Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Joan Lunden in Healthy Living Magazine
Submitted by Lucian Velea
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Related quotes
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
quote by Joan Lunden
Submitted by Lucian Velea
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4.10 Anger
Anger makes a dull man witty,
But keeps him poor in eternity,
A man shrinks when he is angry,
And grows in tranquil serenity.
When anger flow in the body,
You lose your temper - your folly,
When distempered - a tragedy,
You lose reason - a calamity.
Anger at lies last in infinity,
Anger at truth is momentary,
Speech - when you are angry,
Will but make you feel sorry.
It is not worth being angry,
And any threat is a folly,
Reason is your tool mighty,
Think of consequences finally.
Anger causes resentment only,
A headache and tension clearly,
Forgiveness propels growth surely,
With laughter and lightness totally.
poem by Munnan Misra
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With Teeth
But she will not let you go
But this time Im not coming back
She will not let you go
But this time Im not coming back
Keeps holding on
She will not let you go
Keeps holding on and on
She will not let you go
No, no, no, no, no!
With teeth
With teeth
With teeth
With teeth
I cannot go through this again /x8
No, no, no, no, no!
With teeth
With teeth
With teeth
With teeth
Youve finally found the place where you belong
It comes on strong
She makes you hard
The rules have changed, the line begins to blur
To what you were
Wave goodbye
With teeth
With teeth
With teeth
With teeth
And it runs deeper than you dare to dream it could be
The black seal
She makes you better than anything youve tried
Its in her kiss
She comes along
She gets inside
song performed by by Nine Inch Nails
Submitted by Lucian Velea
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Anger and Forgiveness II
When I am full of anger
I think in anger's terms
Part of my existing life
Is full of anger's germs
Nothing seems a perfect right
Most of things gone wrong
I get such vengeful feelings
When I carry anger along
When I think of forgiveness
I think in forgiveness' terms
My life is held in gentle hands
Softly in those twists and turns
Very few are perfect wrongs
So many things are right
Show me God forgiveness' face
So I can live in light
poem by Ray Andrews
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Forgiveness (Realization)
forgiveness is the energy
of realization...
realizing, the person you're
mad at or hurt by is just an
extension of yourself, another
part of you. realizing, the act
they've committed against you
is just a human act, whether
done on purpose, or without
thinking... realizing, that you
commit similar acts in your day
to day existence...
realizing, not forgiving, holding
on to the anger and pain, only
hurts you yourself! it becomes a
form of prison, self-imposed...
realizing, the mistake is not the
person!
forgiveness, the realization of
freedom in relationships!
poem by Eric Cockrell
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Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.
Anger, Anger
anger is anger
anger makes you scream
anger makes you hate
anger takes control
anger want let go
anger wants you to hurt
anger wants you to suffer
anger makes you mad
anger makes you cry
anger turns people against you
anger is anger
poem by Jessica lee Workman
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Where Did My Spring Go?
Where did the spring go?
Where did the trees go?
Where did the sun go?
Where did the bluebirds fly?
Why did the rainbow turn into shadows?
Why am I cold now?
Why does my skin sag?
Why aint my back straight?
Why do my feet ache?
Where did my youth go?
Where did my life go?
Remember walking in the rain,
And getting soaking wet,
Now I got rheumatic pains,
And I really do regret it.
Where did my teeth go?
Where did my muscles go?
Where did my shoulders go?
Where did my chest go?
When you were loving me,
You were just using me.
You would employ me,
You would destroy me.
Now all Ive got are varicose veins.
Where did the spring go?
Where did my hormones go?
Where did my energy go?
Where did my go go?
Where did the pleasure go?
Where did my hair go?
Remember all those sleepless nights,
Making love by candlelight,
And every time you took my love,
You were shortening my life.
Where did my teeth go?
Where did my hair go?
Where did my shoulders go?
Where did my chest go?
Where did my hormones go?
Where did my go go?
Where did my energy go?
Where did my skin go?
Where did my muscles go?
Where did my liver go?
Where did my heart go?
Where did my bones go?
song performed by by Kinks
Submitted by Lucian Velea
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Anger within me
My anger is not love …
My anger is drinking my life away.
My anger is killing someone who hurt me big.
My anger does one thing never loves.
