teaching, so, teach, that is how you progress.

Trying to control life or fate is a foolish illusion, which brings sorrow, problems, sickness, but never what one wants.

Let go, let God, follow your feelings, let it be good or bad, because we all play out somebody's thoughts, as we are all connected with a silver line. One cannot be without the other. This is humanity, where everybody is an important part of the other.

If you do everything from the heart and happily praise or criticism have no effect on your peace or self confidence.

Whatever you think, eat, drink & do today will effect your health, good living & happiness tomorrow & in the future.

Do not fight life, sickness, even cancer, because if you fight, you never win. Instead calm down, welcome the problem and believe if you do your best to solve it, whatever comes out of it, will work out for good.

When you respect yourself, then you can respect others too.

If you blame others or get angry, you are not right.

Healthy body comes from healthy thinking, which have self love, love to others, self confidence and follows the guide of the Spirit. Work toward that, it is never late.

The secret of Health and Happiness:
Faith in goodness
Good nutrition
Enough movements, sunshine
Love for mankind
And never fall for the sins (too much righteousness, pride, hatred, anger, lust, power-lust, gluttony, greed & laziness) .

The Wise Ones teaching:
Reproof of instruction are the ways of life.
Fools despise wisdom, instruction & knowledge.
Find knowledge, get understanding.
Trust in the Lord, know that everything is necessary for your own progression.
Life and death are in the power of the tongue.
Shed light on your past that your future would be clearer.

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Heart And Minf Fight

My mind says,
Stay in the room
My heart says,
See the universe

My mind says,
She has only a body
My heart says,
She has a beautiful soul

My mind says,
Get the degree
My heart says,
Get the knowledge

My mind says,
Kill the neighbor
My heart says,
Love the neighbor

My mind says,
Plunder the entire world
My heart says,
Give to the world

My mind says,
God is not here
My heart says,
God is here

My mind says,
Rule on the earth
My heart says,
Live equal on the earth

My mind says,
Invent new weapons
My heart says,
Keep the peace

My mind says,
He is a small man
My heart says,
He is a big man

My mind says
He is ignorant
My heart says,
He is wise

My mind says,
Live for money
My heart says,
Live in love

My mind says,
He heart you
My heart says,
Forget his mistake

My mind says,
Don’t agree with his opinion
My heart says,
I respect his opinion

My mind says,
You are great poet
My heart says,
You are nothing

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Negatively Positive Me

It's a positive that I'm alone with death
by birth we befriended, best friends til life's end
Negatively positive
I'm a positive in a negative mind
an environment refund living like a rebound
never wanted yet not discarded
happiness unconditional, so is my loneliness
suicidal mind's eye in tune to suicide's lies,
wise to the blind side
a smile for my hurt, a tear for my joy
food to fuel the life, hugs to pain's comfort
negatively positive as
I'm a positive in my negative mind

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Sunlit Path

I want the sunlit path to guide me to my destiny

Where life is raw and exciting
That rejuvenate my mind, body and soul
Where I can absorb the richness of small things
And let out my internal world of thoughts
To reconnect with peace and beauty
Where unspoken words and voices take shape
And splash light on my settled thoughts
Where wind of hope brings fresh breeze
And words have clear meanings.........

I want the sunlit path to guide me to my destiny

Where perfect pattern of life strengthen my soul
And give meanings to my lively dreams
And fresh air pours positive energy in the rush of emotions
Where I can feel the essence of joy and create peace
To release all negative thoughts
To get everlasting melodies of life
And enter into the world of love and inspiration
Where I learn to appreciate the moments of joy
And get ready to face another day...........

I want the Sunlit path to guide me to my destiny.

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Mind-Body Problems.

The human body is an exquisite creation
Most people are abusing it without a question.
However, our mind & body is connected, cannot separate,
What we think & say takes as it is & do not complicate,
The law is built into us, we are what we ate.

What is in the mind reflects our way of living,
Look around & see clearly, what is in your feeling,
If you do not like the happenings,
Learn more how to change your life goings,
Which is the only way to upliftings.

If you have in mind anger, hatred, judgement, envy or similar,
All goes back into your own body
And your life will be a pit of tar.
So, watch out and change your ways,
If you want a better life, and better days.

