
Walking is the best possible exercise. Habituate yourself to walk very far.
quote by Thomas Jefferson

Submitted by Lucian Velea
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Walking is the best possible exercise. Habituate yourself to walk very fast.
quote by Thomas Jefferson

Submitted by Lucian Velea
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Walking Man
Moving in silent desperation
Keeping an eye on the holy land
A hypothetical destination
Say, who is this waliking man?
Well, the leaves have come to turning
And the goose has gone to fly
And bridges are for buning
So dont you let that yearning
Pass you by
Walking man, walking man walks
Well, any other man stops and talks
But the walking man walks
Well the frost is on the pumpkin
And the hay is in the barn
An pappys come to rambling on
Stumbling around drunk
Down on the farm
And the walking man walks
Doesnt know nothing at all
Any other man stops and talks
But the walking man walks on by
Walk on by
Most everybodys got seed to sow
It aint always easy for a weed to grow, oh no
So he dont hoe the row for no one
Oh for sure hes always missing
And something is never quite right
Ah, but who would want to listen to you
Kissing his existence good night
Walking man walk on by my door
Well, any other man stops and talks
But not the walking man
Hes the walking man
Born to walk
Walk on walking man
Well now, would he have wings to fly
Would he be free
Golden wings against the sky
Walking man, walk on by
So long, walking man, so long
song performed by by James Taylor

Submitted by Lucian Velea
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Exercise It
Exercise the will to succeed
The will can successfully enjoy itself.
Exercise the mind to proceed
The brain has much in procedure.
Exercise the body and to bleed
Inside the layers of itself.
Exercise again and again, indeed
To enliven the soul for its task.
poem by Naveed Akram

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Walking In My Footsteps
You're walking in my footsteps
From the tracks
That I have left.
You're walking in my footsteps
For now you see
My regrets.
For now you walk
With a limp
From your burdens
Your back is bent.
And you're walking in my footsteps
For now I see
That you're upset
You're walking the road
That I've walked before
The one I swore
I'd walk no more.
And you're walking in my footsteps
For now you see
The tracks I left
You're walking it so fast
Just like a run
Leaving the mud prints
Under the sun
That dries up
and turns to dirt
Which blows away
But stays the hurt.
And you're walking in my footsteps
From your burdens
That I have kept
I see the blood
That I have shed
Mixed with yours
Though it still is red.
And you're walking in my footsteps
For the footsteps now, are the same
With the same depth
From the same tears
From the same old troubles
From the same old fears.
And you're walking in your footsteps
For mine are gone
And yours are here.
Randy L. McClave
poem by Randy McClave

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Walking In A Dream
We walk together, but in silence
I want to say something,
And even you want to say something,
We both struggle to say something,
But we are just walking in a dream.
We think of each other,
And dream of each other
Our thinking is a feeling out of each other
We walk in a dream and we are
Just walking in a dream.
Walking without talking,
Waht kind of dream is this,
But still we walk together
Without saying a word, by obscuring
Silence,
We continue walking in a dream.
poem by Rajesh Kumar Vaishnaw

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Dead Man's Rope
A million footsteps, this left foot drags behind my right
But I keep walking, from daybreak 'til the falling night
And as days turn into weeks and years
And years turn into lifetimes
I just keep walking, like I've been walking for a thousand years
Walk away in emptiness, walk away in sorrow,
Walk away from yesterday, walk away tomorrow,
If you're walking to escape, to escape from your affliction
You'd be walking in a great circle, a circle of addiction
Did you ever wonder what you'd been carrying since the world was black?
You see yourself in a looking glass with a tombstone on your back
Walk away in emptiness, walk away in sorrow,
Walk away from yesterday, walk away tomorrow,
Walk away in anger, walk away in pain
Walk away from life itself, walk into the rain
All this wandering has led me to this place
Inside the well of my memory, sweet rain of forgiveness
I'm just hanging here in space
Now I'm suspended between my darkest fears and dearest hope
Yes I've been walking, now I'm hanging from a dead man's rope
With Hell below me, and Heaven in the sky above
I've been walking, I've been walking away from Jesus' love
Walk away in emptiness, walk away in sorrow,
Walk away from yesterday, walk away tomorrow,
Walk away in anger, walk away in pain
Walk away from life itself, walk into the rain
All this wandering has led me to this place
Inside the well of my memory, sweet rain of forgiveness
I'm just hanging here in space
The shadows fall
Around my bed
When the hand of an angel,
The hand of an angel is reaching down above my head
All this wandering has led me to this place
Inside the well of my memory, sweet rain
song performed by by Sting

