
Muscles come and go; flab lasts.
quote by Bill Vaughan

Submitted by Lucian Velea
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Gimme Number 9
Gimme number 9,
With a whoop-de-doo.
I'd like a side of fries,
And a milkshake too.
Put some mayo and some lettuce...
Add pickles just a few.
Exercise and diets I've given the boot!
I'm gonna lick my fingers...
Everyone publicly.
And flaunt my greed,
Feeding my gluttony.
All this talk about slimming down,
And losing pounds.
I aint into it,
Cause I like my body round!
And glad,
To flab...
My fat!
Don't deny me now...
Gimme number 9,
With a whoop-de-doo.
I'd like a side of fries,
And a milkshake too.
Put some mayo and some lettuce...
Add pickles just a few.
Exercise and diets I've given the boot!
All this talk about slimming down,
And losing pounds.
I aint into it,
Cause I like my body round!
And glad,
To flab...
My fat!
Take that scale away.
I'm glad,
To flab...
My fat!
Everyday I will be glad,
To flab...
My fat!
'Singing that may be a good incentive,
For you.
However...
You have annoyed the others,
In this weight reduction class.
So until you find another motivational song to sing...
You'll be running an extra five laps.'
A what?
I was just teasing everyone!
'Oh...
Sorry for the misunderstanding.
Make that 10.
And sing it as much as you'd like.
Hit the track.'
I hate people with no humor at all.
Especially the ones who make bad calls...
'And you,
Will run...
Your ass!
Quick and snappy,
Yes!
You,
Will run...
Real fast!
Or...
Get
Out
Of
This
Class!
We ARE serious about this, mister.'
poem by Lawrence S. Pertillar

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Nothing Lasts Forever
Another day I wait,
Til' I see your face,
I still don't know why,
I'm waitin' in this place.
Oh why do I,
Have to decide?
When all I know,
Is you're on my mind.
So I must say,
Here now,
I must have,
Decided somehow.
Cause I know,
Nothing lasts forever,
So I'll go,
And make it all better.
We've spent our time,
With you as mine,
But now I know,
Nothing lasts forever,
So I'll go,
And make it all better.
Somehow.
I'm sorry it had to go this way,
But there's nothing I can say.
We've spent our time,
And let it go,
Now I know,
We shouldn't be together.
Cause I know,
Nothing lasts forever,
So I'll go,
And make it all better.
We've spent our time,
With you as mine,
But now I know,
Nothing lasts forever,
So I'll go,
And make it all better.
Somehow.
I can't believe,
This is happening,
I don't know,
Which way to go,
From here on the way,
I've sat here today,
Thinking about,
The only way out.
Cause I know,
Nothing lasts forever,
So I'll go,
And make it all better.
We've spent our time,
With you as mine,
But now I know,
Nothing lasts forever,
So I'll go,
And make it all better.
And I know,
Nothing lasts forever,
So I'll go,
And make it all better.
Nothing lasts forever,
So I'll go,
Because nothing lasts forever.
poem by Mystykka Mysterious

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Muscles
(michael jackson)
She said she wants a man
To always understand
But thats alright for her
Still it aint enough for me
She said she wants a guy
To keep her satisfied
But thats alright for her
But it aint enough for me
Still, I dont care if hes young or old
(just make him beautiful)
I just want someone I can hold on to
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
They say they have to see
His real personality
But thats alright for them
Still it aint enough for me
I need what the eyes can see, ah
(his anatomy)
If thats alright for them
Still it aint enough for me
I dont care if hes young or old
Just make him beautiful
I just want some strong man to hold on to
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
I want muscles
All over his body
(make him strong enough from his head down to his toes)
Muscle man, I want to love you
In person, I want your body
Come with me, hiding the cascades
Let this be, weve got this thing made
Lost at sea, hide the desert
Stay with me, you wont regret it
Take this love, so deep to swim in
Come to me, and let the love in
She said she wants a man
To always understand
But thats alright for her
Still it aint enough for me
I dont care if hes young or old
(just make him beautiful)
I just want someone I can hold on to
I want muscles
All, all over his body
(make him strong enough from his head down to his toes)
I want muscles
All over him, all over him
I want muscles
All, all over his body
I want muscles
I want all I can get
All over him, all over him
I want muscles, muscles, muscles
song performed by by Diana Ross

