
So it's really nice after about a year and a half to get back on stage and flex those old muscles.
quote by Michael C. Hall

Submitted by Lucian Velea
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Related quotes
Man’s technique
Excitement is the first stage through which
A woman passes in man’s foreplay,
Her sexual glands being stimulated.
Plateau is the second stage to which
She sails with the fast heart beats together
With breasts swellings and bottom wetting,
In the course of man’s motion upon her.
Orgasm is the third stage on which
She claims following the sustained action
When her vaginal and pelvic muscles
Grow tense and subsequently contract.
Resolution is the final stage
When her heat subsides, her heart beats slow down
And the muscles relax to calm her nerves.
Man’s failure will cost his hold on her.
03.10.2009
poem by Rm. Shanmugam Chettiar

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Last Year
I may be in my Junior year.
But next year is my last year.
As I look back on the time I’ve been here,
And it feels like my first day as a freshman.
No matter what year I’m in school, I will always be meeting new people.
Most of the people I meet is the people who had moved away,
Now coming back.
Half the friends you come in with,
Will end up being half the friends you won’t be friends with.
So far what I am trying to say is that you need cherish the moments you have.
In a blink of an eye it will all be over.
You say your years won’t be like that
And when you graduate you say where does it go.
My Last Year’s about to begin! !
poem by Natasha Knowles

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I Better Be Good
If I ain't cool
My daddy gonna send me
To Military School
If I ain't nice
My girlie gonna freeze me
With cold shoulder ice
If I'm real late
My teacher gonna use me
For alligator bait
So, I better be good
I better be good
If I jump on the gas
The cops are gonna jump
All over my back
If I smoke too much
Doctor says he's gonna
Put my lungs in a crutch
If I'm caught without my pants
Consuelo's dad is gonna shoot
Until he sees me dance
So, I better be good
I had better be good
You better be nice
You better be nice
You better be nice
You better be nice
Nice, nice, nice - you better be
Nice, nice, nice - you better be
Nice, nice, nice - Uh, uh, uh, uh
Nice, nice, nice
Nice, nice, nice
Nice, nice, nice
You better be nice tonight
If I spray it on the seat
Lady gonna tie a big knot
In the meat
If I spewey too fast
Lover's gonna stick
My Wrangler in a cast
If zipper grabs skin
I'll know I had it out
When I shoulda kept it in
Ow.
I better be good
I better be good
I better be good
Ooh.
You better be nice
You better be nice
You better be nice
You better be nice
Nice, nice, nice - you better be
Nice, nice, nice - you better be
Nice, nice, nice - Uh, uh, uh, uh
Nice, nice, nice
I'd better be nice tonight - yeah
Nice, nice, nice
Nice, nice, nice
Nice, nice, nice
song performed by by Alice Cooper

Submitted by Lucian Velea
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Half A Woman
They called him great scott
Because he was great
They called her great susan
Cause she was his date
She climbed in a box
He cut her in two
And when he was through
She was just half a woman
And hed tie her up
Set her on fire
Hed douce her with oil
The crowd would go wild
She was always alright
At the end of the night
But somehow she felt
Like just half a woman
The show went the same way
Year after year
Hed wave his magic wand
Shed disappear
One day she asked
How did this come to be
Somewhere there must be more to me
One day she left
She climbed through the stage
And into the trap door
Under the lions cage
And after a spell
He said what the hell
It was just as well
She was just half a woman
song performed by by Fountains Of Wayne

Submitted by Lucian Velea
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Get Off The Stage
Oh, you silly old man
You silly old man
Youre making a fool of yourself
So get off the stage
You silly old man
In your misguided trousers
With your mascara and your fender guitar
And you think you can arouse us ?
But the song that you just sang
It sounds exactly like the last one
And the next one
I bet you it will sound
Like this one
Downstage, and offstage
Dont you feel all run in ?
And do you wonder when they will take it away ?
This is your final fling
But then applause ran high
But for the patience of the ones behind you
As a verse drags on like a month drags on
Its very short, but it seems very long
And the song that you just sang
It sounds exactly like the last one
And the next one
I bet you it will sound
Like this one
So, get off the stage
Oh, get off the stage
And when we get down off of the stage
Please stay off the stage - all day !
Get off the stage
Oh, get off the stage
And when weve had our money back
Then Id like your back in plaster
Oh, I know that you say
How age has no meaning
Oh, but here is your audience now
And theyre screaming :
Get off the stage
Oh, get off the stage
Because Ive given you enough of my time
And the money that wasnt even mine
Have you seen yourself recently ?
Oh, get off the stage
Oh, get off the stage
For whom, oh ...
For whom, oh ...
For whom, oh ...
For whom, oh ...
Get off the stage
Get off the stage
Get off the stage
For whom the bell tolls
song performed by by Morrissey