These are the last days for many,
When we edit each other and choose the company.
Everything is up to our free will,
Choose what you wish in mind and body to refill,
It is not too late yet to add some new skill.

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Air Pollution Is Negative Thoughts

What surrounds this Earth plane
is air pollution from our negative thoughts
from our ego playing mind games.
Thoughts based from fear and
thoughts of dispair fill the air.
Stop, stop any negative thoughts by being still-
everyone meditate on love for we are ill.
Jesus took on the human form-
he taught teachings above the norm.
Focus on heaven where we are from-
have light come down to the Earth's ground.
All is Life is affected I kid you not-
AIR pollution is from our negative thoughts.

Written by Christina Sunrise on July 12,2012

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Mankind Free Spirit.

Mankind come with a free spirit.
Presented to us in a kit.
We have the choice between life and malediction,
It is up to us to accept the condition.

Certainly if our choice is curse or called malediction,
We never run out of the worst things as a reaction.
We will have plenty of fear and misery,
Our life will be always a slavery.

However, if we choose LIFE and keep our mind on that,
Easily handling everything like a seasoned diplomat.
Our life will be humble, easy going and light,
Only wisdom come with each lesson and life will be bright.

But, you have to keep your mind constantly full pledged,
Then you will go through life in true happiness whole hearted.
Faith in goodness or we can call it positive,
If you learn that, you will never be obstructive.

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Small Minds

Small minds truly think alike, while, we have the mind of Christ,
For Christ has a Glorified mind, one which is of an eternal kind,
So all believers think far above, small minds, which I speak of,
Those believing there’s no God, and limited to this earthly sod.

We’re seated in heavenly realms; small minds, this overwhelms,
Seated in Heaven with Jesus Christ, Who’s given us eternal life,
A thought that is much too tall, for their thinking, which is small,
Small enough to dismiss Truth, that from God has all the proof.

All the proof man could need, to believe, but they will not heed,
Since they dismiss The Creator, they have no need for a Savior,
But, in due time they’ll find, they were mislead, by a small mind,
By the thinking much too small, to accept God, Who is over all.

We may be shallow in their eyes, however, in Christ we are wise,
With the mind of Christ our Savior, as we embraced our Creator,
The One Who created all we see, The Lord God over all Eternity,
Christ is Lord, over all, my friend, as all shall see come the end.

But the small minds can change, in the Power of Christ’s Name,
When they see they were blind, they too can have Christ’s mind,
By repenting to turn to God’s Son, the very Creator of everyone,
When God’s Truth they believe, the mind of Christ they’ll receive.

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Life

I was lying on my bed, about to loose myself in the world of dreams, but couldn't. I started to wonder the meaning of universe, the exact meaning of life. I thought for about an hour, why I am alive? Why everyone's living their life? I came to a conclusion, what if this life is just a training course, and if you fail in one life to complete the training, you live another physical life. The point is to recognize that every thing you do, and that every action you take, is an action of the mind, not your true spirit. To try to 'train your spirit' is the main motto you'r alive. Emotions, love, hate, sadness are actions of the spirit not destiny. The unexplained questions in life, are actions of the spirit. Time is an illusion, created by the minds. Before this life, there were other challenges, and after this one, there will be more, and then we will face the ultimate prize, heaven. But not as we see it. It would be a domain where there is no one to hate, and everyone would love and respect each other. There would be no time to kill, because the illusion of time would be gone. We would witness unlimited new emotions, and it would be the most wonderful thing ever! So thats what I thought, lying in my bed, looking at the ceiling.

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Be Yourself.

I see the need for this poem.

You are what you are, God made you that way.
It is not right to copy or be another person & do what you may.
In reality you created your face and body,
With your life style and your life melody.
If you do not like what you see,
Learn to love & respect yourself,
Then you find happiness for eternity.

Be honest, true, kind and forgiving,
Love yourself as you are without cheating.
Then others will love you for what you are now,
Only that way you can earn respect anyhow.
Never fake, false or be insincere
You are the child of the Universe, do not interfere.

You are one of a kind, a special Star,
Do not copy anyone, or be similar.

