
God will never give you anything you can't handle, so don't stress.
quote by Kelly Clarkson

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Can U Handle It?
[Usher speaking]
What's up baby
I'm so glad I got you here
I'm so in love with you
And I don't ever wanna lose you
I wanna take this to the next level
I hope you ready
Now that you're here
I got somethin' to say baby
I think that you should know
You're givin' the most, suga
So don't worry 'bout the situation
I'd never let you go
[Chorus]
Can you handle it
If I go there baby with you
I can handle it
I can go there baby with you
Oh I hear you talkin' babe
Can you handle it
Can I go there baby with you
We gon' set it off
We gon' tear it up
Baby can you handle
Wooooo baby
You say all the time
You only want the best of my love
Now I can see that
There's only one way to tear it up
Yeah
I'm willing to tell you
Everything I let stand between us
But what if I tell you too much
What about you babe
Will you tell me
All the freaky things you are
Before I do
Need you to know
If we make it through
Our love will grow
Oooh ho ho
Imagine how amazing things would be
[Chorus]
Can you handle it
Can I go there baby with you
We gon' set it of
We gon' tear it up
Baby can u handle
I can handle it
I can go there baby with you
Oh I hear you talkin' babe
We gon' set it out
We gon' work it out
Baby can you handle
Oooh hey yeah baby
I fear sometimes in my mind
That you won't wanna stay with my love
Oh baby
If I can be sure
Inside out that you know exactly
The man that comes to see you
I'll go deep as I can
Giving you the rest of my love
But what if I tell you too much
Uhhhhh
So much to explore
So much we have yet to discover
I ask myself
Should I go there
Should I do it
Yeeeaaahhh oooooh
Can I give it to you fully
Can you handle it
[Chorus]
Can you handle it
If I go there baby with you
We gon' lay it out
We gon' tear it up
Baby can u handle
I can handle it
I can go there baby with you
We gon' set it out
We gon' make it out
Baby can you handle
Can you handle it
Can I go there baby with you
We gon' set it off
We gon' tear it up
Baby can you handle
We gon' set it out
We gon' work it out
Baby can you handle
Can you handle it
Can I go there baby with you
We gon' set it off
We gon' tear it up
Baby can you handle
song performed by by Usher

Submitted by Lucian Velea
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It seems that we have it backward in our society. We tend to look up to people who are under a great deal of stress, who can handle loads of stress, and those who are under a great deal of pressure.
quote by Richard Carlson

Submitted by Lucian Velea
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Stress removes stress
Stress your eyes to stare;
Stress your ears to listen;
Stress your brain to think;
Stress your belly to secrete.
Then they grow out of stress.
04.03.2003
poem by Rm. Shanmugam Chettiar

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Stress
When stress gets me, I’m not alone;
It strikes almost everyone;
Be they my kith or kin or spouse,
Relatives, neighbors near my house.
When stress attacks, I’m not alone,
It affects all known / unknown;
Be they friends or strangers or foes,
In office, class-room or indoors.
When stress hooks me, I transmit it
To those around by habit;
It spares no one, however great,
Almost everyone is its bait!
When stress gets me, I avoid it
And train my mind to remain fit;
Worrying, hurrying will not suffice;
Stress is a leading, lethal vice!
When stress gets me, I ignore it,
Expecting things to ease a bit;
A certain stress is good for health;
Ov’rstress is bad as excess wealth!
When stress gets me, I’m angry;
My house-hold pets too go hungry;
My garden plants get no water;
My world gets shrunk- it does matter!
When stress gets me, I can’t sleep;
Engulfed’s my heart in sadness deep;
I must relax/ do exercise;
This is the distressing device!
poem by John Celes

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Handle With Care (Extended Version) Traveling Wilburys
Been beat up and battered 'round
Been sent up, and I've been shot down
You're the best thing that I've ever found
Handle me with care
Reputations changeable
Situations tolerable
Baby, you're adorable
Handle me with care
I'm so tired of being lonely
I still have some love to give
Won't you show me that you really care
Everybody's got somebody to lean on
Put your body next to mine, and dream on
I've been fobbed off, and I've been fooled
I've been robbed and ridiculed
In day care centers and night schools
Handle me with care
Been stuck in airports, terrorized
Sent to meetings, hypnotized
Overexposed, commercialized
Hand me with care
I'm so tired of being lonely
I still have some love to give
Won't you show me that you really care
Everybody's got somebody to lean on
Put your body next to mine, and dream on
I've been uptight and made a mess
But I'll clean it up myself, I guess
Oh, the sweet smell of success
Handle me with care
song performed by by George Harrison