Submitted by Lucian Velea
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Nothing Lasts Forever, Take Note
do not be surprised with
depression,
it is nothing but a temporary epidemic
life exercising its muscles
flexing its legs
it is a way of testing the waters of
your hidden humanity
soon you will have those
anti-bodies
and the next time that depression comes again
you accept it as one
normal thing
nothing lasts forever
joy and grief altogether.
poem by Sebastian Soberania

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I Must Go On A Diet!
Yes, I must go on a diet! I really, really must!
Yes, it's true I'd loathe to try it, but if I don't, I'll bust!
I know it's hip, this losing weight, to join a gym and such,
But exercise, I'd simply hate, as I don't like it much...
My belly's not worth looking at, it bulges now and then...
I'd merely roll, flat on the mat and not get up again...
I'll make a stand and walk it off, at double time, I guess!
Who cares if others stare and scoff, if I weigh less and less?
I've never run a marathon and know I never will.
I'd simply say, I can't go on! No stamina or skill...
I'll walk the streets or buy a bike, until my belly's right...
I'll give up all the cakes I like, chew carrots day and night!
I'll switch to fruits and vegetables... I'll do the best I can,
I'll overcome all obstacles to look like Peter Pan!
Ta-ta to sweet treats, smokes and beers! I'll live temptation free!
Who knows? It may take months! Or years! Or decades! Goodness me!
Too late to talk me out of it! My mind's made up, my friend...
I'll get this weight off, bit by bit, on that you can depend!
I'll tone up muscles here and there... I'll fight the flab each day!
Before and after! Please compare... The diet's worked O.K.!
poem by Denis Martindale

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Nothing Lasts Forever
Scene: flash is on the run and he goes to belle for help.
He sings this song with belle.
Flash: when we were young and green
We shared our dreams together,
And you were my friend.
Belle: we had our good times pal,
We thought theyd last forever.
But nothing lasts forever,
Nothing lasts forever.
Time goes by and people change
Its best we go our separate ways
And it was wrong to think our love would never end
My friend
Nothing lasts forever,
Nothing lasts forever.
Time goes by it takes us all,
Nations crumble and empires fall
And who are we
To think that we would always be,
You see nothing lasts forever,
Nothing lasts forever.
Flash: I know that youll survive
And youll get by whatever.
Though you say goodbye.
My love will never die,
It will last forever.
Your love will die but mine will last forever,
Your love will fade but mine will last forever.
Your feeling might go but mine will last forever.
And though youre gone youre in my mind forever.
song performed by by Kinks

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What I want to bring back to superheroes with this project is a sense of play. Things have gotten so dreary. The heroes have gotten so ugly that even their muscles have muscles.
quote by Frank Miller

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Falseness lasts an hour, and truth lasts till the end of time.
A fence lasts three years, a dog lasts three fences, a horse three dogs, and a man three horses.
Chinese Cafe/unchained Melody
Caught in the middle
Carol, were middle class
Were middle aged
We were wild in the old days
Birth of rock n roll days
Now your kids are coming up straight
And my childs a stranger
I bore her
But, I could not raise her
Nothing lasts for long--
Nothing lasts for long--
Nothing lasts for long--
Down at the chinese cafe
Wed be dreaming on our dimes
Wed be playing--
Oh my love, my darling
One more time
Uranium money
Is booming in the old home town now
Its putting up sleek concrete
Tearing the old landmarks down now
Paving over brave little parks
Ripping off indian land again
How long--how long
Short sighted business men
Ah, nothing lasts for long--
Nothing lasts for long--
Nothing lasts for long--
Down at the chinese cafe
Wed be dreaming on our dimes
Wed be playing--
You give your love, so sweetly
One more time
Christmas is sparkling
Out on carols lawn
This girl of my childhood games
With kids nearly grown and gone
Grown so fast
Like the turn of a page
We look like our mothers did now
When we were those kids age
Nothing lasts for long--
Nothing lasts for long--
Nothing lasts for long--
Down at the chinese cafe
Wed be dreaming on our dimes
Wed be playing--
Oh my love, my darling
Ive hungered for your touch
A long lonely time
And time goes by so slowly
And time can do so much
Are you still mine?
I need your love
I need your love
God speed your love to me.
(time goes--where does the time go--
I wonder where the time goes. . .)
song performed by by Joni Mitchell

