I had a lot of downs too, it is no secret.
quote by Michael Moorer

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Ups And Downs
Each life has its ups and downs
and I always figured
my life had more downs than ups.
However, when I stopped to look at it,
I think the reverse may well apply.
There have been more up than downs.
I have a wonderful wife,
which has to be an up.
I have been blessed with three lovely children,
which has to be another up.
I have friends from every four corners of the world.
There is no denying that is an up.
When I tried to look at the downs,
I really couldn’t think of any.
Therefore, at this moment
I am one of the few
real lucky people
who have more ups than downs.
22 March 2008
poem by David Harris

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Life Has Downs and Then There's Ups
Whatever that you do,
Do it to yourself and no one else.
If you are ever feeling despondant...
And there is no one to correspond this with,
Or discuss before you bust a gut...
Why share your feelings of being in a rut?
Give that up to discover...
Life has downs and then there's ups!
It's a doing on everyone that is executed.
Life has downs and then there's ups!
Why share your feelings of being in a rut?
Give that up to discover...
Life has downs and then there's ups!
It's a doing on everyone that is executed.
Life has downs and then there's ups!
poem by Lawrence S. Pertillar

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I've had 60 years of ups and downs, and all of the downs that I've had, I'm happy that I've had them because it's taught me to appreciate all the ups.
quote by Patti LaBelle

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The Secret Life Of Arabia
The secret life of arabia
Secret secrets never seen
Secret secrets ever green
I was running at the speed of life
Through mornings thoughts and fantasies
Then I saw your eyes at the cross fades
Secret secrets never seen
Secret secrets ever green
The secret life of arabia
Never here never seen
Secret life ever green
The secret life of arabia
You must see the movie the sand in my eyes
I walk through a desert song when the heroine dies
Arabia (secret secret)
Arabia (secret)
Arabia (secret secret)
Arabia
Arabia (secret secret)
Arabia
Arabia (secret secret)
Arabia
Arabia (secret secret)
Arabia
Arabia (secret secret)
The secret life of arabia
Never here never seen
Secret life ever green
song performed by by David Bowie

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The Fly
It's no secret that the stars are falling from the sky
It's no secret that our world is in darkness tonight
They say the sun is sometimes eclipsed by a moon}
Y' know I don't see you when she walks in the room
It's no secret that a friend is someone who lets you help
It's no secret that a liar won't believe anyone else
They say a secret is something you tell another person
So I'm telling you... child
Low Voice:
A man will beg
A man will craw
On the sheer face of love
Like a fly on a wall
It's no secret at all
It's no secret that a conscience can sometimes be a pest
It's no secret ambition bites the nails of success
Every artist is a cannibal
song performed by by U2

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Walking through the garden of life
Walking through the garden of life
We do experience many ups and downs
Sometimes we see beautiful flowers
Sometimes we are in midst of the prickling thorns
Sometimes we are surrounded by the colorful butterflies
Sometimes we are stung by the angry bee
Walking through the garden of life
We do experience many ups and downs
Sometimes we have to walk over the smooth grass
Sometimes we find a slippery path
Sometimes we have to swim across a long river
Sometimes we find a constructed bridge
Walking through the garden of life
We do experience many ups and downs
We don't know what we might find next
But this suspense makes the journey interesting
And at last when we reach the destination
The entire journey becomes memorable
Yes, walking through the garden of life
We do experience many ups and downs
Kavitha
poem by Kavitha Krishnamurthy

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I think it affected me physically and emotionally, yes. I did have my ups and downs, but I actually had more ups and downs after the shots were finished and she was pregnant because of the reality of being pregnant with twins.
quote by Cheryl Tiegs

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Secret Heart
Thanks to [email protected] for these lyrics.
Secret heart what are you made of?
What are you so afraid of?
Could it be three simple words
Or the fear of being overheard
What's wrong?
Let her in on your secret heart
Secret heart, why so mysterious?
Why so secret, why so serious?
Maybe you're just acting tough
Maybe you're just not bad enough
What's wrong?
Let her in on your secret heart
(Bridge) 2x
This very secret you're trying to conceal
Is the very same one you're dying to reveal
Go tell her how you feel
Secret heart come out and share it
This loneliness, few can bear it
Could it have something to do with
Admitting that you just can't
Go through it alone?
Let her in on your secret heart
Let her in on your secret heart
song performed by by Rod Stewart

