
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
quote by Paula Abdul

Submitted by Lucian Velea
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Related quotes
A Dance For Relief!
Dancing is an art that makes one forget all worries;
Dancing to a tune relieves one a while from tensions;
Dancing according to music makes one really free!
Dancing and singing make one enjoy pleasure fine.
Dancing, singing and playing music makes one divine!
Shaking of body, hands and legs beautifully is dance;
Sake dance, break dance, clap dance are all real fun!
Dancing makes one healthy and beautiful life long!
Dancing is a balancing art as the Stars do in the Universe!
Dancing for balance is beauty that attracts all to dance
And make the company joyous to forget time and worries.
So, man visualized God as Divine Lord of Dance to dance!
Dancing, singing and playing music is a wonderful art
Poetry has prompted man to visualize and realize in life!
poem by Ramesh T A

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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne

Submitted by Lucian Velea
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In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
quote by Grete Waitz

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Modern Dancing
Modern, modern, modern, modern dancing
Modern dancing, modern dancing
Modern dancing, modern
I see you acting modernly with the boys and girls
Exposure breeds discovery in the modern world
The 60's hairdos 90's eyes are just flashing lights
A touch of neon hinting class for the modern night
Modern dancing, modern dancing
Modern dancing, modern dancing
Dancing
Modern dancing, modern dancing
Modern dancing, modern
Mono vision tv face and determined eyes
The clothes are perfect the rips in place just the perfect size
Familiarity breeds contempt but it doesn't show
We've heard the music times before but it still makes you go
Modern dancing, modern dancing
Modern dancing, modern dancing
Modern dancing, dancing
....variations to fade....
song performed by by Men Without Hats

Submitted by Lucian Velea
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Dancin' In The Streets (live)
Hey, comin' out around the world be ready for a brand new beat
Oh, summer's here and the time is right, oh, for dancing in the street
Dancing in Chicago (dancing in the street)
Down in New Orleans (dancing in the street)
In New York City (dancing in the street)
All we need is music, sweet music (sweet, sweet music)
They'll be music everywhere (everywhere)
They'll be laughing, singing, music swinging and dancing in the street
It doesn't matter what you wear just as long as you are there
They're dancing (dancing in the street) oh oh
This is an invitation across the nation the chance for folks to meet
There'll be swinging, swaying, music playing and dancing in the street
Philadelphia, PA now (dancing in the street)
Baltimore and D.C. (dancing in the street)
Can't forget them other cities (dancing in the street
song performed by by Grateful Dead

Submitted by Lucian Velea
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Shearer could be at 100 per cent fitness, but not peak fitness.
quote by Graham Taylor

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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram

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I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
quote by Richard Gough

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Dancing In The Streets
Hey, comin out around the world be ready for a brand new beat
Oh, summers here and the time is right, oh, for dancing in the street
Dancing in chicago (dancing in the street)
Down in new orleans (dancing in the street)
In new york city (dancing in the street)
All we need is music, sweet music (sweet, sweet music)
Theyll be music everywhere (everywhere)
Theyll be laughing, singing, music swinging and dancing in the street
It doesnt matter what you wear just as long as you are there
Theyre dancing (dancing in the street) oh oh
This is an invitation across the nation the chance for folks to meet
Therell be swinging, swaying, music playing and dancing in the street
Philadelphia, pa now (dancing in the street)
Baltimore and d.c. (dancing in the street)
Cant forget them other cities (dancing in the street)
song performed by by Grateful Dead

Submitted by Lucian Velea
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Dancing The Night Away
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
So you want to believe
Everything that you read
And you think that youre makin the grade
(and) just when youre getting it made
Youre still in love with her
Shed love you to kiss her
Hopin youll miss her
By takin your mind off the load
Just when youre ready to go
You turn your back on her
You just got your mind on the things ahead
At last youre gonna be free
Youll only miss her
Just after you kiss her
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
So you turn on the smiles
cause you think of the time
And nobody knows who you are
You dont think youll get very far
I dont even know your name
At last they accept you
In case you go next year
And ask you to reach for the sky
And just when youre ready to die
They turn their back on you
So they put you on ice
In survival hotel
And wish you would die from the cold
When all you want is a night alone
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
Dancing the night away
Dancing, and the song you sing
Dancing, every move you make
Dancing, makes my body go
Dancing, right across the floor
Dancing
Dancing
Dancing
song performed by by Cheap Trick