Submitted by Lucian Velea
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
quote by Jack LaLanne

Submitted by Lucian Velea
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A lonely road is that i walked
I walk a lonely road, the one and only one I' ve ever known.
I don't know where it goes, but I keep walking on and on.
I walked the lonely and un trodden road for I was walking on the bridge
of the broken dreams.
I don't know what the world is fighting for or why iam being insticated.
It's for this that I walk this lonely road for I wish to be
ALONE!
So Iam breaking up, breakin' up.
It is the lack of self control that I feared as there is something
Inside me that pulls the need to surface, consuming, confusing.
being called Weird I walk this lonely road for on the verge of broken dreams.
And so i walk this lonely road and so just keep walking still
poem by Pablo Picasso

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Walking On The Moon
Giant steps are what you take
Walking on the moon
I hope my legs don't break
Walking on the moon
We could walk forever
Walking on the moon
We could live together
Walking on, walking on the moon
Walking back from your house
Walking on the moon
Walking back from your house
Walking on the moon
Feet they hardly touch the ground
Walking on the moon
My feet don't hardly make no sound
Walking on, walking on the moon
Some may say
I'm wishing my days away
No way
And if it's the price I pay
Some say
Tomorrow's another day
You stay
I may as well play
Giant steps are what you take
Walking on the moon
I hope my legs don't break
Walking on the moon
We could walk forever
Walking on the moon
We could be together
Walking on, walking on the moon
Some may say
I'm wishing my days away
No way
And if it's the price I pay
Some say
Tomorrow's another day
You stay
I may as well play
Keep it up, keep it up
song performed by by Sting

Submitted by Lucian Velea
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Where The Truth Lies
Walking, walking
4ever walking
Feels like I've been walking
4ever
4ever walking
The sun will set
The earth will turn
Where will i b but
4ever walking
I walk to seek
The truth
The truth i seek
I stop to look
And c a reflection of me
I c the truth
It was there all the time
No more walking
No more searching
The truth lies with thine
poem by Rashika Lacey

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Walking On The Moon
Giant steps are what you take
Walking on the moon
I hope my legs dont break
Walking on the moon
We could walk forever
Walking on the moon
We could live together
Walking on, walking on the moon
Walking back from your house
Walking on the moon
Walking back from your house
Walking on the moon
Feet they hardly touch the ground
Walking on the moon
My feet dont hardly make no sound
Walking on, walking on the moon
Some may say
Im wishing my days away
No way
And if its the price I pay
Some say
Tomorrows another day
You stay
I may as well play
Giant steps are what you take
Walking on the moon
I hope my legs dont break
Walking on the moon
We could walk forever
Walking on the moon
We could be together
Walking on, walking on the moon
Some may say
Im wishing my days away
No way
And if its the price I pay
Some say
Tomorrows another day
You stay
I may as well play
Keep it up, keep it up
song performed by by Police

Submitted by Lucian Velea
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Walk On (Keep On Movin')
Walk on
Keep on walking and don't look back
You gotta keep on down the track
The future's yours to shape and mold
The past is past beyond control
So walk on
Walk on
Baby walk on
Walk on
Walk on
You gotta struggle up them hills
To realize the downward thrills
When night confuses where you are
Then just look up at that guiding star
So walk on
Walk on
Baby walk on
Baby baby let me walk with you (walk on)
Baby baby let me walk (walk on)
The wind may blow the sky may fall
But if you're strong you'll go through it all
And just as long as your aim is true
There'll come a day your goal's in view
So come on
Baby baby let me walk with you
Baby baby let me walk
Keep on moving
Keep on grooving
And when you reach where you belong
You'll find it's where you first started from
And through it all you're still the same
You swear it's them not you who's changed
So walk on walk on walk on
Keep on moving
Just Keep on moving yeah
Better keep on moving yeah
song performed by by Donna Summer

