
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
quote by George Burns

Submitted by Lucian Velea
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Related quotes
STRESS (Life Poem)
Stress is living life in a self-inflating balloon
From airless to full is the excitement in life
Increasing pressure is a tension of colour
Stress filled is not stressful in this party of life
With survival a knack of avoiding sharp objects
And where excessive inflation will inevitably
Cause an instant deflation in very small pieces
Of the dreams and goals which are life today
And like Humpty in pieces these cannot
Be easily put back together again.
poem by Ian Beckett

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Only one medicine
Only one medicine to keep away the stress
Act more and think less
No use of head at wrong time
If so then it is big crime
B.P. may rise along with tension
Lot more problems not to mention
Yet more worry for its prevention
Finally reaching to end without any invitation
Life is to be spent purposefully
It must result successfully
Not to worry much about ailing world
Maintain self and remain within fold
poem by Hasmukh Amathalal

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Don’t Worry (Matthew 6: 24-34)
Don’t worry about your life
About what will you eat and drink
About your body
About what will you wear
Isn’t it obvious that life is more important than food?
And body is more important than cloth?
Why worry when it doesn’t add an inch in your life span
If you have a time to worry
Use it to relieve one by one of your worry
Remember what is important for you
So you won’t waste your time and lose it
Trust your worry to God
If He dresses up the grass in the field
Fate to be there today and burnt tomorrow
He will also look after you
Even you are failed yesterday and down in sorrow
Don’t worry and say
What will we drink?
What will we eat?
What will we wear?
Don’t worry about tomorrow
It will be a countless end
Because tomorrow has its own worry
A day’s worry is enough for a day
poem by Maria Sudibyo

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Our feeling is that the most important thing on a set is that actors have enough confidence to try different things. If there's stress or tension, they won't go out on a limb because they won't want to embarrass themselves if they don't feel completely comfortable.
quote by Peter Farrelly

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Cool Cool Live Cool
tension is life
life is tension
we all are love
the tension
each every day...
on office...
the factory
on house
the hospitals
on road
the life way
many money many
tension is life
life is tension
not bad
all ways good
not bad
love tension
live cool...
not fool
its not lol...
poem by Otteri Selvakumar

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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
quote by Natalie Goldberg

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With What the Stress Has Taught
Though I have not a reason for my stress
The world begins to test me once again...
I love my life but now I must confess
That I would not mind if it were to end.
The mental tension has my life confined
And there is no nepenthe for my strain,
But still the life I love does ask my mind
To burn and blacken out in daily pain.
Why must the burden be too large to bear?
Why does it snap the spirit like a twig?
Why does the mind commit to such affairs
That give us but another grave to dig?
Though stress ignites the hell within my thoughts,
My life improves with what the stress has taught.
The quality, not the longevity, of one's life is what is important.
quote by Martin Luther King, Jr.

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Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar

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I think that the opportunity to be a kid another year and not have to not worry about the responsibilities of paying bills, and worry about getting an agent and worry about getting an accountant was important.
quote by Jason Williams

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The solicitude, tensionless
When in track bound race,
You are in tension.
When in time bound work,
You are in tension.
In code bound life also
You are in tension.
In fenceless terrace too
You are in tension.
Boundless is not ocean.
Boundless is not earth.
Boundless is not air.
Your solitude has no tracks.
Unto it if you merge,
You are not in tension.
07.07.2001, Pkd
poem by Rm. Shanmugam Chettiar

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An Intruder 5
But I wanted to be sure so I called my next door neighbor-
Not really a friend, but whose advice I entertain from time to time.
'Look, ' she said, 'there are plenty better things to worry about-
Every day more and more, thanks to people's gullibility,
And the disaster mentality created by the press.
(Daphne is fiercely anti-media) Haven't you noticed?
E.G. the same supplements that were said to promote longevity, yesterday
(And which cost an arm and a leg at the health food store, not incidently)
Now will kill you. Take anti-oxidants, for example. Take vitamin E.'
'Take what? ' I asked, not following.
'Surprise! ' People who take vitamin E die sooner. It's been shown.
The whole thing's a scam, cooked up by the pharmaceutical industry, for...'
I didn't know. But it made sense, now she mentioned it.
'You're sure? '
'Sure.'
'But what should I do? '
'Just eat a balanced diet.'
'I mean about the pigeon.'
'Oh, that. Forget it. I'm glad it's not my problem. I detest pigeons.
There's nothing you can do about it, anyway.'
'Maybe I shouldn't fret it.'
'I didn't say THAT. Just choose your obsessions carefully
so as not to waste time.'
That seemed very fair. 'What do you worry about? , I asked,
Like someone who admitted they needed instruction.
'Right now? The Greenland Ice Sheet. It's melting, ya' know.
Look, gotta run.' Click.
That night there was a terrible storm...
poem by Morgan Michaels

