You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference.
quote by Kelli White
Submitted by Lucian Velea
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Related quotes
My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.
quote by Jonathan Brown
Submitted by Lucian Velea
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Force Of Habit
Too much coffee's gonna shatter my nerves,
too much whiskey's gonna stutter my words
A whole lotta speed gonna take me to fast,
how much longer can I last
Too many women gonna put me to waste,
too much money gonna spoil my taste
Doctor says to slow down if you wanna stay alive,
how am I gonna survive - I wanna know
I wanna know, I wanna know, I wanna know, oh yea
Been working to hard don't got no time to rest,
don't look to well I ain't feeling my best
Can't push much harder before I fall on the ground,
I'm gonna have a nervous breakdown
I've gotta slow down,
get my feet on the ground, yeah
I better slow down fast,
today could be my last, all right
song performed by by Quiet Riot
Submitted by Lucian Velea
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Reel Around The Fountain
It's time the tale was told
of how you took a child
and you made him old
Reel around the fountain
slap me on the patio
I'll take it now
Fifteen minutes with you
well, I wouldn't say no
people said that you were virtually dead
and they were so wrong
fifteen minutes with you
well, i wouldn't say no
people said that you were easily led
and they were half-right
I dreamt about you last night
and i fell out of bed twice
you can pin and mount me like a butterfly
but take me to the haven of your bed
was something that you never said
two lumps, please
you're the bee's knees
but so am I
Meet me at the fountain
shove me on the patio
I'll take it slowly
Fifteen minutes with you
oh I wouldn't say no
people see no worth in you
oh but I do
song performed by by Smiths
Submitted by Lucian Velea
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I have a punishing workout regimen. Every day I do 3 minutes on a treadmill, then I lie down, drink a glass of vodka and smoke a cigarette.
quote by Anthony Hopkins
Submitted by Lucian Velea
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The Lover After Me
Here I go again I promised myself I wouldn't think of you today
It's been seven months and counting
You've moved on
I still feel exactly the same
It's just that everywhere I go all the buildings know your name
Like photographs and memories of love
Steel and granite reminders
The city calls your name and I can't move on
Ever since you've been gone
The lights go out the same
The only difference is
You call another name
To your love
To your lover now
To your love
The lover after me
Am I all alone in the universe?
There's no love on these streets
I have given mine away to a world that didn't want it anyway
So this is my new freedom
It's funny
I don't remember being chained
But nothing seems to make sense anymore
Without you I'm always twenty minutes late
Ever since you've been gone
The lights go out the same
The only difference is
You call another name
To your love
To your lover now
To your love
The lover after me
And time goes by so slowly
The nights are cold and lonely
I shouldn't be holding on
But I'm still holding on for you
Here I go again
I promised myself I wouldn't think of you today
But I'm standing at your doorway
I'm calling out your name because I can't move on
Ever since you've been gone
The lights go out the same
The only difference is
You call another name
To your love
To your lover now
To your love
The lover after me
song performed by by Savage Garden from Affirmation
Submitted by Lucian Velea
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The Harder They Come
Well they tell me about the pie up in the sky.
Waiting for me when I die.
But between the day your born and when you die.
They never seem to hear even your cry.
So as soon as the sun will shine.
Im gonna get my shine out whats mine.
And then the harder they come, the harder they fall.
One and all.
The harder they come, the harder they fall.
One and all.
Well the opus are trying to keep me down.
Trying to drag me under-ground.
And they think that they have got the battle won.
Oh! I say forgive them lord the do not what theyve done.
So as soon as the sun will shine.
Im gonna get my shine out whats mine.
And then the harder they come, the harder they fall.
One and all. (what I say, now what I say)
The harder they come, the harder they fall.
One and all.
(yeah!)
(yeah!)
Well Ill keep on fighting for the things I want. (for the things I want.)
Though I know that when you dead you gone.
But Id rather be a free man in my grave.
Then living as a puppet or a slave.
So as soon as the sun will shine.
Im gonna get my shine out whats mine.
And then the harder they come, the harder they fall.
One and all. (its true)
Oh! the harder they come, the harder they fall.
One and all.
Oh! the harder they come, the harder they fall.
One and all. (what I say, now what I say)
The harder they come, the harder they fall.
One and all.
[instrumental]
The harder they come, the harder they fall.
One and all.
Oh! the harder they come, the harder they fall.
One and all. (yes.)
The harder they come, the harder they fall.
One and all. (what I say.)
The harder they come, the harder they fall.
One and all.