Submitted by Lucian Velea
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Lets Put The X In Sex
I got a letter just the other day
She sent a picture, but she didnt sign her name
She wore high heels and a little black lace
I knew her body, but I couldnt see her face
She didnt leave a number, not an address or a clue
But something in that photograph reminded me of you
Baby, lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
I got a call in the middle of the night
Heavy breathin never sounded quite so nice
She said oh yeah, I wish that I was there
I asked who was calling, but she wasnt playing fair
Sometimes you gotta suffer for the pleasure that you seek
Youre beggin for an eyeful but you only get a peek
Baby, lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
I heard somebody knockin so I opened up the door
She wore a hat, shades, and a trench coat
Wasnt wearin that much more
She said she knew my secrets but I didnt have a clue
Then I saw those black lace panties and I knew that it was you
Baby, lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
Lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
Lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
Keep it undercover, baby let me be your private eye
Lets put the x in sex
Loves like a muscle and you make me wanna flex
Baby, lets put the x in sex
song performed by by Kiss

Submitted by Lucian Velea
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Policies To Keep
They know what they want.
And undaunted it is flaunted!
It is not mainly sex,
They flex and stretch their muscles to get!
It is about the 'self'...
And how to feel one's best!
They know how to please their needs...
Mistakably misunderstood,
In neighborhoods where they choose to do good!
Many don't see these scenes on TV!
And perhaps that is why the masses
Are conditioned to treat reality...
Like a contagious disease,
Used to confuse and deceive
By policies to keep all victimized!
poem by Lawrence S. Pertillar

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The Sounds From Symbols....
as i flex my muscles
and raise my hands and
stretch my legs
as you begin to dance
and hum a song
as we make each day
different from the rest of
the days of the world
so must our poems be
so must our lives be
we have decided
when we have typed the first word
upon those symbols
the syllables have given birth
to the much awaited
sound
poem by Ric S. Bastasa

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To be lean is to be thin.
Girls below twenty
Must not get into fallacy
That leanness stands for beauty.
Hardly do they put fat at this stage.
Leanness is to shave extra fat.
If you starve at this stage
Your muscles are slashed,
Which will never recoup in future.
poem by Rm. Shanmugam Chettiar

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Is That You
Cats droolin on the bar stool, shake your hips and crack your whips
Cheap seventeen and trashed out, you went too far, been a bitch you are
Your reputations in the bathroom, its on the wall and down the hall
I hear youre cheatin with my teacher after school, tell me what you do
When you know, you always get the boys you like
Play nice, then stick them with your knife, take off your insecure disguise
Is that you, crawlin up my stairs, is that you
(is that you, crawlin up my stairs) is that you, lookin half way dead
Write on the mirror with your lipstick, much too vain, got scattered brains
You used me just enough to get off, act your age, get off your stage
When you know, you always get the boys you like
Play nice, then stick them with your knife, take off your insecure disguise
Chorus:
Is that you, crawlin up my stairs, is that you
(is that you, crawlin up my stairs)
Is that you, lookin half way dead, is that you
(is that you, lookin half way dead) is that you, with your long black hair
You always get the boys you like, play nice, then stick them with your knife
You always get the boys you like, play nice, then stick them with your knife
Take off your insecure disguise
Chorus repeats out
song performed by by Kiss

Submitted by Lucian Velea
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My New Year
Feeling my age, not yet ready to get off the stage.
its last curtain call then it falls.
Another year comes to an end and another one begins.
listen to the people hear the thousands as they scream so loud.
a night to be proud. a night to reach for the clouds. dreams a plenty, changing are so many. time settle down.
time to look ahead and instead of constantly look back.
its in the here and now. not some faded memory.
the energy is building. the moment is increasing.
then everything explodes. what is all this commotion?
its my new year. it my new year. creating a world without fear.
making all the demons disappear.
with my words so sincere.
It over before you know it so just sit back and enjoy it.
with a wicked grin i can say this my new year.
my year oh yeah ...
poem by Ace Of Black Hearts

