Buddha

Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.

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Impressed: Anger Is a Habit

Tim LaHaye is an excellent psychologist,
he devised seven steps for curing anger,
resentment and bitterness:

Recognise anger as harmful and counter-
productive, a problem to be overcome by
achieving the victory

Clearly express anger while repeating the
decision to let go of angry thought-patterns
over and over

Forgive those who caused anger, knowing
you have done, or have the capacity to do
the same or worse

Repeat the procedure when hostile thoughts
return, giving thanks in every case of insult,
rejection and injury

Be thankful for everything as thankfulness
is therapeutic, helps to reduce the flaming
anger and brings positive thoughts

Filled with love for others, including object of
wrath - then you cannot be plagued by anger
and hostility yourself

Anger is a habit of temperament ignited by any
distress or unpleasant conditions; anger can
ruin your mind, health, business

And family life; repeat above formula when-
ever you get angry because doing it only
once cannot help immediately

The formula has to be acquired by carefully
cultivated habit which can then become
second nature

pp 280 - 282
Why You Act The Way You Do - Tim LaHaye,
Tyndale House Publishers, Living
Books edition,1984

poem by Margaret Alice SecondReport problemRelated quotes
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Anger fills my heart and soul

Anger fills my heart and soul
Anger takes a mighty toll
Anger lessens but can never leave
Anger you hope to never receive,
Anger stays forever within
Anger acts with the might of all sin
Anger is deadly to all around
Anger gets mad at the thought of sound
Anger is the thoughts in my head
Anger that’s mine all should dread
Anger for me is different from you
Anger you see tells me what to do
Anger will sit and whisper in my ear
Anger he sits and tells me all that you fear,

Anger…
He is here
He’s here to stay
Anger is the hole
In which we lay
Anger is
And Anger will
Always be with us

He is in me, and he is in you
He can make you do
What he wants you to
Anger will make you
Make you cry
Anger can make you
Want to die
Anger can make you
Go insane
Anger….. ... A blood filled rain
No more anger
No more…..
Walk to the bright light
Shinning through that door…
Not knowing what’s in store
But even then
Anger lives on
But you… nevermore

poem by Jacob HillReport problemRelated quotes
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Resentment?

Resentment?
I have never met anyone,
With abilities and skills...
That expressed a resentment,
Towards anyone seeking to be convinced...
Talents they possess,
Could be used at someone else's benefit.
And there to easily access.
But had been ignored,
For another sought to address...
That left them with an impression to express.

Resentment?
How many people do you know,
Would give up their expertise freely?
To confess to anyone,
That a giving up of their unpaid time...
Had been rejected,
Without a compensation of payment done.
To allow a continuance of their peace of mind?
And this they kept protected.
Acknowledging how this was difficult to find.

Resentment?
I doubt very seriously if they had that feeling.
Perhaps relieved...
What they brought to offer to others,
Had not been dissected or scrutinized.
With a diluting done of their freely given abilities.

Resentment?
Would not be the word I'd use,
To define their state of mind.

poem by Lawrence S. PertillarReport problemRelated quotes
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Anger Management

Anger, such a provocative topic,
Mal-aligned, ill-defined, all in time.
Just what exactly is anger?
A sequence of insult,
Repressed resentment,
Unconscious revenge,
Fantasies of aggression,
Anger really is................................
Having a sizzling, red coal,
Between the cheeks of your ass,
With a double Playtex girdle on!
Disappointing all the Adlerians,
What is the therapy?
Quit complaining about it!
Just remove it!

poem by Barry A. LanierReport problemRelated quotes
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Anger and Patience

Any time I don't understand something
Or feel unhappy with the way things are going,
Anger steps up, 'use me; let me help'
And I used to give Anger a lot of free rein,
Till I noticed Anger wasn't all that useful
And generally tended to only make things worse.

Now I try to rely more on 'Patience'
As Patience doesn't keep clicking that counter,
Adding up every resentment of the hour.
Besides, I can look straight into Patience's face
And not have one clue what Patience is thinking of.
You know, Anger could learn something from that.

poem by Patti MastermanReport problemRelated quotes
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To Them I'm Crazy

I’m a crazy woman. To them I’m crazy. Obsessed with my anger. They think it chokes me in my sleep, it oozes as I walk, leaving a trail of disgust in my path. But this anger is who I am. What I must be. It cannot be left in a corner, forgotten, like letters of the past covered in dust. This is my story and I will not forget. The hurt and the pain. The struggle and shame. Because if I forget no one will remember. No one will know or be there to tell this story. Anger. It isn’t a story of anger. But it’s a story of transformation. Of holding my anger, like a cherished organ, understanding that without this anger, I would not be this soon-to-no-longer-be lost girl. With anger oozing in her path. With change in her horizon. I would be the masses that for too long have been too helpless to leave. They lost they’re anger. Lowered their heads when they were told they shouldn’t want more. They should be happy with what they have. But I will not forget. I will always know. And that is what drives me.

poem by Lupita HernanReport problemRelated quotes
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Fear of my thoughts

You make me fear the thoughts in my brain
For the things I think
Of you
Thoughts which are't to be thought
Things which will never occur
I fear the thoughts in my mind
For they are things I long for
Things I know will never happen
Becasue you and I can't happen
I fear the thoughts inmy mind
because you are there every time
I can't visit my own mind
My own thoughts sadden me and enrich me with anger
Am angry atmelf
I fear my own thoughts
Just because it has what I want
Because I'm green with envy at it
Because you're there and not out here
I fear my own thoughts...

