When I'm not in training. I'll walk around the streets at 153, but it's not solid; it's my socializing weight.
quote by Sugar Ray Leonard
Submitted by Lucian Velea
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I Walk These Streets Alone
I walk these streets alone why U ask, because that's all i know and the reason i'm so ignorant is because him always on the go
I walk these streets alone meeting customer after customer getting in and out of random cars
I walk these streets alone as if the streets are empty as i go on my devilish duty.
I walk these streets alone clueless to the danger surrounding me, as if him invisible to any danger.
I walk the streets alone as if every person i meet sees me as a stranger.
I walk these streets alone, as sad as it may seem i prefer my own company but at times i still get lonely.
I walk these streets alone but don't feel sorry for me, for i know what i'm getting myself into. and i know the consequences if i get caught
I walk these streets alone regardless of what I've been taught...
poem by Leon Scott
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I personally developed the Academy training program. All our training is based on solid educational principles. We present the material in four training formats: lecture, demonstration, drill, and implementation.
I worked with a mime coach. I did weapons training. I did weight training.
quote by Kristanna Loken
Submitted by Lucian Velea
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I don't criticize weight training - as long as it is not a substitute for aerobic training.
quote by Kenneth H. Cooper
Submitted by Lucian Velea
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i LoVe aSMaRa iN THe RaiN...!
The streets of *Asmara* are magnificent site
With art deco buildings, tall trees
'N Italian resembling refreshing cafes
With their famous cappuccinos and sweet cakes
I Love to take a walk in those streets
When they are quiet
...Quiet as the Sahara desert
But they never are and never will be
For it's a city that never sleeps
It is quiet only when it rains
It rains only in summer
Summer comes only ones a year
...'N i walk the streets then
I love to take a walk in the streets of Asmara
When it is summer and quiet
I love Asmara in the rain
'N i would walk the streets again and again...!
poem by Konjit Berhane
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The Weight
Against the day I am powerless
so I rise
to face it
in the mirror.
Finding
a vaguely
familiar face
I wash it,
shave it,
prepare it
for a world that will not see it.
The children are first off the mark.
They are young
and carry
less weight.
When does it change?
When will they feel
gravity as if for the first time?
My wife is next to leave.
She carries
the weight
so gracefully
it looks
effortless.
The strength
of this Woman
keeps it all
from collapsing in on us.
The weight that is mine comes in pieces
I
can
barely
lift.
They are
in my chest,
on my back,
arms
and legs.
Without crutches
I am hopeless, cannot walk out the door.
This weight is not the same for you and me.
This weight
has a cost.
This weight
demands
its due.
This weight
exacts its toll.
This weight
commands
we each have our own price to pay.
poem by Ronald Shields
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Heaven
When I go to Heaven,
When I past the moon and stars,
Who will be waiting for me,
If though, I make it that far.
Will I walk through those pearly gates,
And will I walk on the streets of gold
And will I see my father and brother again,
Though that, I might never know.
And in Heaven will I be happy,
Knowing I have lost my mortal life
Will I be worried or will I feel sad,
Because I have left my son, and wife.
When I arrive in Heaven,
Will I know anyone standing there,
And will anyone try to remember me,
Or in Heaven, will anyone really care.
Will I be allowed to reflect,
On my past and the things that I miss,
And in Heaven will they let me want,
My tears; and my families last kiss.
Will I be able to feel joy again
As I walk those golden streets alone,
And will they hear me cry in Heaven
For my family, I know I will moan.
When I die and go to Heaven,
I think that as now I close my eyes,
Will things be better off in this old world,
And will anyone here for me, sit and cry.
I know that I will reach that gate someday
And by myself I will walk that solemn road
The weight of life shall be lifted away from me
And now who on Earth must now carry my load.
When I do get to Heaven one day,
I don't know what then, that I will do,
Though I will be by myself, once again,
So now I will cry for my family; and you.