Submitted by Lucian Velea
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There is no flower that lasts ten days and no might lasts ten years.
Distance lasts a day. But reality lasts a lifetime.
quote by Laura Schlessinger

Submitted by Lucian Velea
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Slow Love
I want some slow love
The kind that lasts forever
The kind of love that will be there in the morning
I want some slow love
The kind that leaves me never
The kind of love that lasts a long long time
Now dont mistake my coolness for a cold heart
I want you more than you should know
Its just these days Im not inclined to move so fast
Why dont you stay a while say a hundred years or so
And make some slow love
The kind that lasts forever
The kind of love that will be there in the morning
I want some slow love
The kind that leaves me never
The kind of love that lasts a long long time
Im not inclined to live a lifetime in one night
Although I long to touch I yearn for much, much more
A slow love
The kind that lasts forever
The kind of love that will be there in the morning
I want some slow love
The kind that leaves me never
The kind of love I thought Id never find
The kind of love that lasts a long time
song performed by by Gino Vanelli

Submitted by Lucian Velea
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Pleasure of love lasts but a moment, Pain of love lasts a lifetime.
quote by Jean Pierre Claris De Florian

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Pleasure of love lasts but a moment, Pain of love lasts a lifetime.
quote by Bette Davis

Submitted by Lucian Velea
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The pleasure of love lasts but a moment, The pain of love lasts a lifetime.
When Its Love
Everybodys lookin for somethin
Somethin to fill in the holes
We think a lot but dont talk much about it
til things get out of control
How do I know when its love
I cant tell you but it lasts forever
How does it feel when its love
Its just something you feel together
When its love
You look at every face in a crowd
Some shine and some keep you guessin
Waiting for someone to come into focus
Teach you your final love lesson
How do I know when its love
I cant tell you but it lasts forever
How does it feel when its love
Its just something you feel together
Oh oh oh oh
Oh when its love
Oh oh oh oh
You can feel it yeah
Oh oh oh oh
Nothings missing
Yeah
Oh oh oh oh
Oh oh oh oh
Oh oh oh oh
Nothings missing
How do I know when its love,
I cant tell you but it lasts forever
How does it feel when its love
I cant tell you but it lasts forever
When its love
When its love
Itll last forever
When its love
You and i
Were gonna feel this thing together
When its love
When its love
You can feel it
Well make it last forever
When its love
song performed by by Van Halen

Submitted by Lucian Velea
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Democracy... while it lasts is more bloody than either aristocracy or monarchy. Remember, democracy never lasts long. It soon wastes, exhausts, and murders itself. There is never a democracy that did not commit suicide.
quote by John Adams

Submitted by Lucian Velea
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World Strongest Boy
Strongest boy Richard Sandrak,
was born in the Ukraine,
went on Las Vegas Wrestling Stage,
6 years is a very tender age.
He starting lifting weights at age two,
building big muscles through and through.
Bench press 180 pounds,
in the gym he also squats and jumps around.
Like Arnold Schwarzenegger born in Austria,
went to California to become a movie star.
Now he has a new wrestling foe,
born in Romania is Giuliano Stroe.
He did 30 air pushups on Romanian t.v.
the most interesting sight most
people did see.
A lot more muscles he will gain
bodybuilding will be his claim to fame
now who will keep their muscles up
in this rugged game?
Some people think they have a
missing gene in their DNA,
making them grow this way.
I think they missed their childhood
no matter what they say.
Written by Christina Sunrise Feb.18,2011
poem by Christina Sunrise

Submitted by Poetry Lover
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World's Strongest Boy
Strongest boy Richard Sandrak,
was born in the Ukraine,
went on Las Vegas Wrestling Stage,
6 years is a very tender age.
He starting lifting weights at age two,
building big muscles through and through.
Bench press 180 pounds,
in the gym he also squats and jumps around.
Like Arnold Schwarzenegger born in Austria,
went to California to become a movie star.
Now he has a new wrestling foe,
born in Romania is Giuliano Stroe.
He did 30 air pushups on Romanian t.v.
the most interesting sight most
people did see.
A lot more muscles he will gain
bodybuilding will be his claim to fame
now who will keep their muscles up
in this rugged game?
Some people think they have a
missing gene in their DNA,
making them grow this way.
I think they missed their childhood
no matter what they say.
Written by Suzae Chevalier Feb.18,2011
poem by Suzae Chevalier

Submitted by Poetry Lover
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