Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

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Life Is Lost In You

Life is difficult as we know it is now
Life is rough as we spiral out of control
Life is mean as the people who make it mean
Life is hard living on your own
Life is scary when you get hurt
Life is real and no can change that
Life is kind when you find your first love
Life is caring when he holds you in his arms
Life is nice and he will protect you in anyway
Life is easy with the help of the ones around you
Life is bold with the ones in it
Life is good when people are good
Life is happy when you are happy
Life is unbearable when you cry
Life is crashing as you know it
Life is holding you down
Life is causing problems
Life is and can be turned around

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Barbara Bush

I think togetherness is a very important ingredient to family life.

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Lifes Real

*There are so many things in life you face
There are many things in life that brings you down
But, life’s short, sometimes you have to keep going and just smile
Try not staying down to long
Try to put it aside and move on
You can’t live your life stressing on how to deal with things
Life’s much more than that
Sometimes it’s thinking things through
And deal with the important things first
And worry about the other things later
I know you battle with you brain
And your thoughts you chase
I know dealing with feelings and stress is one big debate
*Life’s has a lot of hard work
Life has a lot of headaches
Life has a lot of drama
But believe it or not stressing not the way to deal with things
Life has a way to put you down
And makes you feel you’re beneath it
But, you have to put yourself on top
*Life may play tricks on your mind
That you start to go crazy
Or just plain out of your mind
But believe it or not
There’s always a way to shine
*Life’s real, that I understand
Life’s real, Life you have to EXCEPT
Life you can’t STRESS
Life you have to live at your BEST
Life also you must live to the FULLEST

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Year Of The Dragon 2012

May Dragon's year brings
Many good tides and blessing,
Many good lucks and health,
And many good fortunes.

May your life fill with good liveliness,
And spiritual mind.
The year may comes with challenges,
And hope you can face them.

May you have many good times,
Happiness, joys, and
Plenty of fun
And laughter.

May your family enjoys,
Good prosperity,
Goodness of life, and
Sweetness of life.

Be prepare for the raining days,
Prepare our mind and body to face them.
Be happy when face difficult problems,
Ask God’s blessing and say prayers.

I pray that you always,
Are healthy and happy.
Be cheerful and exciting,
About what the year may bring.

Be positive and be glad,
Be thankful and
Give gratitude to God and family
That life is wonderful and beautiful.

May Dragon's year gives you,
The best of prosperous things and joys.
Take a step at a time,
You will take the year in no time.

Happy Dragon's Year,
Happy Wonderful Year,
Happy New You,
Happy New Year.

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Truly, the challenges we face are not Democratic challenges or Republican challenges. In fact, they are not political challenges at all; they are fiscal challenges, and educational challenges, and the challenges of figuring out how to take care of each other.

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Bubbles of stress

In the era of your foolishness
Springs to life bubbles of stress
These chains that bind you senseless
Grieve your mind, control and oppress

And round and round in circles
Spins your life out of control
You bury yourself deep in your soul
When just once you were more than whole

Bubbles of stress and distress
Negativity has to be suppressed
Bubbles of progress and success
Positivity, one has to address in excess

Copyright September 2008 - Sylvia Chidi

www.sylviachidi.com

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Life Goes Away

You have all known me from what I have written
But know I am different
I have learned to live life a different way
To see life in a different perspective

When I was in that hospital
I saw so many people come and go
For so many different reasons

When I first went in
I was scared and didn’t know
What was going to happen
But now I know that life is worth living

There is more to life that meets the eye
You have to look at life more carefully
Its like judging people
You shouldn’t judge a person by their looks
You need to get to know them

Life is just like that
You can’t judge life
Because if you do
Then life is going to be very rocky
Just like mine is right know
But I am trying to get through it

When I first started writing
I wrote deep and dark
I wrote about death and hurting myself
I still do here and there but I am trying to move on
And write about things that I am looking forward to

So I am moving on into a better life
A life I have never had before
A life where I can control what I do
And actually be happy

But its going to take time
So I am going to take it day by day
And see where life is going to take me

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Meets The Eye

You have all known me from what I have written
But know I am different
I have learned to live life a different way
To see life in a different perspective

When I was in that hospital
I saw so many people come and go
For so many different reasons

When I first went in
I was scared and didn’t know
What was going to happen
But now I know that life is worth living

There is more to life that meets the eye
You have to look at life more carefully
Its like judging people
You shouldn’t judge a person by their looks
You need to get to know them

Life is just like that
You can’t judge life
Because if you do
Then life is going to be very rocky
Just like mine is right know
But I am trying to get through it

When I first started writing
I wrote deep and dark
I wrote about death and hurting myself
I still do here and there but I am trying to move on
And write about things that I am looking forward to

So I am moving on into a better life
A life I have never had before
A life where I can control what I do
And actually be happy

But its going to take time
So I am going to take it day by day
And see where life is going to take me

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John F. Kennedy

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

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Teen Remembrances(one I did 4 a class)