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Getting Plenty of Exercise
When you snore,
My imagination awakens.
No longer do I sit...
Disturbed by the sounds,
Coming from your unshut lips.
I now have learned to use this.
With added rhythms,
I dance to it.
And getting plenty of exercise,
While you unconsciously sleep...
While providing,
'My' physical fitness.
With no expense to me at all.
And you,
Are left with no clue...
Just how involved you are.
poem by Lawrence S. Pertillar

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Attitude Dancing
(carly simon/jacob brackman)
Theres a new kind of dancing
Thats gonna be the rage
You just leave yourself behind
Like an actor on a stage
Cop a different pose
>from the pose youre in
Shine a different attitude
>from underneath your skin
Attitude dancing
Strut around the floor in a different attitide
Attitude dancing
Any attitude is the proper attitude
Attitude dancing
Dont be afraid to change your attitude
Attitude dancing
Free up your spirit with a new attitude
It dont even matter
If you stretch or shake
And it dont really matter
What moves your body makes
And it dont really matter
What steps you choose to do
Only one thing matters:
Thats your attitude
Your attitude, attitude dancing
Attitude dancing
Strut around the floor in a different attitide
Attitude dancing
Learn to move in another attitude
Attitude dancing
Find the groove in a new attitude
Attitude dancing
Dont be afraid of a new attitude
It dont really matter
What steps you choose to do
Only one thing matters:
Is your attitude
Your attitude, attitude dancing
Strut around the floor in a new attitude
Do the locomotion in a new attitude
Do the mashed potato in a new attitude
Do the hully gully in a new attitude
Find a role you like
Capture it and freeze
Then turn it around
A hundred and eighty degrees
Or if youre at a loss
Observe some natural dude
And turn into a mirror of his attitude
Attitude, attitude, attitude
Dancing
song performed by by Carly Simon

Submitted by Lucian Velea
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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
quote by Kenneth H. Cooper

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No Dancing
No dancing
No dancing
No dancing!
No dancing
And people try to tell me that my head is screwed on wrong
And I try to remind them that I've known it all along
I tell them that I couldn't see the writing for the wall
And summer never answers when you call!
No dancing
No dancing
No dancing!
No dancing
song performed by by Men Without Hats

Submitted by Lucian Velea
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I Wo'nt Forget...
i won't forget the moment, that i couldn't let you go
will i lose you someday, because i think of it everyday
i won't forget the moment that you said i was kind, like me you can't find
will i live without your smile, that makes me shine
i won't forget the day i hugged you, and said i am going to miss you
why i lost that feeling, because i think i am seeking
for it Again, people don't worry i am not insane
i won't forget the moment that you were in my imagination, at the day of my graduation
can i ever stop your sickness, so we could act like sisters
i won't forget the moment that you laughed, because that made me glad
and now can you come, so i could show you my poem.?
poem by michelle al G

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Training For Christ
It is good to be physically fit, but what about our soul and spirit?
For it’s a man’s spirit and soul, which makes him spiritually whole.
Physical fitness now my friend, has no spiritual benefit in the end,
But it’s the training in godliness, which leads us to spiritual fitness.
All us who belong to God’s Son, need to train for the life to come,
Through the Spirit of Jesus Christ, for the present and a future life,
Our manual is the Word of God, as we labor upon this earthly sod,
With eternity as our final goal, we need training for our eternal soul.
Exercises for our heart and mind, with a training of a different kind,
And memory is the place to start, as we hide The Word in our heart.
This won’t strength us physically, but prepare our souls for eternity,
And as God’s Truth we do recall, we’re lifted up as we begin to fall.
This training by The Spirit inside, helps believers in Christ, to abide,
As The Lord transforms our mind, leaving old worldly ways behind.
This as we exercise our new life, living for The Savior, Jesus Christ,
And when we’re lifted from that fall, it’s in Christ, we then stand tall.
This training is second to none, as men train for God’s Eternal Son,
Who begins training in all men, who in Christ have been Born Again,
Training which shall continue until, Christ completes His Father’s will,
Then all who trained on the earth, will receive reward of eternal worth.
(Copyright ©06/2008)
Dancing In The Moonlight
Walking in the rain far away from nowhere.
No more noise, just silence and the music thats in my brain.
Walking through the night, a different atmosphere.
No more noise, just silence and the sound thats in my ear.
Im just dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
Walking down the hill listening to the trees.
No more noise, just silence and the raindrops on my shoes.
Walking down the beach sparkling lights on the water.
No more noise, just silence and by the way Im feeling free.
Im dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
Im just dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
Im dancing, dancing in the moonlight.
song performed by by Scooter

