Take proper care
Take proper care
Else you may land somewhere
You may find it hard to carry
You will curse and forget to merry
Better wake up and nurse properly
Shape it well and in manner very orderly
Enjoy the fruits and stand erect
With nice posture and stand correct
The healthy body and mind go together
Worry free life and need not to bother
Full activeness through out the time
Prevents a person from committing any crime
Think well and perform too well
There won’t be any bad story to tell
Helps the society and nation too
Great substance in it and very true
Any nation is prosperous if citizens are healthy
I may lead to stability and called also wealthy
Less spending on health and more on welfare
If we contribute little and take care
poem by Hasmukh Amathalal

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Related quotes
The health care system is really designed to reward you for being unhealthy. If you are a healthy person and work hard to be healthy, there are no benefits.
quote by Mike Huckabee

Submitted by Lucian Velea
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A Healthy Body Means A Healthy Mind
Everybody wants
A healthy body
A compassionate heart
A fine smooth mind
A skin that glows
Hairs that are soft
And freely flow
As smooth as silk
As soft as a cloud
The one who has them
Makes him feel proud
To have a body like this
One does not have to do
Anything special
Has to develop
The habit of excercise
Do not eat food
That is junk and greasy
Respect and preserve
The gift god has given to you
Take Care of your body
The body shall keep you
And your heart happy
Throughout your life
Disease
Shall not come
Near you
Love your body
It shall love you
Never forget
A healthy body means
A healthy mind
poem by Nirantar Dr.Rajendra Tela

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Enough wealth but no health
I have amassed enough wealth
but not bestowed with good health
I have fine body and healthy mind
permanent weakness with diseases of all kinds
I try to look reasonable as far as possible
something forces me not to be accessible
possible so much wealth stops me to be free?
Like so many heavy fruits laden on tree
All luxury and comforts is at my disposal
I like no suggestions or good proposals
May be inner false strength or pride prevents
Ill feeling coming on fore possibly to vents
I hope and feel there is soul like thing
it urges me to stop and to do something
I lack courage and enough strength
it stops me from going to any length
I have some feelings but can’t express
Read between lines but can’t redress
it may be lacking spirit or not enough?
Prevents me from facing the situation rough
I try to come out of situation with purge
With love and kind gestures to emerge
I still think body is not that strong
Stalls the desire to move and among
Why can’t I lead the ordinary life?
Is the time still not ripe?
Am I destined to be beggar?
Troubles are in store with pills coated with sugar
is it so difficult to come out of cage?
Rewrite complete things with new page?
The body doesn’t allow me to replace rage?
It has passed with youth and now old age
if I can’t be good human being with enough wealth?
Allow me to become ordinary man with good health
it hurts me more than anything else
I shall do it with strong resolve to repulse
It is no use to continue with weak body
Then it will be business of anybody
We will be just reliant on others
Worries may engulf us and bother
Wealth has still important role to play
It can make it easy for any other way
Health is to have little more dominant part
If one has to be healthy to look rally smart
Health and wealth can’t be at anybody’s cost
Both concern us equally in life very most
One can’t be done away with one another
It has to be supplement to each other
Since wealth has failed to deliver the goods
I shall be careful about my intake or food
I may send message through new initiative
Prove to the world with the strength relative
poem by Hasmukh Amathalal

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Only For You
Dear heart, good morning
Colorful rays of sun are ready to greet you.
Wake up, wake up.
People in the ground walking and jogging.
And huge laughter of group of humanity.
Everything for you.
Each one of us pray for you.
A healthy and refreshing heart.
Make a healthy and wealthy body.
For a healthy smile on every human being.
poem by Ajay Srivastava

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Jingoism
Be not jingoistic
and say 'No' to the calls
of to religion and race.
Be patriotic to your nation
to stand by the poor
and book the criminals.
Love your nation
for its war against
illiteracy and poverty.
Love your nation
for its unceasing efforts
to extract work from the youths.
Love your nation
for not encroaching
and enslaving the neighbours.
Love your nation
for her indigenuous efforts
to reach the peak in health-care.
Love your nation
for being secular
and respect all cults and tongues.
Love your nation
for being a model
to other nations in this world.
poem by Rajendran Muthiah

