You Take Puffs, My Dears!
Smoking and Cholesterol are close friends
going synergy with lung cancer
and the heart diseases,
equip their hands with knives and guns
to threat, hit and shoot
and lead the gentry to knock
on the doors of mortality.
The off-springs of the smokers
tumble at the gate of morbidity
due to second-hand smoke
and their cognitive skills
go down with scarce oxygen.
Nicotine gallops the rate of heart-beat
and gives a red-carpet welcome to stress in men
but reduces the beats to enhance B.P in women.
The smokers are at the risk of cardiac-crisis
and the depression leads them to be at cancer-risk
with declining strength of killer-cells,
who move with surveillance cameras
for detecting the perilous cancers.
Why then the youth and sooth-sayers
take puffs often to compromise
their health and put it in hand-cuff?
The insurers will take to heels
if you approach them for health coverage?
poem by Rajendran Muthiah

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Related quotes
Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.
quote by John Simon

Submitted by Lucian Velea
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Who's Stronger? You Or Me? (Give Up Smoking poem)
Some try to gave up smoking, reducing Cancer's grip -
Avoiding the future choking as health conditions slip.
My father died some time before and I remembered well...
For Cancer's curse we daren't ignore - it's like a witch's spell!
One day there came a change of heart... The weed outlived its joy.
Though once thought elegant and smart, the heart it can destroy.
Yes, heart and lungs, our breath, our life, our essence here on Earth!
Why risk the pain, the grief, the strife? Is that what we deserve?
I saw my father's picture through the smoke that I exhaled...
This man died, aged seventy-two - at last his strength had failed.
I held the cigarette on high, and asked dramatically,
A bold decision drawing nigh, 'Who's stronger? You or me? '
From that day on, I changed inside - now smoke's not in my eyes!
What use is strength if not applied? Yet when it is... it's wise!
Fifty-a-day! And then no more! A change of heart, indeed!
And with this poem I implore... Give up the gruesome weed!
poem by Denis Martindale

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Research findings
Rain gets you cold but not always.
Otherwise also you can catch cold.
Cancer is from smoking, but not always.
Non smokers too can develop cancer.
Research findings come out like that,
With no use to common man
Who meet the expense of the research.
16.07.2011
poem by Rm. Shanmugam Chettiar

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Chronic Smoking In Indonesia
All those millions millions of chain smokers
smoking all over islands Indonesia better stop
cut back your influencing jealous environment
it is November 4th 2010 and today twenty two
volcanoes here are smoking in social sympathy
dudes smoking kills more deadly like disasters
serious loss are your cancer deaths to families
harsh reality unhappiness death is by your hand
poem by Terence George Craddock

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Hope Isn’t Far
Hey, my name is Hope
And that is just the thing I need “Hope”
People always say there is hope
In my story it is just in grasp
Cancer is the thing in my life that needs hope
And my pappy who smoked dope
Where I live there are guns
And my neighbor’s son
Never has fun
It all started on my birthday
Two years ago
That is when found out that my dad was gay
Then my mom left
I was very sad
And mad at my dad
After two week my dad died
Then I was put into foster care
I got lung cancer at the fair
Laying in the hospital bed
Gasping for the last bit of air
There was a slim chance of HOPE
The cancer has disappeared in mid air
With in the next year
My health improved
And I got a new family
A new happy health family
I hope that you take this short poem in to your grasp and see that Hope is far from your grasp in bad times.
Poem Writer,
By: Jackie Thielman
poem by Jackie Thielman

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Absurd Breast Cancer Prevention
“Surgical removal of the breasts before any sign
of cancer is one way to significantly lower the risk.”
Journal of Clinical Oncology, March 15,2005
'Changing Your Lifestyle Can Change Your Genes...
genes are not your destiny', Dean Ornish, M.D.,
Newsweek, June 17,2008
She is scared to death, so what is the answer?
Tell me doctor, please, advise her while she is healthy,
For she is statistically at a high risk of becoming ill
And afraid to contract the dreadful breast cancer.
Cut her healthy breasts, remove all hale tissue,
The good surgeon tells her, with assurance insists
That the operation solves the problem, reduces the risk
To zero, and so cancer is no longer the issue.
But the injudicious medical counsel fails to inform her
That as a life style scourge cancer can be prevented better,
And anyway, removing the breasts does not really matter
Because the disease may strike the body elsewhere.
This brutal cure is absurd, like the act of one afraid of steps,
A person at a high risk of fractures who avoids walking
And in a Kafkaesque way opts to amputate the limbs
In order to prevent the breaking of the legs.
poem by Paul Hartal

