For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding wheth...

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.

quote by Frank Shorter
Submitted by Lucian Velea
Vote! | Copy!