And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.
quote by Mark Spitz

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I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.
quote by Mike Ditka

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The Well-being
Worry leads to ulcer.
Hurry leads to pressure.
Curry leads to cholesterol.
Faith removes worry.
Hopes take away hurry.
Toils reduce cholesterol.
Have faith in deeds.
Have hope in its end.
Work with involvement.
Then you will feel well-being.
14.03.2000, Palakkad
poem by Rm. Shanmugam Chettiar

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Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now.
quote by Mike Ditka

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Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.
Dance, more than an exercise
Girl, you must learn dance
And practice it,
To feel high in spirit,
To attain grace in moves,
To shed stress, fat and cholesterol,
To trim muscles and bones,
To learn balance,
To grow in agility
And to gain pain reducing effect.
You stay longer young;
You feel youthful;
You are evergreen.
Otherwise, who will long?
23.03.2002, Pakd
poem by Rm. Shanmugam Chettiar

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High Cholesterol
I've got high cholesterol,
my doctor diagnosed it.
According to the doctor
my bad fats overflowing.
I was a tad perplexed
and thought that I'd been hexed
'I'm on a low fat diet,
that's fruit and veg, ' I said.
'Ah', said he, 'that's ‘cause,
your mum and dad designed ya.
It's in the genes you know
but don't let science blind ya'
I took my jeans right off
and looked right down each leg.
Well I'm not dumb I tell ya,
now I wear skirts instead.
poem by Ruth Walters

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I drive way too fast to worry about cholesterol.
quote by Steven Wright

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Somewhere, over the rainbow, Way up tall, There's a land where they've never heard of cholesterol.
quote by Allan Sherman

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Hindu Diet Principle
Finally figured out why diets never work
for me: I follow Hindu principles when
starting a new regime, at first a new con-
vert's Medieval fervour for new food, free
from cholesterol, caffeine and sugar - no
chocolates, cakes and bread, only green
tea, fruits, salads, almonds, honey and
yogurt - then comes the backlash
A passionate desire for forbidden stuff,
my old diet, a pantheon of gluttony gods
crawl back and I eat the old illegal foods
and the new healthy things - devoted to
all culinary deities I just assimilate the
new within the old and eat TWICE as
much as before, paying my respects
to all the gods dreamt into existence
In this universe - honouring ALL foods
regardless of oil, fat, sugar, cholesterol
and wheat content - every new diet is a
new addition to the diet I love - thus I'm
worse off than I were before the new
regime kicked off; should I market
the lovely Hindu diet principle?
poem by Margaret Alice Second

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It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate.
quote by Dave Barry

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Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.
quote by Mike Ditka

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Prozac
A candid confession from you,
when your identity started protruding
from innocent rage.
You were accepting defeat
without a fight.
The lips tell the grief of human failure,
your prudence propped up
by Prozac.
A beautiful collection of anxieties
adorned on the shelf of life.
A cruise in veins
to dispel the high cholesterol
dewy-eyed mirror
and ambulating pain.
poem by Satish Verma

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Ambulating Pain
A candid confession from you,
when your identity started protruding
from innocent rage.
You were accepting defeat
without a fight.
The lips tell the grief of human failure,
your prudence propped up
by Prozac.
A beautiful collection of anxieties
adorned on the shelf of life.
A cruise in veins
to dispel the high cholesterol
dewy-eyed mirror
and ambulating pain.
poem by Satish Verma

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Why Not Eat With Gusto An Unbuttered Bread?
at an age
where bad cholesterol reigns
the kingdom
of your veins
do not ever
think of butter
and cream
or jellies
or margarine
eat some unbuttered bread
one that is bland
and even tasteless
they too serve
the palates
of the brave
poem by Ric S. Bastasa

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Self Serving
Some people breathe to feed their insecurities.
And not face them head on.
But tolerate them...
As if to cover up arms,
By putting them through shirt sleeves.
And dress up these insecurities...
As if to adorn like ornaments!
To gain approval from others,
Who themselves believe...
This is as easy as discussing,
Their prescribed medications.
Or sermons preached!
To relieve and comfort after taking remedies...
For illnesses such as high cholesterol.
While all declare an abstinence,
From self serving small town gossip!
poem by Lawrence S. Pertillar

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I wasn't able to lower my cholesterol so they put me on a statin drug. It is called lipitor. I was able to lower my level in about 30 days from above 300 to below 200.
quote by Mark Spitz

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Pills.......[SHORT; Medical; Personal; Humor? ]
please see below:
keep going:
you are almost there!
if i really 'need' them i really don't mind pills,
but i'd rather walk and eat to keep at bay my ills.
by 'eat' i mean oats, and apples, and other healthy stuff.
a brisk thirty-minute walk a day isn't very tough.
i'm here at the drugstore, my blood pressure to take.
i hope to quit b/p med, to my life more simple make.
i think i can do it (if i keep up my walking) ,
be prescription-free, and keep on kicking and talking.
i quit my daily blood pressure med a week ago.
my readings are higher but, i think, still good to go.
if ‘doc' doesn't mind me being ‘prehypertensive',
i'll skip the prescription though it is not expensive.
a year ago i took ‘cholesterol med' for a day.
then my new doctor and i agreed to try another way
to improve my lab results with diet for a year, ……
eating nuts, and flax seed oil capsules from my dear.
a year's gone by and soon cholesterol i'll check,
with luck live a few more years, and not die a total wreck.
life's a drag enough sometimes, without being ill.
perhaps i can make it without a prescription pill.
? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?
on second thought… it's not simple not taking pills
IF i have to walk and diet to keep away my ills.
a super colossal MAGICAL pill i would surely take
if then i needn't exercise……. and EVERYDAY i could eat my cake.
(2010)
poem by Bri Edwards

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Is it better to be the lover or the loved one? Neither, if your cholesterol is over six hundred. By love, of course, I refer to romantic love -- the love between man and woman, rather than between mother and child, or a boy and his dog, or two headwaiters.
Woody Allen in Without Feathers

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True 007 Style
Joyously discovered my thick blue pen
writing in many colours can be my new
talisman, a necklace accompanying me
to the library as a blue aura around my
black-clad person, marched back to the
office in the same grim determination
not to eat anything that will aggravate
my too high cholesterol levels
The only food left so bland I prefer not
to eat at all, tried to take the blue pen
off for writing but the grey of my T-
shirt threatened to swallow all light
and delight; necklace-pen has to stay
repelling all black and grey - it also is
a secret weapon à la Q
The James Bond inventor, I can blow up
my boss so only her smoking shoes
are left - in true 007 style -
poem by Margaret Alice Second

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[email protected]
And he writes;
'I buy a bottle of red wine
from the lottery scratch
but it's not much?
Just a ten dollar bill.
And I try to eradicate
my bad cholesterol.
I take only a teaspoon
before the supper
but I noticed the level
that goes down faster
to the bottom,
Then only I realized
It's a tablespoon
I have used?
*to that homeless who said; 'If this not a non-filter cigarette we could have shared it brother, believe me I do not have any sexual transmitted diseases and try a puff if you like? '
nimal dunuhinga
poem by Nimal Dunuhinga

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