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Truly Great Blessings Belong To Those With...
seldom express opinions upon
what God did or did not say
to various prophets such topics
are precious to hearts believers
who worship honour God with faith
documents abound attesting
to what was said recorded
by faithful present witnesses
who listened to eagerly received
the words from prophet’s lips
interpretation mounts up to heaven
yet basics remain true sacrosanct
even an atheist an unbeliever
who does not believe in God deities
must admit that all individuals
who truly live by the ten
commandments are trustworthy
that any nation blessed with citizens
who do not lie cheat steal rape murder
who help support love their neighbour
as they love God and themselves
live in a nation blessed with belief
blessed with true equality peace
how rare is a nation rejecting
such life principles
which continues to prosper
even a nation of atheists prospers
when applying equality justice
respect welfare for all citizens
how much more prosperous
is a nation striving to walk
with God obeying divine will
commandments with a good heart
truly great blessings belong to those
with the love of God his laws
written into purity of their hearts
poem by Terence George Craddock

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Strength of a nation
Strength of a nation
~
The strength of a nation
Driven by honour and pride
Will stand as one to the fight
Against the needless hate
Those that seek to destroy
Through envy and fear
Of what the nation stands for
They will not kill the spirit
Only strengthen its resolve
A nation open to all beliefs
Teaches equality to all
And through its own faults
Will learn and grow stronger
The free shall stand as one
The strength of the nation
Seeing through the adversity
Does not yield nor quit
But stands defiant
We stand as one
poem by Matthew Holloway

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Money Corruption / I Am Your Man
(sung by chorus)
We are sick and tired
Of being promised this and that.
We work all day, we sweat and slave
To keep the wealthy fat.
They fill our heads with promises
And bamboozle us with facts,
Then they put on false sincerity
Then they laugh behind our backs.
1st chorus
Money and corruption
Are ruining the land
Crooked politicians
Betray the working man,
Pocketing the profits
And treating us like sheep,
And were tired of hearing promises
That we know theyll never keep.
Money and corruption
(etc. repeat 1st chorus above)
Promises, promises, all we get are promises.
Show us a man wholl understand us, guide us and lead us.
We are sick and tired
Of having to ask them cap in hand
We crawl on the floor
We beg for more,
But still we are ignored.
Were tired of being herded
Like a mindless flock of sheep
And were tired of hearing promises
That we know theyll never keep.
1st chorus
Money and corruption
Are ruining the land
Crooked politicians
Betray the working man,
Pocketing the profits
And treating us like sheep,
And were tired of hearing promises
We know theyll never keep.
Weve got to stand together
Every woman, every man,
Because money and corruption are ruining the land.
Show us a man wholl be our saviour and will lead us.
Show us a man wholl understand us, guide us and lead us.
Show us a man.
Workers of the nation unite.
Workers of the nation unite.
(mr. black sings)
I visualise a day when people will be free
And well be living in a new society.
No class distinction, no slums or poverty
I have a vision of a new society.
And every home will have a stereo and tv,
A deep freeze, quadrasonic and a washing machine.
So workers of the nation unite.
I am your man
Ill work out a five-year plan
So vote for me brothers
And I will save this land
And we will nationalise the wealthy companies
And all the directors will be answerable to me,
Therell be no shirking of responsibilities
So people of the nation unite.
Union man Ill work with you hand in hand
For were all brothers to our union man.
I am your man,
Oh God how I love this land,
So join together save the fatherland.
I visualize a day when people will be free
And well be living in a new society.
No class distinction, no slums or poverty,
So workers of the nation unite,
Workers of the nation unite,
People of the nation unite.
song performed by by Kinks