Randy L. McClave
poem by Randy McClave
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Downside Up
PETER GABRIEL
I looked up at the tallest building
Felt it falling down
I could feel my balance shifting
Everything was moving around
These streets so fixed and solid
Ah shimmering haze
And everything that I relied on disappeared
Downside up, upside down
Take my weight from the ground
Falling deep in the sky
Slipping in the unknown
All the strangers look like family
All the family looks so strange
The only constant I am sure of
Is this accelerating rate of change
Downside up, upside down
Take my weight off the ground
Falling deep in the sky
Slipping in the unknown
I stand here
Watch you spinning
Until I am drawn in
A centripetal force
You pull me in
Pull me in
Pull me in
Pull me in
Pull me in
Pull me in
ovo ovo ovo
ovo ovo ovo
ovo ovo ovo
ovo ovo ovo
ovo ovo ovo
ovo ovo ovo
Downside up
Upside down
Take my weight off the ground
Falling deep in the sky
Slipping into the unknown
song performed by by Peter Gabriel
Submitted by Lucian Velea
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Golden Streets Of Glory
Glory to his name, oh, holy, holy
Theres a city where the streets are paved in gold
A land where the milk and the honey flow
And a mansion which for me
cause my Bible tells the story
I just hope my feet are clean enough
To walk upon the golden streets of glory
Green meadows where the little children play
No sorrow there, just one long happy day
And none will litter there except the pure and the holy
I just hope my feet are clean enough
To walk upon the golden streets of glory
And when Ive reached my journeys end
And if Im worthy to go in
Golden streets of glory, I walk on
And the golden streets of my new home
Will lead me up to the masters throne
With the angel band Ill sing
Glory to his name, oh, holy, holy
I just hope my feet are clean enough
To walk upon the golden streets of glory
Hallelujah, I just hope my feet are clean enough
To walk upon the golden streets of glory
And when Ive reached my journeys end
And if Im worthy to go in
Golden streets of glory, Ill walk on
And the golden streets of my new home
Will lead me up to the masters throne
With the angel band Ill sing
Glory to his name, oh, holy, holy
I just hope my feet are clean enough
To walk upon the golden streets of glory
Hallelujah, I just hope my feet are clean enough
To walk upon the golden streets of glory
song performed by by Dolly Parton
Submitted by Lucian Velea
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Water is of Us
I cleverly walk the road as destitutes gather
And walk with me as well. How are they to live?
My past has excelled by its standards,
And I achieve more than God,
Forcing life into ruin and boiling fluid,
The hot substance I called water,
As water is like ice and every solid is from it.
I make offices to keep solid money and wealth
As water is like returning to planes of travel.
Rivers of motion are containing the emotion,
The arousal of angels is against the feeling
Of every body, of all that is consuming water.
Water is bred by the God and earth is looking like
That created. All of air is solid, and gas is making our fire.
We must never burn in our lost position.
poem by Naveed Akram
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People talk the streets hypnotic
Another day has come
And I cannot help it
I’ve got to go out and hear
I’ve got to go out and let it hear me
Walk the streets like walk the clouds
People speak people laugh
People laugh and their laughter
Spreads my laughter too
People look at me I look at them
They want to come into my eyes
They wonder I wonder
I take them like a picture
I want to go in they take me in
We walk together
People talk shallow talks
I hear the depths below
People beg the streets
I beg the streets with them
People seek the streets
Being sought by them
People cry my tears
People kiss I can feel the kisses
People touch I can feel the touches
People talk the streets
I talk people in the streets
Put fragments of their talk
Into a Hypnos mosaic
Of my own words
‘Communication is health. Communication.’
Note: The last line taken from Mrs Dalloway by V. Woolf
People talk - a short novel by Rastko Petrovich
Miroslava Odalovic,2010.
poem by Miroslava Odalovic
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You never walk alone
I will walk with you tomorrow
through the streets of Boston town.
I will be right there beside you,
if you but take a look around.
I will help you bear the suffering
As you walk the sixty miles.
I will be right there beside you
In such breeze as can be found.
I will walk with you tomorrow
as your spirit proves its worth.
I will be right there beside you
though I no longer walk on earth.
It was six years ago this day
I suffered and I died.
So now my God-child walks for me
And I will share your miles.
You are walking with survivors
of the chemo and the knife.
Hear me in their laughter.
See me in their life.