Teen remembrances are a drag
When you're living within too many masks
Covering up what everyone wants you to cover up

You always remember living
Three different lives
Three different people living inside
You just wanting to be one

With such low expectations
One has to set high goals in life
To know ones self by
No one understands that I just want to cry sometimes
Tears do fall from these eyes
I just hide them away in the hole
That I slowly drowned in without laughing from day to day

The smile that I put on my face every day
Fools everyone I meet and the ones that I don’t
It even fools me from time to time
Thinking I really might be happy but I’m not
I’m not happy here and that is why I have to leave
To run and hide within my many masks

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STRESS (Life Poem)

Stress is living life in a self-inflating balloon
From airless to full is the excitement in life
Increasing pressure is a tension of colour
Stress filled is not stressful in this party of life
With survival a knack of avoiding sharp objects
And where excessive inflation will inevitably
Cause an instant deflation in very small pieces
Of the dreams and goals which are life today
And like Humpty in pieces these cannot
Be easily put back together again.

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I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, It's a way of looking at life through the wrong end of a telescope. Which is what I do, And that enables you to laugh at life's realities.

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I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life's realities.

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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

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Two Gunslingers

Two gunslingers, walked out in the street
And one said I dont wanna fight no more
And the other gunslinger thought about it
And he said, yeah what are we fighting for?
Im t akin control of my life,
Im takin control of my life
Im takin control of my life now,
Right now, oh yeah
Well the crowd that assembled
For the gun fight were let down
Everyone hissed and booed
And a stranger told h is mrs.
Thats the last one of these gunfights
Youre ever gonna drag me to
Im takin control of my life,
Im takin control of my life
Im takin control of my life now,
Right now, oh yeah
Well the two gunslinge rs
Went ridin out of town and
Were never heard from no more
And there aint been a gun fight
For a long time, maybe never
But nobody knows for sure
Im takin control of my life,
Im takin control of my life
Im t akin control of my life now,
Right now, oh yeah

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Sunny Day Thoughts

The sun’s shining bright
The clothesline is full
It makes me feel happy
Not a moment is dull

As I woke up this morning
A life check I did
Yep, looks very good
All important things said

My marriage is happy
My kids doing well
My grandkids are healthy
They make my heart swell

Today is my birthday
Happy Birthday to me
Mamta sent sweet wishes
From across the sea

It just can’t get better than that
And before the day’s through
More birthday wishes will come
Saying, “Happy Birthday to you”

Ah yes, sunny day thoughts
And birthday wishes
For all those who noticed
I send big hugs and kisses!

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You deverse all the best

This life is yours
take the time and the power
to choose what you want to do
and do it it well.
Take the power
to get all you want in life
and make all your dreams true.
Take the power
to fly in the sky with your hope
and be sun of the sky.
Take the power
to control yourself
Cause no one can do it for you.
Take the power
to make your life healthy, exciting,
worth wile and very happy.
Take the power
to reach for your dreams.

Cause you deserve all the best


http: //super23man.skyrock.com/

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I Am The Only One With THESE Keys

The first question I would ask,
Of anyone expressing a wish to drive...
Through life without dues to pay.
With only desire in their eyes.
And a request from me to give them my keys,
Is this...
What makes anyone think I will turn over keys,
To something I have earned...
Because the doing of it I have made to look easy?

I've got to witness some sweat with labor done first.
With initiative that has been prioritized.
Life is not a cakewalk...
To choose what frosting to taste to then decide.

'You are not the only one with keys.'

That's true.
But guess what?
I am the only one with THESE keys.

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The Important People in my Life

There are two important people
In my life
The first important person is
The mother of my children
She is my light on a cloudy day
She is my heart that gives my life
She is my day and night
She is my other half
She is my moon bright and full
So the whole world can see us
Happy and free
The other important person is my son
My son is my littler self
My son is my joy
My son is my air that I breathe
These two people are the most important to me
But pretty soon it will be three


BY DEKI

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Misanthrope

I hand myself these challenges
and if I win
I preen;

I hand myself these challenges
and if I lose
knowledge and experience I guess I gain;

I hand myself still greater challenges
and hope they don't
ending up educating me to death.

Surviving then
the worst of these,
if lucky,
I could be crippled for life
but end up very very wise.

You know actually
I'd rather skip
the educated, crippled and possibly dead part
and perhaps too
skip the my birth itself
and go straight to heaven in one piece
one day and still healthy,

where God and and I would discuss
the Joys and the Dreads of Earthly Life
in the presence of the angels
and delightful cherubic lads.

Thereby I would gain immortality
and never ever
have to get dead.

Humm..
All in all
I think
this idea is best in many ways.

But if you are reading this
you are already alive
the both of us having made our first mistake;

that of having been born
and probably depending on age
very very very wise.

Womb Returns and Pilgrimages
are clearly out of the question
and therefore I will have to
stop complaining
and make the best
of life here on earth;
weary simile on my face
and reconciled
to the wise joys
of this Earthly
Grand In-Between.

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