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What I want to bring back to superheroes with this project is a sense of play. Things have gotten so dreary. The heroes have gotten so ugly that even their muscles have muscles.
quote by Frank Miller

Submitted by Lucian Velea
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Fit & Legit
Sey put ye hand up inna the air, hand up inna the air, hand up inna the air
You an ye man gone clear
Put ye hand up inna the air, hand up inna the air
Rule year to year
Dutty yeah
Becau ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wan run come tek set
Woman ye know ye naffi mek no check
Cau ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wan run come tek set
Woman ye know ye done copperset
Cause a you run the district
Ye move like electric
And nuff gal a try trick up ye man an mek him exit
But ye still a benefit becau ye rallyback with
Dem can't tek a thing because a you got the permit
In any case gal ye dunn run the place
If she show up her face then she gwain get erased
She a petty case up inna the one slap race
An ye dunn know already sey ye control the place
Woman ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wanna run come tek set
Woman ye know ye naffi tek no check
Becau ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wan run come tek set
Woman ye know ye naffi tek no check
Because a long time ye inna the biz
Who this gal ya think she is
She pose up 'pon ye man an she no got not a backitif
Can't live how ye live an ye man him nah go give
No respect to her becau the body it a negative
Sey pon ye property dem wan come bounce
But dem nah get a inch nor a ounce
Gal yaffi mek dem know
Sey if dem wan come clean
Nuff a that alone dem a go get becau ye an ye man him still a team
Fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wanna run come tek set
Woman ye know ye naffi tek no check
Becau ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wanna run come tek set
Woman ye know ye naffi tek no check
Becau daily
See the fence an want come scale it
She crazy gal ye know she can't tek ye baby
Lately she come inna ye life an want steal it
Really woman ye know ye dunn win already
Tell her fight it gal ye united
Gal an she no like it
Gal an dem a righted gal
Dem evil can't trust some people
Give dem one chance an dem jook ye like a needle
Becau ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wanna run come tek set
Woman ye know ye naffi tek no check
Cau ye fit an ye legit woman ye know sey ye man jus nah lef
Watch how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wan run come tek set
Woman ye know ye naffi tek no check
Because a you run the district
Ye move like electric
And nuff gal a try trick ye man mek him exit
But ye still a benefit cau ye rallyback with
Dem can't tek a thing because a you got the permit
In any case gal a you run the place
If she show up her face then she gwain get erased
She a petty case up inna the one slap race
An ye dunn know already sey ye control the base
Woman ye fit an ye legit woman ye know sey ye man jus nah lef
Matta how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wanna run come tek set
Woman ye know ye dunn copperset
Cau ye fit an ye legit woman ye know sey ye man jus nah lef
Watch how dem gal ya want flex like harlot
Couldn't matta how dem gal ya wanna run come tek set
Woman ye know ye naffi tek no check
song performed by by Sean Paul

Submitted by Lucian Velea
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And What A Way To Start A New Year
The old saying goes
what you do on New Years Day
you’ll do all year around.
I just hope they don’t refer
to this back and twisted muscles within,
nor all the pills I have to swallow.
Those I could certainly do without.
I don’t mind feeding
our cats
Arthur, Barney and Charlie.
Even though at the moment,
it is a bit of a struggle
to place
their dishes on the floor.
I don’t mind putting
pen to paper
and writing a little bit.
It is the wriggling
and squirming
to get comfortable
that is the bit I don’t like.
After five days of misery,
I’ve caught another cold,
and every time I cough or sneeze,
it starts my back off again.
No win situation here
so what a way
to start the off the New Year.
One can only hope
that it can only get better.
1 January 2008
poem by David Harris

