In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
quote by Grete Waitz
Submitted by Lucian Velea
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Scars
We all have scars.
Some visible and some hidden to the world.
We sometimes try to hide the physically scars because we think it is ugly,
but really having scars is not a bad thing.
It reminds us we can heal and get through the bad times both physically and mentally when we are ripped or torn apart.
So embrace you scars and keep on healing.
For healing and battling is a part of life.
Let people see your scars and how strong you are by healing.
poem by Christina J. Williams
Submitted by Poetry Lover
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Cancer
We don't know
How strong we are
Til being strong
Is the only choice
We have.
Why is it
That we have to be
Strong for others
When we have to be
Strong for ourselves?
Someone once said
'Wining isn't everything'
Well, he obviously
Never had
Cancer.
To lose your fight
Against cancer
Is to give in
To cancer
And die.
Though many are scared
Of this dreaded cell
Cancer is only a word
Not a whole
Sentence.
Just remember
You are not
Dying from cancer
You are living
With it.
poem by Tiana Webb
Submitted by Poetry Lover
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Training For Christ
It is good to be physically fit, but what about our soul and spirit?
For it’s a man’s spirit and soul, which makes him spiritually whole.
Physical fitness now my friend, has no spiritual benefit in the end,
But it’s the training in godliness, which leads us to spiritual fitness.
All us who belong to God’s Son, need to train for the life to come,
Through the Spirit of Jesus Christ, for the present and a future life,
Our manual is the Word of God, as we labor upon this earthly sod,
With eternity as our final goal, we need training for our eternal soul.
Exercises for our heart and mind, with a training of a different kind,
And memory is the place to start, as we hide The Word in our heart.
This won’t strength us physically, but prepare our souls for eternity,
And as God’s Truth we do recall, we’re lifted up as we begin to fall.
This training by The Spirit inside, helps believers in Christ, to abide,
As The Lord transforms our mind, leaving old worldly ways behind.
This as we exercise our new life, living for The Savior, Jesus Christ,
And when we’re lifted from that fall, it’s in Christ, we then stand tall.
This training is second to none, as men train for God’s Eternal Son,
Who begins training in all men, who in Christ have been Born Again,
Training which shall continue until, Christ completes His Father’s will,
Then all who trained on the earth, will receive reward of eternal worth.
(Copyright ©06/2008)
Age
People
Older to me think
I am still young
People
Younger to me think
I am become old
People
Of my age think
We are not very young
Not very old
Age does not matter
Age is in mind
Age is in thoughts
Which age does?
People talk about
Physically one may age
Mentally
One may remain young
Forget thinking of age
Be a child
Play and laugh
As much as you can
Age physically
Mentally remain young
poem by Nirantar Dr.Rajendra Tela
Submitted by Poetry Lover
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Bruce Lee was very famous. I watched his movies and he is amazing. He is a martial arts master, his philosophy, his movement, both physically and mentally, were very strong.
And I think in your 40s, you land a little bit, physically and mentally, you arrive at a place where you feel you've learned some stuff. Having children at that point meant I had something very useful to do for the next 20 years.
quote by Mark Strong
Submitted by Lucian Velea
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Plus and minus
The brave reign over slaves;
Slaves submit to the brave.
The strong prevail on the weak;
The weak succumb to the strong
Woman is brave.
Man is strong.
Both rule each other.
one mentally and
the other physically.
Harmony wheels
02.10.99
poem by Rm. Shanmugam Chettiar
Submitted by Poetry Lover
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Yes, yes, I'm very happy that I finally got through this match, beat No. 7 in the world. It's my best win so far. So I'm really happy the way I play today and felt really strong on the court physically, mentally.
quote by Daniela Hantuchova
Submitted by Lucian Velea
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What Cancer Can't Do
Cancer is a real menace friend, which brings on an ominous end,
A time when suffering can be rife, with an early exit from this life,
This as life takes a major change, as many things stay the same,
Bringing much anguish to a family, in ways, they have yet to see.
