One In Every Three
They say one in three girls
Will deal with this in their life
But why did I have to be one?
Why must I be in this hype?
What did I do wrong
To be a victim of rape
Not once, nor twice
But three times to date?
My virginity I wanted
But you took that from me
At fourteen I was still a child
But that, you didn't see
And then at fifteen
Again I had to suffer
But you were my cheer coach
You were supposed to make me tougher
Because of your selfishness
I needed a constant high
To forget about you
And the want to die
I got into drugs
Where again I was touched
By unwanted parts
All over my crotch
I woke up under you
I yelled for you to get off
But one hit and 'I'm not done yet'
Was the response that I got
For months I cried
For weeks I tried
To end my dreadful life
By committing suicide
Three years of my life
I'll never get back
Were ripped so suddenly
And threw me off track
I always thought it my fault
But now I finally see
I didn't make these guys
Rub, touch and feel on me
As much as I hate it
I will always be
A victim of rape
And that one in every three
poem by Alycia Forbes
Submitted by Poetry Lover
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Related quotes
A life you'll never know
This is one life you'll never know.
The life of rape and abuse.
The life of a victim.
The life of feeling alone.
The life of being scared.
I was raped and abused.
It was alife I didn't ask for.
And one I wish I never knew.
But this life has stuck to me like glue.
I never wanted that life but I got it.
I now live the aftermath.
Flashbacks are a daily occurance.
Hearing and seeing things.
You helped to make me selfharm.
You made me suicidal.
I hate you.
This is the life you'll never know.
Becuase once you'd finished with me.
You left me to pick up the pieces.
And I hate you all the more.
Rage and anger fills my heart.
Destroy me you have.
I never asked for this life.
And I never asked to meet you.
I hate the life of the victim.
But as hard as I try.
I still am the victim.
The flashbacks and voices.
The nightmares and fears.
Make sure I am
poem by Amy Louise Kerswell
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December
Wow looking back on December 15,2004,
Still haunts me,
The coldness, the rape, that hate I feel inside,
I try my hardest to cope with it,
I hope he goes to jail with no bail,
I hope he dies for what he did,
When the time of December 15, it hurts me to smile,
You have caused me pain,
Caused me to cut myself,
I wanted to die,
I wanted to cry,
I wanted to scream for help but no one heard me,
I feel dirty,
You made me feel a shame of myself,
You made me blame things on myself,
Every is my fault,
Its all my fault that you raped me and hurt me,
The pain I feel,
The tears of sorrow,
The things you have done to me,
It hurts to cry,
It hurts to say that this December 15th will make 2 years ago,
But it hurts me that I am a rape victim.
poem by Jennifer Rondeau
Submitted by Poetry Lover
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Still believing lies
you told me i will never amount to nothing,
it's a lie i still believe,
i can't blame that i'm still a child,
even though at times i still feel like one,
everything that you did to me,
messed me up in more ways than i can say,
i know you didn't think twice,
about what you did to me,
you were only worried that you would get caught,
you knew it was wrong and you still did it,
now i'm left picking up the pieces,
and trying to fix my life the way i want it,
it's a struggle but i'm getting through it,
i'm still angery at what you did to me,
that would never go away,
like ppl say it will,
becuz i am reminded everytime i'm triggered,
it sad that a real man,
have to stand up and tell me,
that everything i'm going through,
was not my fault,
i continue to blame myself,
cuz it was what you told me,
i was sexy,
i make you feel a certain way,
i was a child,
how did i make you feel sexual towards me,
when i didn't even know what that was?
you made it my fault,
just so you won't feel bad,
about what you wanted to do,
i didn't deserve to be treated like a toy,
i didn't deserve to feel such fear,
for having and opinion,
that was different than yours,
but i did,
everything i felt,
i thought i deserved in some way,
the guilt, shame, and helplessness,
i carried it everyday,
and kinda didn't know why,
the more i open up,
the more i discover the person,
that i have been so afraid to get to know,
the more everything you said to me,
is starting to disappear.
poem by Mona Martinez
Submitted by Poetry Lover
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In Response To 'I Like To Be Raped
When young and innocent
And someone as hurt you
Beyond anything you know
Or understand
You say is it ok to be raped?
