Their diet is basically boiled vegetables, fish and rice. No fat, no sugar. You notice when you live there that there are no fat people.

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A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

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Reese Witherspoon

I love to cook comfort food. I'll make fish and vegetables or meat and vegetables and potatoes or rice. The ritual of it is fun for me, and the creativity of it.

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Varied Menu

Chicken and rice.

Fish and rice.

Rice and chicken.

Rice and fish.

Varied menu - 'ish!

Nice jungle place.
There's plenty of space.
Fresh clean air
But that dietary pair,
Fish or chicken
.....Not again!

So more trekking with a frown
Back to Georgetown.....

poem by George BernardBloodyShawReport problemRelated quotes
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I've Come to Notice More Now

I've come to notice more now,
The falling snow.
I've come to notice more now,
A certain purpose...
I had disavowed.
I've come to notice more now,
The core of my being with more meaning.
A joy I can express...
With less emphasis on things collected.
And a happiness I always had,
But somehow did not allow.
I've come to notice more now,
I can.
I've come to notice more now,
I will!
I've come to notice more now,
My needs are basically fulfilled.
Without desire to seek approval,
Sought to identify my peace of mind!
I've come to notice more now,
Thoughts like that I have left behind.
And notice, I do...
My blessings!

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Martin Sheen

On the show, we are not trying to get people to eat their vegetables; we are not trying to get people to become Democrats. We are basically trying to encourage people to get involved with public life so that politics isn't left to the wealthy and privileged.

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My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.

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Fish And Rice

Daniel phoned me today
with his usual two year old exuberance
which comes naturally when you are two
and comes naturally when you're fifty two
until you extinguish it with old damp habits,
and he said
'Fish! Fish! I like fish very much!
Daddy, fan fan, fan fan', (Chinese for rice)
and yes Daniel has already mastered
three languages, English, Mandarin and enthusiasm
the last of which he is most adept at.
Well I thought he was enjoying his fish supper
but not so, and I should have known,
this exuberance could not be the result of food
unless perhaps a rare taste
of smooth creamy chocolate.
No he was feeding fish,
fish with an appetite for rice?
No, but no one had told him the ingredients of fish food
or me for that matter
and of course he was right,
as far as the fish are concerned
this was indeed the rice of life.
And he was now suddenly very upset
standing in the corner, arms folded, despondent
what happened? I asked
I am told by my reporting wife
that there had been a message I had missed,
and should have known.
Feeding fish is more essential for happiness
than eating fish,
and on his return home, freely swimming happy fish
should be waiting for his love and bliss.

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Walk The Talk

where do you live?
i ask him

'i live there' he says,

pointing to a far place
it is a greenery, a forest opaque to the mist,
there is a path that leads there
on bare feet, and without any burden
to carry on
your back,

he says he is an honest man
and shall live with it for many years to come

he says he comes from a family of honest genealogy
and he thrives on simple living and word of honor

his face has a very gentle disposition
like that of the
common lamb
his words are soft
like a rose that you enclose with your hand

before he left for his intended journey
i had a bowl of rice and a
dried fish in my kitchen

i almost believe him
until my bowl of rice
and dried fish are all gone.

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Amen, Amen...

for the few grains of rice that i have given you
and for the slice of fish,
God has given me more than what
i have parted,

God has given me a house, a rice granary,
a thousand loaves of bread,
an ocean of fish

plus a book of poems,
plus the nightingale songs

My heart sings praises for Him.
For every grain of rice that i have shared with a hungry neighbor,
God has replenished me with truckloads.

FOR THE FEW cents that i have given as fare for the old woman
who wishes to go home,
God has repaid me money in bundles.

poem by Ric S. BastasaReport problemRelated quotes
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Grapefruit Diet

Whos that waddlin down the street
Its just me cause I love to eat
Fudge and twinkies and deviled ham
Whos real flabby? yes, I am!
Every picture of mes
Gotta be an aerial view
Now my doctor tells me
Theres just one thing left to do
Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
Im gettin tired of my big fat rear
Blow, fatty!
Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When Im all done eating
I eat a little more
When I leave a room
First I gotta grease the door
Grapefruit diet (diet!)
Cant have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away
Oh I think Id sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt
Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat em till theyre comin out of my ears
Grapefruit diet (diet!)
cause I havent seen my feet in years
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
I think Im about ready for a quarter pounder with extra cheese
I need a side order of onion rings
And dont forget to super-size that