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Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
quote by Mike Ditka

Submitted by Lucian Velea
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What's On My Mind
I can't have this conversation
Without lots of reservations on the line
If there's a way to slip around it
Then I'm bound to get around it one more time
Honey you are so persuasive
But it makes me more evasive when you pry
You can label me elusive
But the facts are inconclusive at this time
'Cause you can't handle what's on my mind
I've got roses growing over what you'd find
But keep on asking if you're inclined
'Cause you can't handle what's on my mind
I don't mean to drive you crazy
Comin' off all vague and hazy just because
I don't have an answer for you
I just wouldn't want to bore you if it does
'Cause you can't handle what's on my mind
I've got roses growing over what you'd find
But keep on asking if you're inclined
'Cause you can't handle what's on my mind
But keep on asking if you're inclined
'Cause you can't handle what's on my mind
Because you can't handle what's on my mind
song performed by by Gary Allan

Submitted by Lucian Velea
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Scream
Scream!
Fell forth, destroy the source
Can't see and my voice is hoarse
Trying to wash your hands off
You should know better than to leave us in disgust
Let me take you right to the point
All you ever do is encage in disjoint
That does it the time has arrived
Take it or leave it you better not side!
You did it again
All you ever did was doubt
What do you want?
Let me tell you what it's all about
One life
Nine hearts
And eighteen hands that'll rip you all apart
We're here to decimate
To show you all we will never fall
It's gonna get serious
And critical
Don't stop because the feeling is terminal!
Scream!
Scream like you never have before!
Scream!
Scream till you cant scream anymore!
Scream!
Scream like your throat is bleeding!
Scream!
Scream till your heart stops beating!
Scream for me!
Get off of me, and get away
Show the whole damn World this will never die
No matter how the energies scatter
Got to know nothing exists but the dream
Give it all
Till there's nothing left to give
Save it all
Quit saving you
If you're going to let the pain inside
Never under estimate the way you live your life
Scream!
Scream like you never have before!
Scream!
Scream till you can't scream anymore!
Scream!
Scream like your throat is bleeding!
Scream!
Scream till your heart stops beating!
Scream for me!
All our lives!
All we ever sacrificed has paid
Everything!
Everything is possible to me
Why no fight?!
Found everything that I had to take away
Save your life!
Save it all and make a better way
Yeah!
This stress, is a feeling that you can't compress
Everything your going through is total stress
Are you going to be a momentary run around
How will you handle their ? of stress?
All our lives!
All we ever sacrificed has paid
Everything!
Everything is possible to me
Why no fight?!
Found everything that I had to take away
Save your life!
Save it all and make a better way!
Scream!
Scream!
Scream!
Scream!
Scream!
Scream!
Scream!
Yeah!
song performed by by Slipknot

Submitted by Lucian Velea
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Only One Man
Spoken:
You know ladies and gentlemen
Please know this
I really love my man
And I want, exactly what hes got
And I dont ever mind giving him every
Bit of my love
And baby you know
Ive got a lot to give
I got fire in my touch
Theres nothing I wont do
And I bend over backwards
Just to give it all to you
Cause theres only one man
That can handle all this love
Cause theres only one man
That I want to be with tonight
Cause theres only one man
That can squeeze me inside
The one man in my life
And thats you, you and you and you
Cause theres only one man
That can handle all this love
Cause theres only one man
That I want to be with tonight
Said theres only one man in my life
And thats you
song performed by by Donna Summer

Submitted by Lucian Velea
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Handle With Care
Been beat up and battered round
Been sent up, and Ive been shot down
Youre the best thing that Ive ever found
Handle me with care
Reputations changeable
Situations tolerable
Baby, youre adorable
Handle me with care
Im so tired of being lonely
I still have some love to give
Wont you show me that you really care
Everybodys got somebody to lean on
Put your body next to mine, and dream on
Ive been fobbed off, and Ive been fooled
Ive been robbed and ridiculed
In day care centers and night schools
Handle me with care
Been stuck in airports, terrorized
Sent to meetings, hypnotized
Overexposed, commercialized
Hand me with care
Im so tired of being lonely
I still have some love to give
Wont you show me that you really care
Everybodys got somebody to lean on
Put your body next to mine, and dream on
Ive been uptight and made a mess
But Ill clean it up myself, I guess
Oh, the sweet smell of success
Handle me with care
song performed by by George Harrison

