Be Free
the natural tendency of the mind
is to chase the mind
be beyond the mind
be beyond the body
be conscious awareness
thoughts come, take them
for what they are
and release them
why chase
be in the moment
be awareness
let your conscious be
your consciousness
restrain your wandering mind
bring it back to your own house
bring it back within yourself
the wandering mind
runs in 10 directions
it needs to be pacified
and restrained
to do this is to be free
poem by Johnny Walks

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Wandering Mind
My wandering mind
i bring it back home
i restrain my mind
and bring it back home
it runs over here and there
then i bring it back home
i think of things
then bring it back to the moment
my wandering mind
i am bringing it back home
poem by Keemusabi Tzu

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Man Is Foolish
The human mind works on three tiers
With upper, middle and lower levels
As the conscious mind, the subconscious
And the unconscious respectively.
While the conscious mind is voluntary,
The subconscious and the unconscious
Are autonomous and automatic.
The conscious mind is to one's awareness.
The subconscious colours the conscious mind
And the unconscious is independent.
Sexual overtone in the subconscious
Will impact the external behaviors.
The subconscious is the reservoir of
Lust, jealousy, fear, hatred and revenge.
Bitten by a dog, one is struck with fear,
Which lurks deep inside to fear any dog.
The subconscious and the unconscious
Are responsible for all the actions
Done impulsively or instinctively.
One is helpless to be not foolish.
poem by Rm. Shanmugam Chettiar

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The Sleep
The sleep is natural to many
But it denies itself to so many
Sleep is calmness within
When ego rests in The Self
Sleep pervades into
Inner recesses of consciousness
And the awareness recedes
The sleep is silence
To happenings
Within and without of the body
Conscious but unaware
The sleep is the experience of the Self
And The Self is the sleep’s seer
Guide and terminator
The sleep is cessation of
Mental activities within
And is free from interference of self-consciousness
Is tonic to mental ailments and malfunctions
The sleep is the bliss, the peace
And the tranquility of mind
poem by Varanasi Ramabrahmam

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Beauty is holistic
Be clean; you are conscious of skin.
Do yoga; you are conscious of body.
Do prnayama; you are conscious of energy.
Do meditation; you are conscious of mind.
Being conscious of it is strengthening of it.
Then which woman can resist you?
12.08.2001, Pkd
poem by Rm. Shanmugam Chettiar

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State Of Mind
Got a big leather suitcase, all I owns inside
Seems Ive been walkin for days, cant even bum a ride
Try steppin to a tune, with the rhythm of a walkin man
Mind drifts like a big balloon out of my situation at hand
Aint it funny how a melody can bring back a memory
Take you to another place in time
Completely change your state of mind
Walkin down a lonely highway not feelin alone
Thinkin back when things went my way and not the road Im on
Well, Ive been down a time or two, but it never lasted long
I can always make it through on a wing and a prayer and a song
Aint it funny how a melody can bring back a memory
Take you to another place in time
Completely change your state of mind
It can make a right from a wrong, it can make you fall in love
It can get you singin along
Chase the clouds away and make the sun shine above
A melody can bring back a memory
Take you to another place in time
Completely change your state of mind
A melody can bring back a memory
Take you to another place in time
Completely change your state of mind
song performed by by Clint Black

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Free Your Mind
Elevated, I feel elevated
I feel the love inside
I dont want to hide
Communication - is our destination
Be what you wanna be
Let the music set you free (x3)
Life is the key, what you want it to be
Release your mind
Release your mind
Open yourself to the universal truth
Free your mind
Free your mind
I close my eyes and I realise,
Something deep inside
Makes me feel alive
I seek to find, a better state of mind
Im gonna live my life
Im reaching for the sky (x3)
Life is the key, what you want it to be
Release your mind
Release your mind
Open yourself to the universal truth
Free your mind
Free your mind
song performed by by Kate Ryan

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Atma
Atma is the Self,
made of Prana, Mana and Vak:
Motion, Consciousness, and mater.
Intellect sheaths Atma;
Mind sheaths Intellect;
Senses sheath Mind;
Body sheaths Senses;
Aura sheaths Body.
Thus,
Rig, Yajur, Sama and Atherwa sum up.
Body includes brain.
Brain includes intellect,
And Consciousness.
So Body and Energy
Are the two parts
That join to make Life.
Thus,
Science approves of.
We deny not both statements,
one by subconscious mind
and the other by conscious mind.
That is why
Religion and Science coexist.
31.12.2000, Pmdi
poem by Rm. Shanmugam Chettiar