Is it ok to be handled
In away because of what a man
Needed to do to you
I just don't understand why
Why would you as a victim think like that?
If he forced himself
With and you not knowing what he meant
It was rape
If he told you it was ok
What he was doing
Fondling you in intimate ways
It was rape
If he says you're only doing
What your mother dose
In ways were he makes you think
It's ok to do those kinds of things
Its rape
Men I have learnt only cater
To their needs
And those are the ones
That have no care what you feel
It's sad to think
That life can be so cruel
Especially to ones
Who think they are no good
I see a child
Confused and scared
One that needs to know
You are not alone
poem by Kaila George
Submitted by Poetry Lover
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I Question
Rape, Hurt, Kill, and beat, from boyz to mens
and girls to womens,
It is hard to keep on track with the particular feelings for one another
Kill, and Hurt is being like a victim of everything that happens,
cause life is not easy and i know,
cause of me being a young one
who hurts when your being beat and hurt by your mother
and finds out that your mother have been rape and killed in the inside of her and it hurt me or some people in the life
I Question my self about me and my life of what i been through with the hardmanship of me and others
poem by Lilzett Willis
Submitted by Poetry Lover
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Everybody's A Victim
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
I demand recompense
For sitting on the fence
Throughout my adult life
You've got to put my parents in jail
For raising me in Fife
It doesn't matter what I do
You have to say it's alright
And I need you to send somebody around
To tuck me in at night
Because...
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
Well it's not my fault
That I'm positive
I just stuck a needle in my arm
And nobody told me
That sixty a day
Would do me any harm
My liver's shrivelling like a leaf
But it's not the whisky that doo's it
Call me irresponsible
And I'm really going to lose it
Because...
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
Wear a ribbon for this
Hug a stranger for that
Light a candle to the dead
And soon you'll forget
That you ever had
A brain inside our head
We value everythin the same
We turn it into farce
So we don't know a crisis
'Till it kicks us up the arse
Because...
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
Everybody's a victim
Seems we're going that way
Everybody's a victim
We're becoming like the USA
song performed by by Proclaimers
Submitted by Lucian Velea
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(Choices Poem) Circumstances Unending
If you had to choose what would you do
Circumstances unending
A victim of life
A victim of death
A victim of compromises
A heart in pain either way.
To make your world a little more okay
To let the one you love go for the better
Or the happiness of poverty in suffering
Like a mother choosing for a child
you must make the decision out of true love.
Forever the greater good.
The eagle looks upon us all with his eyes.
Only if I could see it that way.
If you had to choose what would you do
Circumstances unending
A victim of life
A victim of death
A victim of compromises
A heart in pain either way.
To make your world a little more okay
When you do such a thing their is no going back
Chasing after something you threw away.
All in a attempt to be the better man.
The homeless playing a game of kick the can.
Nobody ever wins.
It is to pass time as it will always do.
If you had to choose what would you do
Circumstances unending
A victim of life
A victim of death
A victim of compromises
A heart in pain either way.
To make your world a little more okay
Regret and bitter
Feelings that will never sit well with you
Your determined to overcome, and it not be prolonged
She is gone.
Forever a bad choice.
That you wouldn't want to change.
If you had to choose what would you do
Circumstances unending
A victim of life
A victim of death
A victim of compromises
A heart in pain either way.
To make your world a little more okay
The portrait of your face betrays the feeling inside.
The things you try to bury and hide.
At one time you were happy.
At one time you smiling and so full of spirit.
But now you fall into a very empty depression.
If you had to choose what would you do
Circumstances unending
A victim of life
A victim of death
A victim of compromises
A heart in pain either way.
To make your world a little more okay
No one will come and pick you up.
If you fall it will be you last one.
Like a soldier you still march as if you were still on call.
Duty and service is all you've ever known.
And now a world sits before you.
And still your all alone.
If you had to choose what would you do
Circumstances unending
A victim of life
A victim of death
A victim of compromises
A heart in pain either way.