Submitted by Lucian Velea
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Flawed By Deceptive Appearances
They are well disciplined.
They appear to be happy and healthy.
They are ambitious...
With wishes to enjoy life.
They are determined and respectful.
They have a graciousness,
That appears upon their collective faces.
The cities are clean and progressive.
The infrastructures of them all...
Far exceed expectations.
'Yeah...
But they are socialists.
Deprived of the joys of democratic rule.
Look around!
Who in their right mind,
Would not envy our quality of life?
At least...
That is what I've been told.
And how they live,
Is a 3rd world existence...
Flawed by deceptive appearances.
And it is clear their terrificness has been staged.
Who are they trying to impress?
WE have rehabilitation centers across the land.
With two million people sentenced,
To have their minds restored!
To reflect our great society.
THEY can not top that!
AND they get free cable and meals three times a day!
That's how great and humanitarian we are!
And...
They can NOT top 'that'!
And we, at least...
Can do as we please.
When and where we choose.
In a manner in which WE select!
AND...
Trying to top that,
Brings them much regret.
And I know that to be true...
Because that is what I have been told! '
poem by Lawrence S. Pertillar

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Wake me up, dear nurse......
a womb with in the womb of a mother's, a natural
habitat patiently waits the gift of life, the mystical
adventure of every man's soul in its journey into
the realm of certainty
in each bed you stay, waiting each minutes turn
into a day, and every moment you think welcome
the night and the haggle mind relieved only by the
calling of the nurse, in a single whispering harsh
voice, in the middle of the night
hello! please take this medicine and take your rest,
with humble dignified staunch you said to your
heart the nurse care for me, she is good, patiently
waking up until the dawn will turn to dark
breath and heart open to the soul it return and in
the dust it flew, never leave step that curse your
way, always call a helping hand that’s leads, in every
way, open in every breaking heart that hurt and show
forgiveness, to the one who say that I am the way, the
truth and the life
a call of nurse in a day, always lead every heart to
open in God wisdom as he lives in each life for a
healthy mind and body to stay, until time tell the
meaning of life......
poem by Antonio Liao

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Can't Stand Losing You
I've called you so many times today
And I guess it's all true what your girl-friends say
That you don't ever want to see me again
And your brother's gonna kill me and he's six feet ten
I guess you'd call it cowardice
But I'm not prepared to go on like this
I can't, I can't, I can't stand losing
I can't, I can't, I can't stand losing
I can't, I can't, I can't, I can't stand losing you
I can't stand losing you
I can't stand losing you
I can't stand losing you
I see you sent my letters back
And my L.P. records and they're all scratched
I can't see the point in another day
When nobody listens to a word I say
You can call it lack of confidence
But to carry on living doesn't make no sense
I can't, I can't, I can't stand losing
I can't, I can't, I can't stand losing
I can't, I can't, I can't stand losing
I can't, I can't stand losing you
I can't, I can't, I can't stand losing
I can't, I can't, I can't stand losing
I guess this is our last goodbye
And you don't care, so I won't cry
But you'll be sorry when I'm dead
And all this guilt will be on your head
I guess you'd call it suicide
But I'm too full to swallow my pride
I can't, I can't, I can't stand losing
I can't, I can't...
song performed by by Feeder