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Still Smoking a Rant
A cigarette will soothe away
the stress and troubles of the day.
That’s what the doctors used to say.
When I was young
When feel down and skies are grey
a smoke will drive the blues away.
That’s what the doctors used to say.
When I was young.
A smoke will help you work and play
and do no harm in any way
That’s what the doctors used to say.
When I was young.
New fads and fancies come along.
Without admitting they were wrong.
The doctors sing a different song.
Now I am old.
If they were wrong why should we
believe their latest theory.
The doctors sing a different song.
Now I am old.
Smokers die younger so they say
younger than who I ask today.
The doctors sing a different song.
Now I am old.
I have smoked since I was ten,
part of my daily regimen.
The doctors sing a different song.
Now I am old.
Presumably I should be dead.
If I believed the lies we’re fed
The doctors sing a different song.
Now I am old.
The choice is yours to quit or smoke.
Myself I treat it as a joke.
The song the doctors sing today.
I am quite old
Both smokers and non smokers die
which I accept I don’t ask why
Despite the song the doctors sing.
I’m still smoking.
(7-Aug-07)
poem by Ivor Or Ivor.e Hogg

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I applaud the American Cancer Society for all they do to eradicate smoking. Their local, state and national efforts help to discourage young people from taking up this deadly habit and the resources they provide have helped numerous smokers quit.
quote by Allyson Schwartz

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Being overweight and obesity are major risk factors for many chronic diseases for South Dakotans of all ages. When people are overweight or obese, they have more health problems and more serious health problems, in addition to higher health care costs.
quote by Mike Rounds

Submitted by Lucian Velea
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What It Means to Compromise
Smoking cigars, drinking
Scotch, setting outside
Candle light night
Writing poetry – seems
Romantic to me, but NOT
My health crazed
Californian lover who
Lays awake these nights
Worrying that I will die
Young – from lung cancer
The only man that has ever
Given multiple orgasms
Like tender gift wrapped
Presents.
She pretends to be
Asleep, when I enter
Smelling of tobacco
And scotch, she pretends
I wake her as I
Spoon next smelling
Her showered cleanness -
Ivory and strawberries
She says, “MMMMMMMM
Hello dear..mmmmmmm….Did
You write something beautiful? ”
I reply, ” Nothing as beautiful as you.”
Letting my hand slip slide across her
Hip curve, where there
Should be fur, but NOT
Just silk then folds
This seems romantic
To her and thus
We share, settle
And compromise.
poem by Byron Headrick

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Heart disease continues to be the number one killer; cancer, the number 2 killer, not far behind. The tragic aspect of these deadly diseases is that they could all be cured, I do believe, if we had sufficient funding.
quote by Arlen Specter

Submitted by Lucian Velea
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Smokin The Herb Again
Yo yo yo, yo, yo yo what
Smoking
Were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Damn, I really wish I could find my sack man
Must have got eaten by pac-man
If I had it I could smoke again
Smoke with my friends to the very end
But now Im trying to comprehend
Whens the next time that Ill smoke again
I need to know, please tell when will we smoke again
I got a buddy, his name is ted
Hes got a problem going through his head
He doesnt know how to puff puff give
But I like so Ill teach him and Ill let him live
Everyday we teach him right
When he divides, we have to fight
But at the end of the trying day
We says its ok and we puff away
Just the other night, I saw you, you were smokin not sharing and being tight
But thats ok, you are my friend, well smoking until the very end
The lessons that we put out, we order you to try it out
Its nice to smoke, yea thats what were all about
Smoking
Were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Hey, ho, hey ho, hey, ho, hey, ho, hey, ho, hey, ho
I smoke, you smoke, we smoke, they smoke, smoking everywhere
I smoke, you smoke, we smoke, they smoke, smoking all together
Smoking
Were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
Were smoking, were smoking, were smoking the herb again
song performed by by Incubus

Submitted by Lucian Velea
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Anti Tobacco
Walking down, I see half- burnt killer pipes,
Lying on the streets, after hurting many lives..
The silly lips who touch the burning devil,
Are to be dead soon, can't sign even their 'will'!
I see the teeth chewing the tobacco products,
In the surroundings of the stores of betel nuts..
There's one each in the corner of every street,
But dozens of people gathered around for the treat!
When it is printed on the box itself,
That smoking is injurious to health..
Why dare to smoke with a sip of tea?
And compete with the smoke clouds; How pleasing to see!
The Government fell through to make them aware,
They carry on smoking; None does care..
The roll of paper is burnt even by boys of sixteen,
To face the fatal consequences of nicotene..
One day, like the cigarette, your face would burn,
Diseases, cancers and then it is Death's turn..
And when you're being wished farewell on your deathbed,
Nothing but tears will reveal you regret..
One would ask 'How can you make the Death Prediction? '
I say, ' I'm clever enough to know the results of this worst addiction! '
For the sake of mankind, I would like to advise,
'Leave smoking, Behave wise! '
poem by Abhinit Chute