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This Is A Tough Game

As I scribble
On a small piece of my life's paper
I need courage and strength
To face the challenges
That test my spirit and mind
For my soul is burdened
And I feel drained out
And see myself wandering in wilderness
Passing through storms and fear

For life is a tough game
And I need to strengthen my faith
And have courage to open my mind's eye
To see divine plan unfolding in my life's path
With confidence and grace.........

I need peace and solace
To restore my balance
To lessen my heartache
And soul's burden
And enjoy the richness of small things in life
So I can heal quickly
And get the ability to move on
And enter the door of opportunity
Where God's tender love is present
To move on and on

For life is a tough game
And I need to strengthen my faith
And have courage to open my mind's eye
To see divine plan unfolding in my life's path
With confidence and grace.........

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Heart Of Man (To My Daughter) 10/15/78

i looked into my daughters eyes
love and affection i could not hide.
while explaining to her what life meant to me
the tears started to roll very freely.

choked up with emotion that i could not stop
i told her what i struggled for and what i got.
the two most beautiful women in my life
my brown eyed daughter and my wife.

this is what part of life means to me
having my child and my family.
although at times i may not seem to care
for my thoughts may be elsewhere.

my ears may be deaf, and my mind far away
but my love is here to stay.
so when i hear GODS beckoning call
let it be said to one and all.
my indian spirit is with me, 'i will not fall'.

my body may die, but not my soul
for that is something that can't be put in a hole.
my body may die, but not my mind
for that will live throughout all time.

so my daughter, don't you despair
for i will always be right here.
and when you're feeling down and out
think of today and what we talked about.

let your thoughts run free and clear
and you'll feel my presence near.
' from one heart touching another.'

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Keep Smile

Keep smile while you're climbing the highest mountains and so soon you'll arrive
Keep trying never give up
With honesty and strong faith you will never loose your ways
Keep the smile upon the face
And actually you will find out the strength
The strength of the honestly purified with the innoceny of smile
The hope will save your ways just keep the pure smile upon your face
Just a smile its enough to keep all the doors unlocked through hardest journey's of life
When you're lost and left alone
Just smile and you're half way home
When the hope leaves your life never cry keep your soul away from all those dark fears
Never you can find the light if you allow the negative thoughts to occupy your mind
With the time you'll become their slave unaware
Be aware of the negative thoughts to not become with the time your best habit
Keep smile and make the positive thoughts your friends throughout of all your roads.

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Zoe Saldana

Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.

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Wıshes of Freedom

Caged in the small jail
Of my body
I live,
And
Call myself
“Free spirit”.

Bound by the chains
Of rules
Set by a few of us
We act,
And
Call ourselves
“Independent”.

Tied by the ropes of
Society
Like a herd of sheep
We follow each
Blindly behind another
And call ourselves
“Pioneers”.

Jailed in small
Cabins of regulations
We kill for lust and greed
And call ourselves
“Martyrs”

Captured in small guarded boundaries
Of earth
We breathe
And
Call ourselves
“Free countries”.

Mounting the horse
Of my winged thoughts
I often wish
To break the jails
Loosen the ropes
Fly out
Beyond the reach
Of the vast sky.

I often wish,
If we could be
More real,
True pioneers and martyrs.
For then,
Freedom won’t mean
Small boundaries
Of guarded earth.
Will have
The whole of it
To roam about.

But,
Soon as the gallop stops
I am back in my jail
My wishes of freedom
A cry so frail.
And
Caged in the small jail
Of my body
I live,
And continue
Calling myself
“Free spirit”.

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Miley Cyrus

You can't live a positive life with a negative mind and if you have a positive outcome you have a positive income and just to have more positivity and just to kind of laugh it off.

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The Vows Of A Rose

(her) Roses so red,
Roses be said,
To the soul and to the heart,
Shall you always bleed from thy dart.

(they) Roses be true roses be said,
Through eternal life shall you be lead
To the body to the mind
Eternity is so kind

(him) Roses so red,
Roses be said
To the old, to the youth
May you always know the truth

(they) Roses be true roses be said,
Through eternal life shall you be lead
To the body to the mind
Eternity is so kind

(her) Roses so red,
Roses be said,
Love shall never be new
For this I already knew

(they) Roses be true roses be said,
Through eternal life shall you be lead
To the body to the mind
Eternity is so kind

(him) Roses so red,
Roses be said,
To the soul and to the heart
Shall you always bleed from my dart.

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