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Mrs. Sibley
The secret of the stars, -- gravitation.
The secret of the earth, -- layers of rock.
The secret of the soil, -- to receive seed.
The secret of the seed, -- the germ.
The secret of man, -- the sower.
The secret of woman, -- the soil.
My secret: Under a mound that you shall never find.
poem by Edgar Lee Masters

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No Secret Friend
I have a secret friend
No it's not what you think
My friend's not a secret
Nor is the secrets he keeps
You see he keeps his heart
On the table with me
But the rest of the world
It's secrets they see
My no secret friend
wears a joker's mask
But I can see the truth
the real, the past
My no secret friend says
his intentions are true
My no secret friend says
he has feelings for me
Does my no secret friend
have secret desires
Time will tell but till then
this moment is ours
poem by Patti Wilburn

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Ramshackle
You've been so long
Your blind eyes are gone
Your old bones are on their own
So take off your coat
Put a song in your throat
Let the dead-beats pound all around
We will go
Nowhere we know
We don't have to talk at all
Hand me downs
Flypaper towns
Stuck together
One and all
The bargains you drive
Buckets and bags
And all your belongings
Your train's in the sand
Ramshackle land
Let the rats watch the races
We will go
Nowhere we know
'Til we find our one and all
Hand me downs
Flypaper towns
Stuck together
One and all
Praises get spent
Your trick face is bent
Pigsties and prizes
'Cause there's no kind of 'well'
You're suiting yourself
You leave yourself behind
We will go
Nowhere we know
'Til we find our one and all
Your hand me downs
Flypaper towns
Stuck together
One and all
song performed by by Beck from Odelay

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Secret Lover
Who you talkin' to baby?
Its been a long, long while
And was she worth it though baby?
Cos she dont got my style
Where you going to lover?
And is she going with you?
Everybodys been clued in
They know what you do.
Wa-Oh, Everybody wants to take a ride
Wa-Oh, But it seems sometimes your on my mind.
Secret lover, Boy, My secret lover boy
Secret lover, Boy, My secret lover.
Where you runnin' to honey?
I think id like to know
And did you see yourself baby
On my T.V. show?
Did i embarass you honey?
You were my John Doe
It doesnt seem like you loved me
And i dont care to know.
Wa-Oh, Everybody wants to take a ride
Wa-Oh, but it seems sometimes your on my mind.
Secret lover, Boy, My secret lover boy
Secret lover, Boy, My secret lover.
I want the world
I want the whole world
I want to lock it up all in my pocket
Its my bar of chocolate!
Secret lover, Boy, My secret lover boy
Secret lover, Boy, My secret lover.(x2)
song performed by by Kelly Osbourne

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268
Can you keep a secret?
I ask you
I will test you
About my loneliness
It is a secret
That I keep
And I want to share
It with you
If you can keep
A secret
You cannot
Keep a secret
Today a friend
Calls
911
For me
And so
my loneliness
Has spread
From one mouth
To another
Throughout the world
And all my friends
And acquaintances
Call today
Telling me
We share the same secrets
But I am lonelier
ever
I have another secret
That I can no longer
Share with you
You cannot keep a secret
You never knew
what delicate means
poem by Ric S. Bastasa

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Secrets
Can you keep a secret?
I ask you
I will test you
About my loneliness
It is a secret
That I keep
And I want to share
It with you
If you can keep
A secret
You cannot
Keep a secret
Today a friend
Calls
911
For me
And so
my loneliness
Has spread
From one mouth
To another
Throughout the world
And all my friends
And acquaintances
Call today
Telling me
We share the same secrets
But I am lonelier
ever
I have another secret
That I can no longer
Share with you
You cannot keep a secret
You never knew
what delicate means
poem by Ric S. Bastasa

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I've Found The Secret
I've found the secret.
It's not hidden anymore.
But I must hide it
like it was before.
It needs to be hidden.
For it is forbidden.
I know the secret.
But I'll keep it still.
I must never divulge it.
It must never spill
into the mind of anyone
to let their peace come undone.
I hate the secret
for it ruins my sleep.
But the secret is mine,
mine to keep.
The secret I know
can be yours.
If you find it
it will open all doors.
poem by Edwina Reizer