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In The Back Of My Mind
Written by billy burnette and david malloy.
Well I try and I try
You cant forget her
Cant run, cant hide
When you remember
Nights that wont fade away
Yea fade away
Well I still go crazy
When you hear her name
Feels like you just left today
And it drives you insane
But you keep holding on
Yea holding on
In the back of my mind
You live all the time
In the back of my mind
In the back of my mind
Every night, every day
Thats where you still play
In the back of my mind
When I close my eyes
You can still touch her
And I fantasize
Shes still your lover
When I wake up I see
The only place youll be
I know where youll be
In the back of my mind
You live all the time
In the back of my mind
In the back of my mind
Every night, every day
Thats where you still play
In the back of my mind
I remember your eyes burning bright
Like we touched the summer sun
I can see your shadow standing there
On the streets where we used to run
Remember
In the back of my mind
You live all the time
In the back of my mind
In the back of my mind
Every night, every day
Thats where you still play
In the back of my mind
In the back of my mind
You live all the time
In the back of my mind
In the back of my mind
song performed by by Fleetwood Mac

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So Difficult It Becomes Not To Diminsh Life
A mind that compares but is not there,
To evaluate or self examine...
Can not be held accountable,
For a thought process...
Those conscious expect and take for granted.
And those who are conscious,
Have discovered too few prepared...
With an awareness that has awakened,
To appreciate the benefit and value...
Of that which they have as a gift to nourish,
The broadening concept of comprehension.
A mind that compares but is not there,
To evaluate or self examine...
Can not be held accountable,
For a thought process...
Those conscious expect and take for granted.
With the shining of bling and other things,
Bringing into the mix the teasing of temptation...
So difficult it becomes not to diminsh life,
As an opportunity to feed our selfish whims.
With a dismissing of others,
Who do not join in with the fleecing...
Of a weakened and dieing golden lamb.
'It is not a dead horse.
No need to beat it.'
poem by Lawrence S. Pertillar

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Buddha means awareness, the awareness of body and mind that prevents evil from arising in either.
quote by Bodhidharma

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Bring Back The Time
You sit alone in your room;
your mind wanders
to the sound of a tune.
A tune that was a hit
so long ago when you were young.
You remember the first time you heard it,
and where you were at the time.
Suddenly a memory springs
from the back of your mind.
Coloured lights and dancing feet
move across your mind.
Your wish now is
bring back the time.
Bring back the days
you remember so well.
Days when there was
a new dance craze every week,
when groups played instruments
before the synthesiser was born,
when songs had lyrics
that everyone could sing
and a tune everyone could hum.
Bring back the teenage time
before the years flew away.
Now in reality I sit and smile,
wishfully thinking I could
bring back the time.
poem by David Harris

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Meditation
When the mind is quiet and in glee,
And of scattered thoughts it is free,
Meditation can be undertaken,
And all sundry thoughts forsaken.
Meditation is an unbroken attention,
In a particular physical position,
And flow of fixed concentration,
With contemplation to a state of intuition.
Meditation brings the mind to clarity,
Whereby therein springs serenity,
All activity is reduced in meditation,
And the mind gravitates to illumination.
Meditation is a virtuous way of life,
Whereby there is control over life,
It entails regulation of the mind,
Negating all wary thoughts that bind.
With meditation, the mind is calm,
Deep peace courses, which is a balm,
Awareness of breath control induces relaxation,
Realizing our unity with Cosmos brings realization.
poem by Chandra Thiagarajan

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I Can
I can lose myself in the beauty of a song I can climb to the top of a cloud in the sky
I can soar through the heavens like a graceful eagle
I can swing from the wings of a butterfly
I can chase the wind down the canyons of my mind
I can catch it in the corner of my memory
I can make it breathe a breath of life into an old love that has died
And I can stand and reminisce a while
In my mind I can be anything I want to be
In my mind I can do anything I want to do except make my mind forget you
I can take a journey to the end of the rainbow
I can go there and back and never leave my room
I can change a heartache into a tiny snowflake
I can take December and turn it into June
In my mind I can be anything...
song performed by by Dolly Parton

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Awareness, Now!
awareness...
walking in awareness,
breathing in awareness,
giving in awareness,
touching in awareness,
listening in awareness,
doing in awareness,
speaking in awareness,
living in awareness....
awareness,
......now!
poem by Eric Cockrell