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We Are The Vegetables

Well I've got this feeling in the back of my head
I feel like making someone's face turn red
Learning bike's and ditto vices
Try to look bored and your going places
We are the vegetables
We are the vegetables
We are the vegetables
We are the vegetables
Some music is playing by metal gazers
It's gone through the stage where everyone makes it
Do you think that we're not good
All I really know is I think you should
We are the vegetables
We are the vegetables
We are the vegetables
We are the vegetables
Well I've got this feeling in the back of my head
I feel like making someone's face turn red
Learning bikes and ditto vices
Try to look bored and your going places
We are the vegetables
We are the vegetables
We are the vegetables
We are the
We are the
We Are The Vegetables
Submitted by Michael Hack

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Hindu Diet Principle

Finally figured out why diets never work
for me: I follow Hindu principles when
starting a new regime, at first a new con-
vert's Medieval fervour for new food, free
from cholesterol, caffeine and sugar - no
chocolates, cakes and bread, only green
tea, fruits, salads, almonds, honey and
yogurt - then comes the backlash

A passionate desire for forbidden stuff,
my old diet, a pantheon of gluttony gods
crawl back and I eat the old illegal foods
and the new healthy things - devoted to
all culinary deities I just assimilate the
new within the old and eat TWICE as
much as before, paying my respects
to all the gods dreamt into existence

In this universe - honouring ALL foods
regardless of oil, fat, sugar, cholesterol
and wheat content - every new diet is a
new addition to the diet I love - thus I'm
worse off than I were before the new
regime kicked off; should I market
the lovely Hindu diet principle?

poem by Margaret Alice SecondReport problemRelated quotes
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Simplicity

before a table
a cup of rice and
few pieces of fish

you put your knee
near your mouth
as you mold
sticky white rice
with your bare hands

you open your mouth
and swallow what
you have inorder
to live.

(shall i say
poverty?)

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122

simplicity

before a table
a cup of rice and
few pieces of fish

you put your knee
near your mouth
as you mold
sticky white rice
with your bare hands

you open your mouth
and swallow what
you have in order
to live.

(shall i say
poverty?)

poem by Ric S. BastasaReport problemRelated quotes
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Sugar & Honey

(orbison--dees)
Sugar and honey, is what I cry for
Sugar and honey, is what Id die for
And darlin doll you make my life worthwhile
Because I want you sugar and honey.
Sugar and honey, keep me goin
Sugar and honey, I been a-knowin
Well everytime your lovin lips meet mine
You know I want you sugar and honey.
A little bit-a sugar, a whole lotta honey
Its alright sugar and honey mornin noon and night
Give me sugar and honey anytime.
Sugar and honey, is what I live for
Sugar and honey, for the flavor
Every little bitty thing you do
Just makes me love you, sugar and honey.
A little bit-a sugar, a whole lotta honey
Its alright sugar and honey, mornin noon and night
Yeah sugar and honey anytime, ah sugar and honey all the time
I need sugar and honey anytime.

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One's Selected Beliefs

Put into its right perspective...
An honesty that is and maintained.
This kind of perspective...
Isn't going to be accepted,
In a society basically fed...
On a diet of delusions.

Let's face it!
Honesty is not the thing,
People receive readily.
Nor regularly!
And for many,
Honesty is traumatic and fear producing.
Honesty chases truth away.

Truth offends.
Who doesn't know that?

Now,
With a little bit of sugar...
Some animation,
And an adult speaking in a child's voice...
Deceit, being discreet and kept secrets,
Are priorities kept and practiced.
And...
Will sustain one's selected beliefs,
Those chosen to become tradition...
For lifetimes of celebrated mystique.

poem by Lawrence S. PertillarReport problemRelated quotes
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Sugar Coating The Wholesomeness Of It

How can anyone look at a tree...
And not notice the leaves on it?

It's done!

How can someone not acknowledge,
A greeting said to them heard?
It's done.
Or the disrespect spoken from the lips of children.
And a total breakdown of discipline!