Submitted by Lucian Velea
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Faith of a Nation
An Unchanging Truth that truly changes some,
This is the work of The Spirit, sent by The Son.
The Father, The Son, and The Spirit are three,
And when we see Them as One, we are truly set free.
Free from the path of sin, as unbelievers we had trod,
Freed only through The Grace of an Unchanging God.
Once as a Christian, for we believed in His Name,
Our person and our lives will never be the same,
We strive to be different in what we might do or say,
However, some who have believed have fallen away.
As a Body in this Nation, we have truly been deceived,
And worse yet, by a peoples who do not even believe.
They say God Bless America and United we stand,
But, they fail to see the sin throughout our troubled land.
We are not truly United and divided we will fall,
For as a Nation our eyes are not on The Lord at all!
As a Nation we speak of our power and strength from within,
While we embrace and endorse all kinds of wicked sin.
Although we have Bibles, how much have we learned?
For even The Lord asked 'Will I find Faith when I return? '
(Copyright © 07/2002)
Cant Stand Losing You
Ive called you so many times today
And I guess its all true what your girlfriends say
That you dont ever want to see me again
And your brothers going to kill me and hes six feet ten
I guess youd call it cowardice
But Im not prepared to go on like this
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant
I cant stand losing you
I cant stand losing you
I cant stand losing you
I cant stand losing you
I see youve sent my letters back
And my lp records and theyre all scratched
I cant see the point in another day
When nobody listens to a word I say
You can call it lack of confidence
But to carry on living doesnt make no sense
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I guess this is our last goodbye
And you dont care, so I wont cry
But youll be sorry when Im dead
And all this guilt will be on your head
I guess youd call it suicide
But Im too full to swallow my pride
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing
I cant, I cant, I cant stand losing...
song performed by by Police

Submitted by Lucian Velea
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SONNET: Start Early For Soul-care
You brush your teeth each day to stay healthy;
The frequency and brushing art matter;
You spend wisely and save to stay wealthy;
Health is more important than the latter.
You labour hard all life to earn something;
And think you can enjoy post-retirement;
You know that money is not everything;
We live under the same one firmament.
The care of soul is also one like art;
You can’t make it all pure over one night;
From birth itself, begins the goodness-chart;
God’s Grace is the one rectifying light.
Our earthly life is to get Heaven’s bliss!
But should we stay unprepared and then miss?
poem by John Celes

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An Influential Leader
We need today an influential leader, for a nation that has gone awry,
A man who cares much deeper, about The Lord, who reigns on High,
Who is guided in all his choices, by The Creator, who rules the skies,
And not moved by political voices, causing the country sure demise.
We need a leader who is not afraid, to stand upon the Word of God,
Marching not in the political parade, but, led by God’s staff and rod,
This to lead this now divided nation, a country which all truly cherish,
Back to God’s sure Revelation, before, as a people we surely perish.
We need a leader of more courage, who will rise up and take a stand,
Pointing all, to their blessed heritage, all across this prosperous land,
A man made of truth and integrity, who stands behind his moral guns,
Through each town and every city, long after, for office this man runs.
He will need character and fortitude, to lead a nation that’s so diverse,
For, with such a divided multitude, things ahead could only get worse.
He needs a vision sound and clear, to reach all the country as a whole,
To comfort those who fall into fear, as it speaks to this country’s soul.
A leader with God’s righteousness, who will choose to do what’s right,
To take us out of this moral mess, to lead us from darkness into light.
A leader to move the hearts of men, clear across the land that we trod,
So all of the people can say again, truly we are one nation under God.
A uncharitable remark
Why do people go for uncharitable remarks?
unnecessary controversy is raked and sparked
does it lead to healthy debate or solution?
On the conterary, It weakens morale and resolution
Why do they think I am more than ordinary?
What necessiates such observation and is necessary?
It is ablosutely out of contest and warranted
Such thin gs are never desired or wanted
We do represent human body
It is as good as owned by anybody
Nothing is extra ordinarly installed
Only beautiful sentiments are walled
The lovely blood circulate in mind
It infuses new enrgy of its kind
Makes body to long for good companion
Strong bond with passion as mark of union
A desire to be helpful for mankind
A force to stand against the unfavoarable wind
Get on to the safe side with smooth sailing
All opportunites on card postively availing
Nothing makes you ordinary or unique
Everybody will have to stand in queue
It is long wait for opportunity to strike
It has to be availed wheather like or dislike
We may find many wealthy individuals
They may be poor in real sense and exchange wordy duals
This is unbecoming of a unique character
This is one of the most undesired factor
Why do we not see with open eyes?
Why do we crate and ask many why’s?
We have confusion at every level
Tis prevents us from doing well or excel
Should we combine vision, mind and heart?
Should we untilize it properly from the start?
It defintiely will help to make you a strong force
There may not be any reason to feel remorse
poem by Hasmukh Amathalal