My anger is ramming your head through a glass door of my use to be home.
When your are mad you do stupid things, stupid things that are stupid.
When mad you don’t feel nothing anger we all have
anger you cant change.
When I am mad stay, stay away from everyone.
My anger can kill because you do stupid things
when you are mad filled with ANGER
poem by Evevona Plummer
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Why Do We
Why do we always hurt
the ones we shouldn’t hurt at all?
Why do we when we hurl our anger
does it always land on them?
One day we may realise
when all our anger subsides,
that we not only hurt the ones we love,
but we also hurt ourselves inside.
poem by David Harris
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Me and Laughter Together Always
Sometimes I laugh out loud
Showing you that I could care less what you have to say
All that matters is that my feelings are hidden
Hiding from those who judge me and those who love me
And Laughter helps me do just that
Laughter is my better half
Laughter stands with me when I’m bored
Laughter comforts me when I want to cry
He keeps me company through grief and through happiness
For better or worse, in sickness and health, through thick and thin
I love Laughter and Laughter loves me back
And yet you don’t know why Laughter makes Me
Look deep into my eyes when I laugh and you’ll see
You will find all the hate, all the pain, and all the hurt
But if that’s all you see
You’re not looking deep enough
Look past the tears that I won’t allow to flow
Look past the memories that I can’t let go of
And when you see through all the hate, all the pain and all the hurt
You'll find Me
I cover Me up with Laughter
There are none who can see the true Me
They can’t see through my Laughter
And if you should happen to see Me
I won’t need Laughter to hide anymore
Because I can cry on your shoulder
I can smile and enjoy you company without a single sound
Only then, Laughter won’t be my protector
Until then, it’s Me and Laughter together always
I hide my feelings through Laughter
So if you’re trying to figure out what I’m thinking,
Laugh with me and you will then see...-Me
poem by Nyoka Mitchell
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Without forgiveness life is governed by... an endless cycle of resentment and retaliation.
quote by Roberto Assagioli
Submitted by Lucian Velea
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The Heart Of The Matter
I got the call today, I didnt wanna hear
But I knew that it would come
An old, true friend of ours was talkin on the phone
She said youd found someone
And I thought of all the bad luck,
And the struggles we went through
And how I lost me and you lost you
What are these voices outside loves open door
Make us throw off our contentment
And beg for something more?
Im learning to live without you now
But I miss you sometimes
The more I know, the less I understand
All the things I thought I knew, Im learning again
Ive been tryin to get down
To the heart of the matter
But my will gets weak
And my thoughts seem to scatter
But I think its about forgiveness
Forgiveness
Even if, even if you dont love me anymore
These times are so uncertain
Theres a yearning undefined
And people filled with rage
We all need a little tenderness
How can love survive in such a graceless age?
The trust and self-assurance that lead to happiness
Theyre the very things - we kill I guess
Pride and competition
Cannot fill these empty arms
And the work I put between us
You know it doesnt keep me warm
Im learning to live without you now
But I miss you, baby
And the more I know, the less I understand
All the things I thought Id figured out
I have to learn again
Ive been trying to get down
To the heart of the matter
But everything changes
And my friends seem to scatter
But I think its about forgiveness
Forgiveness
Even if, even if you dont love me anymore
There are people in your life whove come and gone
They let you down you know they hurt your pride
You better put it all behind you baby; life goes on
You keep carryin that anger; itll eat you up inside, baby
Ive been trying to get down
To the heart of the matter
But my will gets weak
And my thought seem to scatter
But I think its about forgiveness
Forgiveness
Even if, even if you dont love me
Ive been tryin to get down
To the heart of the matter
Because the flesh will get weak
And the ashes will scatter
So Im thinkin about forgiveness
Forgiveness
Even if, even if you dont love me
Forgiveness
Forgiveness - baby
Forgiveness
Forgiveness
Forgiveness
Forgiveness
Even if, you dont love me anymore
Fade
song performed by by Don Henley
Submitted by Lucian Velea
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To Them I'm Crazy
I’m a crazy woman. To them I’m crazy. Obsessed with my anger. They think it chokes me in my sleep, it oozes as I walk, leaving a trail of disgust in my path. But this anger is who I am. What I must be. It cannot be left in a corner, forgotten, like letters of the past covered in dust. This is my story and I will not forget. The hurt and the pain. The struggle and shame. Because if I forget no one will remember. No one will know or be there to tell this story. Anger. It isn’t a story of anger. But it’s a story of transformation. Of holding my anger, like a cherished organ, understanding that without this anger, I would not be this soon-to-no-longer-be lost girl. With anger oozing in her path. With change in her horizon. I would be the masses that for too long have been too helpless to leave. They lost they’re anger. Lowered their heads when they were told they shouldn’t want more. They should be happy with what they have. But I will not forget. I will always know. And that is what drives me.