I will walk with you tomorrow
Through the streets of Boston town
I will be right there beside you,
if you just take a look around.
poem by John F. McCullagh
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Adversity has the same effect on a man that severe training has on the pugilist: it reduces him to his fighting weight.
quote by Josh Billings
Submitted by Lucian Velea
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Put The Weight On My Shoulders
Put the weight on my shoulders
Take the load off of your mind
Cause the headwinds that blow
Will fade away in time
Rest yourself on my waters
Take the lifeline from me
Rise above what has passed
And let yourself be free
I only know what love must bear
Through laiden times I will be there
And when your down Ill break the fall
Loose the weight on my shoulders
It aint no weight at all
I only know what love must do
When fortune cries Ill follow you
And when your down Ill break your fall
Put the weight on my shoulders
It aint no weight at all
Put the weight on my shoulders
See you star how it shines
Cause theyre so many dreams
Left to find
Put the weight on my shoulders .....
Put the weight on my shoulders .....
Put the weight on my shoulders .....
Put the weight on my shoulders .....
Put the weight on my shoulders .....
song performed by by Gino Vanelli
Submitted by Lucian Velea
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I Must Go On A Diet!
Yes, I must go on a diet! I really, really must!
Yes, it's true I'd loathe to try it, but if I don't, I'll bust!
I know it's hip, this losing weight, to join a gym and such,
But exercise, I'd simply hate, as I don't like it much...
My belly's not worth looking at, it bulges now and then...
I'd merely roll, flat on the mat and not get up again...
I'll make a stand and walk it off, at double time, I guess!
Who cares if others stare and scoff, if I weigh less and less?
I've never run a marathon and know I never will.
I'd simply say, I can't go on! No stamina or skill...
I'll walk the streets or buy a bike, until my belly's right...
I'll give up all the cakes I like, chew carrots day and night!
I'll switch to fruits and vegetables... I'll do the best I can,
I'll overcome all obstacles to look like Peter Pan!
Ta-ta to sweet treats, smokes and beers! I'll live temptation free!
Who knows? It may take months! Or years! Or decades! Goodness me!
Too late to talk me out of it! My mind's made up, my friend...
I'll get this weight off, bit by bit, on that you can depend!
I'll tone up muscles here and there... I'll fight the flab each day!
Before and after! Please compare... The diet's worked O.K.!
poem by Denis Martindale
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You could walk the streets, no matter how hungry people were, not matter how long they'd been out of jobs, you could walk the streets, you could ride the subways in New York, and you would not get knocked in the head.
quote by Ray Walston
Submitted by Lucian Velea
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Our students learn more in 30 days than one could learn in 30 years without our training. To really maximize your potential as an umpire, you need to get a solid foundation as soon as you can.
Weight Of The World
I used to carry the weight of the world
On my back
I never trusted my friends or my girl
Can you imagine that
I used to shuffle my feet
When I walked I hung my head down low
Kept to myself all my private thoughts
But when I met you girl.
I dropped the weight of the world
Weight of the world
I dropped the weight of the world
Weight of the world.
I knew some people used to dance all night
But not me
I never knew if it was wrong or right
To be so free
I used to close my eyes
And try to hide from the light of love
Spent all my time with the darkness inside
But when I met you girl.
I dropped the weight of the world
Weight of the world
I dropped the weight of the world
Weight of the world.
I was alone for all of my life
I was alone for all of my life
I was alone for all of my life
I was alone for all of my life
Until you came my way
I dropped the weight of the world
Weight of the world
I dropped the weight of the world
Weight of the world.
song performed by by Neil Young
Submitted by Lucian Velea
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This Weight
This weight is weighing on my heart
This weight is tearing us apart
This weight is weighing on my soul
And it just wont leave me alone
You know Im talking about this weight
You know Im talking about this weight
In the neighboorhood people watching me
Got to move to protect my sanity
Anonymity is all I want you see
You may think its mediocrity, but
You know Im talking about this weight
You know Im talking ahout this weight
And this hollywood aint no good
I would rather be like robin hood
If I could only loose this...
You know Im talking about this weight
You know Im talking about this weight
And this hollywood aint no good
I would rather be like robin hood
If I could only loose this...
You know Im talking about this weight
You know Im talking about this weight
In the very first it was rock and roll
Set me free in body and soul
But this weight is just bringing me down
Its never satisfied every time I go to town
You know Im talking about this weight....
song performed by by Van Morrison
Submitted by Lucian Velea
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I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life.
quote by LeAnn Rimes
Submitted by Lucian Velea
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