To make your world a little more okay
poem by Ace Of Black Hearts
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Rape Me
Rape me
Rape me my friend
Rape me
Rape me again
I'm not the only one (4x)
Hate me
Do it and do it again
Waste me
Rape me my friend
I'm not the only one (4x)
My favorite inside source
I'll kiss your open sores
Appreciate your concern
You'll always stink and burn
Rape me
Rape me my friend
Rape me
Rape me again
I'm not the only one (4x)
Rape me (rape me) (8x)
Rape me
song performed by by Nirvana from In Utero
Submitted by Lucian Velea
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August 05
M) The month of August
In the summer of 2005
In June I turned 18
My best friend moved back in state
In April I got a girlfriend since our first date
I met her last August
Later that year went to dust
H) I received a call on a hot summer day
The mood went a different way
She sounded like she cried
Like someone or something died
M) We started to change
Said I had become strange
We started to change
Hands against the wall
H) You wanted to escape
Cried, a victim of rape
I offered my help
M) What happened to the past?
A time that didn’t last
We changed too fast
H) You wanted to die
Then started to cry
I said I would help
You fought against the pain
Didn’t let your life dwain
You didn’t go insane
You won against the pain
M) Close to one year
Faced another fear
I broke your heart
I tore us apart
You chose a different fate
Tried to save us too late
I know there is nothing to save
I will bare this to my grave
H) M) I failed and succeeded
Helped you through his crime
We died in our prime
We are separate now
We were not meant to last
And you excepted your past
August 31,2005
My problem= M) helping her=H)
poem by Isaac Helms
Submitted by Poetry Lover
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Yes, That Reflection Is Me
When you look in the mirror do you like your reflection,
Or does it bring back a bad recollection,
Why are you suffering after all these years,
Those thoughts of abuse still brings you to tears.
Whenever you think of it you feel you must cry,
You feel you're responsible you wish you could die,
You were but a victim you're dignity taken,
By a beast whose morals they had long forsaken.
This is an issue society has fudged,
The innocent victims are made feel they are judged,
Though you are the person who is truly affected,
The abuser is the one who is then protected.
You were the victim of a heinous crime,
Yet you are the one still doing the time,
The criminal moves on you're left standing still,
But this need not be if you show you've the will.
It's now time to live life you are not an outcast,
No blame lies with you so you must bury that past,
You did nothing wrong that you must know,
If you start to believe then your spirit will grow.
Your life will be yours without being a chore,
You will love who you are forever more,
I would never suggest that you'll ever forget,
But you did nothing wrong you should have no regret.
When that scumbag has gone I think you will find,
You will start to enjoy life you will clear your mind,
That's when you'll really start to believe,
There is nothing in life which you cannot acheive.
So pick yourself up from the depths of despair,
It's a known fact that life isn't fair,
When you feel like crying take appropriate action,
By defeating your demons you will gain satisfaction.
You're no longer the victim you have earned the right,
To be who you are now the end is in sight,
Though there were times your life was rotten,
Those terrible times should now be forgotten.
You must start now it is never to late,
It's now time to take charge of your own fate,
With help you can dig yourself out of that hole,
For the rest of your life you will be in control.
Then when your life is back on track,
you can look in that mirror and say, '' I Am Back ''
When you build up the courage to set your mind free,
You'll take pride in saying,
'' Yes, That Reflection Is Me ''
~You're Dead Because Of Me~
At times it may seem
That living life is to hard,
Mybody cries and screams
And my trust has been scarred
I'm sick of living but what else can I do
Perhaps suicide?
Everything would be better if I died
But what if I died where would I go?
Would I finally see you?
After all these years,
Through all my tears,
Would I finally be with you?
I saw you going under, I saw your hand,
I saw you reach for me, but I didnt understand
I didnt understand, but now I do,
You were reaching for me,
To help you onto safety,
At the time i didn't see,
And now you're gone, because I didn't help you,
You're dead because of what I didn't do
It's because of me,
That you died,
Because of me that you commited suicide,
ALL MY FAULT! ! ! ! ! ! !
poem by Cara Green
Submitted by Poetry Lover
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Dream
Look at you now you really haven't change
Still as beautiful as first day we met
But something's different doesn't seem so long ago
Amazing how the years can go
When we wanted different things
You wanted a family I was chasing my dream
I didn't know what I had back then
How could I go off through the growing pains of being a man?
I really didn't understand
I took you for granted
Now it's out of my hands
Now I wish I had it too do all over again
(Chorus)
Cause all I do is dream about the times we had together
We used to think that day would last forever
But who've thought it be my fault we didn't make it
And when I'm missing you so much that I can't take it
I just close my eyes
song performed by by Glenn Lewis from World Outside My Window
Submitted by Lucian Velea
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Dear Supposed Mom...