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Give You What You Want
Why didn't I call, why didn't I fall
Why didn't I hang my heart on your wall
Why didn't I know, why didn't I show
All my feelings from the word go
So if you love me, don't leave me
I promise that you'll never lack
'Cause this man's on his knees,
begging' please
Baby turn your back, yeah
I'll give you what you want
I'll do anything to make you mine
If you give me what I want
I will be yours to the end of time
Girl you won't be sorry
And you won't regret it
There's no need to worry, only if you let it
Why didn't I say, the thing that I read
Why didn't I see the signs in my head
Why didn't I speak, to you last week
When I saw you walking down my street
So if you love me, don't leave me
Alone here to die on this track
Girl rescue me, let's get this train
And we'll never look back
[Chorus]
Girl you won't be sorry
And you won't regret it
There's no need to worry, only if you let it
Oh, wow I can't let go
Oh, wow, I swear I'll take it slow
[Chorus (repeat)]
song performed by by Ronan Keating

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I think it's important to take a break, you know, from the public eye for a while, and give people a chance to miss you. I want longevity. I don't want to get out there and run myself ragged and spread myself thin.
Single Is Fair
Single
I am single
Question of double
Does not arise.
I am single
Only single.
Single sun
Single moon
Single earth
Single air
Single sky
Sngle water
Single fire
Single soul
Single body
All are there
All are fair.
Single is single
Single is beautiful
Single is fair.
poem by Gajanan Mishra

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In a Rush
I’m in hurry, I can’t stop to worry
My stomach aches, my socks mismatch
I’m afraid I’m late, and miss an important date
O, what a mess, it only adds more stress
So I’m just keep running, never stop for turning
Keep moving forward, no time to doubt
Because I will fight what I think is right
And never give up until the time is out
poem by Maria Sudibyo

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At Tension
Music and lyrics: oates
Id like to join the army
Dont want to join the war
Id take my place in line hell (hell)
Never go awol
We keep on marching forward
Never will retreat
Dont let the enemy inside you
Thats the beginning of defeat
All good soliders stand (to arms)
All good soliers try (so hard)
To follow orders never asking why
Im standing at tension
(at tension)
Im standing at (tension)
Im standing at tension
(at tension)
Im standing at (tension)
So ill at ease with you
Afraid to make a move
Yeah
Now a shakey finger on the trigger
Ready aim to please
Now how can such a little bullet
Drop big solier to his knees
But theres no warning only waiting
When a strangelove drops the bomb
All this fighting it can hurt you
But its the little wounds that do the harm
All good soliders stand (to arms)
One good solider tries (so hard)
He follows orders never questioning why
Never questioning why
Im standing at tension
(at tension)
Im standing at (tension)
Im standing at tension
(at tension)
Standing at (tension)
So ill at ease with you
Afraid to make a move yeah
All good soldiers stand (to arms)
All good soliders try (so hard)
To follow orders never asking why
They never asking why
Im standing at tension
(at tension)
Im standing at (tension)
Im standing at tension
(at tension)
Standing at (tension)
So ill at ease with you
Afraid to make a move
song performed by by Hall & Oates

Submitted by Lucian Velea
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Longevity
Your greed emptied your pockets.
Remember when you stood in my way...
To declare me unqualified?
That didn't bother me at all.
However...
I must say,
I am quite impressed...
By the professionalism you have shown.
And addressed.
You have been right all along!
For those activities,
You have succeeded to complete.
I agree!
I am not qualified!
I'm glad you warned me.
I sought and discovered longevity.
And you?
Why aren't you pleased?
You did seek devastation...
Didn't you?
poem by Lawrence S. Pertillar

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From East to West
Let sun rise from east or west
As single it is always nice and best
Why to worry about others and what for
When it turns out to be unhappy and sour
Bachelor does not mean single and alone
Spring might have come and gone
But in life there is no scope for autumn
Life is colorful and always heaven
Doors always open and bidders are free
Dance with flutes music under the tree
No one to question and always to smile
All pages blank and inkless in open file
Double means fear with double barrel gun
Embargo on entertainment and sans fun
You can’t smile even at the passers by
Exchange words even if honestly try
How much tension with preventive care
Not to look around d and can go anywhere
It would have been better as single person
At least life would have been easier with many reasons
But still some escape can be found out
Life is not that bad as single man talked about
When wife is away or on buying spree
You can let your dreams fly and feel free
Little amusement here and there
But should be confined as secret forever
If made known from any possible leak
Your mouth will be shut and tongue won’t be able to speak
Singles dare and doubles stare
One to enjoy and other to compare
But single can’t have permanent station
Doubles may have it as night halt with good relation
poem by Hasmukh Amathalal

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Do not worry about avoiding temptation. As you grow older it will avoid you.
quote by Joey Adams

Submitted by Lucian Velea
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