Oh! the harder they come, the harder they fall.
One and all. (what I say.)
The harder they come, the harder they fall.
One and all.
song performed by by Madness
Submitted by Lucian Velea
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Your Congratulations
I wouldn't have compromised so much
so much of myself for fear of
having you hating me
I would've sung so loudly
it would've cracked myself!
I became self-conscious
of anything exuberant
I wouldn't have sold myself short
I wouldn't have kept my eyes
glued to the ground
if I had've known my invisibility
would not make a difference
I would've run around screaming proudly
at the top of my voice
I wouldn't have said it was in fact luck
i'm talking idealism here
I would not have been so self deprecating
I wouldn't have cowered
for fear of having my eyes scratched out!
I wouldn't have cut my comfort off
I wouldn't have feigned needlessness
I would not have discredited
every one of their compliments
it was your approval I wanted
your congratulations
song performed by by Alanis Morissette from Supposed Former Infatuation Junkie
Submitted by Lucian Velea
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If I Try A Little Hard
If I try a little hard
I can make it anywhere
I can move any mountain
If I try a little harder
When life gets me down
A lot of the time it puts me in a frown
If I try a little harder
Harder ill try
poem by Raesheka Antwine
Submitted by Poetry Lover
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A Man Ill Never Be
If I said whats on my mind
Youd turn and walk away
Disappearing way back in your dreams
Its so hard to be unkind
So easy just to say
That everything is just the way it seems
You look up at me
And somewhere in your mind you see
A man Ill never be
If only I could find a way
Id feel like Im the man you believe I am
And it gets harder every day for me
To hide behind this dream you see
A man Ill never be
I cant get any stronger
I cant climb any higher
Youll never know just how hard Ive tried
Cry a little longer
And hold a little tighter
Emotions cant be satisfied
You look up at me
And somewhere in your mind you see
A man Ill never be
If only I could find a way
Id feel like Im the man you believe I am
And it gets harder every day for me
To hide behind this dream you see
A man Ill never be
(scholz)
song performed by by Boston
Submitted by Lucian Velea
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30 Minutes
Mama, papa forgive me
Out of sight, out of mind
Out of time to decide
Do we run? should I hide
For the rest of my life
Can we fly? do we stay?
We could lose we could fail
And the more minutes take
To make planer, or mistakes
30 minutes, the blink of the night
30 minutes to alter our lifes
30 minutes to make up my mind
30 minutes to finally decide
30 minutes to whisper your name
30 minutes to shelter the blame
30 minutes of bliss, 30 lies
30 minutes to finally decide
Carousels in the sky
That we shape with our eyes
Under shade silhouettes casting
Shapes crying rain
Can we fly do I stay
We could lose, we could fail
Either way, options change
Chances fail, trains derail.
30 minutes, the blink of the night
30 minutes to all of our lifes
30 minutes to make up my mind
30 minutes to finally decide
30 minutes to whisper your name
30 minutes to show her the blame
30 minutes of bliss, 30 lies
30 minutes to finally decide
To decide, to decide to decide to decide
(repeat until fade)
song performed by by Tatu
Submitted by Lucian Velea
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It's really not that hard. If I do a Tonight Show, it's six or seven minutes. If I do a concert, it's 90 minutes. If I do an interview, that's 15 minutes. So by the end of the day I've done three hours worth of work.
quote by Howie Mandel
Submitted by Lucian Velea
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What is the difference between....?
What is the difference between black and white?
What is the difference between day and night?
What is the difference between love and hate?
What is the difference between a woman and a mate?
The answers seem to be so easy
as the difference between to be free and to be busy.
But! Can you tell me the difference between a lie and a truth?
Can you tell me the difference between old age and youth?
Will you tell me the difference between a grant and a sob?
If you don’t know this difference you can flop.
I would like to know the difference between wrong and right,
I would like to know the difference between a war and a fight.
If you know the answers please, write.
It will be interesting to know your opinion,
And may be I will find it to be brilliant.