Submitted by Lucian Velea
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Walking is great to be used as an exercise program.
Walk On
Walk on
Keep on walking and don't look back
You gotta keep on down the track
The future's yours to shape and mold
The past is past beyond control
So walk on
Walk on
Baby walk on
Walk on
Walk on
You gotta struggle up them hills
To realize the downward thrill
When night confuses where you are
Then just look up at that guiding star
So walk on
Walk on
Baby walk on
Baby baby let me walk with you (walk on)
Baby baby let me walk (walk on)
The wind may blow the sky may fall
But if you're strong you'll go through it all
And just as long as your aim is true
There'll come a day your goal's in view
So come on
Baby baby let me walk with you
Baby baby let me walk
Keep on moving
Keep on moving
And when you reach where you belong
You'll find it's where you first started from
And through it all you're still the same
You swear it's them not you who's changed
So walk on walk on walk on
Keep on moving
Just keep on moving yeah
Better keep on moving yeah
song performed by by Donna Summer

Submitted by Lucian Velea
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Country Road
Take to the highway wont you lend me your name
Your way and my way seem to be one in the same
Momma dont understand it
She wants to know where I been
Id have to be some kind of natural born fool
To want to pass that way again
But you know I could feel it
On a country road
Sail on home to jesus wont you good girls and boys
Im all in pieces, you can have your own choice
I could seen a heavenly band full of angels
And theyre a comin to set me free
Dont know much about the wild wind
But I can tell that its bound to because I could feel it
On a country road
Guess my feet know where the want me to go
Walking on a country road
Walk on down, walk on down, walk on down
Walk on down, walk on down a country road yeah
La la la la la la la
Country road
Yeah walking on a country road
Country road
Yeah
Walking on a country road
song performed by by Indigo Girls

Submitted by Lucian Velea
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Man's road
It's a long road,
Oh so sad road,
You think you know,
But you really don't.
How lonely this road can be,
Walking man's road.
You walk down this road,
Is so lonely and cold now,
I knew so may but they left me here,
So now I walk alone
I am a soldier,
Walking down this road alone,
Walking the man's road.
I am a soldier wounded soldier,
I no longer fight,
I walked beside so many,
Now far ahead I can no longer see.
Walking man's road.
I am not counted as a free soul,
My soul is trapped here now and forever more,
A soldier wounded so I must give up the fight,
Now I hear the wind call my name,
I Won't give up now, My family counts on me,
I stand straight and walk tall,
I am free, as the wind that freely blows,
I know now that I must let the wind carry me home.
Walking man's road..
poem by Misty Evans

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Nil Balance
Each every day
walk walk
About
20 to 30
Munit...
Walk
With walk...
Above 30 munit...
Walking is
Saving your health...!
Don't walk
About your's...
Lazy...
Your body
Account
Health is
Nil balance...
I rember you
walk...Fast...!
poem by Otteri Selvakumar

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I get pretty much all the exercise I need walking down airport concourses carrying bags.

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
quote by Thomas Jefferson

Submitted by Lucian Velea
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If You May...
I would like to entwine my hands with yours, walking into the blue,
And heed everything you say.
Would this come true?
Well, only if you may...
Walking on ice, I'll support you
Walk towards me, all will be fine
The mysterious you'll walk into,
But know I'll be one to confide in, to walk straight as a line
Read this knowing,
I'm not one to divulge.
So to this message in reading,
Conceal and indulge
Of course, to indulge is to accept,
And bluntly, to accept, to discover, so to say.
So to discover, as it may be, in your life I intercept,
But of course, only if you may...
poem by Leonardo David Tay

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