Submitted by Lucian Velea
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With What the Stress Has Taught
Though I have not a reason for my stress
The world begins to test me once again...
I love my life but now I must confess
That I would not mind if it were to end.
The mental tension has my life confined
And there is no nepenthe for my strain,
But still the life I love does ask my mind
To burn and blacken out in daily pain.
Why must the burden be too large to bear?
Why does it snap the spirit like a twig?
Why does the mind commit to such affairs
That give us but another grave to dig?
Though stress ignites the hell within my thoughts,
My life improves with what the stress has taught.
You all know I have terminal cancer-and I have a lot of it. But what you may not know is that stress induces its spread and induces its activity. Stress may even bring it on. Yet stress is the fuel of the activist.
quote by Tom McCall

Submitted by Lucian Velea
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Handle Me
I need to break through,
Away from you,
You've kept me here for to long,
And i just found out that you were wrong...
That's why i wrote this song.
And you know that it's true,
I'm better off without you.
I'll walk this trail alone.
Just me on my own,
Trying to find a home,
Where i feel like i belong...
I guess you were wrong.
And i was right.
YOu tell me to give in.
And not put up the fight.
But i guess my efforts paid off.
Cause now you're gone.
And i'm on my owm,
Cause i can handle me,
(can't you see....)
I can handle me.
Stress is indispensable.
The stress is a demand on your energy,
Mental or physical. You’ve to have stress
As you are often in conflict as to
Whether to move or stand, fight or flee,
And yield or adopt. You cannot escape it.
The sooner you adopt the less is the stress.
17.05.2006
poem by Rm. Shanmugam Chettiar

Submitted by Poetry Lover
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Hot Persuasion
You know you light my candle
You know you load my gun
Youre way too hot to handle
Theres nothing we aint done
Give me your love
Give me that hot persuasion
I cant get enough
Give me that hot persuasion
Give it to me!
Mouth full of hot persuasion
You face me upside down
A love for all occasions
You wont catch me foolin aroung
Give me your love
Give me that hot persuasion
I cant, cant get enough
Give me that hot persuasion
I need to know youre near me
I need you by my side
You keep my tank on empty
You keep me up all night
Give me your love
Give me that hot persuasion
Oh, cant get enough
Give me that hot persuasion
Give me your hot persuasion
I cant get enough, get enough
Ive done hot persuasion
song performed by by Uriah Heep

Submitted by Lucian Velea
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It's Your Soul
I'm feeling the stress
I'm feeling the pressure
It's setting in
It's breaking me down
I don't know how much longer I can take it
I don't know how much more I can take
I'm seeing the end of myself
I'm seeing that this is all I got
Man I'm depressed
Man I cant do this
I'd never say it out loud, but this is too much
My friend are great they help me forget
I turn to my sins, to my addictions
It's turning me into an empty person
This pressure will break me
I won't say it out loud but I can't take it anymore
I won't say it out loud but this is true horror
I dress it up, I put on a smile, I deaden the pain for awhile
But it's all an act
The pain is quite real
I say I'm tired
And yeah I got no rest
I say I'm sleep deprived, and believe me I don't sleep
But even in my quiet hours...
There is no peace
I say I'm sleep deprived, but it doesn't matter how much I sleep
I'm still tired
It's a never ending tiredness
The feeling is wearing me out
Wearing me out
Until I'm just
Weary
There is no sleep in sleeping
There is no rest and resting
I can't find peace in inner peace
I can't find peace in outer peace
A vacation won't do
So I tell you
It's your soul
The tiredness
It's your soul
The weariness
It's your soul
The depression and longing for more
It's your soul
The brokenness and stress
It's your soul
Feeling like you can't do it
It's your soul
Feeling overwhelmed because it's all too much to handle
It's your soul
The reason you're restless even in times of rest is because
It's your soul
The tiredness and brokenness is in your soul
So let go for once
So let God for once
This problem is deep inside
And no matter how hard you try to hide
You need help
Because it's your soul
So let Jesus restore your soul, because that's rest
So let God give you peace, because He's the only one who can
So let the Holy Spirit comfort you, because He'll mend your soul
It's funny that we always look forward to this vacation or the next
It's funny that we think there's an end to the stress
It's funny that we think we're tired because we don't sleep
It's funny we don't realize we're lost sheep
Because the problem is our soul
Go to Jesus because He promises
'Come to me all who are weary and heavy laden with burden and I will give you rest...'
poem by David Knox