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Out Of My Mind
(lebon, rhodes, cuccurullo)
Light a candle, lay flowers at the door
For those whore left behind and the ones whove gone before
Here it comes now, sure as silence follows rain,
The taste of you upon my lips, the fingers in my brain
Ever gentle, as it kills me where I lay
Who am I to resist, who are you to fail?
Got to get you out of my mind
But I cant escape from the feeling
As I try to leave the memory behind
Without you whats left to believe in?
Could be so sorry, for the way it had to go
But now I feel your presence in a way I could not know
And I wonder, do you ever feel the same?
In whispering darkness, do you ever here my name?
(chorus)
(here in the back of your mind)
(here in the back of your mind)
And how could you dare,
To become so real (become so real..)
When youre just a ghost in me
And ive....
(chorus)
Here in the back of your mind
Deep in the back of your mind
Here in the back of your mind
Deep in the back of your mind
Deep in the back of your mind...
song performed by by Duran Duran

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She Knows When Youre On My Mind
She knows shes holdin someone who dont love her
She knows shes where you could have been
She knows I turn to her because you turned me down
And she knows when youre on my mind again
Every night she opens up the door to heaven
But when youre on my mind I cant go in
And you come runnin through my mind and I let my memory chase you
She knows when youre on my mind again
Sometimes late at night I hear her crying
She turns to me but you wont let her in
She knows the door is locked but she keeps trying
She knows when youre on my mind again
Every night she opens up the door to heaven
But when youre on my mind I cant go in
And you come runnin through my mind and I let my memory chase you
She knows when youre on my mind again
song performed by by George Strait

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Stream Of Consciousness
Stream of consciousness
Thoughts that come at random
With no foresight and no plan
My fingers type at their own volition
With no structured idea at hand
I live in an environment of inquietude
In an ambiance of unease and perhaps fear
There’s a weight upon my forehead
A sense of loss of things I hold dear
Today’s a day much like any other
I read, I eat, yet feel so incomplete,
and blandly smiling at me in calm so replete
On my desk, photos of sisters and brother
Just to sit and compose idle randomness
At my desk, takes my mind away for a bit
Yet at the back of my mind sits emptyness
And knowing I cannot escape from it
This bit of inane exposition
Is from my fingers and not of my mind
I try to stop all conscious thought
And let my fingers write blind
My busy fingers put a name
To unconscious sentiments so sad
Stream of consciousness
says more of the same…and that..
I’m slowly going mad
poem by David Whalen

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Fixing A Hole
I'm fixing a hole where the rain gets in
And stops my mind from wandering
Where will it go
I'm filling the cracks that ran through the door
And kept my mind from wandering
Where will it go
And it really doesn't matter if i'm wrong
I'm right
Where i belong i'm right
Where i belong.
See the people standing there who disagree and never win
And wonder why they don't get in my door.
I'm painting my room in the colourful way
And when my mind is wandering
There i will go.
And it really doesn't matter if
I'm wrong i'm right
Where i belong i'm right
Where i belong.
Silly people run around they worry me
And never ask me why they don't get past my door.
I'm taking the time for a number of things
That weren't important yesterday
And i still go.
I'm fixing a hole where the rain gets in
And stops my mind from wandering
Where it will go.
song performed by by Beatles

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Grand Illusion
I saw you in a dream, it hit me like a bright light
Flashing on a screen, visions of my whole life.
I used to chase the moment of desire
Back to when my young heart burned like a fire.
It was just a, nothing but a grand illusion.
Heart was quicker than the eye.
Nothing but a grand illusion,
Legend in my own mind.
I held you in my arms till the other side of midnight.
Kept you in my mind, you got me through some long nights.
Standing on the threshold of desire,
Caught between the madness and the fire.
Chorus
It was all a grand illusion.
Hand was quicker than the eye.
Nothing but a grand illusion,
Legends in our own minds.
I used to chase the moments of desire
Back to when my young heart burned like a fire.
It was just a, nothing but a, it was all a grand illusion.
Nothing but a grand illusion.
It was all a grand illusion,
Legend in my own mind.
It was just a grand illusion.
Nothing but a grand illusion.
It was just a grand illusion,
Legend in our own mind.
song performed by by Eric Clapton

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The universe is of the nature of a thought or sensation in a universal Mind … To put the conclusion crudely — the stuff of the world is mind-stuff. As is often the way with crude statements, I shall have to explain that by "mind" I do not exactly mean mind and by "stuff" I do not at all mean stuff. Still that is about as near as we can get to the idea in a simple phrase. The mind-stuff of the world is something more general than our individual conscious minds; but we may think of its nature as not altogether foreign to feelings in our consciousness … Having granted this, the mental activity of the part of world constituting ourselves occasions no great surprise; it is known to us by direct self-knowledge, and we do not explain it away as something other than we know it to be — or rather, it knows itself to be.
quote by Arthur Eddington

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