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A uncharitable remark
Why do people go for uncharitable remarks?
unnecessary controversy is raked and sparked
does it lead to healthy debate or solution?
On the conterary, It weakens morale and resolution
Why do they think I am more than ordinary?
What necessiates such observation and is necessary?
It is ablosutely out of contest and warranted
Such thin gs are never desired or wanted
We do represent human body
It is as good as owned by anybody
Nothing is extra ordinarly installed
Only beautiful sentiments are walled
The lovely blood circulate in mind
It infuses new enrgy of its kind
Makes body to long for good companion
Strong bond with passion as mark of union
A desire to be helpful for mankind
A force to stand against the unfavoarable wind
Get on to the safe side with smooth sailing
All opportunites on card postively availing
Nothing makes you ordinary or unique
Everybody will have to stand in queue
It is long wait for opportunity to strike
It has to be availed wheather like or dislike
We may find many wealthy individuals
They may be poor in real sense and exchange wordy duals
This is unbecoming of a unique character
This is one of the most undesired factor
Why do we not see with open eyes?
Why do we crate and ask many why’s?
We have confusion at every level
Tis prevents us from doing well or excel
Should we combine vision, mind and heart?
Should we untilize it properly from the start?
It defintiely will help to make you a strong force
There may not be any reason to feel remorse
poem by Hasmukh Amathalal

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Weaklings Are Blessed
Healthy fruits are plucked;
Healthy plants are infested.
Healthy animals are slaughtered.
The weaklings have longer life.
poem by Rm. Shanmugam Chettiar

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Strong Health Makes Life Prolong
Protect your precious health
Neither smoke nor drink
Let not body be abused
Pray for peace of mind
Let exercise be done
Do if possible cycling
Swimming is a fine drill
Running is incomparable
Meditation calms the soul
Walking is the safest
Jogging is concentration
Exercising is ever wise
Food habits if are healthy
Colossal benefits are got
When healthy food is eaten
Health will pick up very fast
Very easily health is nourished
As our body is a great warrior
It possesses plenty of strength
Our duty is to tap it very well.
poem by Mailrangam Visvanathan Venkataraman

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A slip to sleep
I go in to sleep to meet sure shot death
It is nothing but belief and faith
I have always lived in fear with
When I woke up find the closed teeth
It is unusual to believe in mythological truth
We live in fool’s paradise for feeling to soothe
Nothing helps in turn other than to create bogey
Mind is arrested and thoughts don’t emanate free
Ho many deaths you have to go through in life span
Is it like floating on life pond like white swan?
Do we go deep in water and not coming back again?
What do we do to come in life and regain?
It is absolutely painless odyssey
No one can offer any logic or alibi
It is happening daily and almost certain
I develop no amusement or pain
There is o escape from sleep to slip
It is successful onward trip
We sit on throne as powerful king
All courtesans offer the dance and sing
It is another world with all the comforts
All thoughts of day rush from mind and report
You perform there as super hero
Though you are worth nothing but zero
It is better to die once
There won’t be any pain or worry hence
You die thousand times a day
The sleep is only easy way
It is almost impossible to live at ease
It is stagnated and no fresh energy to release
I am not at happy and pleased
I wake in sleep and life seems to be ceased
It is tortuous and full of agony
I don’t know but it may be suffered by many
It may unwant call to decide at this stage
Still it is difficult to stand alone and manage
Let it be probed fully to help us later
It has to come sooner or later
Whether it is in day time or in sleep
It definitely gives us good slip
Let us escape this confusion and stay clean
We have many ways and means
It can keep us away from worry and tension
It is not worth here for all the time to mention
The death certain and bound to take place
It is to be realized and can be read on face
it should not engulf our mind or lay a seize
Life may come to stand still any time and cease
Give a nice slip to sleep
Smile always and good health to keep
Good bye to mythology or any theory
Keep it way if it causes worry
poem by Hasmukh Amathalal

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