Body Intelligence

We got to move those muscles
Flex, stretch and tone
Breathing life into our corpuscles
For a multitude of sins on the body
We atone.

As we age, there is more damage
Listen to your body
Its needs and wants
And grant its wishes
Like to a child.

Body intelligence is refined
As it is attractive.

Listen to your body
With responsibility
And heed not your cravings
For that is you, just misbehaving.

poem by Kamini Arichandran
Submitted by Poetry Lover
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