poem by Lupita Hernan
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Tense
I know not
What is tense
I know
Tense has no tense.
Tense for tense
With no time
With no form
I am above tense.
poem by Gajanan Mishra
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Good to write poems
I want everyone in theworld
To write poems
Poems is the best to happy writing
Anger sad and pain
Which you write it in poems
Heal faster and better
Than any medicine in theworld
Because I know I write
In anger sad pain and much joy
Romance exotic and love
Society reality and life
Religion GOD and fantasia
I write what I feel and heard
Peaceful within, no more hurt or sad
Anger all to happiness and
Forgiveness you find
Solution you get
The joy the fulfillment
The happy feeling and heal
I can’t felt it until each poem I write
poem by See Fee Lee
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Forgiveness
Forgiveness is an act that works through God;
Forgiveness is an act of God in man;
Forgiveness is the work of God’s great love;
Forgiveness is an art that man must learn!
Men with good sense will restrain their anger;
Such men defer their anger for long times;
To forgive transgressions is man’s glory;
To hold one’s tongue is done by people smart.
Forgiving is an act almost divine;
Forgiving is something not all can do;
Forgiving someone is too tough at times;
Forgiving fully is done by just few!
To preach is easy; forgiving is tough;
Forgiving is an honor of men wise;
If God should forgive us, we must forgive;
Like God, we must be slow to anger too.
‘Forgive those who sin against us, ’ tells Christ;
To gain God’s forgiveness, we must then, first;
There is no limit to forgive someone;
Forgiveness is a virtue Jesus taught.
One who forgives has no revenge in heart;
One who forgives has no hate from the start;
‘Forgive and God will forgive you, ’ says Lord.
Forgiving plants the seed of love of God.
When all are sinners, forgiveness is prime;
By doing so, we gain the love of God;
Through forgiveness, our tolerance will grow;
For prayers to be heard, forgive right now!
A man with grudge is like a fruitless tree!
Grudge can stand in-between you and heaven!
Spare no occasion of forgiving men;
Judge not others but show mercy on them!
We turn like God when we forgive others;
Forgiving earns more souls for God, brothers!
Copyright by Dr John Celes 11-13-2009
poem by John Celes
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Unwanted Headaches
One embittered with resentment,
And pretends...
Is not a student of forgiveness.
A self assessment done,
To cleanse and leave behind an anger felt...
Is one who can mend and move on!
Yet doesn't.
Someone ego driven,
And determined to have their way...
Suffers humiliation that comes one day.
To stay!
And there is nothing that can be said,
To one with this kind of thick head.
But a choice to leave them in their delusion,
Prevents the invitation of unwanted headaches.
poem by Lawrence S. Pertillar
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Resentment is anger directed at others--at what they did or did not do.
Peter McWilliams in Life 101
Submitted by Lucian Velea
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Howl
There is a hatred that's in my soul
I feel it strong in this world that I prowl
This anger and terror I must let go
So at the moon; I will howl, I will howl.
I will grit my teeth and shout in anger
When anyone tries to hurt or offend me
That is who I am and it makes me stronger
There is an animal that wants to be free.
Perspiration comes quickly to my head and face
So that hostility I remove it with soap and a towel
But that coming of anger I cannot erase
So at the moon; I will howl, I will howl.
I cannot control my ideals or a bad thought
The loathing of others I wish never was born
But being used and hurt I never had sought
As in my mind and soul that is a prickly thorn.
In disgust I walk with my two fists clinched
And when I speak it comes out in a growl
From my temper I run as though being pinched
So at the moon; I will howl, I will howl.
poem by Randy McClave
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