That too is done!

Truth is there.
Available and free.

Perhaps the reason for it not being sought as much...
Or has the popularity that fantasy and delusion flaunts,
Is its attachment and close association with reality!
And many people use that as an excuse not to deal with it!

And today...
Facing truth and reality,
Is more difficult for many...
Than it is to get a child to eat vegetables.
Without sugar coating the wholesomeness of it!
Making it an accepted game to play.

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Jumbo

( brother theres a little sale )
( on, er..., on a vest )
( at ha, walmart )
( 9$ )
( yeah )
( 8 something )
( nice little vest, light )
Click [x4]
I need sugar
I need a little water of sugar
I get thoughts about you
And the night wants me like a little lost child
Locked in the safe place
Looking out the window
The dark move fast pass the window
The dark on the other side of the locked door
Click [x3]
My thumbs on a tetris keyring
Moving in brillant timing
You pick up the phone
And Im imagining it out
Click [x4]
Tiny wires in her ears
Sliding through the city
Tiny wires in her ears
Sliding through the city
Click [x8]
( expected early in the morning )
( expected early in the morning )
Rising in the morning to speak to you
Beneath the feet of the city
Click
You disconnect from me
Click
When you come to take your century
Telephone breath between us
The will of the world is between us
Only theses wires
Dust between the wires and green glass
In the distance
I am your tourist
( take you there in the morning )
( take you there in the morning )
( Im not pulling in returning )
( Im not pulling in returning )
( Im not pulling in returning )
( yep Ive searched for this part hang around the same stones )
( hang right there with them )
( well Ive never fished here )
( but Ive caught beaucoup fish in reverend burton )
( I never did catch fish )
( beaucoup fish in reverend burton )
( did check a tender slab )
( did you hear of that? crazy dog... )
Click click click
Sugar sugar
I want sugar
I want sugar
Sugar
I want sugar
I will I want sugar
I want sugar
I want sugar
I want sugar
I want sugar
I want sugar
Sugar
I want sugar
Sugar sugar...
( take you there in the morning )
( take you there in the morning )

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Sugar Mountain

Oh, to live on sugar mountain
With the barkers and the colored balloons,
You cant be twenty on sugar mountain
Though youre thinking that youre leaving there too soon,
Youre leaving there too soon.
Its so noisy at the fair
But all your friends are there
And the candy floss you had
And your mother and your dad.
Oh, to live on sugar mountain
With the barkers and the colored balloons,
You cant be twenty on sugar mountain
Though youre thinking that youre leaving there too soon,
Youre leaving there too soon.
Theres a girl just down the aisle,
Oh, to turn and see her smile.
You can hear the words she wrote
As you read the hidden note.
Oh, to live on sugar mountain
With the barkers and the colored balloons,
You cant be twenty on sugar mountain
Though youre thinking that youre leaving there too soon,
Youre leaving there too soon.
Now youre underneath the stairs
And youre givin back some glares
To the people who you met
And its your first cigarette.
Oh, to live on sugar mountain
With the barkers and the colored balloons,
You cant be twenty on sugar mountain
Though youre thinking that youre leaving there too soon,
Youre leaving there too soon.
Now you say youre leavin home
cause you want to be alone.
Aint it funny how you feel
When youre findin out its real?
Oh, to live on sugar mountain
With the barkers and the colored balloons,
You cant be twenty on sugar mountain
Though youre thinking that youre leaving there too soon,
Youre leaving there too soon.
Oh, to live on sugar mountain
With the barkers and the colored balloons,
You cant be twenty on sugar mountain
Though youre thinking that youre leaving there too soon,
Youre leaving there too soon.

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It’s tough to be in expensive shoes

Price of everything in India has gone up
And it doesn’t seems to drop
Vegetables, transport and other utilities
Which while having dinner poor Gopal’s wife was thinking.

Gopal used to have only rice and curds
Which in India is poor man’s bread
He had not tasted dal or vegetables for a long time
Although his children were complaining some times.

Gopal’s son said his friends could not eat with curds
As from childhood they were fed with rich food
Gopal’s wife with sympathy noted,
“I don’t know how people with money manage! ”

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