Though cancer affects me and you, its menace has its limits too,
Limits on the devastating effect, upon those lives it has wrecked;
Regarding the victims, I speak of; cancer cannot cripple the love,
One's love, that remains intact, despite cancer's relentless attack.
Cancer cannot shatter our hope, as through it God helps us cope,
With The Lord's sustaining grace, cancer cannot corrode our faith;
Though its ailing effects increase, cancer can't destroy our peace,
A peace, that God instills in us, through the Spirit of Christ Jesus.
Though death may be cancer's will, friendships cancer cannot kill,
Also, it cannot suppress memories, of loving friends and families,
As the ill effects continue to rage, cancer cannot silence courage,
For we know that this entire life, is truly sustained by Jesus Christ.
By this courage we don't fear it, as cancer can't conquer our spirit,
Though in a body it will take its toll, cancer cannot invade our soul,
Or lessen God's Resurrection Power, even during the darkest hour,
As a member of the Body of Christ, cancer can't steal Eternal Life.
(Copyright ©06/2012)
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
quote by Paula Abdul
Submitted by Lucian Velea
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Everything I was, physically and mentally, that's what I put on that field.
quote by Steve Carlton
Submitted by Lucian Velea
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the big C
those who fear it cannot call it
by its own name
big C for cancer,
but cancer is cancer
no more no less
depends on what stage
then you are taken
as the next
victim by an old
expert culprit
so unforgiving
mercilessly taking the lives
of those
destined to die
cancer is cancer
no more no less
a friend of mine dies
today of cancer of the
liver.
period. I say another prayer.
poem by Ric S. Bastasa
Submitted by Poetry Lover
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Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.
quote by Brandon Routh
Submitted by Lucian Velea
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Mentally and physically, I find I can play with these people.
quote by Chico Hamilton
Submitted by Lucian Velea
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The ideal attitude is to be physically loose and mentally tight.
quote by Arthur Ashe
Submitted by Lucian Velea
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I try to take things that challenge me either physically or mentally, or I have to learn a new skill.
quote by John C. Reilly
Submitted by Veronica Serbanoiu
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Activated! And Applied Swiftly
It is important to keep,
Mentally and physically disciplined.
An active mind and body,
Aren't so fast to wear down.
Especially if you have annoying little kids,
Getting on your nerves and running around.
Or grandchildren.
Although loved!
But isn't it nice...
To be able to leave town?
To breathe fresh air!
Listening to the sound of silence.
And as often as available cash found,
Will allow.
Affording a recess,
From bouts of shouting and names yelled.
Or overhearing whispers murmured,
From someone who wishes you to go to hell!
'I heard that!
And 'if' I hear those words from you again,
You're going to get it!
Laugh if you want to.
But I'll provoke more than a joke on you.
Do you hear me?
Do you HEAR ME? '
It is important to keep,
Mentally and physically disciplined.
To prevent agonizing wishes...
Picked from distant memories.
With no need to reminsce.
Especially when days of hesitation rush,
To rest upon aging thighs and butts!
Finding you have sat too long,
Sitting and getting out of touch!
And aching with sore muscles...
Feeling a need to curse and often cuss.
When you could have spent a few minutes a day...
Moving your feet to a rhythm kept.
And obeying receptively,
A fast paced beat for moments of sweating.
Knowing how and when to use the stamina,
In emergencies when needed.
It is important to keep,
Mentally and physically disciplined.
They are like secret weapons,
Activated!
And applied swiftly,
When the time comes to fly away from nonsense!
Without a need to threaten to swing a cane.
Or remembering where it was left,
To do it!
'Has anyone seen my cane?
You better not let me find it too soon!
I wish you all shut up in there!
You're going to get it!
Laugh if you want to.'
poem by Lawrence S. Pertillar
Submitted by Poetry Lover
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I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.
quote by Grete Waitz
Submitted by Lucian Velea
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Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.
quote by Deborah Bull
Submitted by Lucian Velea
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Acting is a tough business, and you need to be in good shape mentally and physically.
quote by Juliette Binoche
Submitted by Veronica Serbanoiu
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