
I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
quote by Anthony Hopkins

Submitted by Lucian Velea
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If We Cant Have You
Hang a picture up on your wall
Tighten all the nails so it dont fall
In this picture, could have been a picture of my face
Something painful, went and took its place
If he cant have you, guess that no one else will
Watch him think a while, smoke a cigarette and smile as I frown
If he cant have you, guess that no one else will
Watch him think a while, smoke a cigarette and smile as I frown
Drink your coffee in the morning,
And at night, go and drink your beer
All along you dont feel so welcome here
And I walk by, and you steer clear
You always said, itd come passionate here
Dont like what you see, you dont like what you hear
If he cant have you, guess that no one else will
Watch him think a while, smoke a cigarette and smile as I frown
If he cant have you, guess that no one else will
Watch him think a while, smoke a cigarette and smile as I frown
song performed by by Whiskeytown

Submitted by Lucian Velea
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Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
When I Am Alone
now i learned
what they want me to understand
when i am alone
at least i need someone to talk to
someone who listens
and when i am as silent as cigarette stick
lighted
at least something knows
where the smoke may go
i smoke now
but not because i like it
it is a necessity
the smoke at least talks to me
and the light in the cigarette
gives me the eye of the
cinder
a word of light
a comfort of flame
in the dark
poem by Ric S. Bastasa

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My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.
quote by Jonathan Brown

Submitted by Lucian Velea
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Still Smoking a Rant
A cigarette will soothe away
the stress and troubles of the day.
That’s what the doctors used to say.
When I was young
When feel down and skies are grey
a smoke will drive the blues away.
That’s what the doctors used to say.
When I was young.
A smoke will help you work and play
and do no harm in any way
That’s what the doctors used to say.
When I was young.
New fads and fancies come along.
Without admitting they were wrong.
The doctors sing a different song.
Now I am old.
If they were wrong why should we
believe their latest theory.
The doctors sing a different song.
Now I am old.
Smokers die younger so they say
younger than who I ask today.
The doctors sing a different song.
Now I am old.
I have smoked since I was ten,
part of my daily regimen.
The doctors sing a different song.
Now I am old.
Presumably I should be dead.
If I believed the lies we’re fed
The doctors sing a different song.
Now I am old.
The choice is yours to quit or smoke.
Myself I treat it as a joke.
The song the doctors sing today.
I am quite old
Both smokers and non smokers die
which I accept I don’t ask why
Despite the song the doctors sing.
I’m still smoking.
(7-Aug-07)
poem by Ivor Or Ivor.e Hogg

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I'm Sick Of It
I'm sick, sick, sick of cigarette addiction
I'm sick of movies and their dishonest depiction
That smoking is glamorous, sophisticated and cool
When what it really is is something that rules
The cigarette addict from morning to night
And all the hours in between, they can never take flight
From the constant nagging fear that they must inhale the fumes
Of a deadly poison that will lead them to their doom
A cigarette addict can barely do a thing
Without a cigarette, it's got them on a string
They have to smoke it now, it just cannot wait
And then, another and another, they've really taken the bait
A cigarette addict is as helpless as a lamb
On a frosty hillside with no mother to keep it warm
Their mind is so confused that they actually believe
A cigarette is their saviour, they are so deceived
(Sydney, Australia - 2003)
poem by Alessandra Liverani

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Summer in Calcutta
What is this drink but
The April sun, squeezed
Like an orange in
My glass? I sip the
Fire, I drink and drink
Again, I am drunk
Yes, but on the gold
of suns, What noble
venom now flows through
my veins and fills my
mind with unhurried
laughter? My worries
doze. Wee bubblesring
my glass, like a brides
nervous smile, and meet
my lips. Dear, forgive
this moments lull in
wanting you, the blur
in memory. How
brief the term of my
devotion, how brief
your reign when i with
glass in hand, drink, drink,
and drink again this
Juice of April suns.
poem by Kamala Das

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Glass War
Glass war, glass war, glass war, glass war, it's a glass war
Glass war, glass war, it's a glass war
Glass war, glass war
It's a glass war
Cause you can see right through the poisen
It's a glass war
Cause we all know the activeties
It's a glass war
Cause it's made of smoke and mirrors
It's a glass war
It's a glass war
It's a glass war
Cause only poor men are dyin in the
Gas war
Cause we know why it was started
It's an ass war
Cause the president's an asshole
It's an ass war
It's a glass war
It's a gas war
Cause the starters are all victims of the
Glass war
The slogan men were starters of the
Last war
Now the southern men are starters of the
Glass war
It's a Glass War
It's a Glass war
And the shards are gunna start another glass war
And the shards are gunna start another glass war
And the shards are gunna start another glass war
And the shards are gunna start another glass war
And the shards are gunna start another glass war
It's a glass war
It's a glass war
song performed by by NOFX

Submitted by Lucian Velea
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Granny Used to Smoke
Granny used to smoke,
She had her special cigarette.
Granny used to smoke,
She had her special style to.
Granny used to smoke,
She used to send me to shop.
Granny used to smoke.
She used to smoke this way:
Putting the glowing side,
Inside her mouth cavity,
And hers is to release,
Trains of smoke!
poem by Buyunde Acura Sylivester

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You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference.
quote by Kelli White

Submitted by Lucian Velea
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Running On A Treadmill
You've got me so I'm running round and round in circles
You've got me so I can't see my own face
You've got me so I feel I've been like this forever
You've got me so I'm crazy with disgrace
I know what's on your mind
But it's not what you think it is
I know what's on your mind
But it's not what you think it is
Running on a treadmill after you and I'm
Running on a treadmill now
Running on a treadmill after you and I'm
Running on a treadmill now
song performed by by Oingo Boingo