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4.10 Anger

Anger makes a dull man witty,
But keeps him poor in eternity,
A man shrinks when he is angry,
And grows in tranquil serenity.

When anger flow in the body,
You lose your temper - your folly,
When distempered - a tragedy,
You lose reason - a calamity.

Anger at lies last in infinity,
Anger at truth is momentary,
Speech - when you are angry,
Will but make you feel sorry.

It is not worth being angry,
And any threat is a folly,
Reason is your tool mighty,
Think of consequences finally.

Anger causes resentment only,
A headache and tension clearly,
Forgiveness propels growth surely,
With laughter and lightness totally.

poem by Munnan MisraReport problemRelated quotes
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Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.

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My Anger

My anger wants to kill.
My anger wants to spill.
My anger wants to smash a wall.
My anger wants to make someone feel small.
My anger makes me carve my skin.
My anger is locked up within.
My anger is fierce and fatal.
My anger isn't stable.
When my anger is out stay away.
Because my anger destroys everything in its way.

poem by Jean PullmanReport problemRelated quotes
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Resentment is anger directed at others--at what they did or did not do.

quote by Peter McWilliamsReport problemRelated quotes
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Anger, Anger

anger is anger
anger makes you scream
anger makes you hate
anger takes control
anger want let go
anger wants you to hurt
anger wants you to suffer
anger makes you mad
anger makes you cry
anger turns people against you
anger is anger

poem by Jessica lee WorkmanReport problemRelated quotes
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Resentment is anger directed at others--at what they did or did not do.

Peter McWilliams in Life 101Report problemRelated quotes
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These Tunes

the calming music makes me feel sleepy wanting to dream
i sit and type away looking at these messages pop up my thoughts are
wondering asking what is right and what is wrong
all i can do is listen to this song the anger plays on my thoughts

the quite noise that plays over and over keeps
me sober I'm trying to let go the anger is subsiding the music is blinding
blinding my thoughts maybe i can sleep


my thoughts still speak of a tune
music blocking the sounds of anger in my head
I'm going to lay down in my bed
looking for a tune that is calming to my head
sweet dreams its all in my head

Trippy: ]

poem by Preston TripReport problemRelated quotes
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Anger and Me

Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me
Find my true love.............
..........................Ma ybe?

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Anger My Friend/Enemy

Anger is a form of fear
Anger is what I’m waiting to hear
Anger is deep down inside me
Anger drives me crazy
Anger is what turns me on
Anger is what turns me off
Anger is my enemy
Anger is my pal
Anger is gonna kill me
Anger is gonna save me
Anger might just help me 
Find my true love.............
..........................Ma ybe?  

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Whats Stronger

Anger resentment
Which is stronger between these
Love and compasion

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Too Deeply Inflicted to Forget

How can someone undo a bitterness done.
And stung to wound,
Over something assumed.

And what are the thoughts,
Does one have going through their head?
Knowing what has happened...
Will eventually bring another,
Sadness instead.

And when it is discovered a mistake was made.
No apology seems to suit,
An anger that was laid.

A reputation was ruined.
And that was done with intent.
Creating a lifetime of resentment...
That one chooses to now call,
Merely a simple accident!

Well...
Unfortunately,
Some accidents leave scars...
Too deeply inflicted to forget!

poem by Lawrence S. PertillarReport problemRelated quotes
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Boomerang

Anger a Boomerang destructive..
To self own itself an enemy afflicted
Never can anger bond with the opponent
Instead can acquire grudgeful resentment
What else than being angry, angered then..
A thought of 'why' could be
Erratic, errorful itself On self own
Than on others erratic, errorful
O'dear friend
Attest, can any one errorless..no
Pray thereso by self's conscience
For no anger, no sin
O'dear friend
Attest, can anyone erroless...yes
So if there, pervades then love wholesome
A Boomerang constructive sans anger
O'dear friend, you decide on a Boomerang
Constructive or destructive..

poem by Indira RenganathanReport problemRelated quotes
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Disappear

(j farriss & michael hutchence)
Say Im crying
Im looking at whats on tv
Pain and suffering
And the struggle
To be free
It cant ever be denied and i
Never will ignore
But when I see you coming
I can take it all
Chorus
Youre so fine
Lose my mind
And the world seems to disappear
All the problems
All the fears
And the world seems to disappear
Say youre mine
And give yourself to the
Feelings that you know
Im needing
All that you can give me
All the things
That you do so well
Words are healing
Sweet anticipation
Making spells
As the shadows close in
Fall across all our yesterdays
Chorus
Disappear
Disappear
Disappear
Disappear
Disappear
Disappear
Disappear
Say if I could
Look into myself and reason
But I could never never see or
Make snese of the dealings
Turn around
Am I looking at salvation
Make me realise all that I am
You put the light inside this man
Chorus

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