Dear supposed mom,
Where are you?
Where have you been all my life?
I thought I was lost and I really needed you.
Dear supposed mom,
Why did you leave me?
Why were you gone all my life.
I never thought that I could fell this betrayed by my family.
Dear supposed mom,
What did I mean in your life?
What did I do to make you hate me?
I'm sorry I caused you so much strife.
Dear supposed mom,
Who are you?
Who do you think you are?
Do you feel the same way I do?
Dear supposed mom,
When are you coming for me?
When do you plan on finding me?
I just want to have a real family.
Dear supposed mom,
I want to hear from you.
Dear supposed mom,
I hate you but I want to love you.
poem by Kelli Richards
Submitted by Poetry Lover
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I Hate Feeling Like This
I thought this summer
I can forget you, but the truth is that I can't
I'm so weak
It kept haunting me every day and night
I hate feeling like this
It hurt me too much
I keep tearing my eyes out because
I don't have you here to be with me and be happy with
I keep telling my friends that I'm over you and all happy, but
At end of day I go back loving you and crying over you
This routine keep happen
I hate lying to my friends and
Say that I'm ok and fine when I'm not
I feel so ashamed and guilty
I can't help how I feel deep about you
I hate feeling like this
I eat junk foods to cheer me up
I gain weight and I don't want to do any of this anymore
I want to break this cycle
I wish I talk with you again
Maybe it will help me realized things
Like their other guys and I need to let you go, but
You are annoying me
The only way I can get over you
If I talk with you for the last time
This is my entire fault how things turn out
I was afraid to take risks
He and I was from different group
He is in popular group and I wasn't
I was afraid his friends won't like me and
How my friends will react and take us going out
I never told him why
I didn't say yes
I just didn't want to hurt you anymore
It's too late now
I hate feeling like this
All guilty, ashamed and alone
I'm so dumb
It going haunt me for rest of my life all because
I didn't go out with you
I hate feeling like this
poem by Christina Phan
Submitted by Poetry Lover
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That's not rape
A man was convicted for rape even though he didn't commit that crime.
He'll be branded a rapist for the rest of his life and that's a long time.
When this man slept with a woman, he promised to wear a condom but he did not.
He didn't deserve a rape conviction but that's what he got.
Rape is making a person have sex by force.
Not by neglecting to wear a condom during intercourse.
I'll be the first to admit that what that man did was wrong.
And he probably does deserve his jail sentence that is long.
But he shouldn't be called a rapist, that's not fair.
Such injustices might not happen if people were more aware.
poem by Randy Johnson
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Rape...
A horrible crime
Rape.....loss of innocence,
didn't have a choice,
Nobody heard my voice,
memory of the past,
hope it crosses my mind
erases out of my memory,
so i don't have to remember the past
i wish she didn't tell me to go to the park
so I would still have it
my innocence i mean
I used to be so clean
now i'm violated, unclean and dirty
and the guilt is killing me
even though its not my fault
i feel as though it is
when she left something told me to go i could have left
I should have listened to that voice
and ran.....but no.....i choose to stay
and he accomplished his mission
what he set out to do
i was only 13 years old.....he was 16
i hated every minute of it
I closed my eyes and imagined I was invisible
but he took all the invisibility
inside of me and i still remember the day
the scene keeps playing in my head like a movie
Rape.....didn't have a choice
Rape.....nobody heard my voice.
poem by Brittany Mischel
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Understanding More About Myself
i think back and i wonder,
why my trusting is so messed up,
part of me knows the reason,
but at times it still a puzzle,
that i just can't seem to put together,
i remember things clearly,
as i have the flashbacks,
i'm learning that my memories,
are not lies,
but are truth that was hidden,
so much pain comes up,
when i think of that part of my life,
but at the same time,
it what makes me feel better about myself,
i know that i am stronger because of it,
at times when i'm in the moment,
it feels so far from the truth,
but if i continue to run from my past,
and do the things that i don't like,
i'm not really dealing with it,
i'm making it worse by keeping myself the victim,
i was the victim in the past,
i don't have to be it now,
yeah my past will take some time to move on from,
but it doesn't changes much of who i am,
i have ppl who see me for me,
i may be a sensitive girl,
but there are some that don't take advantage of it,
some guys will always be jerks,
but not all guys are,
as i open up and trust some guys,
i'm realizing that some guys can be trusted,
just like some girls can be trusted,
it not so much on who they are,
it ppl actions that can attract you to somebody,
or just as well walk away from them,
i'm learning that i do have control of my life,
i'm just afraid to take it at times,
as a young girl,
speaking your mind ment,
i got more than i can handle,
you start to learn to stay quiet,
and just take what is coming to you,
a hard thing to take,
but up til this day,
it what i've been doing,
not speaking up,
when ppl start to treat me wrong.