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American Skin
41 shots
41 shots
41 shots
41 shots
41 shots
41 shots
41 shots
41 shots
41 shots, and we'll take that ride
Across this bloody river to the other side
41 shots, they cut through the night
You're kneeling over his body in the vestibule
Praying for his life
Is it a gun?
Is it a knife?
Is it a wallet?
This is your life
It ain't no secret (it ain't no secret)
It ain't no secret (it ain't no secret)
Ain't no secret my friend
You can get killed just for living in your american skin
41 shots
41 shots
41 shots
41 shots
41 shots, lena gets her son ready for school
She says now on these streets charles
You got to understand the rules
Promise me if an officer stops you'll always be polite
Never ever run away and promise mama you'll keep your hands in sight
Cause is it a gun?
Is it a knife?
Is it a wallet?
This is your life
It ain't no secret (it ain't no secret)
It ain't no secret (it ain't no secret)
No secret my friend
You can get killed just for living in your american skin
41 shots
41 shots
41 shots
41 shots
Is it a gun?
Is it a knife?
Is it a wallet?
This is your life
It ain't no secret (it ain't no secret)
It ain't no secret (it ain't no secret)
It ain't no secret (it ain't no secret)
41 shots and we'll take that ride
Across this bloody river to the other side
41 shots my boots caked in mud
We're baptized in these waters and in each other's blood
Is it a gun?
Is it a knife?
Is it a wallet?
This is your life
It ain't no secret (it ain't no secret)
It ain't no secret (it ain't no secret)
No secret my friend
You can get killed just for living in
You can get killed just for living in
You can get killed just for living in
Your american skin
41 shots
41 shots
41 shots
41 shots
41 shots
41 shots
41 shots
song performed by by Bruce Springsteen

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Once I had a secret love
My foolish heart
Once had a secret love
On this computer
It was so foolish
My secret love and i
The secret lover
So secret, we do not
Even know each other.
Once I had a secret love
My foolishness is not a secret anymore.
poem by Ric S. Bastasa

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Billie Boy With Downs
Shocked with what the doctors had found
That their child was born with downs.
I recall when I was young, that
our neighbor had a son.
He was always different from me
But there was something that I could not see.
He was born with downs
But always laughing and joking around.
He had the strength of 2 or 3
Which was amazing to me.
We would always play “ Johnny on the pony”.
There was never anything about him that was phony.
All of us kids wanted him on our team
Because he would not fall and scream.
He could not run as fast as us
But in us he put his trust.
His brother Nicky told us that
He was born that way, and was always
Wanting to joke and play.
He was called BILLIE BOY
And he was our fun and joy.
Billie Boy got sick one day
And no longer had the will to play.
Then to be closer to the hospitals
“ they moved away”.
Now I am much older and I understand
That GOD put him in front of me
Because he had a plan.
That extra chromosome that they have called “21”
Makes them different from you and I.
But they’ll love you till the day they die.
Children with downs can do almost anything
That others can do, just at a slower pace.
But they are not in a hurry or in a race.
But this will have them love you longer
And in them your faith grows stronger.
So Billy Boy where ever you may be
You will always be in my memories.
poem by Louis Rams

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I' m Gonna Be Around
It's been so long since we took the time
To share words
From deep inside us
We're in our own world spinning our wheels
But you know how I feel
Well since the first time I took your hand
My love for you
Has just been growing
You always seem to understand
You know how I am
(chorus)
I'm gonna love you 'til the end
I'm gonna be
Your very true friend
I wanna share your ups and downs
I'm gonna be around
When you're alone 'cos I'm away
Don't be sad
Don't be afraid
I'm gonna turn my thoughts to you
Like I always do
(chorus)
I'm gonna love you 'til the end
I'm gonna be
Your very true friend
I'm gonna share your ups and downs
I'm gonna be around
Catch you when you fall
Hold you when you're down
Sharing every moment
I wanna show you all I do
I believe I've found a miracle
In you
(chorus)
I'm gonna love you 'til the end
I'm gonna be
Your very true friend
I'm gonna share your ups and downs
I'm gonna be around
song performed by by Michael Learns To Rock from Nothing To Lose

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Side By Side We Must Go Beyond The Boundaries Of Beliefs
as you followed me
not to earn your ire
neither you
earning mine
i also followed you
and that makes it fair
enough
i get to know each story
about you
and you getting mine
then we share each
others' ups and downs
sometimes we rest upon
some shadows
getting the answers for
our riddles
time
gives us the moments
of who and what we are
we discover secret gardens
collected pebbles
we sit side by side now
watching
waves rolling upon our
feet
do you follow me
again?
who shall follow whom
when we are holding
each others' hands
like the river and
the hill?
poem by Ric S. Bastasa

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