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How How
My life is in a serious mess,
My baby is gone, theres heavy mental stress
I never knew love but I know it now,
I wanna give her my heart, but how how
I never knew love but I know it now,
I wanna give her my heart, but how how
How how
Maybe I should buy her a beautiful dress,
Maybe gold and diamonds, and no more stress
I decide to call her, it drives me insane,
Then shes on the line and tells me dont be vain
I decide to call her, it drives me insane,
But then shes on the line and tells me I take the blame
You [? ] little fool and you know what I miss,
No diamonds, no gold, just a kiss
Just a kiss
I got nothing to lose so I know it doesnt matter,
I do it the old way and write her a letter
I know how much I love you and I need you now,
Youre the one and only and you tell me how
Now Im out of trouble and a serious mess,
My baby is back, no more stress
You know how much I love you and I need you now,
Ill give you my heart, just tell me how how
How how
song performed by by Yello

Submitted by Lucian Velea
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How How
My life is in a serious mess,
My baby is gone, theres heavy mental stress
I never knew love but I know it now,
I wanna give her my heart, but how how
I never knew love but I know it now,
I wanna give her my heart, but how how
How how
Maybe I should buy her a beautiful dress,
Maybe gold and diamonds, and no more stress
I decide to call her, it drives me insane,
Then shes on the line and tells me dont be vain
I decide to call her, it drives me insane,
But then shes on the line and tells me I take the blame
You [? ] little fool and you know what I miss,
No diamonds, no gold, just a kiss
Just a kiss
I got nothing to lose so I know it doesnt matter,
I do it the old way and write her a letter
I know how much I love you and I need you now,
Youre the one and only and you tell me how
Now Im out of trouble and a serious mess,
My baby is back, no more stress
You know how much I love you and I need you now,
Ill give you my heart, just tell me how how
How how
song performed by by Yello

Submitted by Lucian Velea
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Whatever will be will be
Whatever will be will be,
She assured me in my stress.
Whatever will be will be,
Focus on the now and not the rest.
Let go and trust in God
Her words flowed with ease,
Let go and trust in God
Give all to him on bended knee.
You must ask before you receive,
Trust in him and you will believe.
You must ask before you receive,
In God's hands our pain shall be relieved.
Trust in God and you will see
Your worries and stress soon will leave.
Trust in God and you will see
In God’s world there’s nothing you can’t achieve.
Talk to God, become his friend
And peace will come to thee.
Talk to God, become his friend
God’s love never costs, it is always free.
Whatever will be will be,
She assured me in my stress.
Whatever will be will be,
Focus on the now and not the rest.
Tim Romines 4/28/2008
poem by Tim Romines

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Love & Affection
You got the fire, baby, i got the heat, can you handle it?
I got the time, babe, you got the need, oh surrender it
Oh, it's a passion crime with a danger sign, oh, can you handle it?
Yeah
You're just another girl, i'm just another man, it's just another night
Whoa, whoa yeah
Don't gimme love and affection
Or what you think it should be
Don't gimme love, the wrong reason
Yeah, it don't matter to me
I got the heart, babe, you got the beat, take a chance on me
We got the night babe, we got the dream, oh imagine it
Don't gimme love and affection
Or what you think it should be
Don't gimme love, the wrong reason
Yeah, it don't matter to me
I don't need your understandin'
Oh babe can't you understand me
C'mon try and see
Yeah, yeah
Oh, it's a passion play in a diff'rent way
Oh can you handle it, yeah
You're just another girl, i'm just another man, it's just another night
Whoa, whoa yeah
I don't need (i don't need)
Don't need your heart (i don't need)
No understandin' (i don't need it)
No affection
(whoa oh yeah)
Don't give me love (don't give me love)
Love (i don't need)
And affection (and affection)
Don't gimme love (i don't need it)
Gimme what you got
Oh
(don't give me love) love
(i don't need the wrong reason) the wrong reason
I don't need it (i don't need)
Don't need it
Oh babe
(i don't need) need
(i don't need your understandin') your understandin'
(i don't need)
Oh
(don't give me love)
(i don't need)
And affection
Give me all you got
Give it all, give it all
Give it all
(don't give me love)
(i don't need)
The wrong reason
song performed by by Def Leppard

Submitted by Lucian Velea
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