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Father's Day (4) (Making Lemon Into Lemonade)
My father beat my mother,
setting a very bad example.
But I did not follow that.
I love my wife very much.
My father was a chronic smoker,
causing him a malignant lung cancer.
But a cigarette I never touch,
because I know it is not good for my lung and heart.
My father was a heavy drinker
causing him cirrhosis of liver.
Even beer I never drink,
because I know it will put my health on the brink.
My father was very poor,
because he was a lazy worker,
As poverty hit very hard,
making my fighting-spirit very tough.
Those were blessings in disguise,
a good lesson for my life.
I suffered a lot by those bad habits.
I don't want my wife and kids suffer a bit.
I want to be father-unlike son,
giving my family warmth like a dawning sun.
The Dangers of Smoking
She had been through so much,
Her right lung was removed.
Now six weeks into Chemo
My wife had not improved,
despite the best care
that our coverage affords.
The cancer had spread
to her breast and lymph nodes.
My wife's been a smoker
since she turned sixteen.
Through the years we were married
and the years in between.
Now though she gasped
like a fish brought to shore.
her long term addiction
had her craving one more.
Who am I to judge her
or deny her last wish.
She is not getting better,
I've no heart to resist.
I gave her the smokes
she had long put away
I gave her the lighter
and sought out her ash tray.
A tremendous explosion ripped
through our first floor.
It indeed had proved fatal
her request for one more.
on purpose or accident
I can't judge her intent
in choosing to smoke
in her oxygen tent.
poem by John F. McCullagh

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the big C
those who fear it cannot call it
by its own name
big C for cancer,
but cancer is cancer
no more no less
depends on what stage
then you are taken
as the next
victim by an old
expert culprit
so unforgiving
mercilessly taking the lives
of those
destined to die
cancer is cancer
no more no less
a friend of mine dies
today of cancer of the
liver.
period. I say another prayer.
poem by Ric S. Bastasa

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Smoking Serves a Host to Cancer
I was shocked to hear,
' Do you mind if I smoke? '
from a white boy in Melbourne Station
as I never heard it anywhere before
from people boasting of civilized manners.
The single moms here wanting a partner
say about themselves in plain:
' I smoke one or two times
and drink a glass of wine a day.'
Fine and frank wives they will be.
'Does smoking enhance your manliness? '
I asked him and he responded with a smile.
I gave up smoking
when my first grand child
told me of some bad smell
coming out of my mouth.
when I tried to revert
to that gentle habit after a gap,
a sense of vomiting, I felt
and said bye to it once for all.
Neither did I smoke in toilets
nor I blew plumes of smoke
on the faces of friends and elders.
Some boys say, they feel brave,
if they puff on cigars in open.
Some breathe out rings of fumes
before the girls waiting for the buses
but the girls these days exhale
curls of smoke to shock them.
A close friend of mine
who had been a chain-smoker
got the acquaintance of a sage
and was taught a fact of life:
' Lose one thing to gain another'.
so he has kept of smoking cigars
and brought in smoking marijuana.
He inhales the fumes into his lungs
and exhales through oral and nasal ways
to inflict a multi-pronged assault
on his fellow disciples.
Our boys feel elated being adored
for their smoking and gambling skills.
Once they serve a host to cancer
friends too won't pay a visit
to see them breathing last in tears.
Their souls will struggle to escape
from the engulfing fumes of cigars
and no more chance for them
to jiggle in bed or giggle in life.
------
poem by Rajendran Muthiah

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Cancer
Everything
Everything gives you cancer
Everything
Everything gives you cancer
Theres no cure, theres no answer
Everything gives you cancer
Dont touch that dial
Dont try to smile
Just take this pill
Its in your file
Dont work hard
Dont play hard
Dont plan for the graveyard
Remember -
Everything
Everything gives you cancer
Everything
Everything gives you cancer
Theres no cure, theres no answer
Everything gives you cancer
Dont work by night
Dont play by day
Youll feel all right
But you will pay
No caffeine
No protein
No booze or
Nicotine
Remember -
song performed by by Joe Jackson

Submitted by Lucian Velea
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Cancellation
The innocence is like cancer,
A cancellation of heaven
Wherever the world.
Cancer is a camera, a post
To be held in the hand.
The cameraman is gifted,
My warming of the shape is plenty.
Boiling and melting,
Snapping and curling,
My cancer spreads
And conceals itself
Until medicine looks at it,
The doctor connects.
Innocence is a way of cancer.
poem by Naveed Akram

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The Squeeze That Just Might Kill You
I will not let fear keep me in a plastic bubble.
I'm sorry I just don't care no matter the amount of risk involved.
During your birth you could of died.
During every breath you take you could die.
An aneurysm can occur cause extreme amounts of pain anytime before you die.
Nights of constant screaming.
Agony to the infinity.
And sometimes in the case of brain cancer their is no remedy.
If you believe for second you safe locked away behind close doors.
You in for a eye opener.
One day you'll wish you didn't.
Germs can kill.
Pills can kill.
Smoking can kill.
Fire can kill.
Electricity can kill.
A simple fall can kill.
They are millions of way you can be killed each and every day.
You are living one big fat lie.
So just take some wings and soar.
Embrace every moment while your still here.
Because it won't be too long before gone.
The reaper will come and your fear of your own mortality will remedied once and for all.
The only solution I see is take nothing granted.
Don't dwell that which is too petty to really worry about.
It's just the small stuff listen to me.
Come over here if you need anymore encouragement I'll give you a hug.
A squeeze that might just kill you.
poem by Ace Of Black Hearts

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