Submitted by Lucian Velea
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If I Ever Forget You
If i ever forget you,
the sun would forget
to shine nor the moon
at night.
If i ever forget you,
ants would forget to gather
food and the fish would
forget how to swim.
If i ever forget you,
the river would forget the
sea and the sunflower would
forget to gaze at the sun.
If i ever forget you,
babies would forget how
to crawl and cock would
forget how to crow.
If i ever forget you,
farmers would forget there
path and humans would forget
there name.
If i ever forget you,
the tree would forget to
bear fruit and demons would
forget to do evil.
If i ever forget you.
i will never forget you.
poem by Enebeli Ifyprada

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John, I'm Only Dancing
(dancing) i'm having so much love
(dancing) too bad my back had gone
(dancing) boogie down with daddy now
I'd give my house in the country
If you'd slept it's so funky
(music) i'm dancing in the street
(ooh music) i've torn the shoes from my feet
(romancing) it's got me dirty and sweet
It's got you reeling and rocking
Won't you let the slender thing in
(rolling) i think it's all i can do
(rolling) just got me feeling you too
(rolling) get a little take a little
Get a little back
Jumping john the great goose is gone
Got a lion in my hand
Got a charlie on my back
(john) i'm only dancing
(she turns me on) i'm only dancing
(she turns me on) oh get you with me
(don't get me wrong) ah ha ha ha ha
(i'm only dancing, oh ho hooo)
(i'm only dancing, oh ho hooo)
(dancing) have you heard the news
(dancing) president has got the blues
(dancing) i tell you comfortably
If he gives it to you
He'd better take it from me
(said sir) i pick up the bones
(said sir) leave the numbers alone
(said sir) get off your telephone
Look the people in the eye
Tell them my oh my
Let your backbone slide
Buddy whistle and cry
(john)
(she turns me on) la la la la
(don't get me wrong) hmm hm hm
(i'm only dancing, oh hooo)
(john) i'm only dancing
(she turns me on) ah ha ha i'm only dancing
(she turns me on) i lost my feel
(don't get me wrong) i'm off on my way
(i'm only dancing, oh hooo) please dance with me
(i'm only dancing) please dance with me
(i'm only dancing, oh hooo)
(dancing, dancing, dancing, woh woh woh)
(dancing, dancing, dancing, woh woh woh)
(dancing, dancing, dancing, woh woh woh)
(dancing) i'm only (dancing) i'm only (dancing) i'm only (woh woh woh)
(dancing) i'm only (dancing) i'm only (dancing) i'm only (woh woh woh)
Can see no care
Lost my fear
Traped charlie dance on
(woh woh woh)
(woh woh woh)
He, he, he, he, he, he, he, cos
(woh woh woh)
Got white light
Got black light
Got white light
Lay you dance on
(woh woh woh)
I'm only, i'm only, i'm only
(woh woh woh)
I got, i got
(woh woh woh)
(woh woh woh)
(dancing) he
(dancing) he
(dancing) he
(woh woh woh) lay you dance on
(dancing) lay you dance on
(dancing) lay you dance on, hey
(woh woh woh)
(dancing)
(dancing)
(dancing)
(woh woh woh) gotta give me know
(dancing) gotta give me know
(dancing) gotta give me know
(dancing)
(woh woh woh)
(dancing) he he
(dancing) he he
(dancing)
(woh woh woh)
Lockit fine
Makin' it mine
Lockit fine
Makin' it mine
Lockit fine
Making it
(i'm only dancing mm mm)
(i'm only dancing, dancing, i'm only dancing, mm mm)
(i'm only dancing, dancing, i'm only dancing, mm mm)
(i'm only dancing, dancing, i'm only dancing, mm mm)
(i'm only dancing hey ya, dancing, hey, i'm dancing, mm mm)
Yes i am
(i'm only dancing, hey i'm dancing, hey dancing, mm mm)
(oh, i'm only dancing, oh, i'm only dancing, i'm only dancing mm mm)
Oh my baby
song performed by by David Bowie

Submitted by Lucian Velea
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My Fondest Childhood Memory
Homework, said my teacher,
Is to write a poem,
About your fondest
Childhood memory
Immediately, I began to shake
And within minutes
A cold sweat had
Come over me
I had dreaded,
Absolutely dreaded,
This day,
This moment in time.
I thought perhaps
I might find an excuse
Such as dogs dying
Or broken water pipes
I wondered
If I dropped the course
Would I get
A rebate?
And then
It dawned on me
The perfect line...
I'm afraid
I've had amnesia
All these years.
poem by Dee Daffodil

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