poem by Mona Martinez
Submitted by Poetry Lover
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My Unheard Voice
Their faces flash through my eyes
The touch of their hands I sense
How could they not apprise
my lack of consent; my body was tense
They didn't hear my unheard voice.
I remember his moan
As his filth entered my mouth onto my tongue
From his bone
The taste stung.
He didn't hear my unheard voice.
My hands push the other man, my friend, away
He does not listen, he tries once more, and more…
How could he lead me astray?
I thought to him I wasn't a whore
But I've been deceived once again
By a man that I trust
Because his thoughts were in vein
His mind focused on lust
He didn't hear my unheard voice
They thought I would forget
That's it's not rape if I'm intoxicated
But that's just like playing Russian Roulette
Hoping the bullet would hit me, but I not get affected
I did not forget
And we all know it is rape
And I am more than upset
Because I cannot escape
this nightmare
All because they didn't hear my unheard voice.
poem by Ginger Kastrup
Submitted by Poetry Lover
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Someone To Love
Darling i, I was a fool, oh what a fool, I thought you were cool,
Now Im a victim of things that you do,
I just wanted someone to love, so I became a victim of love.
Lonely nights, spent all alone by a lonesome telephone,
You never called, youd never come,
I just wanted someone to love, so I became a victim for love.
Darling i, I was a fool and so you used me just like a clown,
Oh I just wanted someone to love, so I became a victim for love.
Mon cherie, jetais une folle, completement conne, tu netais pas con.
Je veux te baiser, tu le mal que tu mas fait,
Oh I just wanted someone to love, so I became a victim for love.
Why did you let go? why did I lose,
When did love slip away, I though we were always going to stay,
Oh baby, where were you when I needed you,
Oh I just wanted someone to love, so I became a victim of love.
song performed by by Grace Jones
Submitted by Lucian Velea
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All I Wanted Was to Make YOU Proud
This fire in my blood
This fire in my eyes
The fire that come shooting,
right out of my damned mouth.
This fire of the rage!
This fire of the pain.
This fire of the anger,
that is burning in my head
I feel all the hatred
I feel so damn used
Walked through streets so flooded,
to get a glimpse of you
I got nothing of you
I didn't even get a look
The closest i was to you,
was the radiation from my phone
I don't know what i was doing
I wasn't thinking straight
Just thought that you'd be happy
If i was really there
I thought that you'd be angered
And would say i didn't care
I risked my life!
I risked my health.
My family was in second place
You were first through my mind
You were my main concern
To make you happy was my wish..
It didn't come true
I feel crushed and devastated
I guess hard enough, i didn't try
It's my fault your ankles broken,
When the sirens sound, I start to cry
Did you want to see me?
Do you really care?
What if i'd been stolen?
What if i'd been raped?
Well, it would of been
all of my damned fault
I shouldn't take a risk
For things that don't matter
I took a risk for you
My life was on the line
I didn't even think it twice
About me, i didn't give a damn
All i wanted was to see you
I wanted to know you were alright
I wanted to make you happy
I wanted to make you proud
That you knew you had a girlfriend that was there,
no matter what
But apparently i wasn't there
I guess i wasn't at all
So maybe you want better
Someone that's truly there
No matter what...
I'm not good enough now
And maybe i deserved to be drenched.
Maybe i deserved to shed every tear that i shed
Maybe i deserved the cuts on my hands
Maybe i deserved it
Maybe I'm a waste
And at the end of it all,
who am I to blame? ..
No one but myself..
poem by Evelyn Castillo
Submitted by Poetry Lover
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