Activated! And Applied Swiftly
It is important to keep,
Mentally and physically disciplined.
An active mind and body,
Aren't so fast to wear down.
Especially if you have annoying little kids,
Getting on your nerves and running around.
Or grandchildren.
Although loved!
But isn't it nice...
To be able to leave town?
To breathe fresh air!
Listening to the sound of silence.
And as often as available cash found,
Will allow.
Affording a recess,
From bouts of shouting and names yelled.
Or overhearing whispers murmured,
From someone who wishes you to go to hell!
'I heard that!
And 'if' I hear those words from you again,
You're going to get it!
Laugh if you want to.
But I'll provoke more than a joke on you.
Do you hear me?
Do you HEAR ME? '
It is important to keep,
Mentally and physically disciplined.
To prevent agonizing wishes...
Picked from distant memories.
With no need to reminsce.
Especially when days of hesitation rush,
To rest upon aging thighs and butts!
Finding you have sat too long,
Sitting and getting out of touch!
And aching with sore muscles...
Feeling a need to curse and often cuss.
When you could have spent a few minutes a day...
Moving your feet to a rhythm kept.
And obeying receptively,
A fast paced beat for moments of sweating.
Knowing how and when to use the stamina,
In emergencies when needed.
It is important to keep,
Mentally and physically disciplined.
They are like secret weapons,
Activated!
And applied swiftly,
When the time comes to fly away from nonsense!
Without a need to threaten to swing a cane.
Or remembering where it was left,
To do it!
'Has anyone seen my cane?
You better not let me find it too soon!
I wish you all shut up in there!
You're going to get it!
Laugh if you want to.'
poem by Lawrence S. Pertillar

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Related quotes
Age
People
Older to me think
I am still young
People
Younger to me think
I am become old
People
Of my age think
We are not very young
Not very old
Age does not matter
Age is in mind
Age is in thoughts
Which age does?
People talk about
Physically one may age
Mentally
One may remain young
Forget thinking of age
Be a child
Play and laugh
As much as you can
Age physically
Mentally remain young
poem by Nirantar Dr.Rajendra Tela

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Maintaining Long Term Survival
Maintaining long term survival,
With an outlook that is kept motivated...is the key!
And should be placed on one's agenda,
As their priority indefinitely.
Today as minds digress in progressive purpose,
It is best one stays extra alert and exert more observation.
And with determination to expand the experience of life.
Prayer with daily exercise!
There's nothing like it.
Ignore anyone who says they have no time for this.
As long as you find the time for it...
Dismiss all nonsense from excuse making lips.
Be mentally and physically disciplined!
About something,
Done...
You do.
And on a regular basis too!
Even if talking to yourself is enjoyed...
Be ambitious about it!
And look for ways to increase and broaden the vocabulary.
Hey...
Get a dictionary.
Don't be the one to settle for idle gossip.
If the stuff you hear is not innovative...?
Leave it!
Do not try to attempt to listen to anything,
Dusting with neglect and about to rust.
You want your ears to hear fresh and exciting stuff!
Maintaining long term survival,
With an outlook that is kept motivated...is the key.
And should be placed on one's agenda,
As their priority indefinitely!
Eat only those things,
As if someone made you an ambassador...
To fruits and vegetables.
And...
Do the best you can to slip away from meats!
And this...
Is going to be extremely difficult.
Since something seen will tempt and look delicious.
And with the right preparation,
Will addict and keep you hooked.
Until you decide to pull away to locate a safe distance.
I know this to be true.
I've been married twice.
And 'still' I can't believe I did that to myself.
poem by Lawrence S. Pertillar

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My God Is Special
I am physically blind...
But oh God, thanks be to you for your spiritual sight.
I am physically deaf...
But oh God, thanks be to you that
Iam able to hear your sweet, sweet voice.
I physically cannot speak...
But God, thaks be to you for knowing
And understanding all my needs.
I physically cannot walk...
But oh God, thanks be to you for leading
And guiding me in your righteous way.
Thanks be to you oh God, for letting me know
That I am special.
Because you are special to me.
poem by Evelyn Clayborn