Larisa R (Odessa, Ukraine)
poem by Larisa Rzhepishevska
Submitted by Poetry Lover
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Dont Grow Yet, Baby
walk a little slower baby
it is getting harder and harder
to walk into your steps
you are growing up too fast
your steps are getting bigger
and bigger
mine are getting slower
and slower
and it is hard to keep up
soon you will be all grown up
so please slow down a little
just a little...
so I can enjoy a little more
of you... being my little girl
Daddy
poem by Viorel Vintila
Submitted by Viorel Vintila
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Dont Grow Yet, Baby
walk a little slower baby
it is getting harder and harder
to walk into your steps
you are growing up too fast
your steps are getting bigger
and bigger
mine are getting slower
and slower
and it is hard to keep up
soon you will be all grown up
so please slow down a little
just a little...
so I can enjoy a little more
of you...being my little girl
Daddy
poem by Viorel Vintila
Submitted by Dan C
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Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
The Hard Way
If I could do it all again
I wouldn't change a thing
I'd have you back the way I had you then
But one thing that I know
This time I wouldn't make you go
I'd have you back I wouldn't lose you again
But I learnt the hard way
I can't have it back what I had then
Yes I learnt the hard way
and I know I won't have that chance again
Some nights I sit on my own
with a feeling of alone
wondering if your ever coming home
but I know why your gone
I'll be the first to say I'm wrong
but it's hard to spend another night alone
Cause I learnt the hard way
I can't have it back what I had then
Yes I learnt the hard way
And I know I won't have that chance again
Yes I learnt the hard way
I can't have it back what I had then
Yes I learnt the hard way
And I know I won't have that chance again
Cause I learnt the hard way
song performed by by Kasey Chambers from The Captain
Submitted by Lucian Velea
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Do You Believe?
Do you believe as I do
that time is moving fast?
It seems to me that all my minutes
never seem to last.
Do you believe as I do
that nothing seems the same?
It seems to me that what I'm in
is a new technological game.
Do you believe as I do
that nothing good comes from war?
It seems to me the longer I live
I question it more and more.
Do you believe as I do
then pick up your pen like me.
Voice your opinions about these things
and maybe together we'll see
some answers.
poem by Edwina Reizer
Submitted by Poetry Lover
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The fact that my 15 minutes of fame has extended a little longer than 15 minutes is somewhat surprising to me and completely baffling to my wife.
quote by Barack Obama
Submitted by Lucian Velea
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Auto STOP
she is so fast
in walking,
bathing and dressing
within minutes -
she stands in front
in neat, simple
grand unique style
she is still fast
in cooking
a variety of
palatable dishes -
ready within minutes
steaming hot
and rich in aroma -
a rare gifted touch
she is again fast
in her routine chores -
house-setting and neatness
arrangements and upkeep -
her imaginations
in presenting a tangible
wild dream house
AND
she is thus fast and...... lost
to a man whom
she believed outright
in her usual quick fire-shots
against parental out-bursts.....
now,
beyond all repairs
poor mom
is weeping in private
..............with all her fastness
ABRUPTLY STOPPED.
poem by Santhana Louis
Submitted by Poetry Lover
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Harder They Come
Nah nah nah nah nah nah nah nahnah
Nah nah nah nah nah
Nah nah nah nah nah nah nah nahnah
Nah nah nah nah nah
I dont need no-one whos gonna tie me down
I need you to let me be
Why is it, they always seem to come around?
I dont have time for me
Have some pride, lift your head high
Walk away while you can
Theres nothing I can do to save you now
So take it like a man
The harder they come, the harder they fall
You think Im yours but Im not at all
The harder they come, the harder they fall around me
The harder they come, the harder they fall
Your confident but youll lose it all
The harder they come, the harder they fall around me
Love my freedom, nothings gonna take it from me
Dont want it to end
I cant see why people always try and change me
Thats not my intent
Have some pride, lift your head high
Walk away while you can
Theres nothing I can do to save you now
So take it like a man
The harder they come, the harder they fall
You think Im yours but Im not at all
The harder they come, the harder they fall around me
The harder they come, the harder they fall
Your confident but youll lose it all
The harder they come, the harder they fall around me
Nah nah nah nah nah nah nah nahnah
Nah nah nah nah nah
Nah nah nah nah nah nah nah nahnah
Nah nah nah nah nah
Nah nah nah nah nah nah nah nahnah
Nah nah nah nah nah
Nah nah nah nah nah nah nah nahnah
Nah nah nah nah nah
The harder they come, the harder they fall
You think Im yours but Im not at all
The harder they come, the harder they fall around me
The harder they come, the harder they fall
Your confident but youll lose it all
The harder they come, the harder they fall around me
Nah nah nah nah nah nah nah nahnah
The harder they come, the harder they fall
You think Im yours but Im not at all
The harder they come, the harder they fall around me
Nah nah nah nah nah nah nah nahnah
The harder they come, the harder they fall around me
Nah nah nah nah nah nah nah nahnah
song performed by by Holly Valance
Submitted by Lucian Velea
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