Submitted by Lucian Velea
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Medley: Fool For A Cigarette/feelin Good
(sidney bailey)/(j.b. lenoir/jim dickinson)
Uhm, Im a fool for a cigarette
Lord, Im fool for a cigarette
When youve finished choke it cause I wanna smoke it
Lord, Im fool for a cigarette
Mind when you throw your cigarette
Mind when you throw your cigarette
When youve finished choke it cause I wanna smoke it
Lord, Im fool for a cigarette
Lord, Im fool for a cigarette
Uhm, Im fool for a cigarette
When youve finished choke it cause I wanna smoke it
Lord, Im fool for a cigarette
Feelin good, feelin good
All the money in the world spent onl feelin good
Well, the wino met me on the streets
Said, help me on to some sneakin pete
Please, help me brother, I wish you would
cause I feel so bad and I wanna feel good
Feelin good, feelin good
All the money in the world is spent on feelin good
Well, you see them folks all dressed so fine
Dancing, drinking champagne and wine
Theyd pinch your pockets now if they could
cause they aint doing nothing but feelin good
Feelin good, feelin good
All the money in the world is spent on feelin good
Red, yellow, black or tan
Makes no difference: a mans a man
They oughta live together now if they could
Then the whole wide world would be feelin good
Feelin good, feelin good
All the money in the world spent on feelin good
Feelin good, feelin good
All the money in the world spent on feelin good
song performed by by Ry Cooder

Submitted by Lucian Velea
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Search for Mr Right
Apparently it's official
the search for Mr Right
has been abandoned.
After due consideration -
one Vodka Cranberry Tonic
two Manhattans -
There's nothing left to do
but smoke your last cigarette
outside
line up the Tequila shots
with lemon wedges
and salt
and after two hours
of rigorous hip-like-a-ho
Beyonce-butt-dancing
to loud Techno repe-ti-tive beat
avoiding all football players
and other women dis-respectors
accept a ride home
with a halfway decent
Mr Right Now.
© M.L.Emmett
poem by M.L. Emmett

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Hell, if I didn't drink drink or smoke, I'd win twenty games every year. It's easy when you don't drink or smoke or horse around.
quote by Whitey Ford

Submitted by Lucian Velea
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Th Drink That You Hand Me
the drink that you hand to me
shall take my mouth
watering to your
lips,
the drink that you give me
shall take all of me
to you
the drink shall take another drink
and another drink
from you
and i shall not be quenched
until i am drunk
of all of you
and then you take me
all of me
and then i shall be lost
all of me
lovingly to you
my body dissolving like ice cubes
to your glass
your spirit in mine
our bodies mixing as one
and then we both shall be drunk
so gently
so lovingly as though this glass
owns the night
poem by Ric S. Bastasa

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Have A Drink On Me
Whiskey, gin and brandy
With a glass Im pretty handy
Im trying to walk a straight line
On sour mash and cheap wine
So join me for a drink boys
Were gonna make a big noise
So dont worry about tomorrow
Take it today
Forget about the cheque
Well get hell to pay
Have a drink on me
Have a drink on me
Yeah
Have a drink on me
Have a drink on me
On me
Come on
Dizzy, drunk and fightin
On tequila white lightnin
My glass is getting shorter
On whiskey, ice and water
So come on and have a good time
And get blinded out of your mind
So dont worry about tomorrow
Take it today
Forget about the cheque
Well get hell to pay
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink on me
On me
Get stoned
Have a drink on me
Have a drink on me
Yeah
Have a drink on me
Come on
Oooh
Gonna roll around
Gonna hit the ground
Take another swing
Have another drink
Gonna drink it dry
Gonna get me high
Come on all the boys
Make a noise
Chorus
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink on me
Have a drink oooooooon me
song performed by by AC-DC

Submitted by Lucian Velea
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Ode To Smoke
Ahhh you who do not exist,
come so that I may say goodbye to the melancholic smoke of mine,
the cigarette aches from too much smoke,
Only If….
If only you were smoke
I would have kissed you every moment,
you would have been more nearer to me than myself,
you, warm, milky, dense
passing through my mouth, vanishing in my chest…..
poem by Sarang Mangi

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Kind glance at a sorrowful ash tray
The cigarette butts gather day by day
If it counts more than of his age
Like a mountain on the tray top.
I see in the darkness like a firefly
Cigarette moves here & there.
Where those circles of smoke
Gone to the sky?
My brother!
Don't burn yourself
And let the life burns.
poem by Nimal Dunuhinga

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Cigarette Girl
“Cigarettes, cigarillo, cigars, ” I did say,
as cigarette smoke came my way,
Choking on the smoke from it’s tar,
I only liked the smell of the cigar.
I was a cigarette girl in the casino Mystic Lake,
I got a big tip in high stakes.
It was a $20.00 coin of red,
I had to cash it in before I left.
One day I met the piano man,
He introduced me to Chucky
a generous soul with a helping hand.
Chucky painted my props for my show,
He painted World War II planes a long time ago.
We gambled at this casino all summer long,
I would ride in his car listening to Frankie’s songs.
Cigarette girl job had to end,
I will always remember Chucky my dear old friend.
Written by Suzae Chevalier on September 22,2011
www.suzaechevalier.com www.puppetpoems.com
poem by Christina Sunrise

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Purple Heart
As I sit and wait
I can't rest my head
I light my fire
as I smoke another cigarette
your want everything
but you break apart
there's no compromise
inside your purple heart
inside your purple heart
iside your purple
inside your purple heart
I smoke another cigarette
inhale it into my lungs
yes it takes my life away
and then it turns around
oh
song performed by by Puddle Of Mudd from Abrasive

Submitted by Lucian Velea
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