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It Would Be So Nice
It would be so nice
It would be so nice
It would be so nice
To meet, sometime
Everybody wakes, and in the morning
Hot tea and cant stop yawning
Pass the butter please.
Have you ever read the daily standard?
Reading all about the plane thats landed
Upside down?
And no one knows what I did today
There can be no other way
But I would just like to say
It would be so nice
It would be so nice
It would be so nice
To meet sometime
It would be so nice
It would be so nice
It would be so nice
To meet sometime
Everybody cares about the weather
And everybody should know better
What a waste of time
Everybody lives beneath the ceiling
Living out a dream that sends them reeling
To a distant place
But no one knows what I did today
There can be no other way
But I would just like to say
It would be so nice
It would be so nice
It would be so nice
To meet sometime
It would be so nice
It would be so nice
It would be so nice
To meet sometime
It would be so nice
It would be so nice
It would be so nice
To meet sometime
song performed by by Pink Floyd

Submitted by Lucian Velea
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World's Strongest Boy
Strongest boy Richard Sandrak,
was born in the Ukraine,
went on Las Vegas Wrestling Stage,
6 years is a very tender age.
He starting lifting weights at age two,
building big muscles through and through.
Bench press 180 pounds,
in the gym he also squats and jumps around.
Like Arnold Schwarzenegger born in Austria,
went to California to become a movie star.
Now he has a new wrestling foe,
born in Romania is Giuliano Stroe.
He did 30 air pushups on Romanian t.v.
the most interesting sight most
people did see.
A lot more muscles he will gain
bodybuilding will be his claim to fame
now who will keep their muscles up
in this rugged game?
Some people think they have a
missing gene in their DNA,
making them grow this way.
I think they missed their childhood
no matter what they say.
Written by Suzae Chevalier Feb.18,2011
poem by Suzae Chevalier

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World Strongest Boy
Strongest boy Richard Sandrak,
was born in the Ukraine,
went on Las Vegas Wrestling Stage,
6 years is a very tender age.
He starting lifting weights at age two,
building big muscles through and through.
Bench press 180 pounds,
in the gym he also squats and jumps around.
Like Arnold Schwarzenegger born in Austria,
went to California to become a movie star.
Now he has a new wrestling foe,
born in Romania is Giuliano Stroe.
He did 30 air pushups on Romanian t.v.
the most interesting sight most
people did see.
A lot more muscles he will gain
bodybuilding will be his claim to fame
now who will keep their muscles up
in this rugged game?
Some people think they have a
missing gene in their DNA,
making them grow this way.
I think they missed their childhood
no matter what they say.
Written by Christina Sunrise Feb.18,2011
poem by Christina Sunrise

Submitted by Poetry Lover
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World Strongest Boy
Strongest boy Richard Sandrak,
was born in the Ukraine,
went on Las Vegas Wrestling Stage,
6 years is a very tender age.
He starting lifting weights at age two,
building big muscles through and through.
Bench press 180 pounds,
in the gym he also squats and jumps around.
Like Arnold Schwarzenegger born in Austria,
went to California to become a movie star.
Now he has a new wrestling foe,
born in Romania is Giuliano Stroe.
He did 30 air pushups on Romanian t.v.
the most interesting sight most
people did see.
A lot more muscles he will gain
bodybuilding will be his claim to fame
now who will keep their muscles up
in this rugged game?
Some people think they have a
missing gene in their DNA,
making them grow this way.
I think they missed their childhood
no matter what they say.
Written by Suzae Chevalier Feb.18,2011
www.suzae.com
poem by Suzae Chevalier

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Body Intelligence
We got to move those muscles
Flex, stretch and tone
Breathing life into our corpuscles
For a multitude of sins on the body
We atone.
As we age, there is more damage
Listen to your body
Its needs and wants
And grant its wishes
Like to a child.
Body intelligence is refined
As it is attractive.
Listen to your body
With responsibility
And heed not your cravings
For that is you, just misbehaving.
poem by Kamini Arichandran

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If you only knew
If you only knew
What kind of hell I have been through in the past year
Maybe you woldn't put so much stress on me to be the paerfect daughter
News flash no ones perfect
Just cuz you expect me to be
If you want to know where all my money goes I'll tell you
It goes to doctor appoinments and depression meds
Cuz you can't see me for me
Anytime that I ask you for help
You want to ship me off to my mothers house
What's the point of staying here anymore?
I might as well move back
I have tried to play nice but you aren't nice to me
I'm stuck now if only you'd see
2 miscarrages not even a year apart
I don't feel pain anymore as I cut
If only you knew what i have been throuhgh.
poem by Marissa Ford

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