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My God Is Special
I am physically blind...
But oh God, thanks be to you for your spiritual sight.
I am physically deaf...
But oh God, thanks be to you that
Iam able to hear your sweet, sweet voice.
I physically cannot speak...
But God, thaks be to you for knowing
And understanding all my needs.
I physically cannot walk...
But oh God, thanks be to you for leading
And guiding me in your righteous way.
Thanks be to you oh God, for letting me know
That I am special.
Because you are special to me.
Evelyn Clayborn
poem by suchul Jin

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People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season.
quote by Grant Hill

Submitted by Lucian Velea
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The old grows mad.
Old man is in rage,
For, over ages,
His store of knowledge
And the acquired skill
Lie in waste,
With no takers in sight.
More mentally,
Than physically,
He fast grows sick.
31.05.2001, Pmdi
poem by Rm. Shanmugam Chettiar

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Mentally and physically, I find I can play with these people.
quote by Chico Hamilton

Submitted by Lucian Velea
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On Fresh Bending Knees
Every effort has been taken,
To prevent their own progress.
And successful they have been.
Mentally and physically speaking.
But the spiritual realm,
Is not of their creation.
And this upsets them when they pray.
Believing God is easily tricked,
By false appearances...
Made to deceive on fresh bending knees.
poem by Lawrence S. Pertillar

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Not Physically Enough to Touch
Because I can not sleep,
I am breathing too deeply...
With you not feeding this empty need.
On a bed alone,
I am at home dissatisfied.
In moans I own to remember...
They would not linger as they now do.
Not with you!
Somehow I know that is true.
Because I can not sleep,
It proves...
You do not have to be near,
To keep me mentally imprisoned.
Although you are here,
Incomplete to freeze upon me wishes.
And not physically enough to touch.
To ease this yearning as such,
As I want it much to allow my sleep...
To come,
Within reach.
And invited together peacefully.
poem by Lawrence S. Pertillar

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Confused
I'm so confused,
Idk whats going on,
someone help me,
I feel like I could cry
My world is flashing be4 my eyes,
My heart is geting ripped out of my chest
My life is getting thrown into a black hole
This feeling wont heal,
Cuz its teh feeling of pain
I was jus meant to have it,
I wasnt meant to be happy,
I wasnt meant to smile,
Nothing nor anybody was suppose to stay with me
first my parents,
then my animals,
then my friends,
then my grandparents,
now you...
Im physically and emotionally and mentally broken,
Never to be healed again,
Im destined to die alone,
Im destined to live alone
I gess I am ganna have to accept my fate,
I might as well end it know,
Get rid of the agonizing pain,
and just shoot my self for a fast painless death,
Good bye to the ones I loved and the ones who love me back,
I jus cant go thru life with out him with me for it.
So good bye and see all the backstabbers in hell.
poem by Jade Smith

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Running for President is physically, emotionally, mentally and spiritually the most demanding single undertaking I can envisage unless it's World War III.
quote by Walter F. Mondale

Submitted by Lucian Velea
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Caller ID
So many times I'd wonder where you'd be.
Whether you were home alone,
Sitting by the phone like me?
I wanted to call you...
Now that I'm available and free.
But I remember how we parted...
And you have 'Caller ID'.
I use to cry when we broke up.
Feeling physically and mentally drained.
And nothing could satisfy what I felt!
Feeling betrayed and blamed!
And I still have your number,
Engraved in my heart!
With a wedding band returned and refused!
I'd like to think there are memories to rekindle.
But I know you have better things to do!
'I have better things now..' You last said to me!
And I hung up feeling deeply bruised!
poem by Lawrence S. Pertillar

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I'm Gonna Be My King
I didn't see it-no I didn't hear it I was just trying to
Remember all the things I'll never know
Well I was walking along-and I'm trying to stay strong-but
It's always so hard because something's going wrond-but
I try to remember all the things I'll never know
And then it crashes on down without a warning there's a sound
And the next thing I know is I'm flying off the ground
I try to remember all the things I'll never know
If you could hear mt heart-it'd sound something like this
Not from my memory-what do you want from me
Spinning through the ages left laughing at the dazes-
left me nothing that I want nor I need
My pain is running plenty, my anger's nearly spent me-
getting harder from the suffering
Chorus:
You crash my world and you're going down, run away and
I'll hunt you down
Start me up and that's the way it gonna be
I gotta rule my world I'm gonna be my king I got it all set up
I'm gonna be that everything
Ssh! now listen up...my heart's got something else to say!
Out of my memory...that's all that's left of me
I'm tired of your lying, have no more of your denying...
never want the future to turn to that past
Thoughts annihilated-you're mentally constipated-
to disturb, it from the things that don't last
Chorus
I'm gonna be my king
Ripping apart at the mind
Ripping apart at the mind-you mentally try to slay me
Ripping apart at the mind-why you trying to do me
Ripping apart at the mind-why a king couldn't save me
when you mentally slay me
A simplistic introduction to a complex destruction-
from the friction that they're sponsoring
Unable to delete the memories incomplete-
cause the hope and joy they're conquering
It's spiritually uncleansing-the nightmare's never-ending-
now you're striking the proverbial kill
But you underestimated how highly agitated-
was my purpose and my power and will
Chorus
Can't nobody stop me can't nobody stop me
I'm gonna be my king
I didn't see it, no Ididn't hear it I was just trying to remember
all the things I'll never know
song performed by by Infectious Grooves

Submitted by Lucian Velea
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Everything I was, physically and mentally, that's what I put on that field.
quote by Steve Carlton

Submitted by Lucian Velea
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Counting on my luck
Counting on my luck
~
I’m sitting here looking at your picture
Remembering a memory we shared together
I find myself smiling like never before
Trying to work out how we got together
You’re a blessing a change in my luck
And I’m wondering almost afraid
If this feeling will ever change
So I wont rest on my laurels
I wont sit here just counting my luck
I’ll try and do those little things
Which seem to mean so much to you
I’ll see you smile and here you laugh
Try and put a skip into your step
Tell you all the words you deserve to hear
And know more important how I mean them
You came to me when I most needed you
Now I’ll be anywhere and do anything
Just to prove to you how honest my heart is
How when I say I think your beautiful
I also mean a special kind of amazing
I’m sitting here thinking of you
Trying not to count my luck
poem by Matthew Holloway

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Scars
We all have scars.
Some visible and some hidden to the world.
We sometimes try to hide the physically scars because we think it is ugly,
but really having scars is not a bad thing.
It reminds us we can heal and get through the bad times both physically and mentally when we are ripped or torn apart.
So embrace you scars and keep on healing.
For healing and battling is a part of life.
Let people see your scars and how strong you are by healing.
poem by Christina J. Williams

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I don't know if I was a desirable person, not just physically but emotionally and mentally and intellectually. I still have a long way go and a lot to learn, but I'm on my way, I don't think I'm terribly attractive, but I'm comfortable with my looks.
quote by Shelley Duvall

Submitted by Lucian Velea
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Those Sugar Plum Fairies
You can not be seriously surprised,
That they are seeking someone offering...
A more sweetened outlook of life to live,
Over one who that depicts a picture of it...
With a determination,
To remove them from a process...
That has left them mentally and physically sick.
As a direct result of their delusions?
And they have a preference for this?
I know it is difficult.
But let's get serious!
Who are the few continuing to benefit?
And what device is used to keep those following,
With such an addiction to keep feeding on this...
Revolving nonsense?
And to where have those with a consciousness,
Been chased away to get away from all of it?
If ever there was a need for those with minds of clarity,
That need for them to speak up...
Is NOW!
With a hopeful forgiveness given from them granted.
'But...
What about reprisals? '
REPRISALS?
From who?
What part of devastation have you yet to witness?
What beliefs do you keep have you not seen as false?
Wake up!
Those sugar plum fairies have been lowered as a preference,
On everyone's Christmas list with a 'tripping' to get a loan.
Very few are left to brag about their good credit ratings.
And the safest place to stay today,
Is in a foreclosed home!
You can not be seriously surprised,
That they are seeking someone offering...
A more sweetened outlook of life to live,
Over one who that depicts a picture of it...
With a determination,
To remove them from a process...
That has left them mentally and physically sick.
As a direct result of their delusions?
And they have a preference for this?
Comeon!
I know it is difficult.
But let's get serious!
poem by Lawrence S. Pertillar

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The ideal attitude is to be physically loose and mentally tight.
quote by Arthur Ashe

Submitted by Lucian Velea
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I try to take things that challenge me either physically or mentally, or I have to learn a new skill.
quote by John C. Reilly

Submitted by Veronica Serbanoiu
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